The Ultimate Shooting Workout! Flight Update! Training For March 2021

  Рет қаралды 47,437

Ryan Razooky (R2BBALL)

Ryan Razooky (R2BBALL)

Күн бұрын

Пікірлер: 200
@R2bball
@R2bball 4 жыл бұрын
Make sure to follow this workout! Cop my ball at TrueSpinBasketball.com Me & flight been texting about locking in our schedule for March✊🏽
@paulthekid909
@paulthekid909 4 жыл бұрын
Goat 🐐 status keep looking out for us
@ballislifelifeisball1280
@ballislifelifeisball1280 4 жыл бұрын
Ryan once again I like to say u have help me out so much that know I am a coach of a High School team Freshman boys
@rebeccawhiteside363
@rebeccawhiteside363 4 жыл бұрын
You gave us the dribbling and the shooting workout what’s next? Skills,finishing,pick n roll,scoring moves? 👀
@Sh0wtxme
@Sh0wtxme 4 жыл бұрын
Yo get me to 1v1 flight I’m a freshman in high school
@R2bball
@R2bball 4 жыл бұрын
@@rebeccawhiteside363 Finishing for sure!!
@browniv3rson551
@browniv3rson551 4 жыл бұрын
1. Form shooting-5 left corner, right corner, middle then take a step back and repeat 2. Elbow and corner shots-5 straight 3. Elbow shots-5 straight 4. Short corner shots-5 straight 5. 2 dribble pull-ups-3 straight 6. baseline pull-ups-3 straight 7. Free throws- 2 8. Dribble pound behind pull-up- 3 straight 9. Jab pound pullup-3 straight 9. Hesi pullup-midrange and 3 straight 10. 1 dribble stepback-3 straight 11. 2 free throws 12. Wide curl to elbow-3 straight 13. Midrange pop- 3 straight 14. Wide curl to midrange-3 straight 15. V cut- 3 straight 16. Drift and lift- at 3 and 10 reps 17. V cut pop then pump fake and shot- 3 straight Imma do this everyday until tryouts
@aagu1296
@aagu1296 4 жыл бұрын
Bruh The team I’m trying out for is the 2nd best in Cali
@rahrahrari3064
@rahrahrari3064 4 жыл бұрын
Goat
@browniv3rson551
@browniv3rson551 4 жыл бұрын
@@aagu1296 you got that bro! Keep putting in work, I'm rooting fa you
@aagu1296
@aagu1296 4 жыл бұрын
@@browniv3rson551 thx bro 🙏🏾
@R2bball
@R2bball 4 жыл бұрын
Goated comment
@justinwright3977
@justinwright3977 4 жыл бұрын
Close to basket 5 makes on the side and in front 5 makes 5 makes on a row corners to elbow 5 makes in a row elbow Right Corner midrange shots 5 in a row Right Elbow 5 makes in a row Left elbow 5 makes in a row Left corner midrange 5 makes in a row 2 dribble into wing 3 makes in a row Baseline two dribble pull 3 makes in a row 2 dribble pull up into wing 3 makes in a row Baseline two dribble three makes in a row 2 free throw in a row Left side Base line snatch dribbles 3 makes in a row One dribble pull up into wing 3 makes in a row Hesi pull up midrange wing 3 makes in a row both hands Wing to elbow one dribble pull up stepback 3 makes in a row Wing to short corner One dribble pull up stepback 3 makes in a row Right side Base line snatch dribbles 3 makes in a row One dribble pull up into wing 3 makes in a row Hesi pull up midrange wing 3 makes in a row both hands Wing to elbow one dribble pull up stepback 3 makes in a row Wing to short corner One dribble pull up stepback 3 makes in a row 2 free throws in a row Right side Elbow Curl pull up 3 makes in a row Midrange pops off screen 3 makes in a row Midrange flare off screen 3 makes in a row Left side Elbow Curl pull up 3 makes in a row Midrange pops off screen 3 makes in a row Midrange flare off screen 3 makes in a row Right side 3 makes in a row v cuts Into wing threes into corner threes Left side 3 makes in a row v cuts Into wing threes into corner threes Left side right side Wings and corners 10 makes drift and lift Left side right side Wings and corners 10 makes drift and lift V cut Pump fake to side than pull up Go both ways 3 makes in a row V cut Pump fake to side than pull up Go both ways 3 makes in a row Keep working guys you got this much respect to basketball community
@carringtondvlogs4899
@carringtondvlogs4899 4 жыл бұрын
Thank you so much
@justinwright3977
@justinwright3977 4 жыл бұрын
@@carringtondvlogs4899 no problem
@justinwright3977
@justinwright3977 4 жыл бұрын
this workout took me about 1hr
@thinkers2349
@thinkers2349 4 жыл бұрын
How much in total makes is this
@l_a_t_i_n_o_4091
@l_a_t_i_n_o_4091 4 жыл бұрын
Look at my boy Ryan helping everyone out here. Been here since before flights first match against flightMike back in June. Ryan is Goated!!
