The Rope Climb (Basket)

  Рет қаралды 287,004

CrossFit

CrossFit

Күн бұрын

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Пікірлер: 28
@RockyRetherford-cj3rd
@RockyRetherford-cj3rd Жыл бұрын
The ropes are durable and just like the ones at the gym. kzbin.infoUgkxTFxba6lNeHrZaHoY_LXe6ZzmMfaipnwu Caution: I bought the 50 feet ropes and they are long and heavy so make sure you have the space (I do have the space). If I was to do it again I would probably get a shorter version as 50 feet (25 feet each side) is a little long.
@Roy_Godiksen
@Roy_Godiksen 3 жыл бұрын
Recommendation: Wear gloves when ever you are climbing ropes. If you start slipping. You're likely to get some very painful rope burn.
@jathomas274
@jathomas274 7 ай бұрын
Or chalk your hands
@Roy_Godiksen
@Roy_Godiksen 7 ай бұрын
@@jathomas274 when fatigue kicks in, chalk does little to prevent rope burns. I've seen enough of that for a lifetime.
@leah_12
@leah_12 8 күн бұрын
Mm maybe not gloves bc you can’t get proper grip on
@jmathewjtm1
@jmathewjtm1 3 жыл бұрын
But how do you come down😭
@julioluiz
@julioluiz 2 жыл бұрын
spread your feet and slide down (mind the rope burn, though)
@ZacharyKaddatzDailyTraining
@ZacharyKaddatzDailyTraining Жыл бұрын
The same way you go up, just in reverse
@ZacharyKaddatzDailyTraining
@ZacharyKaddatzDailyTraining Жыл бұрын
Same technique
@Minecraft_king_devil.
@Minecraft_king_devil. 6 ай бұрын
😂😂😂😂😂😂😂😂
@grandeTO9
@grandeTO9 2 ай бұрын
Gravity
@brijendrarudraraju8091
@brijendrarudraraju8091 3 жыл бұрын
Nice trick 👌🌝🌈
@tedereTSSK
@tedereTSSK Жыл бұрын
It's doable.
@craigbuckton8557
@craigbuckton8557 3 жыл бұрын
Hey CrossFit or anyone in the community, can some one tell me if there is a 'standard' width / diameter rope, and if so what width / diameter is that. Thanks 😁👍!
@saulgoodman2071
@saulgoodman2071 Жыл бұрын
I do crossfit and I don't really know. This rope looks the same width as the ones in my gym it would be safe to assume that that is the bade width
@jdgamboa5201
@jdgamboa5201 4 ай бұрын
did you ever find out? I want to buy one
@anjalinelamari9888
@anjalinelamari9888 20 күн бұрын
Thankss
@johannasegura8739
@johannasegura8739 Жыл бұрын
man how are you supposed to get down?
@ZacharyKaddatzDailyTraining
@ZacharyKaddatzDailyTraining Жыл бұрын
The same technique as you go up, just in reverse 👌🏽
@cadadiaumpouquinhomelhor
@cadadiaumpouquinhomelhor 3 жыл бұрын
Agora ficou fácil 👍🏿😀
@arwan33
@arwan33 11 ай бұрын
no puedo martha xd
@arwan33
@arwan33 11 ай бұрын
y cómo te bajas???
@ИларионХлыстов
@ИларионХлыстов 3 ай бұрын
лайк поставлен, комментарий оставлен.
@abasabdizadeh6591
@abasabdizadeh6591 8 ай бұрын
سلام این چه نوع طنابی
@l.alonsofuentes1327
@l.alonsofuentes1327 Жыл бұрын
Excelente movimiento ❤😊
@jakeym5564
@jakeym5564 11 ай бұрын
Wrong technique. Dont bend your elbow
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