The Perfect Off- Season Throwing Program For Position Players

[@licey71]

Love what you guys do. Do you have an in season throwing routine? A friend gave me one with 6 days of work and 1 day off and that seems madness to me.

[@lucidbeats3799]

most underrated account. keep grinding and giving out knowledge🤞🏼❤️

[@summersmethod]

Thank you 🙏

[@jaehlee4982]

Love your method and insight.

[@charliescottie9635]

Oh yeah, good stuff!

[@WorkHardqoutes]

What weight is each ball

[@softballgirl2708]

Thanks Coach Summers!

[@TylorAnderson-xb2hb]

Do you do just do recovery on recovery days?

[@pablochilla]

PERFECT program.

[@licey71]

Im trying to buy these balls online. Which brand is this?

[@zarzonyt6673]

What plyo balls we using

[@baseballislife7589]

Yo, what up! For the plyo balls am I doing it everyday beside the off day for warm-ups or just certain days?

[@lukegriffin7847]

Please do this video but just for hitting?

[@John-mf4vi]

Hit everyday, that’s it

[@lukegriffin7847]

Do you coach at URI?

[@pay-drohkuh-brawl4787]

What kind of balls are these?