The “super-antioxidant” could REVOLUTIONIZE your health | Ep172

#antioxidants #glutathione #NACET
It’s been referred to as the mother of all antioxidants, the master detoxifier, and the maestro of the immune system. I'm talking about glutathione - one of the most essential molecules for helping support the body as it fights off illness and premature aging. In fact, It’s been shown that many people who suffer from serious health conditions lack glutathione in the body. And unfortunately, due to poor diet and the abundance of toxins in our environment, the majority of us are also running low. But my guest is here to help.
He’s Dr. Steve Morris, a physician and chief formulation scientist who specializes in developing nutraceuticals and cosmetic formulations. Dr. Morris has a passion for discovering alternative ways to promote well-being - and when it comes to supporting your glutathione levels, he says he’s cracked the code. On this episode, Dr. Morris and I explain the importance of glutathione in the body and share some of the most incredible ways to feel - and even LOOK - like a younger, healthier you.
On this episode you’ll learn:
- Why I refer to glutathione as the “master antioxidant” - and how it puts other antioxidants (like vitamin C and quercetin) to shame
- One of the most essential elements for protecting your health - and how it contributes to anti-aging and the immune system
- How the body uses both silver and gold (and other surprising metals) to keep you alive and healthy
- The difference between sulfite, sulfate and sulfur (and why they matter to YOUR health)
- Why our body's natural detoxification systems are becoming less and less efficient - and the key to helping yours THRIVE
- Some of the EASIEST ways to support your glutathione levels (and experience more energy, better health, and a longer life)
- How this “stinky gas” may be the secret to gut health (and so much more!)
- Why most Glutathione supplements are a TOTAL waste of money - and how to spot a high-quality supplement
- The health-revolutionizing compound Dr. Morris says EVERYONE should be using - and where YOU can find it
- The ONLY time sprouts are safe to eat - and why you should avoid Ezekiel bread at ALL costs
Mentioned on this episode:
If you need extra immune support for cold season, or feel like your defenses are run down, GSH+ is your all-in-one detox and immune support formula. Try it here for 25% off. Go to trygshplus.com/gundry
The Energy Paradox: What to Do When Your Get‑Up‑and‑Go Has Got up and Gone - (order here!)
www.harperwave.com/book/978006...
This episode is sponsored by Salvation Nutraceuticals, but Dr Gundry's opinions are his own.
Thank you to this week’s sponsors! Check them out:
Try GDH+ for 25% off. Go to trygshplus.com/gundry
For 15% OFF your first order, use the code DRGUNDRY at www.naturenatesllc.com or their store on Amazon.
Go to DrinkLMNT.com/GUNDRY to get your free LMNT Sample Pack - you only cover the cost of shipping ($5) for US customers.
Go to Thrivemarket.com/GUNDRYPODCAST to get $20 off your first order and a FREE gift.
Get a quote today at Progressive dot com. It’s one small step you can do today, that could make a big impact on your budget tomorrow.
Go to www.pendulumlife.com and use my code, "GUNDRY20” at checkout.
Dr. Gundry is the author of The Plant Paradox - A New York Times Bestselling book. Please subscribe to The Dr. Gundry Podcast to learn more about Polyphenols, Leaky Gut, Lectins, and other essential information.

[@alicegunn3970]

Something I've eaten since I was a child are onions. I eat them every day. I love onion and garlic, cabbage, broccoli and cauliflower. These are staples in my household. So glad my cravings for these veggies are helping me stay healthy.

[@padwah]

me too

[@nickquattrociocchi8552]

Same

[@conscious3714]

I am 88 and this is the first time I am hearing the name glutathione.

[@gb4939]

For 4 days, I apply a lectin free diet, thanks to you Dr. Gundry. I can already see and feel many benefits (no more pain during digestion, normal transit, better breathing...). Thank you very much for all that content that you share so generously with the world !

[@DrGundry]

That's great to hear, thank you for the support.

[@irenelopez2999]

Thanks Dr G for the opportunity to hear and learn more and more. I just ordered the GSH+. Let’s see how it works.

[@coreymihailiuk5189]

An excellent presentation on a very important and sometimes neglected health topic.

