The reason of Low Back Stiffness!

  Рет қаралды 4,997

The Flexibility Guy - Coach Elia

The Flexibility Guy - Coach Elia

Күн бұрын

Пікірлер: 3
@i_want_my_shuggah
@i_want_my_shuggah 18 күн бұрын
Training lower back is possibly the most, both underrated and overlooked thing in the entire fitness world.
@hsalinas3323
@hsalinas3323 17 күн бұрын
I agree.
@MotoM0nk
@MotoM0nk 17 күн бұрын
Start without weights first.
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