I like Dolce, and I don’t really care for Norton, but if we are going to discredit everyone for their personal lives, we can pretty much wipe out most of the scientific advancements throughout history. Some shady people have done some pretty amazing things.
@DolceDiet6 ай бұрын
Layne chronically lies to the people closest to him to pursue personal pleasure. You think he's going to tell you the truth if it conflicts with his personal or professional pleasure?
@cerealaislebandit6 ай бұрын
@@DolceDiethe didn’t say that at all.
@ronnickyjroy36 ай бұрын
It's a valid criticism to bring up. Overall Layne gives good takes but sometimes his character leads him to deviate away from what he preaches He's done multiple videos on people where he doesn't give any logical arguments and just shits on the guys appearance then uses that as reason to not trust the content on some what the fitness video Or on his ig he shit on a guy who was saying don't get protein from powder, get it from whole foods like eggs then supported the reasons why Laynes response was to call him stupid, not address any of his points, accused the guy of fear mongering only to dodge the response video where the guy rightly called him out for bring a biased supplement salesman. That's a straight up fact and Layne went silent when he initiated that whole back and forth But further if you go back to the deeper facts of the matter. The other guy was right to say get protein from whole food in the highest quality source possible He never said powders didn't work but that whole food is better. That's where with him character flaws and deviating from truth overlaps with layne He does alot of good but that's a fair criticism against him
@OdinAesthetic6 ай бұрын
I understand your point. However: dolce and layne are head to head here n now. I think it's appropriate and valid to point out how character flaws lead to a feed a flawed character, UNLESS Mike felt everything he is saying is correct. But that'd not the case.
@739jep6 ай бұрын
You’re right , a person character has nothing to do with the truth of what they claim. Nobody’s perfect . Oppenheimer was an adulterer as well and the US govt trusted him enough to help them win the war. (Yes I did just finish watching by the movie 😂)
@jamesmanriquez34936 ай бұрын
Saladino, Peterson, Baker, Goggins.. this dude went after my whole algorithm 😂
@DolceDiet6 ай бұрын
FACTS ONLY!!!
@Themilkman956 ай бұрын
@@DolceDiet you’re neck is jacked!!!!!!
@genedemick35866 ай бұрын
Facts only, really....... if I eat carbs, next is fruit and then a trip to the store for candy and ice cream.....
@vermidian_5 ай бұрын
@@DolceDietI appreciate an appetite for actionable knowledge. I can understand a frustration with having it, and watching the world go by in seemingly willful ignorance to you. But I don't think facts care about ethics. Ethics are a useful heuristic for finding facts, but they are not mutually exclusive. If you care about facts then don't discredit the entirety of what someone says based on actions which are not related to the content they speak to. The fool may speak wisdom and the wise may be foolish. Knowledge is agnostic to these things, and may come from many sources.
@JasonOwensYT4 ай бұрын
Putting Goggins with those guys is wrong. Goggins is legit and isn't preaching people to do the same thing he does. He even says don't do it.
@aarontalavera16546 ай бұрын
I love how Nsigma doesn’t just accept what the guest say, don’t mess with Nsigma he’ll choke you out! lol
@DolceDiet6 ай бұрын
Nsima is awesome! I love the way he pushed the conversation and really made this a robust, contexted conversation. Plus, he is jacked!!!!
@Roclib486 ай бұрын
My favorite thing about this episode is I love love love when people who don’t necessarily agree on things can sit down and talk to each other like grown-ups. I wish this would extend to our politics in this country. There’s no need to wrap ourselves up in our own little bubbles and listen to what we want to hear. And mike dolce I don’t think he’s coming off as mean early on he’s just being polemical which I think is good! Everyone this episode rocks!
@ChristopherFrank-ul6bk6 ай бұрын
Mike Dolce changed my life honestly. Tried so many diets, counting calories etc nothing worked. Started applying his principles to every area of my life, healthiest, leanest & strongest I have ever been. Honestly he is the only social media figure I will ever trust completely. I truly believe he is trying to help people not just make money from them.
