The Starch Solution Diet Q & A with Stacy Cross from the McDougall Program

[@hidden909]

Stacey is amazing!

[@nelsonv741]

I've followed this program for 12 years now with many many benefits. Potatoes have been my centerpiece. Best thing I ever did for my health! I still enjoy and learn from these shows. JFTP!

[@ChristinePlathe]

I really appreciate Stacy!!!❤❤❤ she offers such good information & is always so encouraging! Thank you💐🥳

[@stacycross8480]

Thank you so much, Christine! ❤ I love being here for these!

[@bisqquik]

OMG I so relate to the "why do I feel hungry and hour later" topic. Thank you so much for covering this! I always felt a bit odd eating more food even though I just recently had a fulfilling healthy meal. Stacy had a great explanation for this. So helpful!

[@guykenniker9498]

My family can't understand how I eat every 2 hours and stay thin. BUT I DO KNOW. POTATO POWER 😊

[@stacycross8480]

Woo hoo! 🎉❤

[@dorisglasgow8678]

🥦🥦🥦

[@marycooper2917]

I tried getting the App in the Google Play Store and it says can't be found. Do you know if anyone else has this issue?

[@marycooper2917]

I think the publisher has not launch the app in my region yet.

[@teachertrx1204]

I did the 12-day program in July of 2023 but I haven't lost any weight and I'm still struggling. What should I do?

[@stacycross8480]

Email your support specialist!

[@atomic_poppy]

I really want to do this but no one I know is losing weight on this program :( How have you and Kathy been doing, weight wise?

[@stacycross8480]

Hi, Poppy! Well, all I can tell you is that everyone I work with through the program who adheres to the diet loses weight. Sometimes you may be missing some finer points about how to live the program. Come join us for a 12-day program and we’ll get you all set and you’ll be in a huge community of people who are on a weight loss journey alongside you! ❤

[@sfos4898]

I did the 12 day program and lost those last stubborn 20 pounds and have been able to keep them off for about 5 months. It's been relatively easy. The food is just delicious and I never go hungry. This is my forever way of eating. If you can manage the cost, go for it! I have no doubt that I can stay at this healthy weight for good.

[@KathyHesterVeganRecipes]

This is Cheryl-We stick to the program 90-95% of the time. We are still releasing weight slowly, and pleased with the ease we can incorporate this into our very busy life.

[@atomic_poppy]

@@KathyHesterVeganRecipes How long have you been doing it and how much weight have you lost? I know slow is better in order to maintain.