[@kaykay1265]

Thank you Dr. Morris for studying the mitochondrial. My daughter and I have mitochondrial disease, also have EDS with dysautomia with POTS. I've just stated researching how to heal the body with food and vitamins. Please keep studying the mito world needs it!

[@LazlosPlane]

Start at 16:00 to get past the bullshit to what you want to know.

[@artcook1976]

I love my garlic l blend a whole head of garlic in my morning coffee with a tablespoon raw local honey I'm 80 it keeps me fit as a fiddle

[@vanessac1965]

Love your work Dr gundry! When I follow the lectin free diet my gut is perfect. Thank you!

[@seancooper5083]

Foods with Sulfur Turkey, beef, eggs, fish, and chicken. ... Nuts, seeds, grains, and legumes. ... Chickpeas, couscous, eggs, lentils, oats, turkey and walnuts. ... Allium Vegetables. ... Cruciferous Vegetables. ... Whole Grains. ... Leafy Green Vegetables.

[@cordellsenior9935]

It' s what I keep say'n ...

[@alixandrinafortis5044]

Happy to have this information bout sulfur. I am one of those people who are allergic to sulfa antibiotics and/or based drugs. Knowing that these are unrelated to sulfur needed by the body is very helpful.

[@abacate_com_limao_]

Dr. Gundry, you're looking a bit anxious/concerned about smth in this video. We all hope everything is fine! Much love to you and thanks for making our lifes so much better. We love you!

[@skmbausa6047]

Excellent. Thank you Dr. Gundry :-)

[@winbalingit8502]

Thank you so much for this Dr. Gundry!!!🙏🏽❤️👍🏽

[@eola6951]

Thank you very much Dr. Gundry for answering to my question and thank you for always looking our wellbeing. ❤️❤️

[@meenakothari7841]

Thankyou . It was really helpful in clearing up a lot of misconceptions .

[@micaelaharris859]

Plant Paradox was a life changer for me.

[@HEARTANDSOULOFMINE]

Everything in moderation, including glutathione and NAC.

[@lucypang9206]

great information

[@melehakuu9044]

I have been relying on Dr Gundry's books for maintaining my healthy eating

[@saffrontheshowydachshund2233]

This is such wonderful info! Thank you Dr. Gundry for always bringing good knowledge to your audience and patients!

[@DrGundry]

We are most grateful for your support.

[@hcdgj.1675]

Thanks DR

[@ajitsinghchannel2317]

Black salt /Pakistani kala namak is rich source of naturally occuring Sulphur.

[@abdulelahkhunji6871]

Amazing information keep up, should I take glutathione as supplement or I take it through natural food... Thanks 👍🏻

[@melehakuu9044]

Many Thanks

[@dailydoseofmedicinee]

Thanks, Dr.Gundry

[@DrGundry]

We are most grateful for your support.

[@HerbMan]

Great video! Dietary supplements can be strenuous on the kidneys but garlic is most effective for glutathione and spinach for Alpha Lipoic Acid and Egg for Selenium. #foodasmedicine

[@lynnrich114]

I ordered your Probiotics and noticed that there is sunflower oil. Can you tell me why?

[@johnjay2717]

Great video about antioxidants. Thank you for this informative and educational presentation.

[@DrGundry]

We are most grateful for your support.

[@romualdosouza7486]

Hi, Romualdo here, 63. When I was a kid I remember my grandma used to place a 30/50g sulphur stone into a fresh water pot to our family drinking water supply. What would it be the correct ratio sulphur/water for drinking in a daily basis? Concerned about the quality of supplements nowadays...

[@dougr.e.s6914]

I wish this ‘drone’ would get to the POUNT and answer your direct questions DIRECTLY! He says in 100 words what he could say in ONE!

[@4312caviar]

Crushed Garlic in Olive oil!

[@teamdivine5651]

Thank you. How informative. Been taking 900 mg NAC daily on an empty stomach in the morning. Doing this to get rid of silent inflammation and brain fog. I feel quite good with it. The brain fog is gone. But that is also due to removing some teeth and healing an abscess. I still have a pack of NAC. After I finish it, I might try NACET.

