The Secret Fitness Hack We Wish We Knew Sooner!

[@aleahscottage]

I was genuinely worried because this title and video seemed so out of the usual for y'all, but WOW how wholesome and inspiring!

[@elspethdennison3176]

Hi Dave and Ash - I seriosly NEVER comment on videos. I feel kind of goofy doing so, but I wanted to let you know how much I appreciate your marriage and personality and honesty. This is a great GREAT endorsement! But even moreso, your relatability and honesty makes me want to watch you two more and learn from you. I've watched Claire's videos in the past (which are beautiful!) and my children and I love to watch your videos of your kids, but I think you two are really great. Like I wish we were neighbors bc of how kind and honest you are to each other and how you express yourselves. Thanks for the video.

[@TheCrosbys]

You're really kind, thank you for this and thank you for watching!

[@DaddyandAdele]

@@TheCrosbys I LOVE YOU GUYS!

[@JesusIsKiing379]

​@@DaddyandAdele do you know why they didnt post a uk vid

[@DaddyandAdele]

@@JesusIsKiing379 yes!

[@JesusIsKiing379]

@@DaddyandAdele could you tell me?

[@NathanMcMasters]

I was just telling my daughter Dave looked super fit in the last video, awesome man! This is super cool timing. I had an accountability partner for the last year and a half and he’s been working out of state a lot lately and I can definitely feel the struggle of getting in the gym now. I’m gonna give him a call.

[@bree05101]

Hey Dave & Ash, thanks for sharing this! I've been struggling to find a routine again after a recent home move. I'm so glad this video popped up just when i needed it. THANK YOU!

[@dannafreespirit6831]

Absolutely love this video! Not really about the app that you guys shared no offense, I'm sure it's great! But just about the positive changes you guys have made and are making and you can see that you're all working so beautifully together as a family and I'm just inspired by you both and thank you so much for sharing your journey with us

[@marycook1644]

What a great idea for the family !! Thanks for sharing this. Blessings from California ! 🌻🌞

[@natashadealmeida3317]

😊 so inspiring. Thank you for sharing. The family being involved is so important. An awesome way to bond.

[@jointrainwell]

We are so glad you guys are enjoying working with your trainers Zach and Kris! Its so cool to see how your fitness habits have rubbed off on your kiddos! The whole fam is crushing it 🤩 Thanks for sharing trainwell.

[@TheCrosbys]

Thank you Trainwell!!

[@Maryb-j5k]

I love love the Crobys, so I obviously got curious and went to register on the Trainwell app, but then I realize it’s $99 per months 😭😭😭 Kayla Itsines, for instance, has the best app for 20 something dollars a month! $99 is just unimaginable …

[@susankustich1720]

You two were fit before you started a fitness routine! Claire is a joy!

[@ninerjen1]

You two are so freaking adorable. Thanks for sharing. ❤

[@pastor_flash]

Keep up the great work. Personally 9 weeks, 36lbs down. I walk every day with weighted vest (44lb) for roughly 2-3 miles and swim once a week about 700m to 1km in 30 minutes, whichever comes first. Most important is what you eat.

[@TheCrosbys]

Wow!! Awesome work!!! The weighted vest has got to make it tough.

[@pastor_flash]

@TheCrosbys in the beginning, yes, now it's okay. I've adapted, live in a hilly area, so i get a decent workout, no running but i can now and the dog enjoys it too. You're right it's about doing stuff that's enjoyable and doesn't feel like a chore. Used to get up at 5am and go to the gym. That was great but not sustainable for me.

[@FredandEthel]

So great to encourage fitness! Praying your house build gets finished soon and well.

[@lauracaldesaquilue6109]

Great routine to begin with together! It's awesome to maintain a healthy relationship with excercise to not turn it into something you get obsessed to, like Ashley said: 'It's important to find an activity you enjoy' because otherwise sport could turn into a punishment and a mandatory routine. Just don't get too obsessed with it, I love your videos and they way you communicate with your family and share your passions and hobbies :) Don't forget obsessions can affect most domains of your life. Cool video!💪🏼

[@brotherjohnwaynecausey]

You guys are so awesome and I will keep supporting your channel always

[@DaddyandAdele]

yep me too!

