Easy, Low Carb EGG MUFFINS | Simple Nourishing Breakfast

[@sherryb8191]

I like to throw some dried mustard in mine. It elevates the taste. Great video

[@ThatClaraGirl]

Anyone else notice Miah skulking in the background during the last minute? 😂 The egg muffins look delicious! Definitely need to try with the heavy cream! Any time I’ve tried to make them they turn out rubbery. I’ve tried them with coconut cream/milk too. I’ve also heard that blending the eggs with cottage cheese is good too!

[@The_Farmers_Table]

Haha he was trying not to interrupt. I almost edited it out but I thought it was funny

[@jillsarcasmo]

@@The_Farmers_Table Super funny, can you tell Miah we miss his videos too?

[@myriamvalentin4]

I saw that. So funny and sweet. 😂

[@RandBWallace]

I make egg bites all the time! I use silicone muffin top pans; they're thinner but larger around; and they fit perfectly on biscuits or English muffins. A few favorites are: pepperoni, parmesean, and black olive; ham, Swiss, and broccoli; bacon, swiss, and mushroom; and chicken, ham, and swiss. I bake 3 dozen at a time, freeze, pop out of the pans, and keep frozen in bags. A few minutes in the air fryer or microwave while toasting an english muffin and I have breakfast to go.

[@CherieZack]

I love making these for my family. I use thin bacon to line my cups and we like onions and tomatoes in them as well. The thinner the bacon the better to make sure they are cooked. The bacon seasons the mixture! Really good on a cold morning as well and Keto friendly. 🥰

[@paigiegrl]

I love the way you cook. It’s similar to how I do. It’s nice to see someone who isn’t so specific with measures. The other thing I always say is I cook by feel. When I stir or mix something it feels a particular way after 30 years of cooking you develop your own methods. These look delicious! Thanks for sharing. ❤

[@flowerpixel]

Same. I like going on intuition

[@VictoryReignsHomestead]

Same! ❤

[@genaday2393]

Is it that cold in your house to wear a toboggin? Just asking not complaining

[@tml3982]

​@genaday2393 I'm curious what you are calling a toboggin? Here in Massachusetts, it's a kind of sled that 2 or 3 people can ride on together.

[@farmgirl1561]

@@genaday2393she must have just been outside cause shes said it takes her a while to warm back up

[@dianaaskew560]

I love the term, ‘range of what’s acceptable in the kitchen’ 😂 it’s absolutely broad in my kitchen!

[@123jodilee]

Been watching you for years now. Love your personality! Thank you for the low carb! More please!

[@melodychristy448]

I love these!!! My favorite combo is sausage and red bell peppers. I do like to add cottage cheese too!

[@chaseyeoadventures]

I personally love seeing the no recipe videos as it gives me an idea of what I can do in my own kitchen!

[@SageandStoneHomestead]

YUM, I needed a fresh new breakfast idea. Maybe my picky eater will like these. She doesn't like just plain eggs or even dutch baby pancakes but she loves quiche! Thank you :)

[@jmdoty1922]

i make these for my own meal prep - use cottage cheese, eggs and seasonings and cheese, then sprinkle either bacon or sausage over the top....high protein, low cal - wonderful easy to heat and eat. :). Thanks Jess!

[@kristinem9171]

I've made something similar but in a casserole dish and with cornbread on the bottom, delish!!

[@letsstartahomestead]

It hit 20 degrees Washington so I had to order my “ I’m a frost tender flower” sweater 😂😅

[@ButterpinePorch]

Ooh I'm in washington too! (State, not DC lol)

[@jillwright8196]

Thanks for sharing, Jess! This is a great idea and I will use it often! I have some of the silicone cups and they are great! I also use them when my Hens are laying well and need to save eggs. I crack them into the cup and freeze, then pop them out and into a container and back into the freezer :)

[@lesliemelby7633]

Great idea

[@kdbolson]

I really needed this today! It's both for feeding my elderly mom and satisfying my diabetic diet. Thank you.

[@gladysrichard6088]

Love that you are real, I cook like that-pinch of this, little of that, and lots of love!!

[@virginiabaker2966]

Wow! Those did pop right out. I’ll have to try them. Thank you.

[@witchininthekitchin]

I cook like you. Usually not specific with measures and time. Love that you are posting low carb recipes. I’ve been keto for 7 years. Following you for a long time learnt so much about gardening and always inspired by your meals but don’t always make them due to carb content. Keep them coming 🌻

[@bridgestew]

I love making these! I do them similar to you...I look around for what I have to clean out of the fridge and that is the flavor of muffins for that batch. It's so tasty!