@ManOvGod6 ай бұрын
Have you tried keto/ carnivore or sprinkle in bad foods ie cakes ice scream and how did it work versus what you do now?
@Cloroxdragon6 ай бұрын
Mike is the best!
@RealMattKiefer6 ай бұрын
Same bro!
@C0d0ps6 ай бұрын
Counting calories does not work if you’re bad at counting calories. The law of thermodynamics is indisputable.
@ChristopherFrank-ul6bk6 ай бұрын
Cool story, I'm pretty damn good at counting calories, i track everything I eat and weigh all my food. The food you eat matters too, don't be a fool and say eat whatever you want. Your body absorbs and digests different foods very differently. Eating shit all day wont give you good results no matter how accurate your calories are, counting calories with shit nutrition is just a recipe to get skinny fat.
@grdavison6 ай бұрын
Love it Mike came out swinging at the start
@DolceDiet6 ай бұрын
FACTS!
@korbandallas89314 ай бұрын
ya defending garbage oatmeal lol.
@bullfighter426 ай бұрын
Mike Dolce my mentor since 2013! UFC fit! 3 weeks to shredded! Earth grown nutrients! Thanks for everything you do Mike!
@DolceDiet6 ай бұрын
Let's go!
@DrBeauHightower6 ай бұрын
Dolce knows!
@DolceDiet6 ай бұрын
My man! 👊
@DarthTerminatti5 ай бұрын
What does he know? All his videos are infomercials. 😂
@zachsaionz91516 ай бұрын
Great insight into why stress management is so powerful to the success of a solid eating or workout plan. Dolce makes it easy to understand!
@shepgore98096 ай бұрын
Dolce came in hot like Katt Williams 😂
@stackerstrong6 ай бұрын
Wow lol this started out HOT... Edit: love Nsima's take on Dolce's opinion of everyone's personal life! Everyone has fucked up and made dumb decisions, can't hold that against them for everything. Lane has some of the most integrity in the fitness industry... Edit (pt. 2): Kit Kat bar story is POWERFUL...
@DolceDiet6 ай бұрын
FALSE! Layne is a compulsive liar and moral degenerate. Someone who compulsively lies to their wife and children for personal pleasure sure as heck isn’t going to tell you the truth when it goes against their personal profits. 😮
@Mysterious_Moon6 ай бұрын
I don’t think anyone worth their salt is interested in this type of severe dogmatic judgement.
@mostwantedmma6 ай бұрын
@@Mysterious_Moon calling out liars who use their audience to make money while not helping them, that's the best type of judgement I've ever seen. Thanks to Mike Dolce for being honest and calling them out.
@sasquatch9896 ай бұрын
Exactly. MLKJr had an affair, guess we can ignore the value of peaceful protests
@joshpedeville64236 ай бұрын
Separate the man from the info. This is how we look at things objectively. The animal based diet model is sound and it’s helping a lot of people, Dolce even admits that on the podcast
@jettfitceo6 ай бұрын
Dolce is top tier; Uncle Mike always bringing value with practical advice and a genuine desire to help the masses. This is why he will be successful; stick to da script….IT WORKS
@robertkraychik18846 ай бұрын
agree with dolce's broadest points/themes: single-ingredient whole foods, understanding portions instead of counting calories (the former being a more intuitive proxy for the latter), and his holistic and comprehensive analysis beyond body composition (relationship quality, workout performance, cognition/energy, DIGESTION, etc). banger episode.
@CarnivoreAF6 ай бұрын
In former Army Infantry and about to hit 4 years on Carnivore. I’m in the best shape of my life at 46!
@gregpapoff15156 ай бұрын
Awesome! Like Mike said, because you adhere to it. Most people don’t adhere to carnivore correctly
@gertch1006 ай бұрын
Everyone sticking to legit carnivore/ketovore is crushing it, including myself. The carbs & other ways of eating just never worked for me.
@darkhorse74606 ай бұрын
You may want to get your cholesterol checked, just sayin'.
@sidneybuckalooАй бұрын
@@darkhorse7460there is a lot of new information on cholesterol coming out that needs to be looked into before adhering to the mainstream way of looking at cholesterol. The majority of people who have heart attacks have normal range cholesterol levels.
