The Truth About Dietary Cholesterol On The Carnivore Diet - Shawn Baker

[@deficits1080p]

Dr.Baker was the PERFECT GUEST to have kicking off the comeback with a bang!! Let’s go!!!! 💯 🥩

[@nikolasmartinez5152]

He’s not a doctor. He was a doctor. Lol. Not only is he not licensed anywhere, but he also doesn’t follow evidence-based guidelines. His stances/positions are based on limited evidence that is typically a single level of evidence. Case reports and animals models are just that. Animal models. We know that people who eat less fat have fewer MACES and as opposed to those who consumer higher amounts.

[@dragonofhatefulretribution9041]

100%🔥

[@TheTechNiShan]

1000%🍖

[@bennyblanco2091]

And we are live. Nice to have you back ✊🏾

[@samuelsmith6804]

So happy to see the channel has been restored. Also great to see Dr Baker back on the channel

[@jaredmercer392]

Great timing, 3 weeks on carnivore. Down 15lbs so far.

[@C0d0ps]

Most of that is water weight. But still great work. I’m down 15kg, took a lot of months. I have had several maintenance phases.

[@lisafaser6031]

Great interview! Love that Dr. Baker shares his experience in a humble fashion. When asked about carnivore and longevity he said “I really don’t know.” He’s practical and communicates in a straightforward way. Like the rest of you awesome dudes. Grateful to have you back on the Tube!

[@dragonofhatefulretribution9041]

100%!

[@OptiRaz]

Couldn’t agree more!

[@Pilarfitvegas]

So happy you are all back!!! Great interview 🎉🎉🎉

[@stevenximenez9407]

Great to see Power Project back sharing great content!

[@deboraconserva785]

I'm not carnivore myself but absolutely love Dr Shawn Baker. Such great guy and talks a lot of sense.

[@rockytop53]

We back! I’m so glad because I was really looking forward to this episode

[@ProdicleSon.]

Soon as I saw Dr Shawn Baker on this I knew I had to watch it! Great work on informing people on this way of eating

[@lukasz.rytkowski]

Great podcast team! Love see you back on the YT - I would still listen via Itunes but Im happy that after all you guys are here ❤😂🎉

[@BaddestCat]

Shawn Baker would be an amazing U.S. Surgeon General

[@andrewkerr5296]

Having NO U.S. Surgeon General would be even better

[@jayhoggard92]

Yes!!!

[@karenhopson736]

Regarding CO2, plants use CO2 for photosynthesis, which provides for the air we breathe. Perhaps we should plant more trees and do more ruminate farming.

[@stealth48nurse]

Excellent podcast. Always good to hear what Dr. Baker has to say.

[@AndrewLandry]

Glad the show is back!

[@mead813]

1:06:00 Liver cooked up with ground beef and green chili, best food ever!

[@ermeriodsassperini]

As for vitamins D levels. If you're Inuit, there's a likelihood that you've adapted to your environment. If you're like myself with Italian ancestry and you live in Canada, low vitamin D levels might be an issue

[@kicknitoldskool]

It's funny because I'm a vegan and I get pushed anti-vegan articles and posts, pro-carnivore stuff, the end of veganism "news", ads and on social media, etc. and he's the carnivore guy and gets pushed vegan related news. It shows the algorithms just want to wind us all up regardless of who we are and what we think, so 29:00 made me chuckle but also think it's interesting how we're always being divided by social media or semi-united in divisive groups

[@dragonofhatefulretribution9041]

Watch Belinda Fettke’s presentation on Low Carb Down Under regarding nutritional guidelines, “How did we get here?”

[@michaelkrull3331]

I noticed the same thing when I used to watch a lot of atheist videos, I'd get a lot of ads for church organizations and things.

[@marcusgarvey9933]

"It is a small, rootless, international clique that is turning the people against each other, that does not want them to have peace" -The man who fought the bank

[@nbakes24]

“The real killer, is the ultra processed foods” bullseye! Food companies should be regulated around this subject

[@natlovell122]

The issue is these companies pay off the regulators and politicians to make billions of $’s

[@nbakes24]

@@natlovell122 it’s inevitable that the many of us will just have to stop consuming ultra processed foods, they won’t stop selling if we keep buying

[@natlovell122]

@@nbakes24 this is true

[@OptiRaz]

Dr Baker is such a great guest in this show. Damn what a good conversation and collaboration

[@zeldabrits4460]

I'm 45 female lives on a farm 100km away from nearest gym. I do carnivore and while I am busy cooking I do push ups against the wall against the counter. Calf lifts squads, leg lifts some quick running in place...it costs me nothing and is productive. Anyone can start small like this. I do go for daily 5km walk and sprints also. Get some nice vit D.😊

[@C0d0ps]

Whenever you can do pushups from your knees you should Pushups against a wall is generally recommended for obese individuals because full rom can hurt them.

