THE SIMPLE MAN PODCAST Ep.107 w/ Nicky Ryan

[@juulfiend2103]

And we do need Nicky on the podcast 24/7

[@BallisticArmbars]

I want a hour long podcast but it is just Nicky Ryan by himself

[@Thugmuffin10]

not talking, just looking at the camera

[@Tre_ThePanda]

@@Thugmuffin10And standing up the whole time

[@Thugmuffin10]

@ replacing zyns steadily

[@Tre_ThePanda]

@@Thugmuffin10 playing on the steam deck

[@sevesommers1987]

😂

[@bigcobo5378]

We need to fact check Damien 😂man be so confident in his answers even when he’s wrong

[@sebastianescamilla4040]

😂

[@marcusapodaca2069]

Damien has takin the the title from Ethan as king interrupter

[@chaystafari3228]

He’s asserting his dominance because he’s a MMA guy now . He frowns upon just grapplers

[@Mevs365]

Wondering how Merab got such good cardio when they asked him this exact question on their podcast 3 months ago lmao

[@arop8114]

Nicky Ryan on every episode

[@jarrydtuivasa-inglis7405]

Damien back to the juniors please

[@TheLakeKing]

Can we get 4 nicky ryans to host the next episode

[@donovanb9020]

Nah. He should make a channel and use the runescape picture people said he resembled 😂

[@Potijelli]

Y'all need to give Liam his own mic and then unplug it, maybe it's his age but he is too simple even for this podcast 😂

[@jeffwalker5847]

liam might be the dumbest guy to sit in those chairs

[@minnesotaicecaps]

Fr

[@TravisBaginashvili]

100% 😂

[@jazargoalq785]

That’s saying something😂

[@kiernankiske5860]

Camera angle makes Nicky look 5 times the size of Damien. Also, Nicky Rod sounds like Stavros.

[@reedsmith871]

Rod sound nothing like stav, what are you talking about?

[@kiernankiske5860]

@ close your eyes and listen to him. Yes he does.

[@kiernankiske5860]

@ dont be so upset, merely an opinion.

[@notarobot1016]

Omg you are right. Also Im gay

[@JM21215]

Damien always changing the subject when the convo is getting good 😂

[@chetfreeland1920]

New podcast Nicky Ryan and the simple men adios Semen hands

[@hms-007]

Semen hands possesses the energy - nicky would 1: never show up and 2: go nonverbal

[@paralosscamyerq9464]

liam is not the sharpest tool in the shed

[@420yaboi3]

1:14:13 Eathan is Damiens personal fact checker and I like it

[@gldngrpplr]

Nicky should be an official member of the pod!

[@420yaboi3]

1:20:00 I think the best way to asses heart fitness is to look at these factors: What your lowest possible resting heartrate is (the lower the better), what your maximum heartrate is (the higher the better), the gap in between them (the bigger the better), the heart rate recovery (the faster the better) and your heart rate variability.

[@stanmarsh6746]

These 3 bros are indeed, simple men

[@Dembae66]

i could sub nikky rod in 30 seconds

[@kenn3250]

I think you could do it in 20 secs

[@Torymorgan9]

Nicky Rod playing with the cord with his foot 😂... and jesus how big are his feet?

[@Harps555]

Bruce Lee wasn't shot. That was Brandon Lee his son

[@bobbob-g8p]

Nicky Ryan is the podcast 🍕 hands

[@chrispoggi1726]

gianni grippo is such a gem, loved that last pod.

[@cognitivedissonancecamp6326]

50:00 - fucking brutal listening to this segment on 9-11, but then laughed hysterically when Nicky Rod looks straight at his Jew teammate and says the owner of a sponsor company thinks 9/11 was juice. Sometimes Nicky Rod is hysterical when he's just saying something....

[@TheUrbanBeekeepers]

Rivals is a great game, Nicky should stream on the bteam channel.

