The Total Body Yoga Workout | Yoga With Tim

[@yogawithtim]

I'm thinking about incorporating a few minutes of breathwork into the videos for this year's challenge. What do you guys think? Would you prefer to focus only on movement, would the breathwork take away from the 30 minutes you could be moving, or would you like to have it in there?

[@trappy70]

Would be happy to see some Breath work in the 30 day challenge thanks Tim 👍

[@amitguru7009]

I would love to focus on some breath work.

[@johnbarnett2932]

Thanks, Mr. Tim. Great idea, incorporate the breathwork. My 2 cents, the gentle reminders to focus on one's breath before and while attempting new postures allows time to release tension for easy transitions. Anyone felt that breathwork takes away from the movements should just subscribe to the Conscious Movement Community or purchase your DVD's.

[@jeannettefischer7514]

I rather have movement instead of breath work, I can do breath excercise on my own, thank you 😊

[@slores]

I'd rather have movement be the focus. - Thank you Tim

[@michaelpowell7368]

What a great way to start my 74th birthday...Thanks Tim

[@yogawithtim]

Great! Happy (belated) birthday, Michael!

[@linskimi4392]

No other channel on KZbin has had a better impact on me. Thank you Tim!

[@yogawithtim]

Wow, thank you for that very nice compliment! You are very welcome, Linski :)

[@linskimi4392]

@@yogawithtim You're welcome, I'm just being honest here! ;-)

[@leavesofpoetre]

another gem of a class with you...thank you for your gracious way...your tone that talks with....your voice that is a gentle 'let's do this'...your peaceful practical poses that encourages and inspires pushing ourselves more. the background scenery is just breathtaking. thank you!

[@yogawithtim]

Thank you for the nice comments

[@enginunal1709]

Yees! Please add breathwork to the classes. These days I think everybody needs some breathing exercise 🙏🏼

[@yogawithtim]

Agreed! Thanks for the feedback! :)

[@garyrobb8968]

personally , breathwork to start in a meditative way then reminding to hold that concept throughout would be nice

[@yogawithtim]

That's a great suggestion, thanks!

[@erikrocha5892]

Came back to this flow 3.5 years later and it was just as great as the first time practicing it! Thanks Tim

[@yogawithtim]

Awesome Thanks

[@Rosario0011977]

It's one of my favourite flows, too, and I return to it again and again.

[@lewisthompson1099]

I think adding breath work to any practice enhances it. Pranayama encourages me to link my breath with my movement which takes my practice over the top.

[@yogawithtim]

Agreed, Lewis! Thank you so much!

[@marilucervantes6225]

shirtless teacher is very inspiring. Thanks Tim, this one was very challenging class

[@yogawithtim]

Thanks Marilu !

[@amymueller5128]

Yes!! Please add breath work for the 30!challenge!! It’s so helpful and does provide a much needed clarity of the mind!

[@yogawithtim]

You got it! Thank you, Amy! :)

[@hellewindelv-lidzelius6998]

Hi Tim. I want to express how happy and thankful I am that you are creating a new 30 challenge for all of us! It’s so amazingly great to be gifted this wonderful way by you- so THANK YOU Tim - once again. Breath work yes thank you. But me personally is just as welcome your slow paced classes with LOTS and LOTS of alignment pointers and your ongoing ‘body-scan-check-list’ in each and every posture. My body, mind and spirit loves it and get really high on being reminded and corrected :-). It feels like you give a lot of respect to yoga itself and to me practicing. Alignment pointers together with the slower pace (as in your outstanding Quarantine Challenge) makes the practice even more challenging, plus it makes it possible to have time to incorporate your instructions, plus it makes it possible for me to delve into a meditative-moving-state which is so rewarding. And the whole point. So: Keep rocking the way you do Tim!! You are THE yoga-king!! Looking so much forward to the challenge. NB: And my reason for not commenting on this specific class is, that it is nighttime here in Denmark and I haven’t done it yet :-). One more NB: for all Tim-afficionados out there: I cannot recommend his Quarantine Challenge enough. It is so professional and rewarding! A true must do -:)!!