[@kathleenclodi4447]

Shawn at his best!

[@HaZeyTheViking]

The fact serious people are still talking about carbon emissions seriously and how much cows produce and how much this and that produces is insane to me.

[@Mark-v1n]

It's how the oligarchs convince vegans to volluntarily enslave themselves.

[@Booda102128]

Awesome episode!! Love that you guys are back!!

[@jamesmoylan9042]

Class to have the lads back

[@enterctrl]

welcome back bro

[@twistedstrength.]

Shawn’s the man!

[@machietheapachie7214]

What about non-hashimotos/non-autoimmune hypothyroidism?? I'm seeing very contradictory info on the safety for this condition

[@catchristo9406]

I have been doing mouth taping for a couple of years now. I will look ibto this tape.

[@DomSornberger]

Listened to this on Spotify the other day. Great pod as always boys! Dr. Baker is such an interesting guy. So glad y'all got the channel back up and running. 🙌🏼🫶🏼

[@Mark-v1n]

Here is the goal for this 57 yo, 6-4, 205 pound white guy. The inaugural 55 and over slam dunk competition. Open to anyone on earth over 55 years old. Winner take all. Excelsior!!

[@Mark-v1n]

55 pounds a year. I ate at least 800 pounds. Can't imagine going back to that.

[@danielcohen24]

Dr Baker is an animal. Carnivore FTW!

[@briangalloway3684]

HELL YEAH MARK CANT STOP THIS TRAIN KZbin!!!

[@brazenclips]

Welcome back, gang!

[@OptiRaz]

I've been trying hard to stay carnivore for several years now but I just can't quit my 90% dark chocolate, my daily coffee, or even a pepsi max every now and then ( i know, pepsi is the wooorst) but still, you only do your best. Never felt any better and I am 110% sure I would feel a ton better without the little crap

[@LaaraCopley-Smith]

Great interview, great content. I like black and white, yet skinny as heck and may need to review how not to get skinnier. Grass fed whey ( natural no flavour ) eggs, meat, organ meat ( l love & have wild deer liver at the moment ) , fish - satiated. Ps. Red meat is ridiculous cost in the UK. So glad you included whey in the conversation, l find it really useful to increase protein intake yet keep off all other dairy.

[@wmfami]

Thanks

[@garystevenson3627]

I wonder if its the dark chocolate in the Oreos the help cholesterol?

[@selda2528]

so question. can u put on your kinda extra ewuipment things like rhe fascial.release tools.and your texture standing things on a ljst so persons know what u use ... i cant find that surface and i am wanting it so badly. and fascial release tools and things like rope.flow rope and jump rope . those equipments that u dont sell but that ud shout out too could u name stuff on your website and keep it relatively up to date.. plus minus.. your fascial release tools are so cool and helped me a ton but its hart to keep up with the stuff from u and all

[@CarnivoreThePowerofHealing]

Hello gorgeouses CARNIVORES Hello Dr Baker Hello Mark Bell’s I’m going strong all the time hitting the gym.

[@CarnivoreThePowerofHealing]

Just eat the meat 🥩 🥩🥩🥩 EAT BEEF BE HAPPY awesome shirt Dr. Baker you the best.

[@marcelloantoniodreier4795]

Great one as always. Especially the last topic about children and walking the talk. You could potentially Talk about that stuff for hours. So f#cked up the whole mindset of "my child is not made to exercise" and other crap

[@anir8023]

Dr Ray Peat explains high cholesterol and low thyroid link .

[@spikethebulldoghackett70]

Cholesterol fixes the damage not causes it

[@billdublewhopper3064]

So much fixing it clogs your arteries

[@real_MacrocosM]

I'm 2 months in and I can tell you... for real, I am never going back.. 🥩🍳🥓

[@shellderp]

Agree with Shawn on labs. My doctors have never ordered a blood test without having a reason to do so. Blood test help you figure out why you have an ailment, they don't exist to tell you you are sick

[@GameofTrees]

I’m 59 and a climbing arborist. Mostly Carnivore and an LMHR. I am very grateful for an active livelihood.