@l_a_t_i_n_o_4091
@l_a_t_i_n_o_4091 4 жыл бұрын
I rarely comment so here’s my first comment.
@R2bball
@R2bball 4 жыл бұрын
Yoooo that’s love bro appreciate your comment
@l_a_t_i_n_o_4091
@l_a_t_i_n_o_4091 4 жыл бұрын
Your welcome Ryan keep it up brother! 🙏🏽
@Lillean
@Lillean 4 жыл бұрын
WHO else thought it Was flight Reacts
@R2bball
@R2bball 4 жыл бұрын
It will be soon
@lbond0957
@lbond0957 4 жыл бұрын
It was in the thumbnail
@willlopez3351
@willlopez3351 4 жыл бұрын
Ryan said don’t miss another one or I’m going to kill you. 😂 I would have been sweating
@jaredallen2899
@jaredallen2899 4 жыл бұрын
Best trainer out here
@erminsabovic2678
@erminsabovic2678 4 жыл бұрын
thanks for the vids R2 I wish you were in NYC i would train with you regardless the price no hesitation keep up the great workout vids.
@ballislifelifeisball1280
@ballislifelifeisball1280 4 жыл бұрын
Finally Ryan Razooky is spending time with me dropping them bangers
@Lillean
@Lillean 4 жыл бұрын
I was looking for Flight Reacts the whole time
@R2bball
@R2bball 4 жыл бұрын
Very soon! He was supposed to be here today but we’ll lock in soon
@Almighty_Sauce30
@Almighty_Sauce30 4 жыл бұрын
Look at flight man so inspirational
@leah3403
@leah3403 4 жыл бұрын
Let’s go brooo. Road to 150k. U gon get there, beast mode activated💪🏻😈
@R2bball
@R2bball 4 жыл бұрын
Yessir!!
@leah3403
@leah3403 4 жыл бұрын
@@R2bball Can you do @ home training ideas? Cus I’m an apt.
@jaeloc1217
@jaeloc1217 4 жыл бұрын
@@leah3403 faccs apartment life is tuff and I can't even go outside cuz of my neighborhood.
@leah3403
@leah3403 4 жыл бұрын
@@jaeloc1217 For real. my neighborhood is decent, I’m in 6th grade but my mom don’t trust me and I’m too short!
@jaeloc1217
@jaeloc1217 4 жыл бұрын
@@leah3403 how tall are you?
@fishyfish330
@fishyfish330 4 жыл бұрын
Great workout very useful could you drop a skills workout similar to this
@jackson-uc6hm
@jackson-uc6hm 4 жыл бұрын
Bro just how could you hate Ryan. He does not bull shit in his videos and always try to push you to your limits for workouts.