[@sophieseeker6620]

Thanks for info. Where can I purchase. NIAC. ? Bless you n your. Continued progress

[@padwah]

braing fog lol i see this term and it makes me laugh

[@m.t.pockets448]

Any chance you could provide a link for the Ghs+. I did a search with no results. Thank you

[@ginamitembe8935]

Thanks alot Dr Gundry for all important health saving, you're sharing with us👏🙌👍💞🌍

[@btoss1]

Can you please post a link to the website where we can purchase the Nacet supplement? Thanks.

[@micheldubois9466]

Always fasxinating indo as always ! Thanks docror G ! Namaste !

[@samuelsalami6320]

Amazing doctor

[@lordpopesthegangofgods8092]

I mega dosed vitamin c and the only symptom I got was diarrhea. But the health benefit from doing that was tremendous

[@kjbrocky]

That's normal. Now dose down to bowel tolerance.

[@meenakothari7841]

Excess vit C is ejected from the body . It is not stored . Hence the diarrhea.

[@markvandeventer2411]

I also have been taking mega vit c ever since I move to Thailand 20 years ago. I was getting sick too much when I first came here so I started taking 10 grams a day for the first 6 months and after that I reduced it to 5 grams a day. I still take 5 grams a day and haven't been sick nor have had any stones in 20 years.

[@armenianchik]

I eat raw crushed garlic every day! It also helps with getting rid of parasites.

[@mgsa5722]

It helps in controlling blood pressure, heart arrthymia too

[@BenMJay]

Garlic gives me tummy aches. I wish I could eat it, I love the smell and flavor.

[@caligirlsns]

Best to eat fresh, first thing in morning. Watch what source you eat. We need to eat garlic that will grow. Some countries bleach it in processing.

[@caligirlsns]

@@BenMJay you can crush it. Put in water, let sit for 15 minutes. Drink water, discard pulp. This my help.

[@grassroot011]

Would it help get rid of the parasites in the White House? Might be an idea, but how to administer?

[@amirahariana5136]

I went to India for 2 month the food is so good so I ate more and lost so munch. Fat

[@janelifestolen6916]

I wish they would ban fire pits..too much smoke!

[@aishasirelkhatem2097]

Great video, thanks. Is there any relationship between melasma and foods? How can we repair melanin cells that have been damaged by using healthy foods?

[@DrGundry]

Dr. Gundry is unable to answer every incoming question. We will submit your question to our growing list of FAQs. Be sure to check out our FAQ series on social media to see if it got answered! Thank you!

[@niacinberry5]

Can eat rawxonions ..but very Sick if onions are cooked or boiled ..but roastedcare ok.

[@Derek-Hicks]

Is taking MSM a good option to increase glutathione?

[@NicoSpeaking]

I tried to order the GDH+ but there's no where to create an account and can't place the order without an account...

[@corinavintila4732]

Can u reverse blocked arteries

[@kellybanks3720]

What to do if you have sulfur sensitivity please?

[@mirrameez10]

Wonderful Dr Gundry. But do consider my request . Vitiligo

[@sophieseeker6620]

Where to purchase GHSS ?

[@flyingnorseman]

I am allergic to Sulfa. Break out in massive hives. Does this affect my ability to consume this?

[@anitascroggie8497]

Are black seeds OK to eat?

[@insightandintuition276]

Dr. Gundry do you have any suggestions for someone with MCS multiple chemical sensitivity? It’s a beautiful sunny day to most people in New York and I need to come in the house as when the winds blow from the west Manhattan my eyes burn however the sensitivity is not limited to air pollution

[@gerryogormsn8668]

Molybdenum. Sulphur. Sulphites and Sulphates. People who are deficiency in molly have Sulphite issues

[@johnthomas5806]

thanks

[@vanlifebiker]

Does anyone have a link to the guests website? Guess it would be to hard to drop it in the description 🤦‍♂️😂

[@N17sd]

Thank you for the interview , though Dr. Morris wasn’t as much prepared to this interview as Dr. Gundry

[@tanyawalters8775]

Thank you for stating the foods to eat. I eat a lot of what you said so hopefully I am getting enough.

[@lordpopesthegangofgods8092]

I also took large amounts of vitamin d3 and the only symptoms I got was bloating and heart racing but again that’s because I took a lot.