[@yogawithtim]

Hi Helle! Very grateful for your kind words and positivity! I am happy you are enjoying the classes and you'll have to let me know how you like the new 30 day challenge when it comes out in January! Thanks you so much for the love and support, much appreciated! Gratitude.

[@secondcousincurly]

That was some tough love right there, but I dug it. Definitely feel energized. With regard to breathwork, I think it might be best to incorporate it occasionally, especially in the early practices. I tend to like to do breathwork on my own. Honestly, I often select videos with the assumption that most of the running time will be taken up with movement (allowing for shavasana at the end). I can then add breathwork before or after as my schedule permits. That said, guiding us through some breathwork occasionally is a good way to remind us to make time for this important aspect of our practice. Thank you!

[@yogawithtim]

Thank you for the great feedback! :)

[@yewtree3044]

Agree!

[@erichvogel7831]

that flow was both challenging and very fun ! thank you so much Tim !

[@yogawithtim]

You're so welcome!

[@pattinoonan9585]

I look forward to your yoga classes! I personally would rather keep moving with limited breath work! Especially because I do the workouts at lunch and don’t have much time!

[@yogawithtim]

Thanks for sharing and for the feedback, Patti! I am so glad you are enjoying the classes, keep practicing! :)

[@Suzannel2276]

Thank you so much and bravo 🎄🙏❤️

[@yogawithtim]

Thank you, Suzanne! Happy holidays! :)

[@kandrewcurtis7821]

This class was insane!!! Loved it. 🙏thank you for teaching us.

[@yogawithtim]

You're so welcome. Thank you

[@marinazompatori5318]

I’m interested in seeing how attention to the breath can influence how you move or evolve into a pose. You do this in all your classes but it’s a connection that never ceases to amaze me. Thank you for the new class and for thinking of a challenge. Honestly the days are so long and uniform that having something to look forward to that is mine (not a family thing) is very valuable

[@yogawithtim]

Thank you, Marina! Glad you are enjoying the classes! :) Keep up the good work.

[@yogawithsuze]

I'm a trainee yoga teacher and learning about pranayama all the time so I would welcome learning that from you too. thank you :)

[@yogawithtim]

Thank you Suzanne (:

[@vickimc7322]

Excellent practice, Tim. I enjoy breath work at the beginning or at the end. I am spoiled from the Conscious Movement channel classes that usually have a bit more stretching at the end. This is a great 58 minute practice, though. Namaste.

[@yogawithtim]

Thanks for being part of the CMC Vicki! Namaste

[@sanjapetrashek8608]

I absolutely could not finish this video. It was far too challenging for me and I’m so excited to keep trying it until I can get through it. Thanks for the awesome goal to work towards!

[@yogawithtim]

That's the spirit! Thank you, Sanja!

[@omealiavideosforclients7700]

Could be my favorite class

[@yogawithtim]

Nice!!! Thank you!

[@mypaljoemel]

EYE keep comming back to patio/roof top videos to take in the background VIEWS, while renewing postures- a 2 fer 1 experience. Thanks, Tim.

[@yogawithtim]

Glad you like! Thanks, Joe

[@stanslavin7425]

Intense and complete

[@yogawithtim]

Great job Stan! :)

[@colettefattal6020]

From Lebanon That was one of the best classes l’m so happy and feel so loose and elastic after z class 🥰

[@yogawithtim]

Thank you, Colette!

[@jaysonpryde5929]

super tired... :) Thank you very much Tim!

[@yogawithtim]

You're most welcome, Jayson!

[@dodochen234]

Excellent yoga instructor which makes his class is much easier to understand and follow

[@yogawithtim]

Thank you for your positive feedback! :)

[@witnessrelo]

thank you!!!!