@showtimeneudy1501
@showtimeneudy1501 4 жыл бұрын
Ryan if u see this thanks for the content u put out it helps alot because I'm only 13 practicing to be the best I can and I work hard everyday so thanks
@lucianoquezada1016
@lucianoquezada1016 4 жыл бұрын
Good training, I have put in practice everything you go up and I feel the change in my game, greetings of chile!💪🏽
@harlowbros4483
@harlowbros4483 4 жыл бұрын
This is exactly what I needed bro iv been looking for a good shooting work out and I found it👍🔥💪
@noah_youngin3173
@noah_youngin3173 4 жыл бұрын
Ryan is just a great trainer and great player he knows the spot and has a great IQ keep at it my g
@blxkii3694
@blxkii3694 4 жыл бұрын
Got tryouts on Sunday with me luck!!
@kjccal1130
@kjccal1130 4 жыл бұрын
Best trainer no cap. Been watching since March 2020 and Still here now. I learnt a lot of things from watching all your vids.💪
@jacobisback6365
@jacobisback6365 4 жыл бұрын
Yo Razooky can you do like dribbling workout cause I need practice on my dribbling and like good moves to break defenders and I would appreciate it if you do a video on it
@R2bball
@R2bball 4 жыл бұрын
kzbin.info/www/bejne/gKrCh4uia7OKeK8
@jacobisback6365
@jacobisback6365 4 жыл бұрын
@@R2bball appreciated man
@dzaltox7653
@dzaltox7653 4 жыл бұрын
Can u do a perfect arc video? My arc is sometimes too high
@luvyxcamila2091
@luvyxcamila2091 4 жыл бұрын
Do you have a video of practice with your dominate hand for finishing layups and handles?
@bubbleguts445
@bubbleguts445 4 жыл бұрын
What kind of stuff do you guys do in the Zoom workouts?
@R2bball
@R2bball 4 жыл бұрын
A lot of footwork & IQ / Dribbling
@aadesignscustoms
@aadesignscustoms 4 жыл бұрын
Look at Ryan Razooky man, so inspirational. Love it, best trainer in the business
@dynamic6502
@dynamic6502 4 жыл бұрын
Coach Ryan u should make a ultimate finishing workout that I can do everyday because I do weighted workouts in the morning and finishing and dribbling workout after school and a shooting workout few hours after because I’m really working hard rain or shine I’m trying make the league it’s a big goal for me but I work hard to achieve it and man I really hope I do
@dynamic6502
@dynamic6502 4 жыл бұрын
I also do your dribbling workout everyday now all I need is a finishing workout from you
@R2bball
@R2bball 4 жыл бұрын
Got you
@shep9494
@shep9494 4 жыл бұрын
I made my own finishing workout here it is: * Mikan Drill - 20 Makes * Reverse Mikan Drill - 20 Makes * Overhand Layups - 20 Makes * Underhand Layups - 20 Makes * Off Leg Layups - 20 Makes * Extendo Layups - 20 Makes * Inside Hand Layups - 20 Makes * High Off Glass Layups - 20 Makes * Layups off Two Feet - 20 Makes * Floaters off two - 20 Makes * One Foot Floaters - 20 Makes * Fingerroll Layups - 20 Makes * Baseline Fingerroll Layups - 20 Makes * Baseline Reverse Layups - 20 Makes * Baseline Reverse Layups other hand - 20 Makes * Cross Jab Eurostep Finishes - 20 Makes * Hesitation Pro Hop Finishes - 20 Makes * Spin Move Finishes - 20 Makes What you’re gonna do is start at the free throw line, perfect any combo you’d like and get into the finish listed. If you have any questions lmk
@eryk5638
@eryk5638 4 жыл бұрын
Hopefully see Flight in the gym with u soon ! He been healing with the stuff going on but big ups for being so supportive 🔥
@Adam-ms5nb
@Adam-ms5nb 4 жыл бұрын
can u do the ultimate finishing workout next plz my finishing needs help also can u add some tips while doing the workout on how to finish with contact and over bigger defenders
@R2bball
@R2bball 4 жыл бұрын
Yuuup!
@Adam-ms5nb
@Adam-ms5nb 4 жыл бұрын
@@R2bball yessir
@YvngGoat_
@YvngGoat_ 4 жыл бұрын
March 2021 is gonna be a historic month.
