The Science Behind Red Meat: Debunking Misinformation

Does the consumption of red meat truly lead to cancer, heart disease, and the deterioration of our health, or is the current evidence flawed and misleading? In this video, Dillon effectively challenges and refutes the prevalent misconceptions and erroneous beliefs that surround the topic of red meat. By presenting well-supported facts and scientific data, Dillon provides a comprehensive analysis that debunks the commonly held myths and misconceptions surrounding red meat and its impact on our well-being. Comment below your thoughts on this video and let us know if you want us todo more in this style!
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Chapters:
0:00 Intro
0:20 - Is Red Meat Bad?
1:28 - Misleading Scientific Studies
5:00 - History of Red Meat
6:40 - LDL Cholesterol and Cardiovascular Disease
7:35 - Common Red Meat Myths
9:20 - Unique Nutrients in Meat
12:27 - Recap of Scientific Study Types
12:20 - More Health Info

[@glnset-apart]

great discussion 👍

[@glnset-apart]

are there conclusive studies pertaining to the need for supplements in thoze that eat a PHD to include heavy whipping cream, eggs, butter, sea salt, bacon, beef liver, steak, and bone broth w/ the fat thereto?

[@mikeg329]

Love this dudes!

[@natalieayala2008]

Although I am animal based when I try to find answers this is all I see. From both vegans and animal based ppl: the data is wrong, the study was done wrong, it was cherry picked,etc. Either all scientists are stupid or greedy monsters or we just Dnt want to see what doesn’t make us feel good 😠 I want to actually have good science supporting the right way to eat. I believe animal based based on just micronutrient content off chronometer. I used to be plant based and tracking and would get disappointed how little nutrients I was getting off so much food. Animal food is simply more nutrient dense. But that doesn’t mean I’d throw caution to the wind. That’s why I’m animal based but not carnivore because then your throwing in ketosis and food restriction into the mix, it’s not just about getting nutrients.