[@ThruTheWire2]

Hell no, Rather watch em play pubg

[@TravisBaginashvili]

Liam is definitely the simplest

[@alexwong7324]

Heard it bowlth ways

[@matthewhennessee913]

Nicky for once a week! He’s “too busy” somehow for the rest of the time. 😂

[@420yaboi3]

1:05:30 yeah from what ive heard whoop tends to be pretty unreliable compared to apple, aura and garmin. I think garmin does the best job

[@MrBosseidon]

Happy to see Ethan still hasn't learned to let people talk

[@sharlah4057]

All the best with your ACL surgery Nicky! I had mine 10 months ago and while the early rehab phase was not that fun it honestly didn't hurt as much as I expected. In my case doing the initial light mobility exercises often (5 Xs a day) from the beginning and using an electrical stimulation a few times a day after the first week made a big positive difference. I also got a good indoor bike trainer so I can do different workouts using an app. I found that was good physically and psychologically because I could do targeted workouts even before I was allowed to run. Of course, weight training is essential but I'm sure that'll come naturally to you. The rehab journey feels really slow in the beginning but I'm sure you'll get through it and end up stronger and fitter than ever.

[@Rafadp89]

New drinking game- take a shot every time Ethan interrupts someone.

[@SmokeyGoblin9604]

im interested to hear the groups take on bryce mitchell now.

[@wariojr89]

I’m recovering from an injury from bjj I had acl reconstruction and meniscus damage from august. I can imagine he has more damage prolonging his surgery. Rip Nicky not gonna see him for over two months locking himself up in the virtual world.

[@edmundvalero6841]

can we get nickey ryan reading fan questions for 1 hour non edited ????

[@reedsmith871]

replace damien

[@juulfiend2103]

Ah yes another great episode

[@galenvistica5654]

Nicky>damien

[@cognitivedissonancecamp6326]

This wrist strap discussion is highly nuanced - Ethan may be well served to watch his peak numbers while scrapping hard and then assess whether he was able to lock in to a flow state where he could execute his game plan or if he was stuck mentalizing his situation or getting fatigued to the point where he is thinking about fatigue and not in a flow..... Another concept is trying to lock into flow during sparing and then see what days you have the lowest peak heart rate and see if there are any patterns that connect the two.

[@Mogshmitt]

Please kick off Damian and get Nicky on there

[@cognitivedissonancecamp6326]

Nicky Rod needs to get the golf cart club SMOKIN DA GANJAH!

[@nathankybjj]

Great pod

[@Reubenman]

Nothing against Liam, but he's not good to have on when you have guests. It's the second time you've had someone on I've been excited for and Liams taken over large chunks ❤

[@Jaguarjitsu]

Never watched so fast 😂

[@orgANGmo]

Why all the Damien hate?

[@francissydnor7891]

Let 👏 Nicky 👏 rod 👏 speak

[@cognitivedissonancecamp6326]

55:00 - CRAIG calls up to tell everyone he has footage of Nicky kissing a ladyboy in Columbia? Ya'll censored that when I can read lips pretty well. 😊

[@chenchi6623]

Brotha, Nicky needs to get on functional training for them knees like 3 times a week min...

[@Kzombie]

Liam speaks like he’s trying to prove a profound point every time he speaks

[@wusgood506]

Nicky Ryan on every episode pls

[@overyourbed666]

Replace damien with Nicky.

[@CDoggyDogg-vf7om]

Ethan’s brother is pretty annoying

[@connorp7863]

You guys are gonna be very disappointed when literally nothing interesting is in those files, Liam is right

[@eddiecachu4988]

Please fire yourself semen hands and promote Nicky Ryan as the new podcast manager🙏🏽

[@dkdubbs8695]

We definitely want nick

[@Willywonkdonk]

Damien is great in everything but long form conversations

[@fives.]

Zynfidels, assemble for the true king Edit: 28:00 this in certain contexts and hindsight is a legitimately diabolical clip lol

[@menahem2681]

Garmin is my preferred fitness watch. Definitely recommend

[@97speedofsound]

Nicky better 🍕

[@InstancesKMS]

nicky should be a regular member of the cast. and or start a twitch stream

[@cognitivedissonancecamp6326]

Seemed like Nicky Ryan was there as a spectator more than a guest, and Damien was on some pre-workout trying to fast. Have Nicky on a bunch more and get the bro out of his shell. When he talks directly to the camera, I feel like we're best bros having a FaceTime.