[@yogawithtim]

You're welcome! :)

[@drdinaperez-neira3974]

Tim, you are the best!

[@yogawithtim]

Thank you, Dr. Dina!

[@lisabroad2173]

Always love your practices, Tim - challenging and your cues are so helpful. i brought my laptop outside to practice on my deck and the glare of the sun pretty much blocked you out but if I knew exactly what to do from your directions. Thank you!!

[@yogawithtim]

Good to hear this. Thanks, Lisa

[@BenjaminSeeFitness]

I love this class. 🥰

[@lailahuijsmans690]

Love the longer sessions and focus

[@yogawithtim]

Thanks Laila! 😊

[@yiriba]

Thank you, as always!

[@yogawithtim]

My pleasure! :)

[@theresaweiss9244]

This was a really good workout. The twisting, and the balancing was a very good challenge! Thank you

[@yogawithtim]

Go to hear it. Thanks Theresa

[@marinastevens6079]

Great class thank you!

[@yogawithtim]

Glad you liked it! You're welcome, Marina! 😊

[@noodlesmasterhutcheon2095]

Thanks for another great class Tim...Hope you are keeping well

[@yogawithtim]

Thanks, you too Hutch!

[@elpidaperatsaki9965]

That was really an amazing yoga practice 🙏🙏🙏 Feeling so relieved and refreshed after finishing this beautiful flow! Thank you Tim, really the way you teach us is very inspiring ❤️ Lots of kisses from beautiful Athens GREECE 🇬🇷🙏

[@yogawithtim]

You're so welcome, Elpida! 😊 So glad you enjoyed the flow!

[@beaellie9766]

Possibly my favorite session so far. Thank you.

[@yogawithtim]

Awesome, thank you! Glad you liked it, Brian! 😊

[@imgoalieboy29]

terrific practice Tim! You're a gifted teacher. I hope the 2021 challenge is shown the same respect - no dirty jokes and goofing around please.

[@yogawithtim]

Thanks so much for the feedback!

[@lynntalbot3940]

Two things, is it possible to get this and others like it ad-free via your CMC subscription (what section would it be under?), and second, I personally wish there was one or two longish slower workout of stretching for some days when I am sore. That is not exactly just breathwork, I did enjoy the breathwork when I did "Hip Mobility" workout yesterday! Felt good at the end. That was a great workout.

[@yogawithtim]

Yes you can ! (: I also have an ad-free link you can click and enjoy! Along with great tutorials and workshops. yogawithtim.mykajabi.com/store Try the 2 weeks free

[@lynntalbot3940]

@@yogawithtim I guess I was asking, since I am already a subscriber, are the ad-free links on the CMC site? I could not find them. That would be nice because in the past there has been a long ad in the middle of a youtube video so I have my TV set up to just got CMC when I play your videos. Where are the links, on this site?

[@krishnapatria6479]

This is the greatest flow I ever had, the series of poses is so integrated. Thanks Guru!

[@yogawithtim]

Wow, thank you so much Krishna! You are so welcome.

[@lilianatoriz7321]

Thank you Tim I have loved this practice and yes please include breath work!!!

[@yogawithtim]

You got it! Thanks Liliana! :)

[@Jafari-ei8bu]

Very very excellent, thanks so much

[@yogawithtim]

You are very welcome!

[@shglesne]

Working my way through all of your videos and I finally got to this one. Lots of little modifications for me but I loved it. Thank you, Tim.

[@yogawithtim]

Great to hear! Thank you

[@darlenemarshall7475]

Repeated this session - what a nice backdrop for someone in chilly Montreal - and great practice. Loved the transitions. Thanks Tim! 🙂

[@yogawithtim]

Glad you enjoyed it! Thanks Darlene.

[@Wkfheiskrjejwk]

I love the idea of incorporating breathwork into the challenge! It shifts my perspective inwards and just feels beautiful to connect to the body in that intimate way before starting movement.

