The SECRET to Aging Powerfully: Top Fitness Tips with Expert JJ Virgin

[@susie4045]

I do most everything she mentioned but with lots of kids it’s way to expensive to buy so much meat & grass fed on top of it, not to mention the pasture raised organic eggs.😅 I also feel when you get older some fat makes you look younger and healthier, important. And the bigger the animal the healthier it is for you. I tend to stay away from too much chicken or turkey.