The TOP FOODS You Need To Avoid Eating! | Dr. Andrew Weil

[@symlexbrn5396]

Our ancestors never worried about their diet, Our problem today is processed food that has outnumbered real whole food

[@Truerealism747]

So so true super markets killing us

[@gustyattaway6419]

also chemicals

[@Brukner841]

oh they worried, in the Sanskrit texts they discuss diet very much, they even knew to combine iron rich foods with vitamin C to increase absorption.

[@ileanamuntean7338]

Also life expectancy for our ancestors was pretty low, they did not have the time to develop chronic diseases.

[@ethimself5064]

@@ileanamuntean7338 Even 150 years ago Infant mortality was very high as were the ages under 10 - As high as 70%. If one made it past 10, yrs old one typically lived a long life. Except women of whom many dies giving child birth

[@TheZahra110]

Really good questions asked by host. I appreciate these shorter videos. Thank you

[@gertie8526]

I like the differenciation between good and bad carbs. Great wisdom from Dr Weil! Liking the shorts too btw 🙂

[@2005bertrandf]

Keto diet is not a placebo effect. I was 49 when I went for a blood test. The doctor said it was a routine test. When I saw my blood sugar level. I wanted to anticipate : if I lower it or keep it down I will have less chances of becoming pre-diabetic or diabetic. I stopped eating sugar, carbs and vegetable oils. 3 weeks later all joint pains, old injuries due to accidents, falls … and skin problems disappeared. I didn’t start the diet do get rid of these pains, I though they were due to aging. The placebo argument does not work for me. 11 months later I am still doing keto diet and I feel 15 years younger. It is worth trying.

[@markekar6021]

there is a 0% chance its a placebo effect.

[@tradwifeuk2117]

I think he’s saying to demonise all carbs is too radical. You’d get similar, but easier to achieve and continue, results by not demonising rice, beans and spuds. Just cut out processed foods and limit fructose.

[@HaHaroni]

Not recognizing keto as genius, is a sign that he is dogmatic. It one ups his recommendations on all counts. Sorry, Dr Weill.

[@RebornVisions_]

Yes if you cut out sugar, carbs, and seed oils of course you will notice a big shift in health and vital levels. But I think the point is keto is not recommended for long term sustainability, after a couple years you may start feeling the effects of no carbs (I definitely did) adding a few healthy carbs is great for the body.

[@HaHaroni]

We need to become our own diet experts because the authorities on the subject are manipulated and corrupt.

[@15MileMedia]

So who do we listen too? Their are several Drs, dieticians, Granny's and others who seem credible?I've gone carnivore after my 8th heart attack and twelfth stent and lost 20#s but I don't have the energy I'm looking for? While I don't feel bad I don't feel great? What do you suggest.

[@HaHaroni]

@@15MileMedia Doctors that teach by example are very impressive. Dr Chaffee, for example. I think the most important thing is to realize that seed oil is not food and should not be consumed. Keto and carnivore are extremely on point, in my opinion. I hope your energy improves.

[@sandram6913]

I think Dr Weil has many great ideas and will research his studies more. Thank you!

[@riley12261]

This man is 80 years old

[@tonimcdaniel9110]

Look at his skin.Beautiful, no aging .

[@desireeray4765]

Love your channel!! Just subscribed on my TV and phone!! Keep up the fantastic videos! I know Dr. Weil! Just ordered Dr. Lis book who was on your show!

[@alicequayle4625]

It's good he cares about the environment. When an environment is sick it affects the health of people there. Eg air pollution, pesticides.

[@vegangames3468]

Dr Weil has some sensible ideas, but he has some wacky ones as well.

[@TheBswan]

Doesn't look like the "picture of health"? This dude is 80 and looks better than most do in their 60s.

[@vegangames3468]

@@TheBswan in that case, I shall edit my statement.

[@ihopetowin]

Thank you yes indeed, he is a crank.

[@CallMeCygnus]

​@@ihopetowinI stopped the video when he said diet can affect the environment.

[@HaHaroni]

@@CallMeCygnus He squeezed a lot of propaganda in there, didn't he?

[@sydnei5567]

How about these frozen food like fish fingers, croquettes, etc. Are they very bad still?

[@claudia9.]

Yes because it's processed

[@nimck-y2z]

Probably… doesn’t sound great lol

[@Starmix90]

A good rule of thumb - if it has more than 5 ingredients it’s over processed 🙏

[@Truerealism747]

My great uncle as same think he's 93 but had plenty of fat to but nothing boxed etc

[@markekar6021]

@@claudia9. not necessarily. what a silly simplistic thing to say.

[@StateOfMind63]

I feel like most people would disagree about Keto being unhealthy. He's assuming people are just eating bacon all day. I eat a balanced diet of healthy fats, probiotics, veges and meat/fish. There's just no need for carbs if you do that. There's plenty of fibre in berries, fruits and green veges.

[@RebornVisions_]

I agree to reduce meat I only eat seafood, but the fruit theory he has is very controversial in my opinion. Fruit fasting and juicing are one of the best things to cleanse the lymphatic system and daily fruit intake has increase natural energy for me x2. Fruit sugars are so different than refined sugars. I’d say balance the fruits with ones with less sugar like berries and mix it up with your others like melons.

[@Medietos]

Mr Chatterjee interviews well, does good to hear! An Indian speaking accent-free English, gosh!(Maybe born here, but still- many Engl.Indians of 2d generation keep an indian accent. /Does Dr Weill not distinguish btw Yin-Yang, Sick-Healthy humans?He being OK w Meditteranean does not=sick northerners are.+:levels, grades! And how replace meat for health? Rear animals environmental-friendly, planting back the rain-forest.

