The ultimate burn out: 8 mistakes that are keeping you tired all the time

[@PlanetImo]

The fly clearly loves you.

[@HollyGabrielle]

lollllll 😂😂😂 it really did 😅

[@pnar1637]

girlll I haven't seen you for a while ı used to watch your videos all the time and I did realised something about your hair it look more healthier and thicker not just your hair btw you look amazingg love youu ♥

[@HollyGabrielle]

aww thank you for coming back to tune in and watch 😌 and my hair has definitely become a lotttttt lot thicker over the past two years 👌🏻✨ thank you for noticing and commenting on it 💚

[@user-iy2qg8tp4j]

Thanks,Holly, your tips on not motivated are very inspiring to me.

[@jjoou]

Sunshine in the morning would be nice. But we‘re in winter so I leave before sunrise and come back home when it’s dark…

[@HollyGabrielle]

I didn’t mention it in the video but you could possibly look at getting a sunrise lamp, which would have a similar effect 🤷🏻‍♀️👀

[@EssentialBlue]

I have the same probleme. I found the easiest way to get a bit of sunshine in is in the lunch break. Normally you get a bit tired after eating so it helps to take a couple of steps outside in the sun. It doesn't even have to be a real walk.

[@jjoou]

@@EssentialBlue Love that idea :)

[@AlwynRainMystic]

bold of yiu to assume we get sunshine in the uk @@EssentialBlue

[@tovielmcvay6455]

@@EssentialBlueagreed 100%. I have the same problem and I always make it an effort to get sunshine during my lunch breaks too 😊

[@realannalisa]

You have such a beautiful energy. I mean, I am here since 2017 hahahah, and lately I started watching some of your old videos. And it’s so sad and wonderful to see how you grew up. I mean, I watch your first video when I was only 14 (now I am 20). Girl I love your content, you aged like red wine (Austrian adage)

[@bo2led._.r2ce]

Hey Holly!! Can you to make a video about how to start running/how to build a running habit? We would love to have your advice 💛

[@justinfelt748]

Hi, Holly and Happy Sunday!😊😎☀💙💙💙💙💙🇺🇸🌷🇬🇧💚💚💚💚💚💚🎇👍. Long time no see. You look fantastic and feeling better. I'm impressed!😍⭐⭐⭐⭐⭐⭐👍

[@nannanwu8065]

Really like this kind of videos. Great tips! Thanks for sharing Holly xx

[@PaolaSanchez-hc5my]

You're so right about sunlight and caffeine !

[@silvialogan9226]

My grandmother did not want me drinking Coca-Cola at night when I was a child at school because she told me that it could disrupt my sleeping patterns. She wanted me to have a good night's sleep.

[@miaboulton8547]

get 8/9 hours each night, i go on a 2 hour walk every morning/ do 20k steps a day, i don't drink coffee (i have matcha about 4 times a week), i don't go on my phone till dinner time, im vegan and only eat whole foods, i do yoga before bed and every morning... and im still so exhausted lol

[@sayashakhawan3156]

holly your hair looks amazing!! what are you doing differently to control the frizz cuz i'm struggling with that 🥲

[@sagash9411]

Sunshine will be hard, I live in northern Norway so the sun isn’t rising over the horizon until end of January again😅

[@negligence888]

Interesting topic, useful tips) Thanks, Holly🖤

[@HollyGabrielle]

good to hear this 😉😉 and no worries 🙌🏻💚

[@Joshuawaxx]

喝咖啡我从来没有提神过，只能说有时候可以阻止睡觉而已，但是精神状态肯定不好，还不如睡一觉的好

[@HollyGabrielle]

totally agree! it takes a bit more time, thought and effort to invest in getting better sleep, but it is so sooo much better in the long run 🙌🏻

[@AlwynRainMystic]

loved this!!

[@HollyGabrielle]

ahh thank you!!! 🙏🏻

[@AlwynRainMystic]

Love your new style videos but loved your vlogs too, will you still be doing those? also, are you still friends with dan and jess? loved your vlogs with them when you were letting your hair down!@@HollyGabrielle

[@sunqueen4080]

Why are you giving health advice you are not a doctor or medic

[@kathrynlucy1686]

Anyone can give advice. As long as she’s not saying she’s a doctor when she’s not, it’s fine. You don’t have to take her advice.

[@AlwynRainMystic]

i like to meditate every morning,

[@HollyGabrielle]

oooo how long do you meditate for? 👀✨

[@AlwynRainMystic]

About 5 mins @@HollyGabrielle

[@HollyGabrielle]

@@AlwynRainMysticah cool! good luck with it 😉💚

[@lauraelisee]

I’m one of those people who doesn’t notice caffeine affecting my sleep usually. I could drink coffee and fall asleep still 😂

[@claryme7000]

Nice hair❤

[@user-ho8gu4rn4r]

❤

[@HollyGabrielle]

💚😉 thanks for being here so early 👀👌🏻✨

[@user-se3vn3bw3v]

after being motivated to work and study hard,I often feel extremely tired 🥹😂

[@bo2led._.r2ce]

Hey Holly!! Can you to make a video about how to start running/how to build a running habit? We would love to have your advice 💛