The secret to straighter legs and deeper hamstrings flexibility

[@KeithVanRistell-s7i]

Thanks

[@edwardallender7749]

Thank you ❤❤❤❤❤❤❤😊

[@khansir8920]

Thanku so much , much needed

[@rhyannawatson]

So happy it helped

[@michaeljackson7993]

Looking very beautiful ❤️❤️

[@rhyannawatson]

Thank you

[@wilsonzulu6832]

Thank you very much for these wonderful tips Rhyanna😍☺️😚

[@rhyannawatson]

Welcome

[@VictorDUBOIS-w4t]

Hello Rhyanna , thank you very much , i love you , xo xo xo.

[@rhyannawatson]

So happy to hear

[@freddiebrooks6898]

Nice ❤️💜

[@007Yasir]

Thank you that was very informative. 👌

[@rhyannawatson]

Thank you

[@justinproffitt8352]

I just got to say you look so amazing.

[@rhyannawatson]

So kind thank you

[@saulmeza2651]

You continue to grow more beautiful everyday 💞

[@rhyannawatson]

Thank you

[@michaelsullivan007]

Thank you

[@marcelinosantana9333]

Hi Ryanna🥰😍🤩😘

[@stephenbarfoot94]

Just a sweetheart

[@raimundomiranda4997]

Boa noite, seu fã aqui em Sobradinho DF BRASIL

[@karolpokorski1631]

Thanks for nice exercises.May I know how tall are you 😅?

[@rhyannawatson]

I am 165cm 5ft 5

[@karolpokorski1631]

@@rhyannawatson Thanks 👍. I'm 188cm.

[@nealsterling8151]

❤ your Videos! I'm always amazed by your flexibility and your rich knowledge and wisdom. Just watching you is super motivating! Thank you for all the work!

[@rhyannawatson]

Thank you means a lot to hear

[@MikeyB_1972]

I never thought about there being nerve tension in my hamstrings and glutes. Seems like I am very tight lately and it's hard to run. I'm wondering if this is the case. So cold here in Michigan and damp, I am wondering if that is having an effect.

[@rhyannawatson]

I hope it helps. Often nerve tension is overlooked

[@carloseduardofilhoeduardo6997]

🕺🌷Oi princesa👸linda você é tudo de bom 👍💘💘💘💘💘💘💘💘💘beijos linda 🌷💘🌷💘🌷💘🌷💘

[@blackraven81demon89]

I gotta ask you one thing lol that IKEA sofabed behind you there ..how much fun did you have putting it together 😐😅😅

[@rhyannawatson]

Haha a lot of fun.

[@blackraven81demon89]

@@rhyannawatson yes I bet ..cause I know I did too lol 😭

[@claudioboanoitegoismacielm1297]

Maravilhosa

[@pindakaas6159]

I do been having some difficulties with my hamstring (maybe I overdid it a bit), so this exercise will do me well. I will use a tennis ball instead tho haha. It's always amazing and a pleasure to see your beautiful feet! They're very strong and flexible, with a set of stunning arches! thank you 😊

[@rhyannawatson]

Happy this will help. A tennis ball is perfect you can put two in a sock to make it a peanut like what I am using too.

[@pindakaas6159]

That is exactly what I was going to do! Thank you for advising me on what I can use for this exercise! This is really helpful 😊 @@rhyannawatson

[@stephenraupp2557]

All that yep ,, and the cutiest leggings in the whole country 😂❤

[@rhyannawatson]

Thank you so much :)

[@davisoaresmacedomacedo6512]

❤❤❤❤❤❤❤❤

[@FredyMorales-nw2uw]

Buenos días cariño

[@joewar-booker5485]

❤

[@blackraven81demon89]

Your beautiful face is so distracting ❤️❤️❤️❤️❤️❤️😍😍 😅😜

[@rhyannawatson]

So kind

[@blackraven81demon89]

@@rhyannawatson 😁🌹