The Perfect Pull Workout (Lats, Delts, Traps, Biceps)

[@Cap-cj6zw]

Hey man, I'm turning sixteen and your videos inspire me to go over my limits. Had a JROTC PT test today and I did exceptional.

[@daneo617]

PT for ROTC, I'm not that familiar with it, I do remember those kids marching around the school like they were in Full Metal Jacket. 😂

[@Sergioisdead]

I remember being your age and being fooled by fake natties.

[@natas09]

thank you Josh Baily for always making productive videos for health

[@laneanderson9433]

I like your personality. You're a very humble jacked dude. Respect.

[@ahmetfatihkose2638]

You inspire me thank you and you are not a liar you are real thank u big brother

[@annarandall6723]

Thank you josh for ALWAYS being ON POINT... I'm loving it

[@Danfitne55]

You’re my beat inspiration Josh 🙏🙏🙏🙏

[@jussreuben_]

Hammer curls is my favorite workout. I definitely see a change in definition my arms

[@philberttsosie3997]

I'm learning more from you Mr. Bailey

[@woluclicker2379]

thank you Josh Bailey, I'm waiting for legs workout🦵....

[@MohammedRaheelRiaz]

Very nicely explained and laid down champ. Can you also do a video on back and chest (both in same session).

[@raianjubayer8488]

Jude Bellingham lost the ballon dor 2024 and started hitting gym😂

[@BerjGwin]

Thanks for this video.

[@AlexRodriguez-uk1ep]

Awesome tips coach let's go josh 💪

[@kennethnortey5506]

Thank you ❤

[@teddytca861]

That motivation right there 😂

[@kalashnikov1470]

Ты крутой ! Ты мотивируешь ! Продолжай снимать полные тренировки ! Like !

[@raheamaddison6583]

Thank you for the perfect pull workout (lats, delts, traps, biceps). I want to gain weight. Not by eating more food. Is there a liquid weight gain you can recommend i go and buy, that will make me gain weight from head to toe?.

[@coltonmoore2985]

do you always keep your core tight/flex abs when doing every exercise ?

[@bsalification]

Hey Josh, great vid. What is name of that Nike shoe you have on?

[@tj3981]

What about resistance band do you use them

[@JurgenFlop]

Hi josh isn’t this to much volume for twice a week say pploppl?

[@randygoins6132]

Josh, I have a question about form: When doing either a single arm db row or a unilateral cable row as you demonstrated, isn’t there a risk of pulling a groin muscle or getting a hernia when doing it in a split stance? I’m of the opinion doing those exercises in an athletic stance will keep me from getting injured as I progressively overload. Your thoughts?

[@remediosbautista1770]

Muy bien

[@rafaelsuarez3382]

How many sets, missed this

[@JonahYahuahs]

So when do you workout the forearms.

[@BianchiOnfire]

In the first 2 min of the video theres a double video take

[@PaulOgaa]

HOW MANY SETS PER EXERCISE jOSH?

[@stragga11utd62]

Where is the leg day?

[@natas09]

hansel emanuel is better than a lot of people jus with one arm 🐐😂🥇

[@fitnessfoodbyvchen9735]

🙏🥳

[@maurisleiamartin7837]

Que corpo lindo 🤪 eu daqui do Brasil aplauso vc❤❤❤

[@razvanarsenieioan7705]

Gym

[@razvanarsenieioan7705]

Clipuri

[@Joytos]

1:02😂 sus

[@juicyfruit100x]

Chinups, which is what the woman was doing in the beginning, are much easier than pullups. She wasn't doing pullups as you said.