The Top 10 Life Changing NLP Techniques - Part 1

This is part 1 of a 2 part video series where I cover the top 10 life-changing NLP techniques.
In this video, I explain what NLP is, and what the letters stand for. I reveal how I came across NLP, almost 30 years ago now!
I then cover 5 of the top 10 NLP techniques. These are Anchoring, Circle of Excellence, Reframing, Matching & Mirroring and Representational Systems.
If this all sounds like jargon, don’t worry, I’ll explain and simplify all the jargon in this video.
I also cover a number of NLP Presuppositions. These are the basic principles behind NLP and to life as well!
So enjoy learning about the first 5 of the top 10 NLP techniques
Timestamps
What is NLP? 0:38
What is NLP used for? 2:55
My experience with NLP 3:34
Anchoring 5:25
Circle of Excellence 13:12
Reframing 16:59
Matching & Mirroring 24:46
Representational Systems 30:12
Links to resources mentioned in this video
NLP Tips Part 2 - • The Top 10 Life Changi...
NLP Presuppositions Video - • How to use the Presupp...
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[@AlmegaMedia]

extremely effective presentation.. articulate and revealing. Excellent speaker, timing and information, well executed!!

[@SelfHelpforLife]

Thanks so much for your lovely feedback. I really appreciate that!

[@nen62034]

Thank you , this is a new and beautiful discovery. ..

[@SelfHelpforLife]

You're very welcome!

[@bamchel]

Love how you flesh out these nlp techniques and made them easy to apply. 👍

[@SelfHelpforLife]

My pleasure. Glad they helped you.

[@sunitamishra4120]

Amazingly explained. Thank you

[@SelfHelpforLife]

Thanks for your feedback Sunita. Glad you found this video useful.

[@Sha-tf9hh]

Best wishes to you

[@carycollins3952]

Paul, your insights are excellent. I enjoy the selective words for 1 viisual2 auditory3 kinects

[@SelfHelpforLife]

Thanks! - Those words come from the world of NLP.

[@williebarreto3248]

Paul love your presentation techniques.

[@SelfHelpforLife]

Thanks Willie

[@beyondhim...ididitsocanyou1651]

thank you!!🎉🎉🎉for sharing sharing is caring 🎉🎉🎉

[@SelfHelpforLife]

You're very welcome!

[@andrewnivison2482]

Wow! This is amazing stuff and you put it across so well. Thank you!

[@SelfHelpforLife]

Thanks Andrew! - I really appreciate your wonderful feedback!

[@ml9633]

Thank you Paul. Your verbal simplicity in wording all of this and other couple of your KZbin you made, finally i get it much better :) Keep it up. I will introduce family to your video's. Thanks, Maurice

[@SelfHelpforLife]

You're very welcome Maurice. Glad you liked the simplicity of my videos. Please do share them with your family!

[@sanjeevsinha7306]

I have deleted most of my other downloads and have ninety percent of your videos,Paul for their simplicity,clarity and usability.

[@jahdielbenitez26]

You, my friend, have just gotten another subscriber. Great video!

[@SelfHelpforLife]

Welcome aboard! Glad you liked this video.

[@cyndirae2753]

Delighted to have come across your channel. The anchoring and representation techniques are interesting. I have heard of anchoring some time ago.... I came across a channel for guidance 3 to 4 years ago and the woman demonstrated several techniques, stretching her leg.....something of that nature. I was moved by her enthusiasm for sharing the information. Looking forward to practicing, and following through. Thank you Paul. As far as the representation, I am grateful for the information. Cindy

[@SelfHelpforLife]

Hi Cindy, You're very welcome. Let me know how you get on with practising the techniques.

[@mollytaylor1539]

Not many views, but excellent information and delivery, Paul. Their loss...It feels like a privilege to hear you speak on this!

[@SelfHelpforLife]

Hi Molly, not many views yet, but it is one of my newer videos. I'm sure it will become more popular over time. For now, enjoy being part of the privileged few that have seen this video :-)

[@saraf1084]

Oh I do have one question...You illustrated the eye gaze going to the left or right as we see the person… Correct? But if I am the person it would be the opposite as I understand. Just confirming.

[@goodvibesavelife7443]

Waw

[@SelfHelpforLife]

Yes, it's as you look at the other person (its the opposite for yourself!) - Hope this makes sense.

[@saraf1084]

@@SelfHelpforLife Makes perfect sense! Thank you for confirming!! 😊

[@Sha-tf9hh]

Best wishes to you

[@w8what575]

I used to use this type of thing to manipulate my boss at several different jobs…u get them to adapt ur idea but at the same time make them think it was their idea…worked every time…especially with difficult people…priceless advantage in those types of work environments lol…it became my job after the other workers saw how well it worked on on lady…she was so full of fire that u couldn’t help but like her and admire her but damn! When she came in to work and had a certain look on her face…oh boy! The day was going to be rough! I wonder if she ever figured out what I did lol…we had much better days once we figured her out lol

[@SelfHelpforLife]

That's a great story on using NLP with your boss! Shows how powerful NLP is!

[@saraf1084]

New subscriber… 😊Love this! You put out fabulous content. Thank you!! I am a former clinical psychologist tturnedschool psychologist but not happy with report writing mostly. I’m feeling drawn toward the world of life coaching… NLP has always been fascinating for me as my original clinical degree was an applied behavioral analysis.!