@el1ms952
@el1ms952 4 жыл бұрын
Ryan is the goat
@merv.k305
@merv.k305 4 жыл бұрын
Love from the uk
@luvyxcamila2091
@luvyxcamila2091 4 жыл бұрын
This might help me with my shooting
@anthonyramirez6858
@anthonyramirez6858 4 жыл бұрын
Bro this is actually super helpful
@jonathanaina4027
@jonathanaina4027 4 жыл бұрын
Hey Ryan, when putting up shots everyday would you suggest a shooting machine?
@kingsamtv1
@kingsamtv1 4 жыл бұрын
Great content keep it up man
@picklejuice57
@picklejuice57 4 жыл бұрын
I need some training man, I'm boutta leave my team after this next tournament and I need to get some training in.
@christiangonzalez1858
@christiangonzalez1858 4 жыл бұрын
FLIGHT TEAM STAND UP ✈️
@eliyasmohamed8567
@eliyasmohamed8567 4 жыл бұрын
Ftc
@R2bball
@R2bball 4 жыл бұрын
FTC
@TWEAKZfrfr
@TWEAKZfrfr 4 жыл бұрын
What it do flight crew 😏
@flyeaglesfly226
@flyeaglesfly226 4 жыл бұрын
Ryan thank you bro this helped so much
@R2bball
@R2bball 4 жыл бұрын
Yessir got you
@charkevionbrim2292
@charkevionbrim2292 4 жыл бұрын
Good video man
@nevinwang8025
@nevinwang8025 4 жыл бұрын
Ryan, When I try to use your shooting form, it's really different and I can't get a good consistent jump shot. Can you tell me how to fix it by sending you a video of it?
@farel8162
@farel8162 4 жыл бұрын
ty ryan
@bygnesstheory
@bygnesstheory 4 жыл бұрын
Hey man when you shoot do you keep your guiding hand and the shooting hand up? Or just the shooting hand.
@chebuckssss
@chebuckssss 4 жыл бұрын
so glad I clicked on this vid!
@jettbirdsall4866
@jettbirdsall4866 4 жыл бұрын
Lovin the vids
@R2bball
@R2bball 4 жыл бұрын
Means a lot!
@isaiahsissel5958
@isaiahsissel5958 4 жыл бұрын
Hey Ryan in the past it has always looked like Flight does not use what he is trained for such as form has that changed or has that never been the case?
@ΧρήστοςΣαραντάκης-ι8ψ
@ΧρήστοςΣαραντάκης-ι8ψ 4 жыл бұрын
How can I get into the league if I play overseas. Can you make a video with tips for foreign players. I would really appreciate it🙏🙏
@ajneil2710
@ajneil2710 4 жыл бұрын
Do more like this coach 🤝
@omerschwartz6566
@omerschwartz6566 4 жыл бұрын
Does the fingers shape in the end of the follow thru matters?
@kareemtraboulsi682
@kareemtraboulsi682 4 жыл бұрын
🐐 trainer
@drippyjayyy134
@drippyjayyy134 4 жыл бұрын
I love how you respond to people and provide ways to give people the right tips. Even if you don’t see this one lol
@drippyjayyy134
@drippyjayyy134 4 жыл бұрын
Great shooting workout by the way. This sucks without a rebounder lmao
@eliasgiessmann3500
@eliasgiessmann3500 4 жыл бұрын
When I shoot my ball has a lot more backspin. But I have the same problem my shot is flat and I always hit the front rim.
@Hamzam
@Hamzam 4 жыл бұрын
waddup ryan, fire video bro, I had a question. I don't have access to a 10 foot rim, the one in my neighborhood is around 9 feet and all the gym's around me are closed. If i practice on this low rim, will it mess up my shot once i get to playing in a real game?
