The ULTIMATE Glow-Up Guide *without going broke*

Buh-bye to our lazy girl era, depression era and entering a new season-reset & glow-up! ✨👀Thank you to Ritual for sponsoring a portion of this video. Get 25% OFF your first month: ritual.com/beautywithin25. Today Fel shares her checklist of physical and mental tips to get out of a funk, and ticking each one off one by one, start to find your beauty within again 🙏 from haircare, to nail care and even styling tips, we're doing it ALL! These tips are realistic and don't cost much to look put together again, because as usual, it's the little things that make the biggest impact ☺️ hope everyone's doing well and share some of your favorite tips, recipes or routines with us below!! ♥️ Xx
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Timestamps
00:26 Skin flooding
01:17 What to eat for your skin
03:45 Haircare + Hair Cut
05:24 Nails!!
07:14 Posture Exercises
09:34 Exploring + Learning new things
11:20 Redefining your hobbies
12:29 Mindset refresh
13:35 Wardrobe revamp, my tips!
14:28 Jewelry Styling
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- P R O D U C T M E N T I O N S -
🌟 Shop everything mentioned in this video here: shopmy.us/collections/497420
💓 SKINCARE
👉🏼 Rare Beauty Find Comfort Hydrating Body Lotion: go.shopmy.us/p-4665257
👉🏼 107 Beauty Micro Drizzle Hydro Toner: go.shopmy.us/p-4665268
👉🏼 Curel Deep Moisture Spray for Dry Sensitive Skin: go.shopmy.us/p-4665741
👉🏼 Cnp Laboratory Propolis Energy Active Ampule: go.shopmy.us/p-4665296
👉🏼 Matter of Fact Maximalist Age-Defying Moisturizer: go.shopmy.us/p-4675980
👉🏼 Ritual Hyacera skin supplements: ritual.com/beautywithin25 (for 25% off)
💓 NAILS
👉🏼 Sally Hansen Instant Cuticle Remover: go.shopmy.us/p-4665235
👉🏼 Beetles Gel Top Coat and Base Coat - 2 Pcs : go.shopmy.us/p-4665346
👉🏼 Beetles Gel Polish Clear Top Coat : go.shopmy.us/p-4665365
👉🏼 Beetles Gel Polish Base Coat: go.shopmy.us/p-4665377
👉🏼 Sunuv Uv Led Curing Lamp : go.shopmy.us/p-4665406
👉🏼 Gaoy Gel Uv Nail Polish 1355: go.shopmy.us/p-4665427
👉🏼 Miliea Nail Art Stickers with Stones : go.shopmy.us/p-4665472
💓 FEL'S BOOK RECS
👉🏼 I Will Teach You to Be Rich, Second Edition- No Guilt. No Excuses. No b.s. by Ramit Sethi: go.shopmy.us/p-4665485
👉🏼 The Courage to Be Disliked by Ichiro Kishimi: go.shopmy.us/p-4665491
👉🏼 Fast Like a Girl: a Woman's Guide to Using the Healing Power of Fasting: go.shopmy.us/p-4665513
👉🏼 How to Talk to Anyone: 92 Little Tricks for Big Success in Relationships: go.shopmy.us/p-4665562
👉🏼 Year of Yes: How to Dance It Out, Stand in the Sun and Be Your Own Person: go.shopmy.us/p-4665610
👉🏼 Big Magic: Creative Living Beyond Fear: go.shopmy.us/p-4665649
👉🏼 The Mountain Is You: Transforming Self-Sabotage Into Self-Mastery: go.shopmy.us/p-4665662
🌟 Shop more of my favorite products here: shopmy.us/beautywithin
**This video is not sponsored and we also may have affiliate links to the mentioned products, which means every purchase made allows us to earn a small commission to keep our channel running :)
Non-incentivized: We’re all about sharing good deals! ✨Some products may also have exclusive discount codes for you to take advantage of, should you want to make a purchase!
These statements have not been evaluated by the Food and Drug Administration. This product is not intended to diagnose, treat, cure or prevent any disease.
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Beauty Within explores the world of skincare, beauty and wellness.
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[@BeautyWithin]

We're glowing and growing! ☺✨ Thank you to Ritual for sponsoring a portion of the video and try skin supplements for 25% OFF your first month: ritual.com/beautywithin25 🌷

[@angelous7774]

Don't forget beautiful girlies out there, put SPF or SPF gloves when using UV lamps they cause brown freckles on the hand skin.

[@TracyD2]

What’s girlies?

[@angelous7774]

It is a slang word to lighthearted like to talk about other girls or women, an affectionate expression with respect and playfulness. Girls, girlie, gurl...