[@SelfHelpforLife]

Hi Sara, thanks for subscribing. Yes, there is a lot more freedom with NLP, Hypnotherapy and other more alternative approaches. That's definitely a benefit! Life coaching is a wonderful thing to do and there is lots of demand for it.

[@saraf1084]

@@SelfHelpforLife Thank you!

[@marinarosa8599]

Great video. Thank you 😊❤🙏

[@SelfHelpforLife]

Thanks for your feedback. You're most welcome.

[@Sha-tf9hh]

Best wishes to you

[@mubikarimjanovnabob8779]

Thank you thank you thank you thank you endlessly thank you🙏🙏🙏very very great video and yoı are amazing at simplifying NLP🙏🙏🙏

[@SelfHelpforLife]

You're very welcome. Thanks for your lovely comments!

[@markwm.gagnier5277]

February 4 2022 7:30 am...est. Hello ~Paul~ Thank YOU. Mark~

[@SelfHelpforLife]

You’re very welcome Mark.

[@thecrochethookchannel6633]

Wow 👏👏..Thats Absolutely Awesome Share Dear ❤❤💕👍👍

[@SelfHelpforLife]

Thanks! I love your feedback.😃😀🙂

[@thecrochethookchannel6633]

@@SelfHelpforLife Much Love 💕🙏

[@afshanlaljee3134]

U have explained everything so lucidity 👍

[@afshanlaljee3134]

lucidly

[@SelfHelpforLife]

Thanks!

[@ifhamdan1]

Thanks!

[@SelfHelpforLife]

Thank you! - I appreciate that.

[@tamieya05]

Gratitude for this information!

[@SelfHelpforLife]

You're most welcome

[@markwm.gagnier5277]

Hello ~Paul~ thanks again......YOU are sooooo good at what you do. Mark~

[@SelfHelpforLife]

Thanks Mark! - I appreciate your lovely feedback

[@jackelynnryan3476]

Holy shit it works, omg! Confidence! I love it! 💘

[@SelfHelpforLife]

Yes it certainly does!

[@Sha-tf9hh]

Best wishes to you

[@telecomservice2824]

Thank you Paul ! Useful info!

[@SelfHelpforLife]

Glad it was helpful!

[@The-Conscious-Gardener]

Love your videos Paul, blessings to you

[@SelfHelpforLife]

Thanks Renee.

[@nisharoy6039]

Thank you so much.. You are great!

[@SelfHelpforLife]

Thanks!

[@profoundcontender4696]

Thank you! All the best.

[@SelfHelpforLife]

You're very welcome

[@ettenaejodeveca6707]

Question: When doing creative visualization should a person move their eyes to the left to help in creating a reality? Excellent content, subscribed, from sunny Florida.

[@SelfHelpforLife]

Great question Ettenaej! If you want to access visual images when visualizing, then yes, moving your eyes to the left will help. However, I always encourage people to bring in sounds and feelings too, which would be harder to do with your eyes up and to the left. Personally, I've never thought about the position of my eyes when visualizing, so I don't think it make much difference, and it's also one more thing to think about! Hope this helps. Enjoy the Florida sun!

[@meenanaidoo714]

Brilliant, thank you so much.

[@SelfHelpforLife]

You're very welcome Meena!

[@jenniferkopp2923]

Great information 👍👍👍

[@SelfHelpforLife]

Thanks!

[@maryandjones5453]

Excellent!

[@SelfHelpforLife]

Thanks! Glad you liked it!

[@georgierosevillanueva2392]

Thank you Paul! I learned a lot. new subscriber here.

[@SelfHelpforLife]

You're very welcome Georgie. Great to hear that you've subscribed too.

[@sejalkothari6687]

Thank you 🙏

[@SelfHelpforLife]

You’re welcome 😊

[@jackelynnryan3476]

Your super awesome, thank you 😊

[@SelfHelpforLife]

Thanks!

[@khondakerhossain9522]

Thank you very love the video and waiting for your blog post for this video.

[@SelfHelpforLife]

Thanks! - The second NLP video and the blog post should be available by the end of January.

[@hip-hopman6636]

I started using these techniques in my life and i don't know what depression or anxiety is anymore.

[@SelfHelpforLife]

That's awesome! NLP techniques are so powerful and can really make a difference!

[@tatuco8]

I wonder why the most prominent nlp practitioners didn't or couldn't practice the techniques they were teaching others and apply it to themselves. Richard bandler for many many years was obese. As were some of the other main practitioners which for me demeans nlp. I never gave nlp a proper chance because of this. There was always a severe lack of authenticity with Bandler. But some of the techniques are effective. Its a strange one

[@rexjantze296]

Yeah, I've had a similar weariness with Bandler, et al, who say they eat rich foods and smoke because they are choosing to. My NLP teacher in Portland was studying under Michael Hall until she found out how much of an asshole he was to many students. So I, too, don't get it. Qualities of leadership and influence was suppose to be the goals of this work.

[@SelfHelpforLife]

My approach is to try out NLP (and other techniques) with a sense of curiosity and see what works best for me. I'm sure the most prominent NLP practitioners use the techniques on themselves, but perhaps not always in all areas of life.

[@udoberend5178]

The Top Technique For Improving Any Tutorial Video: Turn Off The Auto Focus On Your Camera!

[@SelfHelpforLife]

Thanks! - I'll take a look at the camera settings.