@shep9494
@shep9494 4 жыл бұрын
Probably
@alexchery44
@alexchery44 4 жыл бұрын
I need flight to be a demon by then please train him well 🙏🏽 if u could pull out crazy moves out the bag and win against his opponents he'd be getting the most attention ever lol his 1v1s would go crazy! Can't wait to see the results 😤👍🏼
@merv.k305
@merv.k305 4 жыл бұрын
Yes sirrr thanks bro
@josephcalafoto2313
@josephcalafoto2313 4 жыл бұрын
Flight heading to the NBA soon
@MrMola-vw8kd
@MrMola-vw8kd 4 жыл бұрын
yo Ryan I heard the hoops in that gym of yours are short rim, and they sort of look like it - is that true?
@frod5830
@frod5830 4 жыл бұрын
Hello, I have one serious question. You said the secret formula to success is 2-3 'workouts a day. I want to know how many days a week should we rest if we work like that? Only one or? How many rest days does Mikey take?
@vvexciyv5170
@vvexciyv5170 4 жыл бұрын
I appreciate you a lot you helped me get my first dunk on a 10 foot. But I have a question How do you think I can strengthen my quads.
@R2bball
@R2bball 4 жыл бұрын
Squats
@vvexciyv5170
@vvexciyv5170 4 жыл бұрын
@@R2bball I appreciate it so much
@swaggyvibess
@swaggyvibess 4 жыл бұрын
Young goat🐐🔥
@ahmedchowdhury5986
@ahmedchowdhury5986 3 жыл бұрын
I don’t have a rebounder what should I do
@Stateofde
@Stateofde 4 жыл бұрын
Good stuff!!!
@dontaebrooks5224
@dontaebrooks5224 4 жыл бұрын
Coach Ryan I’m having trouble with my guide hand placement
@6aliph77
@6aliph77 4 жыл бұрын
Fright back at it 💯💯💯🙊
@buffy7604
@buffy7604 4 жыл бұрын
am the only one who see those shorts everywhere but can never find em sum1 plz tell where they are
@toahollenbeck
@toahollenbeck 4 жыл бұрын
I thought that was dc heat for a second, and can you come fly down to virginia 😂
@doncodm1
@doncodm1 4 жыл бұрын
If you miss, do we restart?
@paulthekid909
@paulthekid909 4 жыл бұрын
Goat 🐐 status
@tylerdryman
@tylerdryman 4 жыл бұрын
Why does my jumpshot look awkward ? I shoot with fundamentally perfect form but on video it looks so weird to me
@jasiribandele5601
@jasiribandele5601 4 жыл бұрын
Tha video is 16mins buh it took me 36mins to watch cus I copied everything he said😂 thanks Ryan‼️
@trell3245
@trell3245 4 жыл бұрын
Yo Ryan could you train me too
@nonamedgoat8487
@nonamedgoat8487 4 жыл бұрын
Yo r2
@R2bball
@R2bball 4 жыл бұрын
Yo
@Lillean
@Lillean 4 жыл бұрын
Yessir flight
@Diego-ke6cs
@Diego-ke6cs 4 жыл бұрын
Hey bro come to Tijuana and we train!
@shep9494
@shep9494 4 жыл бұрын
Is it better to do 30 Makes of a Drill or 10 Makes in a row of a Drill
@R2bball
@R2bball 4 жыл бұрын
Makes over shots
@shep9494
@shep9494 4 жыл бұрын
@@R2bball so makes in a row?
@Jonl10
@Jonl10 4 жыл бұрын
Can anyone help me out, when I shoot the ball it keeps side spinning and I’m really trying to get rid of it, I already own a true spin ball but my spin is still side spinning
@kostaskoukos3932
@kostaskoukos3932 4 жыл бұрын
Try the palm rotation or release from the finger that's closest to the center of the ball or if you have a thumbflick that the issue. Idk further if coach knows more🤷
@tai6100
@tai6100 4 жыл бұрын
“If you hit the front rim one more time ima kill you” - Ryan Razooky 2020
@serge5323
@serge5323 4 жыл бұрын
“If you hit the front rim one more time imma kill you” love to see it!!!