[@acidtrip141596]

This was the best glow up on a budget video I've seen! Most of the other ones, the tips aren't very useful or well explained. Thank you for this! ❤

[@pradakshinasinghagnihotri9770]

Unnnieeee I really needed this . Can you please make more videos on Glow up in a budget ????😭😭😭😭😭😭😭

[@AnaVujkovic]

Yessss❤🎉

[@user-pl6bc4pr8k]

Why are you as an indian calling unnie? Ew

[@pradakshinasinghagnihotri9770]

@@user-pl6bc4pr8k First of all , calling someone unnie doesn’t apply on any nationality . You can call people whatever you want as long as it’s respectful and unnie is a respectful word . I think of them as my unnies . If I call them “didi” or something else they may not understand what I mean and may think of it as disrespectful.People like you that don’t think before speaking nor use a bit of their non- existent brain are not significant for me . Sorry but I’m not sorry …

[@mirnaguix8284]

girl bye?.

[@bnnrose]

I love the Motivational Monday emails....so thoughtful and a nice way to start the week. Thank you!

[@carolr.3692]

Yay! Thank you Fel 💕I needed this. All these tips I've been looking for all in one video! It's been a long week, but I'm thankful for the weekend🎉. Cheers to growing together! 🍵🥳

[@parismile2985]

Absolutely loved it❤ Please do more of this type of videos These tips really motivate me and brings me back to the basics 😂❤

[@flyinnocentazn]

Wow absolutely loved this video! I’ve been trying to find a good glow up video and your video motivates me to some self care and look more put together! I love that you show it’s affordable and love that you share your own examples, tips and advice! Also you’re the only one that I’ve seen that touched on how to correct posture, I slouch a lot too, to the point where I have back problems, so I’m looking forward to trying those exercises out! Thank you thank you for this video! ❤ love ya girl!

[@ringhzogamerzyt5338]

Love that how beautifully you explain everything 💞

[@sonyarodriguez93]

Because of you I made the move to finally refresh my hair. The face framing is what i have been wanting for a long time and it looks so good! Hubby loves it a lot too!

[@danielletavano3389]

Thank you for posting this ❤ Sometimes I feel like taking care of my home and myself are a tall ask. But your video reminded me that a little bit of self care goes a long way...

[@vaiishxo]

your advice always helps me a lot in understanding my skin and upgrading my skincare ♥️

[@astousene9618]

Really enjoyed this video! Made me feel like I'm on the right track and shouldn't be so hard on myself.

[@celecha]

Loved this video!! So relaxing and inspirational. Makes me so much more excited to do the little self-care, diy things at home ❤

[@wonyluv_xoxo]

omggg thxxxx!!!! I have a glow up plan for tthe summer break and you really are healping me a lot!

[@celticlass44]

Excellent video 😊 Love your approach to life and your outlook! Positivity is a blessing!

[@Tomtom12654]

God did I need this video! Not because a lot of these tips were new to me, but because I just needed the friendly reminder at just the right time 😊 So thank you for the impeccable timing on uploading this video 🙏

[@mebanriyakanongkhlaw3127]

We need more videos like these 😍✨

[@Asthepersianssay]

Omg finally an influencer who does their own nails!!! 💅 ❤

[@annahwang2704]

I really appreciate your content and advice ❤

[@thelonesomepeddler]

Absolutely love this video, thank you!

[@deNisaBeauty]

Yay, this was such a delightful video ❤😊

[@lythium197]

Loved this!

[@joysenpai8955]

i really needed this fely, thank you for sharing!

[@sirinf_awli]

Thank you for your advice and I appreciate all your hard work Fel✨♥️🌹

[@NisaAnn]

Love this kind of video 🧡

[@kassandrarodriguez8057]

i love your shopping brand recommendations.

[@snelleams8818]

thank you for this this heloed me a lot!!!!! love you

[@jennifertaylor-wright7694]

Loved this video! ❤

[@ironglaciers1988]

We love a frugal glow up!

[@imEnz]

I loved this ❤

[@LauraAmanda8888]

Beauty and wellness should be low cost and sustainable 🥰 Thank you so much for the video xx

[@elizaerchel9021]

Such a good content. Want more of this ♥️

[@lowkey445]

Always Excited for Beauty Within. Hi Felicia, can you recommend me skincare ingridients for stubborn post inflammatory erythema. For reference im 19 years old and have oily skin ❤

[@Ninna245]

I got a little stressed when you started snipping at your hair yourself, not gonna lie :D I saw too many fails on the internet in the past years! but yours looked so good 🥰 very well done!