[@yogawithtim]

Yes! Thank you! I totally agree, thanks for the suggestion! :)

[@soosangles]

Yes - breath work so important with Yoga. This class with brilliant Tim - I've done it before and I will do it again. Sue from Sydney

[@yogawithtim]

Wonderful! So happy you enjoyed it, Sue! :)

[@balaka]

Best yoga ever, i can finally go from crow pose to vinyassa everytime

[@yogawithtim]

Awesome! That is great. Keep up the good work! :)

[@DrReedB0928]

Wonderful video Tim thank you

[@yogawithtim]

Glad you enjoyed it! :) You're welcome.

[@cutiepie497]

I only did 35 minutes of this but this was just what the doctor ordered. Namaste

[@yogawithtim]

That's great! Namaste 😊

[@samanthajackson424]

I'm looking forward to doing this tomorrow!! Thanks Tim!

[@yogawithtim]

Your welcome Samantha

[@lorrainegillingham2080]

Love these longer practises.... thank you. I think breathe work would be useful in these longer classes for sure!! 😁🙏

[@yogawithtim]

You're so welcome, Lorraine! :) All of my hour long and up videos are on the conscious movement. You should check it out! You can try it for two weeks free click the link in the description or here: timsenesiyoga.com/start-here-1

[@lauramunoz8807]

My mom and I did this class together and it was perfect. Thank you Tim!

[@yogawithtim]

You're welcome!

[@yogawithtim]

Nice! Thank you (and your mom), Laura!

[@johnbarnett2932]

@Yoga With Tim: Hello, Mr. Tim! This class is still one of my favorite follow-alongs...wish I had it on a DVD. Thanks and good health to you! 🧘🤸🌞

[@yogawithtim]

Thank you, John and good health to you!

[@manuchugh2386]

Amazing Flow!

[@yogawithtim]

Thank you, Manu! :)

[@rizlarich]

Great, thanks. Setting contrasts nicely with a rainy winter in England.

[@yogawithtim]

We need some rain here in Cali! Glad you enjoyed it, Richard :)

[@gurudra]

Yoga will heal the mind, body and the soul

[@pthola12]

Focus on movement 🙏

[@yogawithtim]

Agreed! :)

[@krystalestell8937]

Thank you Tim!

[@yogawithtim]

My pleasure!

[@marinatolmacheva231]

grateful as always , hesitated to take this class before going to bed, but was wrong ) turned out to be just the right one ! especially with such calm and detailed instructions which put me into meditative state ) typing half asleep. thank you Tim ! enjoyed a lot

[@yogawithtim]

Great job, Marina! Thanks for sharing :)

[@caitlinhawley704]

Thank you Tim. Really nice practice. I hope you are well and healthy. I feel that you are an important part of my routine to stay well and healthy. I very much like starting the practice focused on breathwork and then having reminders doing difficult movement sections. It helps remind to connect to the body and the breath more and at least for me, it helps me more sustainably go deeper. Thanks again!!! Much love!

[@yogawithtim]

That's beautiful, Caitlin! Thank you so much for sharing and for the positive feedback! Much appreciated :)

[@santhigia9136]

Thank you, Tim! That was a wonderfully strong practice with clear and simple cues! Rename it "No rest for the wicked" flow lol!

[@yogawithtim]

Hahaha! Nice. Thanks Santhi

[@mariodanler]

This is my favourite class so far. Really strong yet such an elegant flow. Thank you, Tim!🙏

[@yogawithtim]

You're so welcome! Thanks Mario

[@claireeverett1056]

Yes, please include some breath work. This practice was superb. Really comprehensive and creative. Thank you!

[@yogawithtim]

Thank you so much, Claire! Will do! :)

[@darlenemarshall7475]

Great practice - love all the balancing and twisting. Beautiful spot to practice (its Laguna I think...) Happy Spring from Montreal 🙂

[@yogawithtim]

Hi, Darlene. Happy Spring from Laguna!