@cdreith4475
@cdreith4475 4 жыл бұрын
Is it possible to do in person training with you?
@R2bball
@R2bball 4 жыл бұрын
If you live in SD
@kaelvaz9499
@kaelvaz9499 4 жыл бұрын
Im not from US , what city are your " Hoop House " ? I mean where u stay
@shishirkhadka4277
@shishirkhadka4277 4 жыл бұрын
Its in San Diego, California
@kaelvaz9499
@kaelvaz9499 4 жыл бұрын
@@shishirkhadka4277 oh ok thx
@jaybreezyvlogs5788
@jaybreezyvlogs5788 4 жыл бұрын
Lets go FTC
@gibmajor9547
@gibmajor9547 4 жыл бұрын
Look u said it would be to long before june to bring him up starting from basic skills, now u got time, revamp his whole game bring him ground up
@O.T_PHALE
@O.T_PHALE 4 жыл бұрын
If this dude's knees continue to collapse over his toes his bound to get hurt
@jeffreydahooper7856
@jeffreydahooper7856 4 жыл бұрын
Can u train me lol?? 😂
@R2bball
@R2bball 4 жыл бұрын
Sign up here ryanrazooky.com/zoom-workouts/
@JulianLowly
@JulianLowly 4 жыл бұрын
This dude nice asf holy shit what’s his name?
@senecaball4335
@senecaball4335 4 жыл бұрын
Ryan Ryzooky how tall are you, Just a curious question.
@zacks6596
@zacks6596 4 жыл бұрын
he just liked the comment lol🤣
@REY-C
@REY-C 2 жыл бұрын
3:46 4:20 6:24 8:05
@danieluchendu2017
@danieluchendu2017 4 жыл бұрын
4:53 😭😭😭
@fang-bs-gamer
@fang-bs-gamer 4 жыл бұрын
I want see you play 1v1 basketball
@adriansalinas7026
@adriansalinas7026 4 жыл бұрын
I don’t care about Devin vs Friga, Ryan would beat anyone 🤫🤫
@ThemisticShadow
@ThemisticShadow 4 жыл бұрын
He lost against friga and dev tho?
@Xcarry_Domo
@Xcarry_Domo 4 жыл бұрын
Ryan I came here to watch flight 😢
@R2bball
@R2bball 4 жыл бұрын
Soon I got you. I’m trying to help as many hoopers as I can
@NFLDODA
@NFLDODA 4 жыл бұрын
People getting the text like 👁👄👁
@HarishanT
@HarishanT 4 жыл бұрын
🔥🔥🔥🔥🔥
@realgraceg
@realgraceg 4 жыл бұрын
Flight made you
@thesaviorkey1
@thesaviorkey1 4 жыл бұрын
change your pfp you ugly as shit
@elnours1233
@elnours1233 4 жыл бұрын
Tips for bounce?
@R2bball
@R2bball 4 жыл бұрын
kzbin.info/www/bejne/fHmbiqCIr8yFgtk
@TWEAKZfrfr
@TWEAKZfrfr 4 жыл бұрын
Make an iq workout 😳
@jeffreydahooper7856
@jeffreydahooper7856 4 жыл бұрын
Hi
@nikhil_06_
@nikhil_06_ 4 жыл бұрын
I think you should give Coach Rock his channel back! You also have good content on your channel bro...you didn't need to do all this!🙏
@R2bball
@R2bball 4 жыл бұрын
It’s not me. I have nothing to do with that
@nikhil_06_
@nikhil_06_ 4 жыл бұрын
@@R2bball Oh then I'm sorry bro...I was seeing that your videos were been uploaded mostly on the channel so I thought you did it!🙏
@bmic4972
@bmic4972 4 жыл бұрын
Yessir
@H0M3R_
@H0M3R_ 4 жыл бұрын
ez, to improve the shoot make 3000 throws per day
@dcancraghead
@dcancraghead 4 жыл бұрын
15:25 - 15:38 cmon bro you clickbaited me man
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