[@Islandbreeze23]

Um, you guys are SO adorable and inspiring!!! You both look healthy and happy and I’m so glad you found something that works well for you and your fam bam!! 😄❤️❤️ Also, Ashley is just especially stunning!! Is she glowing, or what?! So stinking beautiful! She’s like her own Disney Goddess😍😍 ✨

[@betzie2]

Ostrich boy?!?!?!!! Too cute! Thanks for being so real!!! Love you all! ❤

[@debfryer2437]

I’m 70 and from England. We walked everywhere so I was very active until I moved to Utah and had to learn to drive! So exercising as a hobby or routine isn’t in my mindset. I find it boring. But I do love to dance! So I put on my favorite music including The Killers, ELO, and many others and dance around while doing dishes or vacuuming or mopping floors. ♥️ Also I became an American citizen in September and voted for the first time ever!! So now I’m a dual citizen. 🙂🇺🇸🇬🇧 Your house looks mighty big! Plenty of floors to mop!😊

[@amyuhl]

I love that you love the killers! ❤

[@jolynngrenier2707]

Killers are awesome.

[@matthewmarsigliano3613]

Very impressive Crosby Family. I workout as well trying to stay in shape the whole time and sometimes it’s hard but I manage to keep going and stay positive 😊

[@wendigareau7298]

Great video. I have been wanting to comment on how much Dave and Carson resemble each other. Even down to facial gestures. Two handsome guys.

[@sonchie68]

Congratulations Crosby family. Fitness feels great!

[@DaddyandAdele]

yep it dose!

[@lana3175]

This is awesome. Something that helped me with my fitness knowledge when I first started (I’m a trainer now) was listening to the MindPump podcast. They have three hosts that are all dads. They are funny, relatable, and give the best fitness advice. I highly recommend

[@palomamartin3041]

Hola. Os sigo desde España. Cuando empece solo teniais a Claire y a Carson. Que tiernos los videos cuando Claire era muy pequeñita y cantaba muy bien con su padre. Gracias por tantos buenos ratos.

[@StacySueCarlson]

Great info!!! Thanks for sharing....keep it up!

[@RobloxVersionsLovesTalkingTom]

Omg I JOINED I'VE BEEN WAITING THIS DAY FOR EVER

[@DaddyandAdele]

me too! and I got it like 4 Monts ago or I think 5 Monts ago! and I looooooove ittttt! look out their might me one tomorrow! it is hard I am in Finland now but we are soon going back to Florida!

[@RobloxVersionsLovesTalkingTom]

@@DaddyandAdele Oh that's so nice! yeah i used to be so so so sad about the club thing cause i was a fan since the very start and I am too young for a job and me and my sister love the channel but we got a card and spent 5 dollars on this but we cant keep monthly spending it cause like i said we cant get a job so we don't keep getting money but when are trial ends we will join again another day! :) so happy to be apart of it.

[@SumGuyLovesVideos]

My cardio that I love is mountain biking, I did my first ever mountain bike races this year! Already it has me thinking how I can get more fit to do better next time!

[@gloriasmall3109]

This is completely relevant for me right now. Thanks! Love you guys!

[@michaelechaves4713]

Love this! It is really encouraging! You guys should do another Q&A! love ur vids!😊

[@iamnobody9542]

Happy Thanksgiving, Crosbys!! God Bless and Much Love!! Jerry

[@ΦΩΤΕΙΝΗΣΠΥΡΟΠΟΥΛΟΥ-ξ3β]

LOVE FROM GREECE 🇬🇷😘

[@MeganWagonerviolingirl]

I wish I could see your family, Are you coming to Arkansas sometime, I’d love for you and Claire and your family to come to Arkansas! That would be really amazing!❤ Blessings!

[@joyanndodge1084]

I'm on it. 32 years . I make it fun. And now do the plunge in my cold pond. So fun.

[@ecat8058]

Keep up the good work family.

[@MelissaMarsh-kd9hj]

Claire is such a champ

[@DaddyandAdele]

yes

[@MelissaMarsh-kd9hj]

@ I know

[@DaddyandAdele]

@@MelissaMarsh-kd9hj yep! I want to SEE HER!

[@MelissaMarsh-kd9hj]

@@DaddyandAdele I know that too

[@DaddyandAdele]

@@MelissaMarsh-kd9hj yep! do u have her contact? !

[@gracewilliams548]

I’ve been watching your beautiful family for I while now. Love you guys! ❤ Also, Carson is the literal replica of Dave 😳

[@gerimarsh1563]

Good for you. I do what helps me

[@Kassiann1]

I found a love of Zumba this year and it has been so fun!!!

[@Hayley-dm2je]

I used to do zumba twice a week. It's so good for you! Kept me fit & was so much fun too!

[@nancycy9039]

Cool! They are still around??

[@gingerleapleap6174]

Nice job you guys!!

