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NASM and Chris Fredrick, co-author of Stretch to Win, teach you the science behind flexibility and how to use stretch protocols for any client and any goal.
Chris is one of the contributing authors for the new NASM Corrective Exercise Specialization and co-author of the highly-popular books on flexibility: Stretch to Win and Fascial Stretch Therapy. Ann Frederick, founder of Stretch to Win® and creator of the assisted stretch technique Fascial Stretch Therapy™ also joined us! Are you interested in expanding your expertise? Learn how to become a Corrective Exercise Specialist. nasm.co/2xQ7bFT
#Stretching #Flexibility #PersonalTraining #CorrectiveExercise
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