Leg Raises: Use the Proper Technique for Core Training!

  Рет қаралды 3,399

The Flexibility Guy - Coach Elia

The Flexibility Guy - Coach Elia

Күн бұрын

Пікірлер: 4
@dankykong7676
@dankykong7676 18 күн бұрын
Fantastic information. Thanks for sharing health
@Kaalokalawaia
@Kaalokalawaia 17 күн бұрын
Nice abs :)
@BlakeSmith90
@BlakeSmith90 18 күн бұрын
Is that Dragon Ball Z music? 😂
@trakformer
@trakformer 18 күн бұрын
When did John Oliver get hot?
Understanding Tension vs. Compression in Flexibility Training | Anatomy Lab
6:45
Understanding Tension vs. Compression in Flexibility Training | Anatomy Lab
Anatomy Lab
Рет қаралды 623 М.
Middle Splits PNF
4:01
Middle Splits PNF
Mark Samara
Рет қаралды 16 М.
She wanted to set me up #shorts by Tsuriki Show
0:56
She wanted to set me up #shorts by Tsuriki Show
Tsuriki Show
Рет қаралды 8 МЛН
Ozoda - Alamlar (Official Video 2023)
6:22
Ozoda - Alamlar (Official Video 2023)
Ozoda Official
Рет қаралды 10 МЛН
Жездуха 41-серия
36:26
Жездуха 41-серия
Million Show
Рет қаралды 5 МЛН
Their Boat Engine Fell Off
0:13
Their Boat Engine Fell Off
Newsflare
Рет қаралды 15 МЛН
Pull Up Grips EXPLAINED
6:46
Pull Up Grips EXPLAINED
Andrew Alinda
Рет қаралды 227 М.
Turn 2 Eggs Into Fluffy Japanese Soufflé Pancakes!
5:26
Turn 2 Eggs Into Fluffy Japanese Soufflé Pancakes!
CookingAtHome
Рет қаралды 3,1 МЛН
Every Calisthenics Skill to Learn in Order for your First Year
16:05
Every Calisthenics Skill to Learn in Order for your First Year
STRIQfit
Рет қаралды 1 МЛН
How to Unlock your Side Split
4:13
How to Unlock your Side Split
Tom Swales
Рет қаралды 30 М.
Inside the V3 Nazi Super Gun
19:52
Inside the V3 Nazi Super Gun
Blue Paw Print
Рет қаралды 2,9 МЛН
外国美女脱口秀怒飙谐音梗？吐槽老外还是得老外啊~ #脱口秀 #脱口秀大会 #脱口秀和ta的朋友们 #综艺 #搞笑
26:06
外国美女脱口秀怒飙谐音梗？吐槽老外还是得老外啊~ #脱口秀 #脱口秀大会 #脱口秀和ta的朋友们 #综艺 #搞笑
綜劇安利社
Рет қаралды 366 М.
HUGE Magnet VS Copper Sphere - Defying Gravity- Will a Neodymium Magnet Float Inside?
13:06
HUGE Magnet VS Copper Sphere - Defying Gravity- Will a Neodymium Magnet Float Inside?
Robinson Foundry
Рет қаралды 10 МЛН
The Basques: The Most Mysterious People in World
14:31
The Basques: The Most Mysterious People in World
The History Hub
Рет қаралды 824 М.
40-Minute Flexibility Routine for Perfect Side and Middle Splits
45:16
40-Minute Flexibility Routine for Perfect Side and Middle Splits
The Flexibility Guy - Coach Elia
Рет қаралды 2,1 М.
How I’m Skinny but STRONG
3:32
How I’m Skinny but STRONG
MovementbyDavid
Рет қаралды 3,8 МЛН
She wanted to set me up #shorts by Tsuriki Show
0:56
She wanted to set me up #shorts by Tsuriki Show
Tsuriki Show
Рет қаралды 8 МЛН