THE STEP ORIGINAL AEROBIC PLATFORM FOR TOTAL BODY FITNESS REVIEW AND DEMONSTRATION OF EXERCISES

THE STEP ORIGINAL AEROBIC PLATFORM FOR TOTAL BODY FITNESS ON AMAZON amzn.to/3TJ2i6N The Step Original Aerobic Platform for Total Body Fitness review and demonstration or demo of exercises and going over how to use it with the platform and 4 rises for bodybuilding and fitness training and aerobics and cardio workouts and for upper body and chest and back and arms and lower body and legs and calves and abs and stomach and ab and core work and my channel has videos on men's gymnastics and women's gymnastics (tutorials, workouts and training clips), fitness (including bodyweight fitness, calisthenics, crossfit and bodybuilding), vlogs and other things that I might like to share. Many thanks to all the people that have helped me on this channel with their videos and their time!
I am a gymnast and gymnastics coach for 31 years and I am 52 years old and still enjoy this amazing sport.
The cameras I use are a Sony HDR-PJ380 (handicam), a GoPro Hero 9 Black and my iPhone SE.
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[@begoodtoyourself9051]

Hey man, i really enjoy your videos and i compete in the naigc and i coach. I was wondering if you have any srills for someone who ia trying to learn a basket to kip on p bars please?

[@ringsking]

Thank you so much! And nice, I compete in the naigc too. I never really tried too much a peach basket to kip, but would say that when you kick maybe try and kick at a 45 degree angle (not straight up or out). I would say it seems a little similar to a kip to an L on rings (which was also tricky for me) and a drill that can help with that is doing a muscle up staying in an L position the whole time (without letting your legs dip at all). Good luck!