[@kingdomofthecloudsandthestars]

This is the best glow up guide i've come across ever i think! All the tips were very authentic & i can say that cuz i do a lot of them more or less & it does make a huge difference. I tend to lose interest in things & get depressed pretty easily so its important for me to keep myself engaged as well as keep searching for new things which might excite me, so yeah, i do these things & they help me to keep going on a daily basis.

[@BeautyWithin]

oww so glad that it could give you some inspo!! Remember to take it one step at a time, and you're doing already doing great! - fel x

[@kingdomofthecloudsandthestars]

@@BeautyWithin thank you so much!!🥺❣️

[@yalazha]

This video feels like a throwback to Fel's Coffee & Cashmere days 🥰

[@BeautyWithin]

omg you're an OGGG hehheh, ty for sticking along the ride with us this whole time!! means more than you know 🙏 - fel x

[@mixing5921]

You are amazing love you beauty whin♥️♥️♥️♥️♥️♥️♥️♥️♥️♥️🌼🌼🌼🌼🌼🌼

[@victoriachoi3533]

HEAVY on the cleaning & organizing! that's my favorite hobby to do :')

[@BeautyWithin]

omg yes, it defs clears the minddd & soul~~! - fel x

[@suthardurga7078]

Thank you

[@haidehollins]

Please link the items that you made your drink with! Thanks

[@brookegarza3602]

what was the drink you made?

[@natrose101]

I get hormonal acne and I'm trying to simplify my routine so I don't "weigh down" my skin and cause more breakouts. But, I've used Squalene at night after my moisturizer. Should I cut this out? could it be leading to more breakouts? thank you!

[@BeautyWithin]

I also have hormonal acne, and most of the time I've realized it's got less to do with products but more on balancing the hormones to reduce breakouts. Because an imbalance of hormones leads to hormonal acne. And the triggers are different for everyone, for me it was dairy (cows milk and lots of cheese) that led to hormonal acne, especially the week leading up to my period. It can also be processed sugar, lack of fiber, or lifestyle things like sleep. and then for skincare, testing different ingredients (like squalane) to see if your skin reacts to it all the time, or just momentarily can also help you figure out whether it's the products or something internal. Usually squalane is okay and doesn't tend to be inflammatory, but everyone's skin is different, so you can try taking it out of your routine to see if it makes a difference. if the breakouts still happen, then you'll know it's something else that's causing it :) hope that helps a bit, and don't worry, it takes time to learn about our skin and bodies! - fel x

[@nikgarcia5509]

Sis, love this video. What’s are the ingredients in your strawberry drink besides strawberry?🍓 haha

[@BeautyWithin]

it's just the strawberry, oat milk, ice and matcha powder whisked with hot water poured over the ice! :) - fel x

[@nikgarcia5509]

Wonderful! Thank you! 💞

[@melissakolkovich5809]

Can you tell me how to make your matcha latte please?

[@BeautyWithin]

I got this strawberry pulp from Muji (yes they sell food items too haha), and then added ice, oat milk, then made a matcha with my matcha powder, then added that to the cup and voila! easy :) when i don't make a strawberry matcha, i'll add a bit of maple syrup instead - fel x

[@kariramirez313]

what matcha powder do you use

[@princessjadie]

would love a video about nails, because the removal of gel polish is what worries me

[@BeautyWithin]

ooo yes we're thinking of making a nail and hand care video in the future! will keep this in mind :) thanks for the suggestion! - fel x

[@autumntriesthings]

How did you style your hair after the shower

[@BeautyWithin]

I either blowdry the bangs with a round brush or use the dyson airwrap :) - fel x

[@clieu7883]

I love you ❤

[@BeautyWithin]

awww you're the sweetest! ty for watching!! - fel x

[@Mienarrr]

why are 80% of glow up tips people talk about so insanely consumerist

[@aisnow5788]

Takes money to look good?🤷‍♀️

[@shannarafryer3111]

Because it costs money to take care of yourself. Even if you just start eating better food, it costs more. I can’t say the same for other places but I know in the US basically everything better for you or to improve your life costs money

[@daphniepierre4745]

Because everything cost money. Food, clothes, skincare plus look at their channel it’s all about products idk what u expected 😂. Plus home remedies are know to be harmful and ineffective.

[@Ydce1891]

This

[@MenchieExtrakt]

Because people replace actual mental wellbeing, which takes effort to achieve, with the aesthetic of wellness that you can easily buy.