@heaz326 ай бұрын
I usually disregard Mike Dolce. This is due to the short fiery IG reels where a lot of context is missing. Those short clips just don't resonate with me, but this episode is freaking fantastic! Huge fan of this guy now. Very much agree with his take on Saladino. Love his take on Layne Norton! Get this brother on more!
@DolceDiet6 ай бұрын
Much appreciated! Those short 16/92 reels don’t do justice to the underlying principles. Longform podcast like this are amazing for context, but also when not, everyone agrees. I really appreciated the ability to have a deep conversation with these gentlemen.
@aminejubaili64406 ай бұрын
No bs from Dolce. Always speaks facts
@jump3126 ай бұрын
I love his energy and I've been waiting to see him on you channel, great video I can't wait to dive back into it
@haven198276 ай бұрын
Dolce has been teaching the same principles for years. He tells the truth. The GOAT 🐐
@savageandminion6 ай бұрын
💯 😊
@mattf19516 ай бұрын
dolce don’t play!! straight shooter and his message has never wavered. how many others can say the same?
@DolceDiet6 ай бұрын
Truth!
@ommba076 ай бұрын
Incredible episode! Thanks Coach Mike for your wisdom and guidance throughout the years!!
@danzig7986 ай бұрын
Fitness and coaching scene need more people like Mike dolce!!
@DolceDiet6 ай бұрын
We're working on it!
@quix996 ай бұрын
Dolce is the man. Honest as fuck, right to the point
@joshuawathen14716 ай бұрын
I’ve been waiting to hear this podcast from Mike, Mark and crew! They always give tremendous value to their communities. Incredible that they continue to share and add value to all of us when they obviously don’t have to. 🔥👊 First class Gents
@Saundersstrong6 ай бұрын
Great dialogue here . Dolce’s approach seems solid. Look at his eyes , he’s tapped in . What he’s talking about he definitely practices.
@RealMattKiefer6 ай бұрын
Just finished my fasted morning LISS & now Watching this while eating my Dolce diet BREAKFAST BOWL BOOM!
@philipmonds15846 ай бұрын
Sounds like a fu dolce is needed herev😂🤣 iykyk
@zachary1er6 ай бұрын
Great stuff Dolce -somehow when I get off track and need to hear this stuff you magically pop up in my feed
@jameslee-gq2eo6 ай бұрын
Wow. What I love is that he is tellling us what most people know and have had success with.
@jonathanducharme41766 ай бұрын
A lot of golden nuggets right there ! keep it simple !!! Great job guys !!!!!
@Keno_here6 ай бұрын
Metabolic typing by Paul Chek has a great explanation on this. We have different genes and some people do better on low/ no carb an some people better higher (complex) carb diets
@chadnelson11506 ай бұрын
Yep. And others handle a more meat based diet, and others handle a more vegetable based diet. People are unique metabolically. Firmly believe that.
@darkhorse74606 ай бұрын
...or you search for confirmation bias to justify doing what you want, could that be possible? Nobody is that special and the basic principles of a lean protein, clean carbohydrate and fruits and vegetables are beneficial to most all adult humans.@@chadnelson1150
@calvintedesco11866 ай бұрын
I can ! I CHOOSE NOT TO ! Haha this gotta be one of the best gems in here
@tubbey766 ай бұрын
Paul Saladino IS a failure. I can´t see how anyone can take that snake oil salesman seriously still. Thank you Mike for telling it as it is!
@FirstnameLastname-pe5ib6 ай бұрын
Bro got that liverking skin.
@hoelzfitnessandstrength43846 ай бұрын
This was an awesome interview with Mike Dolce , Mark Bell, and his team.
@dustinford37456 ай бұрын
Mike Dolce brought it. His philosophy will save your life!
@rondebiase46436 ай бұрын
This guy is spot one anyone who thinks vegetables are trying to kill you is a idiot. You know what is healthy period whole natural food for the win!
