What a beautifully executed workout! Most times on these college workouts the coach will say 8k-10k pace and they’ll run like 4:20 pace but they actually listened and ran around their xc race pace and then picked it up the last few as instructed. The rest seemed like just enough to keep that effort too. 60 would’ve been too short. It’s super refreshing to see such a good team dynamic and college athletes with maturity!
@Anaerobic073 ай бұрын
Intervals along the canal under the palm trees... love this.
@samueljackson4793 ай бұрын
Mike Smith 2.0
@ed_gaa62893 ай бұрын
Gage canal stays goated
@ed_gaa62893 ай бұрын
“Kayyy go!” Chico State coaching origins
@thomasanderson94603 ай бұрын
Great Video and go get'em !!
@cameron79383 ай бұрын
From Gillete to CBU :'^)
@jkhoudini3 ай бұрын
Weird how everyone starting to sound like Mike smith