[@brandonlim7186]

Anything you will teach is going to be great! Thank you for sharing!

[@yogawithtim]

Thanks man

[@blondieyogini9187]

Great session! Definately yes to more breathing for the challenge, it’s a powerful “tool” that helps you connecting and better entering into the poses as well!

[@yogawithtim]

Absolutely!! Thank you so much! :)

[@worrymoose]

Absolutely brilliant!

[@yogawithtim]

Thanks!

[@beckyzucco2216]

Super practice🙏🙏🙏 Tim, you continue to keep your practices creative and effective. I’ve been practicing with you for 4 years and you have helped me reconstruct myself physically as well as mentally. I am now over 67 years old and I feel better now than I did in my 50’s. Thanks for All you do Tim🙏🙏🙏🙏

[@yogawithtim]

Thank you so much Becky for sharing ! & supporting my channel, it is why I love teaching (:

[@colleenmann6840]

This one was very challenging for me, but so good. Thank you Tim

[@yogawithtim]

You're so welcome! 👍 Great job, Colleen!

[@Wkfheiskrjejwk]

the mindful quality you bring to these videos is what has attracted me and has helped me transform on a lot of levels

[@yogawithtim]

I appreciate that, thank you so much! :)

[@SioLazer]

Thank you

[@yogawithtim]

You're welcome 😊

[@yukiindriyani3647]

What a morning practise. I love it! Thank you 🙏☺

[@yogawithtim]

Good morning, Yuki! You're so welcome! :)

[@shinue00]

This is my favorite yoga class ever! Intense and with some moments (very quick) to get back to my breath. With this class I learn to control my breath while moving through the flows, of course, thanks to you breathing cues! Also, I love to start with a core warm-up, it keeps my core active through the whole practice and I can really engage it through all the poses. Thanks for all the content you upload Tim! I follow you on your weekly live classes! Best and thanks for contributing to the world with this work. Namaste.

[@yogawithtim]

Thank you, Miguel for the very kind comments. Namaste.

[@tugbacnarl6060]

my life literally changed after discovering your channel Tim. My family got Covid last month, but i didn't catch the disease... İ think your classes help me a lot to boost my immune system. So thank you again!

[@yogawithtim]

You are so welcome! I am glad you are well! & thank you for supporting

[@NR-wj7qv]

Thank you - great way to start the day

[@yogawithtim]

You're so welcome

[@renatanita9937]

Great morning flow!

[@yogawithtim]

Thank you Renata

[@mariafernandapiuzzi6078]

It´s great to start the class with some breathwork! I really enjoy your classes, specially the longer ones. This practice is awesome btw, thank you so much Tim!!

[@yogawithtim]

Your welcome Maria (:

[@raes888]

Beautiful mindful practice. Thank you 🙏🏼

[@yogawithtim]

Thanks! You're so welcome, Raelene! 😊

[@henriquetasilva4439]

🙏Muito, muito obrigada por essa aula maravilhosa 🌸

[@yogawithtim]

voce e muito bem-vindo!

[@Laublimunda]

Thank you Tim!!! I loved this class!!! Greats from Portugal!!!

[@yogawithtim]

You are very welcome, Claudia! Glad you enjoyed it! 😊 Cheers!

[@drpathydiotto]

Excellent practice Tim, loved it, doing it again today 🙏🏼☺️😌

[@yogawithtim]

Awesome. Thanks Pathy

[@gabrielaesquivel-runnebaum2370]

Excellent class. Thanks for explaining very well the poses, it makes a huge difference.

[@yogawithtim]

Glad it was helpful, you are very welcome! Thanks Gabriela!

[@DearODeer]

I think it's a great idea to incorporate breathwork. I would extend the duration of each video though... something like 30 min asana and 5-10 min breathwork.

[@yogawithtim]

Love that idea, thank you for the suggestion!