@joshtaylor81226 ай бұрын
Great episode!! Dolce is the truth, always has been. He's got ALL the receipts. His abrasive message and tone is exactly what we need to hear. Well done on this one fellas🔥🔥
@Enihel6 ай бұрын
Finally somone who say as it is with Paul Saladino.
@DesignedbyDavidd6 ай бұрын
Let’s go I’m here for the classic Dolce rant. 💪
@skfellow6 ай бұрын
Great podcast. A lot of very good information. It's important to educate your kids on everything in a variety of ways.
@chevelleman886 ай бұрын
Nothing wrong with the fatty cuts of meat and he’s keeping people from a lot of enjoyment and longevity with their diet by saying eat leanest cuts only
@savageandminion6 ай бұрын
What a great episode. This has motivated me even more now to follow the Dolce way! Definitely going to watch more on this channel, happy to discover this! 🎉
@biancasfit6 ай бұрын
Hearing the story about the Kit Kat bar…I can so relate. I say it all the time. Fighting that urge is the biggest accomplishment. And once you give in you will allow yourself give in more often
@MestizoMentality6 ай бұрын
Mike- "If I ate a cookie right now I'd f*ckn throw up". Also Mike- "We make cookies at my house. I have a bag of cookies in my backpack".
@62kona6 ай бұрын
Amazing episode. I always learn a lot here. Thank you!
@alexbolotin88996 ай бұрын
I’d love to hear his strategies for people who are not elite athletes and are fighting carb addiction and insulin resistance.
@DolceDiet6 ай бұрын
Happy to help and in fact, this is the focus of our business over the past 7 years.
@mostwantedmma6 ай бұрын
The Dolce Diet is amazing, I'm a professional MMA athlete but my wife has used 3 weeks 2 shredded and living lean to lose weight after she gave birth to our kids. works so well and she loves the way she feels and how fast the fat comes off.
@tonythestaxxxtonythestaxxx41896 ай бұрын
One best strategy I heard from my coach was, Don’t be a little b&$@!
@alexbolotin88996 ай бұрын
@@DolceDietcarnivore is working very well for me.
@Kyle0ng6 ай бұрын
What is carb addiction? Bro can't stop eating rice?
@busterkyle6 ай бұрын
🔥 great content. Keep it coming. Why is eating real food such a controversial concept? What are you scared of? Giving up your booze and pizza? Haters going to hate. Don’t feed the trolls.
@DolceDiet6 ай бұрын
SO TRUE!
@arthurfonzarelli98282 ай бұрын
Not controversial but hard cause people are addicted to processed foods
@TheCmack216 ай бұрын
Claim: He's grandstanding for clicks.... procedes to: bash everyone for clicks....
@TheCmack216 ай бұрын
Disclaimer: information was awesome thank you for getting together with him.
@bullfighter426 ай бұрын
Telling the truth is bashing, ever heard of the saying “love is not void of the truth”?
@waynerichardson10516 ай бұрын
Love this fella!! Farking awesome!! First few minutes were epic!!
@DolceDiet6 ай бұрын
Glad you liked it, Wayne!
@erinoconnor5376 ай бұрын
This guy makes some good points.
@OfficerShaq6 ай бұрын
Dolce is the goat. No bs here.
@scottykicker276 ай бұрын
This guy must be fun at parties…
@bullfighter426 ай бұрын
Are you an npc?
@ladev916 ай бұрын
You are intimidated by someone passionate about something.
@mtgoxwall6 ай бұрын
Epic life story (1:45:00), this guy rocks! Fax on Salad MD.
@DolceDiet6 ай бұрын
I used to not tell this story but eventually realized that many people have their own backstory that is tough to tell. Our backstories make us who we are today. Thank you for your comment. 🙏
@mtgoxwall6 ай бұрын
@@DolceDiet 100% Thoroughly enjoyed this pod, Thank you!
@ronburgandy33396 ай бұрын
Dolce went in! I love it! I’d love to hear if Andrew implements anything he mentioned to him and how that goes. That was a great part of this talk. Mike asked all the right questions before even giving him any advice like a true coach.
