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The Root Problem from the Ground Up for Youth Hitters
If you want to train an athlete and not a robot you will need to understand foundational or "root" problems of youth hitters. This is a drill I use on a regular basis to insure youth hitters are learning the proper balance and leverage points as an ATHLETE.
Fundamental Perfection Program:
www.lsfhitting...
Credit for the Alex Bregman video at:
/ @alexbregman