The Truth About High Cholesterol

Рет қаралды 44,552

Күн бұрын

Пікірлер: 89

@christinagonzalez6010 2 жыл бұрын

My fasting bloodwork just came back saying my cholesterol is 4:1 ratio AND my glucose is 105, pre-diabetes. So glad my friend sent me this video. Thank you!

@schmookiekookie7700 2 жыл бұрын

I’m with you Dr Livingood 👍🏻👍🏻👍🏻

@donnag7288 10 ай бұрын

I am a dentist and most of my patients are on statin. My physician tried to get me on statin. I am 100 pounds and five feet. I exercise everyday. Weights , cardio etc. I went to see a doctor and had a complete blood work. My HDL is 79. I refused to take statin.

@pacingtiger8750 12 күн бұрын

I was just prescribed one as I was walking out the door. I have never had a cholestorol issue. I am 5 feet and 110 pounds. They never gave me a reason or told me anything about the drug at all. It's been two weeks and they still can't give me a reason because obviously there is no good reason.

@gabrielleharris1759 10 ай бұрын

Fantastic. My doctor has been trying to get me on statins for decades. However, I know about how to calculate ratios, and they are excellent. I consume HDL raising foods like EVOO and fish 2 to 3 times a week. It breaks my heart that doctors continue to prescribe meds rather than treat the real cause. I love your book.

@crystalanderson5185 2 жыл бұрын

Thank you for this video I just had my blood work done and my levels were high. I’m sure my next step is for my Doctor to prescribe the meds, but I’m gonna definitely work on eating better and following your book so I can stay away from anymore issues

@crystalanderson5185 2 жыл бұрын

My total was 201, triglycerides was 161, hdl was 40, vldl 29, and ldl 132

@codslaugh Жыл бұрын

Thank you! I needed to hear this!

@CatherineWesterberg 8 ай бұрын

Very enlightening video. Thank you.

@terimcgarr3721 6 ай бұрын

My cholesterol has been high all my life since i was 17 anyway. My dads was high my moms ws high, drs in uk refused to put me on statins, drs over here in us couldnt get me on them fast enough. After 5 years i stopped taking them, i read too many bad things about statins. And as the man said ,your body isnt going to produce something thatll hurt you.

@EricaBurnsHealth 6 ай бұрын

Love this doc!

@shellymorton2238 5 ай бұрын

I always suspected that was the case. Same thing with blood pressure. I had a nurse who was honest and told me normal range BP used to be higher. Hummmmm. I wonder what motivated them to lower it?😠

@beckypotz6656 2 жыл бұрын

I went back and checked my lab work from a 10 months ago. Total Cholesterol was 311. Then was broken down to HDL 118, LDL 176, and Triglycerides at 86. My doctor at the time said she wasn't worried because the HDL was high. At the time she mentioned treatment flat told her not going on Statins. To my surprise she told me she wouldn't either. Now have new Doctor fresh out of Med School. She told me to stop Keto because it's high in fat. will be interesting to see what my lab work shows in December.

@Fishin4funout4trout 11 ай бұрын

How was your lab work in December?

@sabri4853 4 ай бұрын

My doctors have been telling me for years that although my LDL was on higher side, there wasn’t anything to worry about because HDL was almost double the LDL. Next thing I know I’m having an angiogram and whilst there had stent put in for a 90% and a 70% blockage, I was sent home on blood platelet medication, blood thinners, and cholesterol meds. When I asked why this could happen when I’d been told my HDL was so good, no one and I mean no one could give me an answer. I stayed on platelet medication for a year but definitely not cholesterol, and funny thing…doctors don’t want to know you if you question anything or don’t do as they recommend. I don’t have faith in doctors anymore. So now Ive left it in Gods hands.

@normlecomte3847 2 жыл бұрын

GREAT PRESENTATION, WHAT IS YOUR SUGGESTION OF FASTING INSULIN LEVEL, AND SHOULD THE CRP LEVEL OR LIPOPROTEIN A BE IN THIS TOP 5 I BOUGHT YOUR BOOK AND LOVE IT NORM

@DrLivingood 2 жыл бұрын

Hey Norm! You can find all of Dr. Livingood's videos about fasting here! www.youtube.com/@DrLivingood/search?query=fasting We're so happy to hear you loved the book! Have you thought about joining us for a Challenge yet? Our Challenge Crews are the best places for questions like this. It's where DLG and Coaches can see and respond! go.drlivingood.com/Lifestyle-Membership -LGD Team

@gloriaolvera3342 Жыл бұрын

My cholesterol is 276 HDL 94 Triglycerides 119 LDL cholesterol 158 Non HDL 182 Ratio 2.9

@ripstevens6893 5 ай бұрын

DLG, love the content of your videos! But please, take a breath! I wouldn't mind an added 20-30 seconds (?) longer to your videos. I get our of breath by the end of some of your wonderful vids. Thank you! 😃

