The reasons why students need to nap more

I am a partial to a nap pretty often, and like my last video where I delved into whether it's actually a benefit so as to justify myself being useless, I did it again! I'll share some studies and bits and bobs that point towards short and long term benefits of napping as a student. Links to the studies I mention can be found below x
www.ncbi.nlm.n...
www.ucl.ac.uk/...
www.cdc.gov/ni...
www.ncbi.nlm.n...

[@aadarshkhimasia]

This is what we like to hear

[@LewisSeal]

i'm not a lazy waste of space, I just needed a nap

[@96jenniekim]

i genuinely just took a giant nap LMAO

[@LewisSeal]

the reassurance hitting hard