[@KiriCameron-j9y]

Hi Dave, Ashley, Claire, Carson, June and Millie ❤❤❤❤

[@superstar-vt2cw]

Seeing your kids running cross country is so exciting I run cross country in highschool

[@marlenekerrmarlene1259]

envy you guys as I fell on my shoulder so now can hardly use my arm - used to love and excercise

[@micaelawedge]

Glad you found sonething that works for you! Thanks for sharing the journey. I own an exercise bike (need to use it more often). Peddling is fun. My doctor also has me doing yoga with his wife. Stetching is just as vital, too. If you don't mind the cold, some snowshoeing will be good with the fresh air. Oh, and the best kind of bike for getting a good workout is an outside recumbent bike. They don't have gears, so all the power is from the person riding the bike. As far as traditional gymn workouts with dumbbells, etc. is not my thing. Also, I'm trying to gain weight, not lose weight, so I'm particular about what I do.

[@sharronnithushanesarajah]

I have subscribed to your channel. I have hit the post notification bell. I am your guy's biggest fan's. I love you guy's so much.

[@DaddyandAdele]

me too!

[@naturegirl5556]

This sounds awesome!! I'd love to try thissss. How much is it after the first free days though?

[@gingerleapleap6174]

I love your family!

[@DaddyandAdele]

meeeee toooooooooooo

[@sharronnithushanesarajah]

I love watching your new and uploaded video's.

[@angeladossantoslimalima2495]

Grande abraço pra Família ❤🇧🇷

[@elizabethnewell1689]

Awesome guys…keep up the fitness regime ❤

[@denisestilling2810]

Good job….routines are great.

[@devorahtiller3381]

You all are very beautiful people, inside and out!

[@froggygreen2876]

Something I like is gardening, so I get a little workout doing that

[@TheCrosbys]

Love it, sounds fun :)

[@DaddyandAdele]

@@TheCrosbys I hope you guys would comment one day!! I love u!

[@hermie6076]

Ohhhhhh loved this video, so cute….❤ , Ashley always looked amazing, I was wondering how she managed to stay slim and fit after many pregnancies and thought it’s genetics, so glad to know she workout as well……❤

[@annemeyers2840]

What a cool video, thanks for sharing this

[@yvonneappolis1457]

I really need someone to help keep me accountable.

[@DaddyandAdele]

9:39 I love that part!

[@normaleon7997]

Mis Amados Hermanitos Grasias por Compartir los Jinnacios ❤❤❤❤❤❤❤

[@liztinsley1993]

Hey David, Ashley, and family. I love watching your videos. I miss watching Claire play basketball. I also love when you guys play ukulele or piano or guitar. Are you guys gonna do Christian song covers. I have some ideas for you guys. I would love to meet you guys in person if you came to Florida. Have a wonderful day. Tell the kiddos happy birthday from me. I know it’s a bit late for Claire’s birthday and I’m not sure when Carson and the rest of the young ones birthdays are. But please tell everyone happy birthday from me. You guys are an amazing family. I am inspired by you.

[@jadyn_sage]

I used to absolutely love boxing & kick boxing, but unfortunately I now have some medical conditions that prevent me from doing it.

[@dontmindmeimjustadolphin]

I have a streak of a month on downdog right now. It has workouts and yoga, meditation and barre. It gives you daily reminders too, but I wish it would insult me like the Duolingo bird, lol. I'm almost at day 500 with language learning

[@kamilabrychcy1671]

Love from Poland ❤

[@charlottebarlow1103]

HI I'm Hope yep that 11 year old girl that commented on your you say music video I'm now 13 and I still love you guys 😘

[@MeganWagonerviolingirl]

Blessings from Arkansas 🩵

[@dawnsutherland3461]

Love your videos.

[@Ashd22]

Awesome job

[@JFlowers-t6k]

#TRAINWELL I love this!! I'm gonna download the APP!! 🎉

[@TheCrosbys]

Try it out!! We seriously love it.

[@DaddyandAdele]

a lot of people! love ittt!

[@trpuffnstuff571]

Trainwell sounds good but I am not able to pay $100 a month. Wowzers🤯

[@antoc2478]

I was personally expecting more tips without having to hire a service but I still love the video, I’ve been keeping an exercise routine 45 min daily and I was thinking of having ways to improve it. But still I love the video

[@TheCrosbys]

Haha wish we were more of fitness experts!! But really has just been those two things for us! Something fun + accountability buddy outside the home :)

[@DaddyandAdele]

@@TheCrosbys LOVE YOU!

[@sharronnithushanesarajah]

This video is very interesting.

[@kathymahoney5018]

Are you doing a family Christmas video 2024?

[@vinijoy6853]

It's 4 am in south india. Am I a 10 th grade student who going to write board exam in 2 months.