@michaelhope91896 ай бұрын
Mike dolce always keeping it Real and Simple.....#Omnivore 💪
@darrylhopcutt21665 ай бұрын
Mike had a lot of gems here but his diet is definitely still in the 90s - when he admittedly created it
@MaximusWhymanАй бұрын
What’s early 90’s about it?
@juancardenas8205 ай бұрын
Great show. Dolce was informative and entertaining.
@charlesavila62844 ай бұрын
Incredible episode loaded with amazing takeaways. Mike is spot on with respect to self control and discipline.
@aripappas3796 ай бұрын
Mike is the real deal! From personal experiences
@darrylhopcutt21665 ай бұрын
Dolce is a VERY emotional guy.
@theironforce30006 ай бұрын
Heavy duty episode with master Dolce! Glad it was long form, cuz half an hour probably wouldn't have been as engaging as this was.
@oncecursed15 ай бұрын
I’ve never heard of Dolce, and he comes out swinging so hard that I can’t help but like him. Will take some time to really evaluate him, but so far I’m engaged
@nathanielhill36036 ай бұрын
This Dolce dude is so full of hot air.
@RealMattKiefer6 ай бұрын
No way His resume backs it up! I personally can attest that the dolce diet changed my life & health for the better
@ladev916 ай бұрын
How?
@dubbadubdub826 ай бұрын
Get this dude in same room as stan efferding
@DolceDiet6 ай бұрын
I love Big Stan!
@juancardenas8205 ай бұрын
Dolce demonstrated a wealth of knowledge.
@bryanacelyn60016 ай бұрын
Am I going too hard too soon? This guy is awesome.
@airdrifter95786 ай бұрын
Dolce has been speaking the truth , just doesn’t get the love because people want short cuts and quick results.
@jonathanparsons19776 ай бұрын
I had to turn off the Podcast and come watch after the first 5 mins! Going in hot! 🤣😂🤣 🔥🔥🔥
@DolceDiet6 ай бұрын
LOVE IT!
@bigwilfybear58946 ай бұрын
I wnana see Mike on a podcast with a few Keto carnivore ppl battling it out
@DolceDiet6 ай бұрын
Let's go! BUUUUT, we have to bring our lipid panels as a part of the discussion!
@chevelleman886 ай бұрын
His points about kids are so spot on.
@arianasilesia25003 ай бұрын
I struggled with overweight since kid hood 🙂2014 started doing u tube diets keto first then fasting 36 hrs, 48hrs,OMAD, ADF, Carnivore, Calorie counting. It’s all shit fasting never again. I prioritize protein now eat veg mostly low carb for life I never go hungry I’m not scared of meals and I eat a variety of number of meals going by hunger some days 2 meals some days 3 meals some days 4 meals and if I’m super busy I will do one meal rare though. Most important I don’t stress I don’t count I’m not scared of food. I eat good whole food. Nothing worse than living in a BOX. Don’t attach yourself to any diet.
@march800795 ай бұрын
Great episode full of interesting information. Quick question: can pasta be considered as 1 ingredient food?
@arthurfonzarelli98282 ай бұрын
No
@benchcrewgames4 ай бұрын
Sounds like this Paul guy should be a politician.
@Tommmy235 ай бұрын
Brilliant info & passion Mike D, thank you
@clintcarter6 ай бұрын
8 minutes in and all I’ve heard is him trash other people. Generally not a good sign. And looks like he needs to back off a cc or two on the TRT.
@BBOYMONI6 ай бұрын
This was the best episode!
@UrNotThatGuyPal6 ай бұрын
Dolce coming in HOT
@sandasuciu43845 ай бұрын
I feel best on low carb. Even the clean carbs make me binge .
@CG-dh3ow6 ай бұрын
Dolce has been the goat forever!
@Summerlove216 ай бұрын
I don’t quite trust people who put down and attack others. He sounds like he’s trying to defend himself and it’s childish. I’d rather he just educate us on what he believes is the best diet.
@bullfighter426 ай бұрын
Love is not void of the truth
@mikeyssaucehikeandyoga6 ай бұрын
Dolce got it down man ... listen !!!
