The TOP FOODS You Need To Eat To REVERSE AGING | Max Lugavere

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[@jujuapple6706]

BEETS KALE ARUGULA SWEET POTATOES CARROTS FENNEL BROCCOLI ONIONS BELL PEPPERS CELERY Bonus: WHOLE EGGS (pasture raised, omega 3 enriched) COFFEE Happy Eating!

[@googlespies]

Thanks

[@rosie1877]

Also mushrooms, garlic, ginger, salmon, beans and lemons too

[@auroragesni1722]

Great info! Looking forward to getting your recipe book.

[@bobbiwiniecki2704]

When you add egg whites for additional protein what are you doing with those yolks? BTW, I'm 69. When I was a little girl we lived on a farm had lots of fresh eggs my Dad would always say, "eat your sunshine", referring to the egg yolks.

[@jimbeaver27]

eggs benedict sauce

[@jakobw135]

can you get the same effect of caffeine on the liver and LDL cholesterol with tea?

[@dane6730]

I have eaten some many orange foods(mostly carrots) I turned myself orange. True story! It has a name but I can’t remember

[@leahcleveland1040]

Iv heard with autoimmune disorders eggs are not not good !? I love them but cut them out .

[@AB-ih6ig]

I feel like I’ve seen this already. Is this a repeat?

[@samaus764]

What food should I eat because the video is too long

[@jujuapple6706]

Beets, kale, arugula, sweet potatoes, carrots, fennel, broccoli, onions, bell peppers, celery ALL THE FOODS WERE LISTED IN THE FIRST 15 MINUTES!. PLS SEE YOUR DR AND GET CHECKED FOR ADHD !!!!!!!!!

[@lauradoctorf6415]

You can change the playback speed to listen to it much faster. I put mine in 1.75X

[@MysticalFeelings223]

But when I have vinegar I feel some kind of burning sensation in my intestines

[@bigshrimpn]

Are you diluting the vinegar with water before you drink it?

[@bobcocampo]

Will fermented beets retain nitrates?

[@stevemerkle9663]

Have I missed something…. Who is he talking to?….there was never an introduction

[@mandandi]

I disagree with some comments on the beets. If I drink a cup of beet juice, within 2 hours I get LOTS of energy, - to the extent of not being able to sit still until I burn off the energy - and get the same effect with beet powder. I hardly ever get the same effect with raw or cooked beets. Maybe, I should try it again, but I have been doing this for many years.

[@brentonhickman2739]

Max is the best! Him and my mindpump guys #1

[@CynthiaV505]

I’m sorry but I can only take a minimal amount of Kardashian vocal fry before I tune out and click out

[@maryrobison1984]

Organic

[@bigshrimpn]

Can someone post here the list of the foods he mentions please? Thanks.

[@angiedamian681]

May I suggest that you speak louder especially when your driving an important point such as the effect of not overcooking ehgs. Thank you for your content!

[@Angiebobandi]

Who's the guest?

[@jakobw135]

is it true and those who consume vinegar regularly (Asians) through pickled foods , have higher rates stomach cancer ?

[@wendyc3803]

can you introduce your co host? have no idea who she is and what her background is. Thanks!

[@beaware354]

Max Lugavere reminds me of Ben Greenfield

[@rosebowe]

Great information! Thank you!

[@ChongChiuSenOfficial]

Amazing! Thank you!

[@evanick823]

What is arugula please?

[@Kuria]

Rocket leaves

[@antonliverpool1]

Is it just me or is Max quite hot?

[@jujuapple6706]

Hot but more importantly HE'S SUPER INTELLIGENT !!!

[@ohgoosey6233]

Intelligent has nothing to do with knowing a lot about a certain subject, but it is a fact he knows a lot about nutrition and the brain (Inc. Alzheimer)

[@jujuapple6706]

@@ohgoosey6233 👈🤡"make everyone laugh!