[@copeybarb5008]

On the Yes & No Food List it says No to Bread but I’m reading here Yes you can have Bread, certain kinds, I’m Brand New to this for severe pain in legs cannot walk so my new Pain Dr suggested l eat the Yes and No foods. What foods have this Glutathione

[@lindsayives4915]

Many types of bread see his recipes

[@BurningSteel69]

Hey Doc, Is ok to eat 2 or 3 slices of toasted Ezekiel bread per day w/ lots of evoo? I thought you said earlier at some point evoo neutralizes lectins...I NEED ezekiel bread -- that almond flour bread is kind of ok.. but it's a joke compared to EZEKIEL bread. also same ques. on real sourdough...w/o all the extra crap they add at the store brand types, I mean like natural or homemade sourdough...Thanks

[@michaelbrown100]

When are we going to get a Dr Gundry multivitamin !?

[@DrGundry]

Great question! We'll add this to our next FAQ series. Be sure to tune back in!

[@kikishum2570]

Hi Dr. Gundry can glutathione be used for Skin whitening purpose? if yes, can we do this by intake real fruit?/Vegetables? Please advise

[@semaaral2498]

I follow lectin frew diet but my diverticulitis needs more pulses etc.So it worries me.Thanks Dr.Gundry.

[@lindsayives4915]

Not a gp but do remove what able just less of what u can't or the old wise words. Everyyhing in moderation my gran mum all lived into middle eighties ate what they could afford of the uk usual sayg small and two veg daily meal not much sweet or biscuits maybe home made cake sometimes

[@inGods2hands]

37:44. Sprouts....are they good or bad for the gut? What no Ezekiel bread?

[@susychow8163]

Thanks dr

[@xpquicksave951]

Awesome, I'll check out some sources of glutothione sources. Please could you help with a few totally random questions? I've been doing the plant paradox diet for over a year now and I feel great. (no sign of crohns anymore so thank you so much! Can I eat pea protein if it is pressure cooked? Also I dabble in nootropics quite a bit. So you know if any nootropics could be bad for my gut? How many IU of vitamin D should I supplement per day? Keep in mind I eat mushrooms pretty much everyday too 😂

[@DrGundry]

Great question! We'll add this to our next FAQ series. Be sure to tune back in!

[@ileanafergar]

dr Gundry what do you think of Imunocal to help buuld the glutathione

[@DrGundry]

Great question! We'll add this to our next FAQ series. Be sure to tune back in!

[@lordpopesthegangofgods8092]

And as far as vitamin e goes it is extremely powerful but when supplementing it you gotta take the real variation of it which is the full spectrum vitamin e alpha beta gamma delta from tree oil.

[@everymanisyourteacher9951]

Please where can we buy GSH plus in the UK?

[@giovanniabraham7653]

so what do we eat more of ? sulfur? keep watching and watching and not a definite answer

[@ifabio8710]

(from Mark Hyman): To boost your Glutathione Levels, consume sulfur-rich foods. The main ones in the diet are garlic, onions and the cruciferous vegetables (broccoli, kale, collards, cabbage, cauliflower, watercress, etc).

[@Keithzzzzt]

He mentioned it throughout the video. Hoe did you miss it? Sulphur containing foods. Eggs, garlic, onions, cruciferous veggies, meats.

[@kaykay1265]

Exactly.

[@kaykay1265]

I thought my brain fog was in over time, watched twice, glad to know i'm not alone.

[@raywindred5419]

Garlic, eggs, broccoli.

[@wordplaydo8507]

Does icecream shorten or otherwise affect lifespan?

[@DrGundry]

Great question! We'll add this to our next FAQ series. Be sure to tune back in!

[@DANTHETUBEMAN]

Orange shirbirt does.

[@newipad1583]

Believe in you

[@dottydot8058]

good news info but thanks to commenters i know which foods

[@jeffmax4108]

I heard it gets rid of gray hair

[@anaveed8898]

I have glaucoma at age of 40. And dermal mucinosis. Can u touch base on a diet n supplements to support my condition.

[@DrGundry]

Thank you for reaching out, we will consider this in the podcast!

[@feleciabrown4912]

Check out the palm pressure method.

[@loveandhappiness1111]

I read that Glutathione can cause bloating as a side effect. Anyone have that issue? How bad was it?

[@richardamaharadja8104]

I like it, lovely.

