The Secret Behind the Vagus Nerve Reset

[@Diogenes-II]

I recently decided to refer to IBS as "Epilepsy of the Digestive System" because, it needs the same thing Epilepsy needs, ie., manipulation of the vagus nerve.

[@YogaLifestylewithMelissa]

So much of the vagus nerve regulation supports the digestive system for sure.

[@weapoolx182]

ooh Diogenes!! .... I really hope when you have a BM (bwl movement) you don't tremble too 😅🤣

[@lindacaldwell488]

It really works, thanks Melissa.

[@YogaLifestylewithMelissa]

You're welcome!

[@crystalclear6205]

Thank you. This makes me extremely dizzy & a bit naseaus.

[@YogaLifestylewithMelissa]

Did you do it lying down?

[@crystalclear6205]

@@YogaLifestylewithMelissa I've tried lying down and sitting up. I have extreme vagus nerve issues.

[@heidimcardle4618]

Thank you! I was looking for a vagus nerve tweak.

[@YogaLifestylewithMelissa]

Hi Heidi :) I'm guessing the explanation behind it was helpful since we integrate this into our membership classes quite often :)

[@trucummings4759]

It works......❤

[@lynettemattina9073]

How does it increase neck ROM?

[@carolnascimento7494]

What if we don't yawn?

[@erwinvarga]

Greetings dear Melissa! Congratulations

[@YogaLifestylewithMelissa]

What are the symptoms of weather sensitivity?

[@YogaLifestylewithMelissa]

Interesting, I just looked it up and it seems I would experience this too with migraines. Well it is not going to change the fact that I will get a migraine with weather changes it will resource me to be more grounded and centered during those times. Does that make sense?

[@djVania08]

Where is the link to the original video? :)

[@YogaLifestylewithMelissa]

kzbin.info/www/bejne/iZaneIWkqd-Jl6Msi=1buOv3RQkLEd9n7y

[@lis4203]

Is it normal to burp lol? I do that alot with vagus nerve excercises, as well as other fascial maneuvers.

[@YogaLifestylewithMelissa]

Interesting, I'm not entirely sure!

[@Rahma.amg0]

👍👍👍👍😍

[@YogaLifestylewithMelissa]

💗🪽🙏

[@brendareed5050]

Why do people need a vagus nerve reset?

[@YogaLifestylewithMelissa]

Lots of reasons- stress, anxiety, depression….