[@DaddyandAdele]

wow

[@RobloxVersionsLovesTalkingTom]

OMG HELLO CROSBYS (Im very very VERY sick right now but i will watch this video.. (always look forward to your vlogs :) Please longer vlogs every friday It's okay if you dont want to.

[@jennydembovsky57]

I hope you get well soon 🙏🏻👍🏻😊

[@RobloxVersionsLovesTalkingTom]

@jennydembovsky57 thank you

[@DaddyandAdele]

when it the wicked going to come out!

[@marinamayo7994]

Inspiring!

[@bartonbagnes4605]

Glad to hear you guys are such good streakers... Wait, that doesn't sound right. 🤔😜 But seriously, great job. 👏👏👏👏

[@TheCrosbys]

lollll

[@小山すーMay]

yes cheng becouse with darilng komaki or nagoya stay for fry take to 2018-2020 .

[@小山すーMay]

but acedent

[@Christian-songs-for-Believers]

This might be surprising but my brother and I are holding each other countable, bc he is a little chubby and I am extremely skinny. Idk how but it's working, even though we do goof off sometimes, most times we both just put our earphones in and listen to music. But he wakes me up if I sleep late which happens a lot then we head to the spare room which we have turned into a mini gym.

[@TheresiaSadubun]

Keluarga yang sempurnah..🥰🥰

[@sharronnithushanesarajah]

I really hope I win your next giveaway whenever you guy's have it.

[@RD-tk1mq]

What is the cost after the 14 days please?

[@nancycy9039]

Somebody here wrote: $100/month.

[@diannebennett6539]

Hey Crosbys

[@DaddyandAdele]

wow I love it!!!! I sent a Gmail for you Dave and Claire! I love you SOOOOOOO MUCH!!!

[@sharronnithushanesarajah]

Your children/kids are so fricken cute and adorable.

[@DaddyandAdele]

YES

[@patsnoyer]

Search Dr, William Davis.

[@Maiyas-edits-855]

❤❤❤❤

[@SumGuyLovesVideos]

"Not a fitness guy" with the gloves :P

[@IBeLieveInChrist07]

❤❤❤❤❤❤

[@DaddyandAdele]

yay the first!

[@joshuajohnson2216]

Pin this comment. You deserve it because you're the first 😊

[@DaddyandAdele]

@@joshuajohnson2216 how?

[@DaddyandAdele]

@@joshuajohnson2216 THANKS! this is my first time

[@joshuajohnson2216]

@@DaddyandAdele well some comments they pin.

[@joshuajohnson2216]

@@DaddyandAdele you're welcome.

[@anothermomma1379]

Just need a tan yet

[@TheCrosbys]

hahaha trueee

[@DaddyandAdele]

yep!

[@RatedRLouisN.TNAwrestling]

5:29..... Its a freaking advertisement.....

[@tallmantoo]

Way to go showing the kids good habits early in life. When is the house going to be done?.

[@TheCrosbys]

Scheduled to be done in May!!

[@tallmantoo]

@TheCrosbys so exciting for you all

[@MayaJenny05]

❤

[@BaileyHepworth-h7n]

I want to see your kids work just to see how strong they are

[@TheCrosbys]

Claire just beat all the boys in her class in a pushup contest haha. She's feeling pretty proud of that today :)

[@carrierondo2368]

Good for her! She’s an amazing (not so little anymore) girl! Question…do your kids ever ‘fight’? I know we only see what you choose to share but they seem like the most well behaved kids ever! Either way, you clearly have great kids, which would be a result of good parenting.

[@DaddyandAdele]

@@TheCrosbys OH MY GOSH! Claire is just like me! well I am homeschooled but I love to sing and say hello to Claire!

[@sugarsore]

Includes paid promotion

[@karengoldman3343]

adorable as always...:)

[@ninogrogu50neromandalorian93]

que Dios el papá y jefe de todo y nuestro gran amigo Jesús resucitado el pan de vida lindo y delicioso 😆 en serio ❤y también el hijo de Dios los bendigan familia son igual de geniales que los Simpson saludos desde Chile

[@bl_leafkid4322]

Sorry I do not own a smartwatch

[@DaddyandAdele]

me either I only have a computer!

[@shannacraft4099]

🌸 💙💙💙

[@Dreamgymnast5]

Cute video with good advice. But the sponsorship always feels forced. Why can't youtubers do a genuine video witout sponsoring a expensive company

[@joshuajohnson2216]

I'm the second 😊

[@DaddyandAdele]

yep!

[@queenlucky4289]

Trained all your daughters like Taylor swift