@steveanton95886 ай бұрын
Holy hell !!! I'm only 7 mins into this video and I think I might have found my new go to guy for information 🤔 other then you of course Mark 😂 but you know where I'm going with this 😅
@RealMattKiefer6 ай бұрын
Uncle Mike will change your life!
@ladev916 ай бұрын
You picked a good one. The guy knows his stuff.
@SF_Native5 ай бұрын
I’ve followed Dolce since way back when he started with MMA fighters. I appreciate his take on all the fad diets. Hell, I’ve even done keto too when Brogan popularized tf out of it. I lost a ton of weight- and muscle. And it was a shit ton of work. Didn’t work for me personally, especially my long term goals, so I’m back to whole foods and trying to stay away from all the processed junk. However I do train everyday (mma, strength and conditioning) and my performance is always through the roof.
@NahFThat6 ай бұрын
Paul FRUIT SALADino
@sidneybuckalooАй бұрын
I just signed up for Dolce’s 3 weeks to shredded. I just want to try it out and see what happens. If I get good results from it then I’ll sign up longer. Let’s see what all of the fuss is about. I have 60lbs to lose.
@ricmohr70804 ай бұрын
One man’s experience is not at the mercy of one man’s opinion.
@alexvfirehead6 ай бұрын
Dolce and Paul Chek are the only two that speak the truth on diet🔥
@DolceDiet6 ай бұрын
Thank you!
@oldchudmuffin73136 ай бұрын
This was a great one
@glennwhitehead11786 ай бұрын
People are mistaking dietary protocols for specific outcomes, with proper human nutrition for correct and optimal health. They’re different things. PEDS will also increase athletic performance and build a certain type of physique, but that should not be mistaken as good for your body. I think the same applies to foods. I also think the ‘balanced diet’ narrative is a logical fallacy.
@drip3696 ай бұрын
I used to cook up 2c of oatmeal with all the fixings and would be hungry in an hour. I can eat meat&eggs, maybe some viggies&potatoes, and be set for 4-5hrs. The whole thing about oats being for poor people just goes back to the old saying back in England that grains or bread is peasant food as me&fruit are the food of Kings
@trentbusta16 ай бұрын
Oats = dogs shit for most , for some they are worse than wheat
@DrakeLawnCareBussiness6 ай бұрын
I LOVE THIS, he need to come back on another podcast.
@DolceDiet6 ай бұрын
Yessir!
@The_Man_Welding6 ай бұрын
Dolce is the man.
@Mr.Black5296 ай бұрын
I love Mike’s no BS/excuses way of thinking.
@doddsalfa3 ай бұрын
Dolce misread Norton just because he hates Norton but Lane is actually a scientist
@Itsmekvn6 ай бұрын
Many people dont realize how big a mindset of “ I can but I choose not to” does vs “ I can’t eat that”. The latter turns into a freaking eating disorder and also binge eating
@ailearners4 ай бұрын
Mark bell would have a million followers if only he had time stamps
@sts70446 ай бұрын
I eat real foods happily if i can i trust the old dogs rather than the calorie counters
@McCarthy17766 ай бұрын
What does eating real food have to do with not counting calories?
@McCarthy17766 ай бұрын
You should always be tracking your calories. That's literally the number 1 most important factor in fitness is controlling your calories. Otherwise you could go over or under what you need for your goals
@topshelfbullys78896 ай бұрын
Most people can’t afford the foods you want them to eat. Just the grass fed meat alone would cost you $1,500 a month for 1 person lol
@ladev916 ай бұрын
Aldi has organic grassfed beef for 6 dollars a pound. That's 180 bucks a month if you eat a pound a day.
@topshelfbullys78896 ай бұрын
@@ladev91 I’m in Cali. No Aldi
@mackerelgainz5415 ай бұрын
@@topshelfbullys7889 they do in SoCal
@21donutboy5 ай бұрын
Powerful show man 👏🏾👏🏾👏🏾
@davekaye1006 ай бұрын
I loved the kit kat story
@atama176 ай бұрын
If you can not eat just one cookie then eating one cookie does not make you in control. It’s the complete opposite.