The Secret Meditation for Instant Calm a guided sleep meditation for deep relaxation calm

  Рет қаралды 12,542

Lauren Ostrowski Fenton

Lauren Ostrowski Fenton

Күн бұрын

Пікірлер: 59
@lucienneemberglow6418
@lucienneemberglow6418 2 ай бұрын
Interesting how it effects people differently....i love this quieter music and intimate voice 🙏
@LaurenOstrowskiFenton
@LaurenOstrowskiFenton 2 ай бұрын
Thank you so much really appreciate your comment. Thank you.
@simonehills6935
@simonehills6935 7 күн бұрын
Me too, this is my favourite 😊
@BuddhistMeditationHealing
@BuddhistMeditationHealing Ай бұрын
25:25 Your voice is so soothing, and the guidance is perfect for achieving deep relaxation. I feel so refreshed after listening. Amazing work!
@faegrrrl
@faegrrrl 13 күн бұрын
Miss Lauren, you are amazing!! This was very powerful for me. I didn't expect to be fighting off this much peace. I don't relax well but look what you did. Thank you so much!!
@Nature_Due143
@Nature_Due143 2 ай бұрын
Another wonderful meditation. For someone with panic attacks the guided breathing exercises are EXTREMELY helpful.
@pjhjdj
@pjhjdj 2 ай бұрын
I missed. SIT DOWN OR LIE DOWN. and we'll begin. 😊
@LaurenOstrowskiFenton
@LaurenOstrowskiFenton 2 ай бұрын
did I miss it? How could I miss it?? Oh my goodness, it won't happen again.
@danicheman
@danicheman 2 ай бұрын
I always skip past that part. It would be good if there was a marker in the video to skip the preamble if we want to
@LaurenOstrowskiFenton
@LaurenOstrowskiFenton 2 ай бұрын
@ oh that’s a good idea
@blossomooo
@blossomooo 2 ай бұрын
Sit dowwwn or liee dowwnn 🥱
@blossomooo
@blossomooo 2 ай бұрын
@@danichemanit makes Lauren’s meditations her. It’s like her anthem and best part.
@lesliedefilippis2150
@lesliedefilippis2150 2 ай бұрын
I really like this one. It feels very personal. And not done by a robot. But a person who cares and wants to help people. Thank you for doing this.❤
@Eualia
@Eualia 2 ай бұрын
I do not normally leave comments. Yet your energy and voice have helped me find rest and fight fatigue after very long days. Thank you, Lauren, for creating a guided meditation that feels like it's intended to be full of compassion, calmness and care, and natural. ❤
@MzAllyKat
@MzAllyKat Ай бұрын
Beautiful meditation
@joannemurphy2669
@joannemurphy2669 2 ай бұрын
This is beautiful , caring , calming , pure therapy . Adore your voice Lauren . Thankyou so so much , you have helped me so much over the last two years ❤
@LaurenOstrowskiFenton
@LaurenOstrowskiFenton 2 ай бұрын
Hi Joanne, so lovely of you to say that I really appreciate it. Thank you so much for listening to me and sharing in my expressions. Hope you're okay
@pamchesler242
@pamchesler242 2 ай бұрын
They are all beautiful, I loved the sound and your voice was easily heard…I love how you calmly enunciate… Easy to drift off…zzz Ty ❤ Hope you are well 🙏🙂
@LaurenOstrowskiFenton
@LaurenOstrowskiFenton 2 ай бұрын
@@pamchesler242 Pam awesome to hear from you thank you so much. I really appreciate you saying that for many reasons. I’m really enjoying planning towards the wedding. It’s the fifth of the second next year.
@pamchesler242
@pamchesler242 2 ай бұрын
@ thank you Lauren and I honestly don’t know what the date you just said must be in Australian but in American I don’t know exactly what that date is lol and I’m so happy for you. I can’t tell you how happy I am for you, but I don’t understand the date of the wedding and as long as I’m not invited, I won’t ask you…💖
@pamchesler242
@pamchesler242 2 ай бұрын
I just thought of something since you enjoy doing videos of your home and your environment that you live in why not show a little bit of your wedding and share it with us if you feel comfortable doing so… I would love to see it!