@seanoconnor7777 Жыл бұрын

Hello Doctor i am new to your channel. Hello friend, I found out last October i have 5.9 high cholesterol, which is borderline diabetes. I have been drinking garlic lemon a ginger drink with cinnamon at times. I also take Cholestaguard plant sterols. I really want to get my cholesterol down quickly. Is there any advice you could give please. I would be very grateful. Thank you

@DrLivingood Жыл бұрын

There are three supplements which Dr. Livingood recommends to help you maintain healthy cholesterol levels; Daily Greens, providing essential nutrients and beta glucan, Healthy Cholesterol Support and Omegas+Turmeric to reduce inflammation. Check out this video: kzbin.info/www/bejne/oqLMhmSsn72Bo6c Making healthy Lifestyle changes is going to do so much for your Cholesterol and overall health! We have had thousands of people with incredible testimonies from participating in the Challenges. You can learn more about that here: store.drlivingood.com/pages/livingood-daily-challenge -LGD Team

@juliewotherspoon8638 9 ай бұрын

How do I know the particle size of LDL

@kathym9322 10 ай бұрын

Your body makes cholesterol. You need it. Bit you don’t need excess which comes from dangerous food choices. From my own family’s experience, your cholesterol can be lowered dramatically by eating a healthy whole food, plant based diet.

@kraka2oanIner 23 күн бұрын

I had a lipid panel done recently. My triglycerides and HDL numbers were O.K. But my overall cholesterol was 300, and the LDL was 172. This didn't include particle size(!) and didn't include the fasting insulin OR sugar levels. I was prescribed a statin; I've been taking it ~3 days, then off 2 days. I've HEARD that those aren't great drugs, but I also think there are times when they CAN be used...that's why I'm taking them on a limited level. I suppose I'll try to get the complete numbers...IF available.

@kraka2oanIner 23 күн бұрын

...triglycerides = 47; HDL = 114

@GodWantsToRestoreYou 8 ай бұрын

Dr. I just glanced through your book. Looking although I can't eat much😂you didn't specify what to have for the breakfast and lunch smoothie

@GrandmaOliver 6 ай бұрын

Totally discouraged.. have lost 15 lbs since my last blood work and new results yesterday have my total cholesterol up 50 pts, LDL up 30.. totally defeated

@DrLivingood 6 ай бұрын

Every individual is incredibly unique! When we lose weight while our bodies are adjusting to this lifestyle, we metabolize stored fat, so the cholesterol normally stored in fatty tissue will be released into our bloodstream, causing a transient rise in blood cholesterol levels. This effect is not permanent and cholesterol levels will commonly decrease as your body adjusts to this lifestyle.🙂 - LGD Team

@pinkladyoils 2 ай бұрын

That happened to me too

@GodWantsToRestoreYou 8 ай бұрын

Dr. In your book you mentioned about spinal corrections. I have the L4 bulge. I was told it will affect my digestion system if it's not healed. Been to four chiropractors. So my question is, is this was causing me soo much inflammation? My left side is at its worst, I'm a left side scatica

@KarenFerguson-kk9ho 5 ай бұрын

I hope all of this is true.

@Cincyseller513 7 ай бұрын

I have lyme disease and my gut biome is not healthy. My b12 is 172 ( low), wbc 4.1 ( low), hdl 58 ( low), triglycerides 69, ldl 154 but total 226 ( high)and non hdl is 168 ( high ) Ferritin 41 ( low) My fasting blood glucose was 92, good. Just curious if my “ infection” is causing everything to be off? I’ve never had cholesterol problems.

@DrLivingood 7 ай бұрын

I’d recommend asking this question on the ASK DLG Show. They are every Wednesday at 8:30 am EST. You can always ask health questions in the Challenge Crews! If you haven't joined the Lifestyle yet, you can check it out here! go.drlivingood.com/Lifestyle-Membership We always recommend if you have specific concerns with a pre-diagnosed condition and/or your medication that you consult with your physician. This also applies to changing the dosages of your medication and discontinuing usage. -LGD Team

@michellegause1465 3 ай бұрын

What about natural sugar? Are they good for you?

@DrLivingood 3 ай бұрын

We recommend minimizing all added sugar. To learn more about foods we encourage to build health, grab a copy of the Livingood Daily book for free: livingooddailybook.pulse.ly/hxvmdw3yqa -LGD Team

@akashicvibes4445 9 ай бұрын

Was told my cholesterol is bad, LDL is 190, HDL 63, Tri 55. Based on what you are saying I just need to lower my LDL only 30 ish points maybe and get the quality tested.

