The SURPRISING Benefits of Collagen That Have NOTHING to Do with Building Muscle

The SURPRISING Benefits of Collagen That Have NOTHING to Do with Building Muscle | Mark Sisson

Рет қаралды 9,394

Күн бұрын

Пікірлер: 29

@JesseChappus 2 ай бұрын

Watch the full interview with Mark Sisson on KZbin 👉 kzbin.info/www/bejne/Z3KrnmSsg7KZZrc Thanks for watching! If you're enjoying this clip, please click the LIKE button on the video and let me know. -Jesse 💙

@mj625 2 ай бұрын

You cant talk about collagen without mentioning glycine. Glycine is the rate limiting factor for collagen production in the body. Many people can supplement with glycine and not need supplemental collagen at all. Our ancestors consumed as much as 20 grams per day of glycine. Diets of today arent anywhere near that much. I take 9 to 15 grams per day and have noticed a huge different in how I look and feel.

@stefanweilhartner4415 2 ай бұрын

and taking it at the evening, it has some relaxing quality that aids my sleep. i also take B1 + Omega-3 and i am reverse aging now 🙂 B1 is also a key co-factor for building collagen

@shawshank6015 2 ай бұрын

Awesome info thank you.

@getter_done 2 ай бұрын

So much valuable knowledge and experience. Thanks mark Sisson, I salute you !! Thank you VERY much Jesse for all these fantastic interviews by you ! What a gift these interviews are ..thanks a lot !!! 💥

@Richard-by6br 2 ай бұрын

Thanks for the application approach. That seems logical.

@JewelReid-s7i 2 ай бұрын

I do collagen ever day, I’m 74, and protect my organs , I have some health issues.

@newunderthesun7353 2 ай бұрын

Happy triathlete here with meat fish fowl and zero carbs.

@republiccooper 2 ай бұрын

Does collagen increase or work against hair (re)gain?

@lynnwilliams5432 2 ай бұрын

I listen to Pottenger he says collagen is often contaminated with arsenic. What do you know about this.

@christenehoffert4804 2 ай бұрын

This is so different from the you must do this every day. Realistic

@MarcPagan 2 ай бұрын

Sincerely wish the man well. That said - Health tips from a man that looks, sorry, at best like a recovered alcoholic, and former smoker?

@trailsailor Ай бұрын

What an ignorant statement. Google is your friend. Mark Sisson is a pioneer and a giant in the ancestral health movement.

@MarcPagan Ай бұрын

@@trailsailor What are cowardly statement....Beta Male style...from a fake name, and keyboard. Shoo, pretend man.

@bettesmith1117 2 ай бұрын

I eat meat daily. No need for a collagen supplement.

@KonnaIRL 2 ай бұрын

This is when collagen would be helpful to balance out all the BCAAs you are getting

@sophie4636 2 ай бұрын

Actually that's not true, if you eat meat you need to also eat organs to balance it. You need the connective tissue. Collagen is a good enough modern alternative.

@bettesmith1117 2 ай бұрын

@@sophie4636 I do eat organs. Big fan of them.👍

@nebojsa1976 2 ай бұрын

Collagen helped me grow my fingers that I lost in construction accident. They almost like new.

@bessokeks4006 2 ай бұрын

Does it also help with loss of brain?

@nebojsa1976 2 ай бұрын

@@bessokeks4006 Yes, it grows exponentially with 52gr a day.

@rezedent9104 2 ай бұрын

@@nebojsa1976 Yeah, well I don't want a huge noggin', like an orange on a toothpick.

@nebojsa1976 2 ай бұрын

@@rezedent9104 if you try noginn, it will be big kloginn. Got nothing to lose.

@mreudeco 2 ай бұрын

@@nebojsa1976😂

@Tony-m3p1v 2 ай бұрын

🙏✝️🤴😄👍👏👏👏👏👏👏👏👏👏👏👏

@sunmoonstars3879 2 ай бұрын

Could mark not make the bone broth himself rather than blame it on his wife? It’s very easy to do and I’d imagine is a better natural source than something processed. I’m sure his daughter would show him how 😉

@wayland7150 2 ай бұрын

The biggest problem with boiling bones is the smell. His lovely young wife would be turned off.