The Truth About Hormones: How Men & Women Differ | John Gray & Dr. Mindy Pelz

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This episode is all about the power of hormones on our behaviors and relationships.
John Gray is the author of the most well-known and trusted relationship book of all time, Men Are from Mars, Women Are from Venus. USA Today listed his book as one of the top 10 most influential books of the last quarter-century. In hardcover, it was the #1 best-selling book of the 1990s. Dr. Gray’s books are translated into approximately 45 languages in more than 100 countries and continue to be a bestseller.
Dr. Gray has written over 20 books. His most recent book is Beyond Mars and Venus: Relationship Skills for Our Complex Modern World. His Mars/Venus book series has forever changed the way men and women view their relationships.
John helps men and women better understand and respect their differences in both personal and professional relationships. His approach combines specific communication techniques with healthy, nutritional choices that create the brain and body chemistry for lasting health, happiness, and romance.
His many books, blogs, and free online workshops at MarsVenus.com provide practical insights to improve relationships at all stages of life and love. An advocate of health and optimal brain function, he also provides natural solutions for overcoming depression, anxiety, and stress to support increased energy, libido, hormonal balance, and better sleep.
He has appeared repeatedly on Oprah, as well as on The Dr. Oz Show, TODAY, CBS This Morning, Good Morning America, and others. He has been profiled in Time, Forbes, USA Today, and People. He was also the subject of a three-hour special hosted by Barbara Walters.
John Gray lives in Northern California where for 34 years he happily shared his life with his beautiful wife, Bonnie until her passing in 2018. They have three grown daughters and four grandchildren. He is an avid follower of his own health and relationship advice.
In this podcast, The Truth About Hormones: How Men & Women Differ, we cover:
↻ The massive differences between women’s hormones and men’s hormones
↻ What’s happening with women’s hormones during their cycle
↻ Things you definitely didn’t know about hormones
↻ Why negative thinking is a dangerous addiction
↻ Ways to boost oxytocin naturally
↻ The reason married couples should have sex once a week
To read more and peruse the full show notes, go here👉🏾drmindypelz.com/ep118/
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EDITING TEAM
Jessica Siebenhaar
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Denise Campos
Isaac Cardenas
#hormones #womenshormones #menshormones

[@rabeehbarghi6901]

This episode is just amazing! mind blowing! Thank you so much Dr. Mindy

[@TheResetterPodcast]

So glad you enjoyed it!

[@LoveMoneySecretsTV]

​@@TheResetterPodcast love your energy and great questions you really pulled out of Dr. John the essential gold!

[@meccashields1415]

I feel blessed to be 19 and to be receiving this information

[@linzal44]

darn right! Kudos for wanting to learn all this stuff at your age. Good job!

[@juliettailor1616]

Way head of the curve. Good for you in knowing you are blessed to be learning this. I'm over 50 and just learning this stuff!

[@LizzieSutton]

You are blessed indeed, remember application of knowledge is key! I’m nearly 60 and have learnt so much and once you apply it a magic

[@user-cz9dh4yy3g]

blessed and cursed at the same time because younger men (men your age) have been exposed to porn from a very young age also videgames younger men (men your age) tend to be more feminine (in his emotions) as well, which is a challenge for sure it's great you know about John Gray at 19

[@ALMAENCASA]

Woww😊yesss❤ please share it .l wish I knew this at 30..lol

[@LoveMoneySecretsTV]

I can't depend on others, I gotta do everything myself. I've felt that for sure! Especially when I was married....

[@marisa_moon_]

I did the same thing, Dr. Mindy, after listening to John Gray’s book “Beyond Mars & Venus” on audible, I purchased the print version AND eventually the kindle version because it’s so instrumental in my business as a health coach. That book helped me prevent monthly PMS and bouts of depression I was always prone to. I am so thankful for you both helping to bring these topics to the masses and transform peoples quality of life.

[@TheResetterPodcast]

💙🙏

[@martashea159]

Love Dr Gray! His books are amazing and I love hearing him talk. You learn a lot about life and relationships.

[@audrey3042]

Dr. Mindy this is by far one of the informative interviews I have ever listened to. I am going to listen a second time and take notes to not only apply the learnings to my life but to share with those close to me. THIS IS LIFE CHANGING INFORMATION! Many thanks to you and John for sharing 😊

[@TheResetterPodcast]

Awe thank you so much for that! So glad you enjoyed it! Be on the lookout! We'll have a part 2 with him soon!