@joannalove7374
@joannalove7374 2 ай бұрын
I like it a lot this video I can hear you so good Perfect video Thank you 😊
@LaurenOstrowskiFenton
@LaurenOstrowskiFenton 2 ай бұрын
Thank you too! I really really appreciate that
@bohochic31
@bohochic31 2 ай бұрын
I really love it
@yonitznkc
@yonitznkc 2 ай бұрын
Oh good, a nice long one!
@LaurenOstrowskiFenton
@LaurenOstrowskiFenton 2 ай бұрын
@@yonitznkc please let me know what you think
@trishcovich1923
@trishcovich1923 2 ай бұрын
Beautiful as always
@LaurenOstrowskiFenton
@LaurenOstrowskiFenton 2 ай бұрын
Thank you! 😊 lovely to hear from you Trish hope all is okay
@gp10020
@gp10020 2 ай бұрын
... I'm all ears 😊
@LaurenOstrowskiFenton
@LaurenOstrowskiFenton 2 ай бұрын
@@gp10020 please let me know what you think
@beatleme2
@beatleme2 2 ай бұрын
😀❤💯👍 thank you, you're the best in every way IMHO so natural and a true calling and blessing, thank you
@lauralarocca4305
@lauralarocca4305 2 ай бұрын
❤❤❤
@LaurenOstrowskiFenton
@LaurenOstrowskiFenton 2 ай бұрын
Thanks so much, Laura
@vikingdogmanship
@vikingdogmanship 2 ай бұрын
Blessings❤
@LaurenOstrowskiFenton
@LaurenOstrowskiFenton 2 ай бұрын
@@vikingdogmanship thank you
@danielkitts3296
@danielkitts3296 2 ай бұрын
❤🥰🥰awwwww
@LaurenOstrowskiFenton
@LaurenOstrowskiFenton 2 ай бұрын
@@danielkitts3296 thanks so much
@danielkitts3296
@danielkitts3296 2 ай бұрын
@@LaurenOstrowskiFenton aww🥰 of course i am going to snuggle in blankie🥰 naked🥰 and fall asleep on my pillow and tummy🥰 and stay warm in blankie you can reply back
@LaurenOstrowskiFenton
@LaurenOstrowskiFenton 2 ай бұрын
@@danielkitts3296 I do hope you enjoy this Daniel, thank you
@danielkitts3296
@danielkitts3296 2 ай бұрын
@@LaurenOstrowskiFenton awwww 🥰🥰
@msbeckywaller
@msbeckywaller Ай бұрын
I love this so much. Thank you. I wanted to point out as well so you can fix it that there’s a typo in opening seconds the title (“TJHE” instead of “THE”). Please keep making these meditations. Your warm voice helps me fall asleep every night!
@LaurenOstrowskiFenton
@LaurenOstrowskiFenton Ай бұрын
@@msbeckywaller I know I know I’m so sorry I can’t fix the first few seconds. I change the thumbnail. My partner pointed it out as well thanks so much.
@hebercloward1695
@hebercloward1695 2 ай бұрын
"TJHE secret meditation"? 🙂😉😉
@GloriaJWimberley
@GloriaJWimberley 2 ай бұрын
✨🧖✨
@LaurenOstrowskiFenton
@LaurenOstrowskiFenton 2 ай бұрын
@@GloriaJWimberley thank you
@maggiequinn8087
@maggiequinn8087 2 ай бұрын
Music is very low Lauren, also it's like you're too close to the 🎤 microphone or it needs a cover on it. Sorry but just being honest. So I couldn't listen to this one. I've found that quite a lot of your new meditations are the same ( something needs put on your microphone 🎤 ) hopefully you'll take this as positive feedback. I've not been able to listen to many in the last year.
@LaurenOstrowskiFenton
@LaurenOstrowskiFenton 2 ай бұрын
@@maggiequinn8087 thanks so much do you mind giving me a little more detail and thanks so much I have edited the content a little bit less in the last few due to complaints about the amount of rendering
@diablom8268
@diablom8268 2 ай бұрын
​@@LaurenOstrowskiFentonI thought it was perfect. Is perfect.
@danigriff7785
@danigriff7785 2 ай бұрын
My favourite ❤ - put headphones in. Music is low for that x
@MattTrevett
@MattTrevett 2 ай бұрын
​@@LaurenOstrowskiFenton not sure what they mean. This is perfect, possibly your best ever.
@justkelly2
@justkelly2 2 ай бұрын
I prefer how this sounds, it gives me ASMR
@mummamax1
@mummamax1 2 ай бұрын
Poor music 🎶
@LaurenOstrowskiFenton
@LaurenOstrowskiFenton 2 ай бұрын
@@mummamax1 thank you
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