The Stories We Tell | Cozy Q&A with Jack Kornfield [with Ambient Music & Visuals]

Jack’s timeless wisdom leads the way as he responds to a handful of questions concerning some of the common struggles encountered on the human plane.
He explores:
❊ How do we stay present when feeling unpleasant emotions without giving in to them?
❊ Why is desire considered a cause for suffering when it can be an impetus for joy, creativity, or satisfaction? Jack explains the confusion some have with the term desire.
❊ Feelings of jealousy and how to work through or deal with them in meditation.
❊ Working with the ego.
❊ How tending to our spiritual life is a lot like gardening.
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