[@melgonz.6962]

I think there's many things women can do post menopause to increase estrogen. I saw a study that showed women who started doing yoga post menopause had an increase of estrogen.

[@yvonne1602]

Awesome interview. Thank you!

[@josianejustin871]

Thanks so much! This is mind blowing! Thanks so much John for being so generous with your time and for Dr Mindy. Grateful for having found your channel Dr Mindy!

[@TheResetterPodcast]

💙🙏

[@nadineghows8413]

Mind = Blown!!! Best interview ever.. thank you for this ❤️

[@TheResetterPodcast]

So glad you enjoyed!

[@user-lp2ou2ig5z]

This information is amazing.

[@martashea159]

Btw, I also learned a lot about health from Dr Gray!

[@jdugena]

See it thank you!

[@Amy.Scorpio]

This is a great talk! Thanks Mindy and John! 😊😊

[@TheResetterPodcast]

💙💙

[@eileenstack255]

Yes I had a big expectation that wasn’t met ,it had a Hugh impact in me .🙋‍♀️🇮🇪☘️🍀😊🙏🏻

[@henniannariina5877]

Ah they just skipped the Progesterone part…!!

[@everydayisahollyday]

Wow! I hope my bf will listen to this with me!

[@michelyslopes]

I love my humble this podcast host is. God bless her soul🙏🙏🙏

[@TheResetterPodcast]

Thank you!

[@eileenstack255]

As Iam the Mother of 3 Grown Sons. Divorced I just couldn’t understand the 4 Males 😅

[@snehasanskritmaternallove3087]

Absolutely fascinating topic. Could you please do a discussion on how to keep your testosterone and estrogen in balance when you have been single for many years.

[@TheResetterPodcast]

We're bringing him back for a Part II, so i'll add this question :)

[@snehasanskritmaternallove3087]

@@TheResetterPodcast many thanks. Wishing you an amazing weekend. All the best, from England UK 🇬🇧 🙂

[@hrealthyfoods6032]

I love you Dr. Gray! It would be great if he could talk about his new marriage more. I am in a similar situation and with my wife and I think he could offer some great advice and a little comic relief. Recently, he told a great story about how they met years ago and how he figured out she was interested in him. (He married Lin Wang back on May 4, 2020. She was his tour guide and translator for years when he was in China.) Since so much of our hormones are controlled by our diet, I am curious if he has experienced any differences in her, that can be attributed to her hormones, compared to women in America. I ask because I know the food in China is so different than the US (GMOs, mass-produced, etc.) There must be so much he could share about finding love through these very different cultures, dating habits, and their age difference.

[@user-cz9dh4yy3g]

age difference above 10 years is gross if you're old and she's 30 years younger than you this is repulsive at best she's after your US passport and financial security, don't fool yourself. That's what you get for being so gross. Hopefully you have decent hygiene and shower off that old man scent old people have...yikes!!!

[@heleneschelde7586]

Why didnt he come back on the progesteron part???

[@nadineghows8413]

May I know what John Grays latest book is that Dr Minday alludes to ?

[@TheResetterPodcast]

Beyond Venus and Mars

[@martashea159]

❤

[@stevecatanio8532]

🎉

[@stephaniecleveland8264]

What do you do when people are just injecting hormones nowadays?

[@linzal44]

I'd like to see him address women who were married to men in the closet, left in limbo, not knowing until 25 years into the marriage, then getting a divorce. What next?

[@stevecatanio8532]

This is crazy.

[@user-cz9dh4yy3g]

mindblowing what he said about there can't be found men who don't do porn! I lose respect and attraction when I know a guy is doing p0rn how do you find a man that is not doing prn and can you make him stop watching porn is he does watch it? so repulsive really

[@user-lp2ou2ig5z]

I Also lose respect for men who do porn..

[@awesomeanime3644]

Yea as a guy i can understand in india is more 😅😢😢😢

[@user-cz9dh4yy3g]

mindblowing what he said about there can't be found men who don't do porn! I lose respect and attraction when I know a guy is doing p0rn how do you find a man that is not doing prn and can you make him stop watching porn is he does watch it? so repulsive really