The Secret To Not Getting Hit Moving Laterally

[@BareFisted]

Thanks for the comment Jamil, I'm of Mexican descent.

[@BareFisted]

Try snorting warm water with salt powder to help toughen the inner lining of the nose to help keep it from easily bleeding.

[@LebGodfather]

All your lessons are useful, Thanks and all my respect to you

[@BareFisted]

Thank You.

[@BareFisted]

Hey Henry, just try to slowly loosen the neck by nodding up and down, then side to side. Then tilting the head to the left and right shoulder, also rolling the head downward from shoulder to shoulder then looking up and rolling the back of the head from shoulder to shoulder. Once this is done move the head side to side horizontally by placing your hands on the sides of your head and slowly moving horizontally. Take your time, it takes some practice to get it to move that way. Daniel~

[@BareFisted]

Thank you Coach Paulie much appreciated. Coming from you means alot to me. Daniel~

[@BareFisted]

Practice, practice, practice!

[@primalpunch]

Another excellent video, sir!! Thank you for sharing this. I added this video to playlist "Boxing Theory." Always excellent advice.

[@BareFisted]

You're welcome Mohammad.

[@BareFisted]

Glad you liked it.

[@amrwg6111]

great tip on using your head with lateral movement thank you! i also forget about not being as technically sound as I should be. i like the reminder of being "clean"

[@heavyfists8839]

Grt vid coming from a cdn coach that usually comments negative that means something! I be sure to use this with my students.

[@patrizia1usa]

Nothing like getting smashed with a Big Punch to make you want to find someone who can teach you how to keep that from happening again ! ! ! One Big Blow in the Street could get you killed, nobody teaches better when it comes to the streets than you and this is another Excellent Lesson .. Thanks Coach Dan ! ! ! Paulie D' The Punch Professor

[@vinnyvice3020]

This guy knows his shit

[@BareFisted]

Thanks Vinny.

[@bigmuscleify]

superb info on moves and side speed.

[@BareFisted]

Thank you.

[@BareFisted]

Thanx Bigmuscleify!

[@BareFisted]

Thanx!

[@BareFisted]

Your welcome Primal Punch.

[@BareFisted]

3-4 times per week for about 5 weeks. repeat if necessary.

[@phantomdancer3279]

wow amazing tips man you def know your stuff!!

[@CombatConditioning]

as usual buddy great video(lol) Good job brother!

[@masterpropper]

Hey coach! I feel like Robocop. It´s quite dificult to my and I haven´t hurt my neck ever. Maybe is something about genes like hyper flexibility.

[@dbailey01broner02]

how can I be the greatest defensive fighter ever ?

[@BareFisted]

Thanks! =0)

[@LindemannAdam]

he is stallone without botox!

[@AccordGTR]

You don't look like you know how to fight but I know you obviously do...

[@BareFisted]

Yoe! ;0)

[@BOUNCER13x11]

great tip. i got a soft noes that will always bleed. cant wait to try this