[@amaru11996]

Legend

[@Nice-sl3md]

I’m confused. Is he promoting statins? If you are on the carnivore diet then you will have high cholesterol even when all other bio markers are great. So outside of taking meds how else would one lower their cholesterol? Baker needs to clarify this asap!!

[@Mxcarnivoro]

What are you talking about? High cholesterol is a positive bio marker.

[@Stiofan12345]

Low cholesterol is contra-indicated

[@C0d0ps]

Cholesterol from bacon and from avocados are not the same. Bacon protein is good, bacon fats are not. Egg fat is good, potato chips are not.

[@Mxcarnivoro]

@@C0d0ps Bacon from fat is an essential nutrient that we can metabolize into energy. It has many essential nutrients our body needs to survive and thrive. Stop spreading misinformation. 80% of the cholesterol in our body is produced by us not by what we consume. On the other hand, tryglicerides in our blood and insulin resistance are the culprit to all our health problems. For that, Carbohydrates are to blame.

[@billdublewhopper3064]

What essential nutrients ​@@Mxcarnivoro

[@EyesOnCarnivore]

Carnivore is the way 😊

[@iss8504]

Mark, you're wrong about the diet transition. If you have a moderating personality that advice works. If you are all or nothing, cold turkey works better.

[@timas2791]

Why is there a Dr. Joel Kaplan Male Enlargement kit RIGHT behind Shawn's head? 🤣

[@michaelkrull3331]

How do you know what that is?

[@timas2791]

@@michaelkrull3331 because I read the label, you dunce.

[@thetruthproject9642]

Dr. Baker has the Spirit! Right there, friends honest healthcare reports, as true as it gets - when he shows the facts it sounds like Bro Science to me - I better don´t underestimate the word.Very inspiring! 🙏 Listen Dr. Baker is "The Meat Doctor"! 💯

[@edbrown9406]

How much is a heart imagining??

[@user-he8lq8ny3v]

CAC is about $90

[@MikeFave]

Oxidized LDL and the poly unsaturated fats are the deadly duo for heart disease. I have a series going in depth on this topic 👍

[@softaildiaries]

How do you feel about mushrooms on a carnivore diet?

[@dragonofhatefulretribution9041]

Unnecessary. Been strict carnivore for 5+ years. I miss the taste and texture but they’re unnecessary & contain toxins that are suspected human carcinogens. Doesn’t mean I don’t have a mushroom forager’s handbook on my shelf in case I ever need it, though🤷‍♂️

[@leemanwrong]

If you enjoy them and they cause no issues then have them but ultimately not essential.

[@StarofKhazar]

I had to binge on vigeroussteve while you guys were gone, which is still good but his information makes me feel a little dumb.

[@jimbojimson]

I just started listening to the Power Project on Spotify instead but I prefer to watch it on KZbin

[@mowthpeece1]

Comments like that, that show perjudice against plants, throws everything you say into question.

[@VAbikerboy]

Theory: cholesterol could remove plaque

[@HeidisHereAndThere]

This interview TOTALLY STINKS!!🦨😂 Washington State🌲💖💋

[@FormlessJKD17]

BRING BACK COLE ROBINSON

[@kevinthomas5902]

an orthopedic surgeon talking about the carnivore diet. such a strange world

[@michaelkrull3331]

If you'd prefer a heart surgeon talking about it, look up Philip Ovadia. A neurosurgeon? Anthony Chaffee.

[@elainekoeppel7250]

I want to hear what you are saying until you get vulgar with your swearing. I know this is guy talk but I am a carnivore woman. And you guy talk is making me not want to listen to your videos

[@EasikYT]

It seems like cholesterol is only one of the concerns. Aren't we more concerned about the high rate of colon cancer from red meat and processed meat consumption? Edit* I think it's important to understand the studies and why they are linking cancer to red meat. It's specific to how the ingredients are prepared, cooked, and how our gut microbiota breaks down that meat (and byproducts) into the chemicals that likely lead to cancer. These studies are reasonably accurate and without a doubt a real problem for anyone consuming a carnivore diet. You can come up with endless conspiracy theories and anecdotal evidence to counter the science, but it's irrelevant and nonsensical to ignore the link to cancer. I wager anyone claiming the science is bad isn't educated enough to properly refute the science, otherwise they would do it in a scientific journal with real data and peer review.