[@valeriedesmazes4631]

More than …..GREAT!!!! Thank you

[@yogawithtim]

Thank you, Valerie!

[@agataspalona8857]

I felt this pretty chalanging and I liked it.💕 Thank you Tim, namaste 🙏

[@yogawithtim]

You're so welcome, Agata! :) I am glad you liked it. Namaste.

[@karenmead1857]

Good one. Celebrating one year with Tim Yoga - started with the challenge last March...had trouble with everything and realized how weak, poor my posture and posture tolerance was--what a year!!! I feel so much stronger and keep realizing new weaknesses, alignment that needs working on...the learning never stops ...and Tim’s ability to say the right words at the right time to correct, make me laugh or fix my posture is amazing. Thanks for the year...looking forward to this next year

[@yogawithtim]

Thank you, Karen for the very kind comments and good to hear about your progress!

[@flamberdoodles1986]

I haven’t done yoga in a month (busy work season) and this video really helped me get back in. Thank you Tim!

[@yogawithtim]

Happy to help, Phillip! I am glad you're back! You're welcome :)

[@sarynulrich1670]

I loved this! I have had my 200 hr RYT since 2010 and have taught in a lot o places. However, I haven't in a few years because of babies. This class reminded me so much of my alignment focused practice. I love it! Definitely doing it again :) Thanks

[@yogawithtim]

Thanks for sharing! Have you joined the CMC ? If you like my classes, you will love the CMC. Try the 2 week free trial yogawithtim.mykajabi.com/store

[@josephabello5081]

so challenging but so rewarding finishing this, thanks as always tim!

[@yogawithtim]

Glad you enjoyed it, Joseph! Great job! :)

[@bethmanners2108]

This is my new Saturday morning flow when I have an hour to spend on the mat. You hit it all. Thank you Tim!

[@yogawithtim]

So happy to hear that, Beth! 😊 You are very welcome.

[@MrMustafanuri]

Perfect class! Thank you Tim.

[@yogawithtim]

You're very welcome!

[@GolnazJamsheed]

Namaste 🌸

[@yogawithtim]

Namaste!

[@albertoramos6473]

Yes, please!

[@yogawithtim]

Thanks Alberto!

[@somosri]

Loved this flow. Thank you Tim. Also, yes ;for me , breath work would take away from the movement practice in a 30 min flow.

[@yogawithtim]

Thank you for your feedback! Much appreciated :)

[@sonali_dani]

Mind blowing class and yoga pose sequence. Very dynamic flow. Loved the class Tim. You are very cute. When you did head stand I don’t go without wall but was wondering about you in case you fall there is no wall on the left side of my screen. Don’t know at what height you filmed this class. But really very rigorous flow.

[@geeteshsolanki9738]

Thanks Tim - fabulous class!

[@yogawithtim]

Glad you enjoyed it!

[@sheetaloka]

I am really drawn to your yoga practice videos. After each class, I feel better rooted into the ground. My posture is at easy and so is my mind. thank you once again Do you have any plans to design a month long program for kids Tim? I would like to introduce my kids to Yoga and happy to enroll into one. Something more simplistic and fun to get them drawn to yoga.

[@yogawithtim]

I don't have anything planned for yoga for kids but it's a nice suggestion! I'll definitely put some thought into this :)

[@kristinakubijan]

Just balance between breath work and movement... And thank you for future challenge

[@yogawithtim]

You got it!

[@PIRETTODUEMILA]

Another awesome practise you gift to us Tim! 🙏🏻 thank you and yes please it would be great to include some breath work to the classes 👍🏻

[@yogawithtim]

You got it, Mariella! Thanks so much! :)

[@Feryero]

I did break a sweat with this flow. Loved it!

[@yogawithtim]

That's great!!! So glad you enjoyed it, Fernando! :)

[@zackfeinberg5113]

Another killa class. Thanks Yoga Tim!

[@yogawithtim]

You're so welcome, Zack! :)