[@azadehkhajeheian9430]

What about broccoli sprouts, Dr.Gundry?

[@DrGundry]

Great question! We'll add this to our next FAQ series. Be sure to tune back in!

[@azadehkhajeheian9430]

Thank you dr.Gundry!

[@DrGundry]

We are most grateful for your support.

[@Olan...]

So am i correct in thinking that all those things that contain Sulphur do not contain lectins ????? I feel like i have been oiled since i cut out those lectins and gluton....so greatfull to have found Dr G

[@DrGundry]

Great question! We'll add this to our next FAQ series. Be sure to tune back in!

[@Olan...]

@@DrGundry Thanks ...i will for sure. I have been sharing your information with dozens of folk...i have actually grown into a limping person spotter...everytime i see someone who looks in pain i charge over and spread the word hahahaha i think its called universal connectivity or me just trying to save humanity like your good self :)

[@moonlight5033]

How can I treat my non scaring alopecia plz ?

[@DrGundry]

Great question! We'll add this to our next FAQ series. Be sure to tune back in!

[@ttfan3257]

Glutathione is it Need sulphur foods H2S imp to energy to Mitochondria, Arteriosclerosis Panadol OD depletes Glutathione

[@mgsa5722]

Should u not eat vit C & selenium rich foods too to increase Glth

[@ThatsWhy-]

How to order? What is your website Dr?

[@DrGundry]

The goals you are wanting to achieve is going to determine which product is going to work best for you. You can find a list of our products and their benefits online at www.gundrymd.com or by calling our customer service team at [phone]. Thank you!

[@christycrenshaw1348]

You should put a link to the product....no use telling us how good it is and then we can't find it to order it. 🤷

[@marvin834]

They gave you a massive list of foods that help you produce more of it yourself. Let food be thy medicine...

[@bobcocampo]

Please comment on WHAT THE HEALTH movie

[@arthurczech3193]

Is it true that the glutathione can be produced in our liver in large amounts if it’s stimulated by coffee enemas?

[@Yay-hovah]

Now we have to pour coffee in our asses to get healthy? Can’t we just drink it?

[@DrGundry]

Great question! We'll add this to our next FAQ series. Be sure to tune back in!

[@arthurczech3193]

@@Yay-hovah Apparently it works from both ends pretty good

[@raytrout8272]

Can you recommend a Heart specialist in Seattle area they suspect my brother has level 3 heart problem and also checking his lungs for blood clots his heart is swollen and they are going to zap him after checking for clots What if they did that sulfur lung treatment wonder if that would help He's having a hard time breathing walks 10 steps and he's tired I'm not a doctor but maybe he could get another opinion from a different kind of doctor Either way it's life-threatening anyways

[@lindsayives4915]

😢💖😘🙏

[@catistrolling7333]

Can i take this if I have an allergy to sulphur

[@abubakarbinkhalidkhalid4898]

Anti oxidants will not work with out other substances

[@angelusa73]

Sono ancora viva so cio che sto Face Modo va bene.ogni giorno viene duori con qualcosa di nuovo!! Prendo selenium ogni giorno tra I miei supplements. Everyone is different ant it’s important to remember this.

[@paulatterholt9111]

Couldn't you just have said eat your healthy veggies... don't smoke...eat clean?

[@hereweare9011]

Thanks for the cliff notes lol

[@thomasokeefe3081]

How 'bout N.A.C. ? For Glutathione.

[@stevenorton1881]

Can you absorb reduced glutathione sublingually?

[@DrGundry]

Great question! We'll add this to our next FAQ series. Be sure to tune back in!

[@friederichrex9622]

I must say, Dr Gundry's guest is abit straight faced in this interview.

[@beckycarpenter9771]

I take nac and msm

[@OrganicHealer]

I store it in my fridge. Glutathione reduced. Just took 1000mg in juice

[@samsamchao5440]

Broccoli in our country is very expensive . one thing more it is not organic.

[@garystorm6251]

Please share the Love of the Son of God, He spoke Truth Forever. Please write His Words in your Heart, and share them. Please Forgive, and Pray for everyone. Immanuel, God with us...

[@grantdcba962]

so much wrong with the chemisty described. sometimes, less (info) is more.