[@markharman3319]

No positive proof exists for carnivores for tmao colon cancer etc..we evolved eating red meat and would never had survived as a species if we all got colon cancer 🤔 could possibly be confounded by many other factors. Not meat ....??

[@aspiresk8boarding]

Yeah undigested meat creates some nasty toxic breakdown products. Fiber is also important for carrying out toxins in the bile

[@markharman3319]

Surely this conversation must be a set up 😂😂 fibre..red meat..you'll be saying that if you don't eat fruit and vegetables you might die next 😉

[@Ogikc]

@@aspiresk8boardingNo it does not lol. Meat does not rot in your gut, it actually breakdowns quicker than any plant matter and is 100% bioavailable. Stop listening to Vegan mouth pieces who have 0 nutritional knowledge. Fiber is absolute dog water that we cant absorb or break down.

[@danielcohen24]

it's all bull sheet science, Don't blame the burger for what the bread ketchup and fries cooked in seed oils did....

[@mattlorig]

High LDL (or, better yet, ApoB) is a causal factor for atherosclerosis. This is an indisputable fact. Out of an abundance of caution, even if one is lean, active and metabolically healthy, it makes sense to lower LDL through diet (e.g., by adding some carbs if one follows a low-carb diet). To assume high LDL (or ApoB) is not problematic for lean healthy people is just plain stupid.

[@dragonofhatefulretribution9041]

I love when people make a statement on causality and claim it’s an indisputable fact when the claim that they’ve stupidly just made is still under vicious dispute amongst the creme-de-la-creme of the nutritional science community.. And no it absolutely does not make any sense to try and lower LDL whatsoever. The genes are responsible for that factor and they’ll do whatever they sense is necessary without the intervention of a misinformed lemming.

[@iss8504]

​@@dragonofhatefulretribution9041well said. It's not settled science. The study shows that ldl is just one factor. It's not causal of heart disease. But it might be a factor to consider among others.

[@logangaddy]

No amount of evidence will ever persuade those who are unwilling to accept it

[@leemanwrong]

Please show us this cause and effect data, you’ll win the Nobel prize if you can. You have genes that encode for the production of cholesterol and lipoproteins, whatever your level is is exactly what your genes require it to be.

[@DaveIrish66]

Any proof of your claims? I've been searching but can't find said proof of causation.

[@marciaprevost]

Please don't swear. It is not becoming to gentlemen. It turns me off from listening to you.

[@Mylada]

This guy is such a hack. I sad that he gets a platform

[@C0d0ps]

Explain and elaborate I am an omnivore, I like my meat and fruits and veggies

[@SpikeFastingRacing]

Thats misinformation. Im gonna report you.

[@C0d0ps]

Explain and elaborate

[@VernCrisler]

This guy reminds me of Paul Saladino -- lots of talk -- while advocating a stupid diet.

[@dragonofhatefulretribution9041]

Let’s hear the internet keyboard warrior’s perception of a non-stupid diet… This’ll be funny…

[@VernCrisler]

@@dragonofhatefulretribution9041 How about the diet that most doctors recommend? That's a lot better than all these stupid extreme diets.

[@Six_Gorillion]

@@VernCrisler get boosted bruh. listen to the docs!

[@dragonofhatefulretribution9041]

@@VernCrisler Which industry pays the healthcare industry to push the diet they produce..? Let’s watch..

[@VernCrisler]

@@dragonofhatefulretribution9041 The old conspiracy theory argument....

[@anthonybologna188]

The dairy problem is never from somebody drinking raw milk which they don't talk about. Just lump all store grade dairy into one category🙄👎!!!! The milk from the grocery store is trash unless your young in your 20s you can get away with it!

[@dragonofhatefulretribution9041]

Exactly. I’ve been through probably hundreds of gallons of raw milk over the past 4+ years or so and the stuff has done wonders for my health. I immediately noticed a transformation in my state of mind and the feel of my body as a whole the day I started drinking it. I packed on fat like nothing though and since it tastes so gorgeous I would not be able to stop gorging on it throughout the day-now I regularly ferment it in large jugs and drink soured raw milk in the evenings when I’m settling down just so any little amount of carbs it does have just helps me crash before bed👌🏻

[@D9Wx]

Didnt u get banned?

[@briangalloway3684]

It's called getting reinstated

[@imliz100]

Yes. They explained yesterday. It had to do with one of their links; products they promote. No warning. Just shut down.

[@C0d0ps]

KZbin is fat positive. This channel is about being shredded so KZbin shut them down under the guise of “supplements”.