@lindanelson1314 Жыл бұрын

What book are you talking about for cholesterol

@DrLivingood Жыл бұрын

He refers to the guide here! go.drlivingood.com/cholesterolcrusher?sl=healthycholesterolremedyguide -LGD Team

@jamiekinney2307 5 күн бұрын

ok my triglycerides is 111 my hdl is 43 vldl is 20 ldl is 166 doctor said i need to lower my cholesterol ?what do you think ?

@duriodemarco6729 6 ай бұрын

How do I get your book?

@DrLivingood 6 ай бұрын

Hey There! Here is the link to grab a copy of the book: book.livingooddailybook.com/free-book -LGD Team

@joycemelvin6430 2 ай бұрын

my cholesterol, the HDL is now 95. My total is 274. My LDL is. 148. My triglycerides are 149.So now she wants to put me on eighty milligrams of a statin drug, what do you think doctor livinggood

@DrLivingood 2 ай бұрын

Here is a helpful video that will help you make sense of your cholesterol numbers: kzbin.info/www/bejne/sIXIm4aOfNyGoLM Making healthy Lifestyle changes is going to do so much for your Cholesterol and overall health! We have had thousands of people with incredible testimonies from participating in the Challenges. You can learn more about that here: go.drlivingood.com/lifestyle-membership-1 -LGD Team

@judyoneil9694 Жыл бұрын

What book are you saying to read

@DrLivingood Жыл бұрын

The Livingood Daily Book! book.livingooddailybook.com/free-book -LGD Team

@ashleyheath4447 Жыл бұрын

I lost 100 lbs so I wouldn't become diabetic and could avoid high cholesterol. Well now I am hypoglycemic and have hereditary high cholesterol.

@DrLivingood Жыл бұрын

@ambergomez8802 Жыл бұрын

I just had bloodwork done and was told I had high cholesterol. My LDL was 126 and HDL was 55 and triglycerides are 117. Is that high? Dr said when LDL reaches 160 you're at risk of heart attack.

@DrLivingood Жыл бұрын

I would recommend you check out the following video that will help make sense of Cholesterol: kzbin.info/www/bejne/sIXIm4aOfNyGoLM Making healthy Lifestyle changes is going to do so much for your Cholesterol and overall health! We have had thousands of people with incredible testimonies from participating in the Challenges. You can learn more about that here: store.drlivingood.com/pages/livingood-daily-challenge -LGD Team

@RSJohnson-Author 7 ай бұрын

How do you know if your particles are small or big? How do we measure that?

@DrLivingood 7 ай бұрын

We recommend asking for an NMR test, which measures your particle size. -LGD Team

@RSJohnson-Author 7 ай бұрын

@@DrLivingood Thank you. I'll do that. 😊

@patriciaabrams4319 Жыл бұрын

If a person has been on Statins for many years, should they stop it before getting the 5 recommended blood tests so the tests will be accurate?

@ranytravis4953 2 жыл бұрын

I asked my doc about getting a article size test for ldl he said it was 2000 dollars. Is there somewhere the test is cheaper ????

@DrLivingood 2 жыл бұрын

Hello. Start here with this guide go.drlivingood.com/cholesterolcrusher?sl=healthycholesterolremedyguide. -LGD Team

@lynnramirez2605 5 жыл бұрын

Don’t know my particle size, but coronary calcium score is 0

@sallysmiles6088 2 жыл бұрын

Sounds like my sugar addiction is the cause of my cholesterol problem, so what is the root cause of a sugar addiction and how can it be stopped, because I do not want to switch from cholesterol medicine to sugar medicine. why cant these foods just get along?

@DrLivingood 2 жыл бұрын

@katrinatse5638 4 жыл бұрын

what the name of the book that he is talking about... my cholesterol is 299

@DrLivingood 4 жыл бұрын

The training is a great start: go.drlivingood.com/free-bp-remedy Or if you want the Livingood Daily Book as a foundation you can get that here: www.livingooddailybook.com/free

@angmae1973 2 жыл бұрын

Is the ldl particle affect created worse bc of hypothyroidism or vice versa? Researching gave the understanding that low thyroid & hyperlipidemia go hand in hand yet I do not understand the real bio mechanics of it. Thank you.

@lynnramirez2605 5 жыл бұрын

Is there ever a “too high” HDL? No one can seem to answer this question. My LDL came in at 173, my HDL 146 & Triglycerides 59... one Dr said he Never saw HDL that high & he “wasn’t sure if it was a problem” (?)

@DrLivingood 5 жыл бұрын

Lynn Ramirez sure there can be but first have you had several readings that were high?