[@eurobeats1]

dining out and fast food needs to be drastically reduced

[@richardparis8738]

How about egg yolks

[@ruthpatton4335]

It isn't correct to say a keto diet is low in fiber. I think they confuse the Atkins diet with it. Keto can be high in fiber. And on keto one doesn't have to eat a lot of meat. Mix it up with fish, chicken, shellfish. Grass fed beef if eating red meat.

[@beth2622]

Totally agree eating less meat or no meat is healthy for humans and definitely for the planet, we co-exist, and we cannot have one without the other

[@MrWingiii]

Soy protein? No. Grass fed finished beef is better for you then fish that’s for sure

[@Scottlp2]

Wild Salmon

[@walterhayley7252]

Do yourself a favor--read the book "The China Study". No, it didn't come from China; it was written by a doctor whose family ran (runs) a dairy farm. It's based on collective research from Cambridge University, MIT, Johns Hopkins Medical School, Harvard, and several other well-respected entities...

[@ihopetowin]

Soy protein is worth avoiding. Processed rubbish.

[@suileniluizontrombetta6317]

👏👏👏👏

[@lynserkawi4704]

what he saw is keto in the mall. process keto

[@15MileMedia]

The good Dr lost me at less beef for climate sake, just so you know Dr the % of carbon in our atmosphere is less than a half % 0.04% come on. Our oceans have risen an inch in the last 20,000 years. Our debt is more of a risk 35+ TRILLION $$$ and the current radicals are now spending a TRILLION $$$ every hundred days .I agree with you on processed foods IMO opinion they're killing people and making Dr rich. But its cheaper and more convenient for working 10 jobs to make ends meet families.

[@15MileMedia]

So, is he pro medittreanean? I like sound od it,anyone. Good olive is expensive as $ell. But then whats our health worth?

[@Jonases_20]

meats are deadly

[@vasilebutnaru556]

Keto is no good? I can tell you 20 helth benefits another then reversed Prediabet and blod pressure. I think this guy work for medical system or fda and he is a bit overweight 😃

[@richardmiddleton7770]

The problem is it's too easy to do it wrong.

[@Truerealism747]

War

[@catholiccat8489]

Once he starts talking about the environment he loses me .. I’m only caring about health benefits not his politics

[@Truerealism747]

Well pesticides are killing us

[@catholiccat8489]

@@Truerealism747 pesticides are everywhere in everything .. I make my food choices based on the best choices for human health and nutrition .. I follow that keto plan he rags on so much … it has saved my life .. my cholesterol is on point .. my blood sugars use to run over 500 .. I was 103 this morning and I’m still coming down .. my eGFR is 105 even though I suffered from acute kidney injury ( do to a reaction to a medication ) this time last year that plummeted my eGFR to 34.. my alt and ast are 11 and 12 ….. even though they use to be super high when I was diagnosed with fatty liver ..all this and much more thanks to keto … he is a sweet man .. I love listening to him .. but he lets his personal beliefs cloud his judgement sometimes

[@Truerealism747]

@@catholiccat8489 yes ime with you with keto to trying to get rid if my fatty liver to.stress also makes fatty liver.he maybe getting payed he support s the jabaroo which makes all look not correct when you are meant to be a natural dr.even I no he was conventual trained. So glad you have returned your health health is your wealth as my nan always said.

[@lelamarie6724]

I thought the same thing. We want to know about the effects on health, not the effects on the environment. That’s a separate question/ issue.

[@alicequayle4625]

Well I'm impressed. If the environment is unhealthy it affects our health. Plus I'm impressed he cares about something other than himself.

[@HaHaroni]

All these years of talking about how to achieve health and he still looks unhealthy.

[@Truerealism747]

Looks well for 80 front cover of his book in 1995 he look near enough the same

[@tonimcdaniel9110]

Do you think beautiful y made up and extremely thin people look healthy ?He doesnot look unhealthy,

[@HaHaroni]

I've actually followed him on and off for about 30 years. He looks about the same, chubby. He has demonstrated a lack of control over his body. When looking for the optimal diet, I'm looking for somebody who has better control over their body. The keto and the carnivore crowd have achieved it. Vince Gironda achieved it before them.

[@alicequayle4625]

He looks great for 80.

[@HaHaroni]

@@alicequayle4625 He's the same chubby guy he's always been. He's shown no mastery of diet.

[@imnguyen6658]

Woke nutrition. No thanks

[@droolalot5795]

Give me the lard.... Fake news..... Fake science. We aren't woke. Let's stay asleep

[@rho1360]

Seriously, cooking with olive oil!? Listening on though and then 'keto diet' contributing to climate change .... nope you've lost me!

[@mayam6678]

There is no climat change...

[@jebjimmyjebjimmy2979]

lol

[@HaHaroni]

Good point. Dr Weil has bought into the new world agenda.

[@tonimcdaniel9110]

It is do some research.

[@nicholaskruger9460]

More like there’s always climate change. Forever. But they say they market it now is actually population control

[@alicequayle4625]

Check out Nasa climate Web pages if you don't understand how climate change is happening.

[@markturrentine5973]

He lost me at climate change. Agree with the whole food eating concept though.

[@faithforce123]

He had me until he started spouting that nonsense of climate change and eating meat. Give me a break.

[@Themilkman95]

Brah restricting animal foods is not healthy, giving people more animal foods will help you greatly, by giving you more lean muscle mass over time, when you get older your muscles need protein, most old people die from broken pelvises from falling you know why? Because they don’t eat enough animal protein and therefore the muscles are weak