this is actually quite profound, thank you for this
@brandonrobertatheyАй бұрын
Thank you for watching!
@MuricaMapperdankmemesАй бұрын
Watched the whole thing. Great content. Keep it up.
@brandonrobertatheyАй бұрын
🙏 thank you
@particleconfig.8935Ай бұрын
My work is waaaay more efficient and effective after an hour of cardio training. It absolutely ads to work quality, the most right after and just in general.
@brandonrobertatheyАй бұрын
💪 💪 Awesome! Thanks for sharing your experience.
@dornishred6033Ай бұрын
Nice BCGs my man. 😉 Real talk: you have motivated me. I run often, but usually for no more than 45 minutes. Also, I like your style. This is good content/production.
@brandonrobertatheyАй бұрын
👓 much appreciated. Thanks for the feedback! 💪 💪 💪. Let me know how your next run goes!
@DzianyFlyАй бұрын
Good content. Thank you
@brandonrobertatheyАй бұрын
Thank you
@umarshadman13Ай бұрын
I’ll start running for 1hr coz of you
@brandonrobertatheyАй бұрын
💪 💪 let me know how it goes!
@waldek32Ай бұрын
Bicycle is better for joints
@brandonrobertatheyАй бұрын
💪 💪
@aSoulJournerАй бұрын
Though I love cycling, but limit it now. It’s Worse for my testicular health and testosterone
@deethanyter7324Ай бұрын
you look like Tony Zaret
@brandonrobertatheyАй бұрын
Interesting
@hikikomoriechiАй бұрын
the guy looks like Ronald Kray from Legend lol
@abap3485Ай бұрын
I like walking, I have chronic gout, so too much running makes the condition worse. I know how great the feeling of running is. But right now I have to take it easy IM sorry :(
@brandonrobertatheyАй бұрын
That's tough.. at least you're still walking. I used to see this 90 year old guy out walking every day. One day, my friend asked him, "What's the secret to long life?" He said, "Just keep walking. "
@somedude9576Ай бұрын
Run outside. The treadmill is a mind numbing experience. 😂 My best is three hours on the treadmill. Nightmare. 🤣
@brandonrobertatheyАй бұрын
🤣 three hours on a treadmill, that's some serious determination!
@somedude9576Ай бұрын
@@brandonrobertathey we had a huge fire and I was marathon training. Too much smoke in the air. 😆
@brandonrobertatheyАй бұрын
@somedude9576 that's wild! I can only imagine that your mindset was on point when you ran the marathon!