@bonnieweiss-mcdonald5436 2 жыл бұрын

Hi Dr. Livinggood. I've had high total cholesterol since 1982 after a total hysterectomy. My most recent lipid panel: Total cholesterol; 272 (down from 380) triglycerides 86; HDL: 61 (lowest since 2016) LDL 196! Small particles; 15, though. I'll pull your book out again. I've refused statins for YEARS. Had a 'complete cardiovascular baseline work up done at age 70; stress test w/ecg, doppler of caroids, CT of heart: all good. Hypothyroidism has been managed with T3 and T4 since 1982 as well, would like to get off of them. One disturbing number: total estrogen 296! They categorized it as: In normal range. I'm 73, using a compounded cream of E3/E2 low dose. Ideas? Thank you. ⚘️ 🙏

@ReetaKhleeta 11 ай бұрын

Hello Dr Livingood. I just got my blood work results back today. My total Cholesterol is 233 marked as high and my LDL cholesterol Calc (NIH) is 155 marked as high and LDL Chol (Direct) 153 marked as high. Should I be worried about these numbers and do I have to take meds? Which I don't want to take. My Glucose is 108 marked as high and my A1c is 6.4 marked as high. Please help. I need some answers. I'm taking vinger and lemon water daily and Cinnamon, but my A1C is not coming down. Today 02/08/24. Thank you and God Bless 🙏💙

@ReetaKhleeta 11 ай бұрын

I want to add my Triglycerides is 115 and HDL Cholestrol is 47

@marshabarnes3459 Жыл бұрын

What if your one of those people who genetically makes too much cholesterol…. Unfortunately runs in my family…

@DrLivingood Жыл бұрын

@kathym9322 10 ай бұрын

I woukd look up the work of Dr Caldwell Esselstyn Jr and don’t eat anything that will harm the endothelial lining of your arteries. If you like to research, I suggest adding his book, how to prevent and reverse heart disease. Just more info.

@gloriaolvera3342 Жыл бұрын

I was just diagnosed with high cholesterol doctor wants to put me on statins but I refuse I will change my diet and exercise please help

@DrLivingood Жыл бұрын

There are three supplements which Dr. Livingood recommends to help you maintain healthy cholesterol levels; Daily Greens, providing essential nutrients and beta glucan, Cholesterol Support and Omegas to reduce inflammation. store.drlivingood.com/ Here is a helpful video for more tips! kzbin.info/www/bejne/oqLMhmSsn72Bo6c Making healthy Lifestyle changes is going to do so much for your Cholesterol and overall health! We have had thousands of people with incredible testimonies from participating in the Challenges. go.drlivingood.com/Lifestyle-Membership -LGD Team

@virginiasomerville5113 2 жыл бұрын

Thanks DLG. My last test put my Ldl in normal range but Hdl was low. What does this mean I need to do? Anyone?

@DrLivingood 2 жыл бұрын

I would recommend you check out the following article on Dr Livingood’s website that will help make sense of Cholesterol: drlivingood.com/5-hidden-ways-to-make-sense-of-your-cholesterol-numbers/ Making healthy Lifestyle changes is going to do so much for your Cholesterol and overall health! We have had tons of people with incredible testimonies from participating in the Challenges. You can learn more about that here: store.drlivingood.com/pages/livingood-daily-challenge -Livingood Daily Team

@sdbrimer42 Жыл бұрын

I would like a copy of your book, please

@DrLivingood Жыл бұрын

You can order your copy here! book.livingooddailybook.com/free-book Happy Reading! -LGD Team

@fabsteve012 Жыл бұрын

I've been told by my gp that my LDL is too high. How do I find out what my LDL particles are made up of? whether they are small or large?

@DrLivingood Жыл бұрын

@Fishin4funout4trout 11 ай бұрын

There is a more thorough cholesterol blood test that your Doctor can do for you. That breaks down Small particle L d l enlarge particle l l d l

@pugmomma1307 Жыл бұрын

i mine is genetic . i can’t take statins cholesterol 250 Tryglycerides 854 yes 854

@DrLivingood Жыл бұрын

@emilyellisrichards9144 Жыл бұрын

I thought the brain makes its own cholesterol and is not related to how much you consume.

@nancyleecorsetto3548 10 ай бұрын

How do measure your particle size?

@DrLivingood 10 ай бұрын

Particle size is measured using a test called an NRM. Your doctor can order it with other blood work. -LGD Team

@nancyleecorsetto3548 10 ай бұрын

@DrLivingood Thank you so much!! You are the Best! ❤️

@1aliveandwell Жыл бұрын

Wondered if not digesting fats well or have enough bile can increase C, LDL or maybe lowers? Have good ratios (good TG 73, F insulin- tho lo hour after ate) but particles are a little high and mostly eat geens and meat but found need some more carbs to keep weight up. Since LDL is slowly going up , trying to find causes. If liver ALT slightly high, might that be cause. Figured Cholesterol wasnt turning into enuf hormones (all were low labs) or bile (wonder how to measure) . Interesting video

@DrLivingood Жыл бұрын

@1aliveandwell Жыл бұрын

@@DrLivingood I had seen that YT vid first and all good there.