[@annadickens9245]

❤❤❤

[@marilenanikolettaververis8953]

❤❤❤❤❤❤

[@samiha_humayra_]

Want more posture exercise and hair loss videos

[@BeautyWithin]

will work on it! - fel x

[@perfectlyimperfectme00]

Second!❤🎉

[@kenna_tv]

Please can we make this a series?

[@BeautyWithin]

we'll definitely try different variations of this!! there's so much more we could explore hehe. thanks for watching and dropping your thoughts!! - fel x

[@lithium1601]

❤

[@tikiarsenault8811]

What is that strawberry/matcha drinky there?

[@BeautyWithin]

it's a strawberry matcha latte that I make at home :) because buying it is super expensive at the shops hahah - fel x

[@the_blue_mushroom_]

I don't have money to buy a nail polish too😂,Because the very limited money I get, gets ued on skincare,hair care and clothing itself!

[@strawberryinsomnia9188]

Try buffing your nails! You only need a buffing block or chamois cloth (it’s cheap and doesn’t have to be replaced); you basically polish your natural nails until they’re shiny. Use a thick cream around your cuticles and nail plates to keep them moisturized, and you can color the ends of your nails from underneath with a white nail pencil (also very cheap) to make them look better groomed.

[@vivianamartinez7077]

Hi

[@divyasasidharan2960]

When m in a rut i cant even wash my face 😭 this will take 1 yr to do

[@M3rryMayu]

Been there friend, I keep a pack of baby water wipes on my nightstand and a small container of moisturizer to use when even the thought of lifting my head is too much. Good luck and I hope you get good things coming your way.

[@senseideidara650]

At 5:18 , is it really so expensive to get a litle trim and hair washing in New York? Please answer, this is really a genuine question, as I am shocked to say the least. I live in Belgrade (capital city of Serbia), and hair washing with getting my hair cut short (completely new hair style) costed me like 9 US dollars (or 1000 serbian dinar). I know Belgrade and New York cant compare and there are places in Belgrade which charge more; but its still shocking that its 10 times more expensive.

[@PlumHorizon]

In France it's between 30 and 50€ just for a hair cut and blow dry 🥲 I cut my hairs myself and only go when I need to structure my haircut a little bit better !

[@senseideidara650]

@@PlumHorizon i see. It makes sense now. There are fancy hair salons here that charge that much (only those charge that much), but usually ppl that are above middle class go there

[@BeautyWithin]

everything in NY is so expensive haha, but there are definitely more affordable places to get a trim! I've been to a place that's $30+tip but there's no style cuts, it's literally just cutting off dead ends. - fel x

[@TracyD2]

I live in New York and it’s expensive but I can cut my price by half by getting a wet cut. They just cut it and no style, which is fine by me. Unless I have an event to go do I’ll put it up or do it myself. Same with dying my hair I can buy professional products online and do my roots myself. Still NY is expensive and I’m ready to move. Been here for 50+ years and it’s bs to me now.

[@Umm.e.Umar-fs9fs]

髪や肌を守り美しくするために何を使っていますか？

[@TracyD2]

Her channel is literally dedicated to this. Just watch the videos.

[@tondematongo32]

I thought white rice is inflammatory?

[@not_anna_official]

First🥇

[@BeautyWithin]

thanks for being so early! hehe - fel x

[@not_anna_official]

@@BeautyWithin I LOVE UR TIPPS AND UR VIDEOS :D I hope u have an amazing day :)

[@fallenangelforever]

smells good?! XD I could smell the natto through my screen and wanted to gag. hahaha. I know its a love or hate thing but its so funny.

[@BeautyWithin]

hahahah it's definitely an acquired smell/taste :) i've learned to love it, i used to think it was gross haha. but now I'll try anything for better gut health :) - fel x

[@shreeya1113]

1. Mixing avocado and egg can cause breakout 2. Never take your supplements with greentea / matcha can decrease efficacy Sorry just saying what i know I love your video so much big fan🙏🏻❤️

[@hdigalob]

Source?

[@yalazha]

These don’t seem to be substantial claims. My supplements recommended by my doctor are mixed with green tea. Maybe it’s the meals and diet that typically accompanies avocado and eggs that may be inflammatory? These sound like pretty random combinations that alone should be fine.

[@HangNguyen-ih8rf]

Man who have time for all of these. Oh, not the single mom Me.

[@BeautyWithin]

oww yess, i can only imagine being a mom us so demanding. but even more important to take care of yourself! These tips are all suggestions and don't have to all be done at the same time. Adjust it to fit your current routine, or try them out at a time to see what sparks joy :) everyone is different, so we're all just trying to see what works best - fel x

[@storyofo9775]

Skin flooding ...just drink water...duh