The Secret to Get the SPLITS!

  Рет қаралды 3,972

The Flexibility Guy - Coach Elia

The Flexibility Guy - Coach Elia

Күн бұрын

Пікірлер: 2
@emmaeIIe
@emmaeIIe 23 күн бұрын
Love your expressions 😂
@Keisha_TKD_NP
@Keisha_TKD_NP 23 күн бұрын
Thank you for saying both pillow and yoga blocks I’m in an awkward gap position between 2 yoga blocks I’ll try to add the pillow so it’s not too much 😅
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Heal Your Cartilage and Avoid Knee Replacement (4 Essential Tips)
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Рет қаралды 1,3 М.
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1:00
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Рет қаралды 1,7 М.
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1:00
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Unlock your Hip Range of Motion with These 2 Exercises! #stretching #flexibility #hipmobility
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