[@cjhuardberro6779]

Hockey is literally the only sport that actually gets subsidized well in Canada.

[@Thugmuffin10]

there is a guy on youtube who scientfically reviews and shows how accurate heart monitors and smart watches are, newer apple watches are about as good as you can get but theres more brands

[@CraigJonesFluffer]

What’s his channels name?

[@edmundvalero6841]

Replace that dude with Nikcy ryann

[@Lani.2125]

Can we get a podcast with Nick Mataya or JB

[@GarrettStClair-te9ik]

get nicky ryan gamer ass out the house 1x for 1 hr a week for the pod. He could use the sunlight

[@mattmax8599]

Why yall cutting out the best part

[@MMARavid]

Giving the fans what we want, for once

[@JustinBorel]

Nicky has the makings of a varsity athlete....make him a made man

[@mateo-oh2vm]

Hockey in Canada : It is a super expensive sport if you want to play high level. But there are programs to help the kids that do not come from money, so it is not exlusive to rich people, far from that. It just helps. But hockey is so big that parents sometimes will pay whatever it cost just so their kids can be part of it even if its out of budget. I have seen more not so wealthy kids do great and even play in the NHL then the opposite

[@SpectatorBJJ]

The acupoints exist.There are already lots of papers confirming this.If someone still not believe it,why not take a try like Giancarlo.😉

[@tamichello]

Thank you Damien for making this podcast possible 🙏

[@JesusTrombone]

New York City food > Houston > DFW > Austin food > all of the East coast

[@ashigarami]

Cant wait to see you guys on Rugmatch

[@m97yeah]

Make Simple Man Nicky Again

[@riohvbcho]

Bro plz make Nicky stream

[@0hopscotch0]

Damien and Ethan out. Nicky Ryan in

[@ericfamily7155]

Sorry Ethan. Hockey is a rich parents sport.

[@jhelsel4]

yeah get damian off the pod after the cocky sponsor comment lol

[@Manaconda-Mike]

As someone who grew up in the South… saying any food from up North is better is just flat out false.

[@adammcnamara5027]

Who’s the annoying dork at the back in the green jumper

[@edmundvalero6841]

damnit Damien get it together! Stop interrupting all the time demon hands,

[@deantester7036]

Ethan's brother dropping assumed/baseless facts left & right, all the time. Hockey's not expensive. shoes are expensive. Tristar...

[@Talon-yz8cy]

Replace damien with gundle

[@Harps555]

Nicky needs a full body brace not just a knee brace hes made of glass lol

[@juangabrielacostacanessa626]

I ski every year and im 100% not rich

[@manuelsanchez9782]

Bro stop messing up the natural flow of conversation to shove products down our throats. Make it an ad but please stop it’s so cringe

[@TomFurman]

A whole cryptocurrency episode.

[@Wabi_Sabi69]

I get more stupid every time I hear Liam speak. Dude is so confidently wrong on so many things.

[@cognitivedissonancecamp6326]

How do we sign up to be Nicky's streaming coach and talent agent. Fucking guy is sitting on a gold mine, I'm going to be laid up from an injury too, so HMU, let's do BUSINESS while on our ass.

[@menahem2681]

Yeah I think 50-200mg of caffeine is an ideal range. 400mg too much

[@mattvondracek921]

🍕 🍕🍕🍕🍕

[@KevinIsaacG]

the food is better in Houston

[@TheOddStranger]

🍕

[@AnthonyPolanco]

The Austistic View

[@nicholasjones5380]

Austin food indeed overrated

[@chadlopez4341]

🍕🍕🍕🍕

[@sevensurgeries]

Remove liam for the love of god, sub 90 iq

[@Discipline_equals_freedom]

Damn, I’m reminded how young you guys are. 9/11 is an abstract thing for you. I remember it like yesterday. Fuck, that means I’m old. As an aside, when the was 18 I would slam 600mg caffeine and 5 ephedrine and squat the world, let’s go! How i survived I have no idea. I’d be tweaking for hours. Ephedrine wasn’t regulated, I’d order 1000 for like 40 bucks. 200mg caffeine-25mg ephedrine-200mg aspirin 3 times a day burns fat like crazy.

[@yovonedelchev9121]

🍕