[@jessbahr9507]

I make these all the time! They’re so easy and taste delicious. I usually throw in whatever I have but I ALWAYS add cowboy candy (candied jalapeños) since it’s my favorite topping. Fresh spinach is also a favorite.

[@The_Farmers_Table]

I've never thought to add cowboy candy! I have to try that.

[@robinwillis7203]

Love spending time with you Jess ! Thanks for sharing

[@4piercey]

I so appreciate the laid back approach! I'm hoping to do some meal prep this Spring for our busy farm planting season and I suddenly feel like at least I can prep some egg cups each week😅 Jess you make cooking so approachable!

[@andrewhammill6148]

Made something similar a couple weeks ago. I used cottage cheese instead of Feta Cheese and there was no meat, I used spinach and swiss chard from the garden. I didn't go around to each cup though. I pre-mixed the whole thing at once and then ladled in. Also, I use a silicon muffin pan instead of individual cups.

[@DebBeeman-ir9eu]

I love this recipe. My grandson and his girlfriend live with my husband and I and they are raising a few chickens. I told them as long as they take good care of them(-22) cause this Grammy doesn’t like cold either. Those look so good think that’s on for the weekend!!

[@cherylh8924]

Love this video, I'm going to try making them for the kids, I'm sure they could pop it in the microwave to reheat in the mornings. Thank you

[@g.peterson8894]

I find that I really like the videos where you show how to use leftovers, and ingredients where you have very little of the item left.

[@carolcrudder5000]

Love this recipe Jess! This would be great further my older grandson to grab for breakfast or even an afternoon snack. And I’m with you on the cold weather. I’m tired of 15 degree weather! God bless honey! 😊

[@tammynevil7852]

I love Miah hiding in the corner looking to see if you are done videoing, lol

[@Cynthia-zz1vi]

Now I wanna try this

[@riverarborvitae]

Love these little egg cups. I have always mixed the filling into the big bowl, but like this method better so you get more even distribution. Wondering about your thoughts on silicone bakeware? I have seen research showing that most silicone bake ware has hormone disruptors and gives off some toxins when heated. Not as mush as plastic, but still an issue. I was surprised to see you baking with them. Would love to know your thoughts on this! Thanks.

[@thepickincoopfarmstead]

Thank you so much for this video ❤. I’m gonna make some for the hubby

[@kcmckillip8115]

This makes for a good make-ahead, grab-and-go breakfast as well. Thanks for sharing.

[@shirleyjensen417]

Those look so delicious! ❤

[@emilyswinerd7912]

Ahhh I love the sentiment behind this 😊 I need to get some more interesting breakfast food, we always have porridge or toast😅

[@RedWolfScraps]

❤️ that bowl!

[@thedirtprincess3293]

I know, right??? Bit I bet it's not dishwasher safe. It looks hand made.

[@RedWolfScraps]

@ I’m starting to embrace hand washing with cast iron, stainless steel, knives, wood utensils and vintage Pyrex…but everything else goes in the dishwasher…unrinsed 😱.

[@robingreany899]

Thank you. Will have to make these for me and my husband. Look wonderful. Will have to get some silicone holders. Hearts and Flowers coming your way.

[@deborahhaynes8361]

Great breakfast idea ty

[@jkq9717]

Looks de-lishioso! 🥳

[@cathykillion6544]

Enjoyed the video 😊

[@yvonnearnold8763]

This is awesome! I have been wanting to fix something without bread/flour- I appreciate all you offer!

[@erikas974]

I just had my breakfast I wish I waited for yours Jess😊 Mine was only couple of slice of toast and coffee. 🎉

[@amandaalford1980]

Thanks for a low carb recipe! ❤

[@ria9881]

At least you had the excuse that you were watching the camera when you overflowed your cup! I would do that while I was watching! 🤣 Blessed Be Sowards Family!💖

[@belieftransformation]

Great ideas for breakfasts or lunches! Thanks for sharing! 🤗🇨🇦🌲

[@VictoryReignsHomestead]

JESS, IT IS -23° Here IN WESTERN WI. I feel your pain!! 🥶🥶

[@coreydavidson3501]

Maybe I'll make this for dinner. :)

[@terraranch1459]

Great video. I just love this second channel. Hugs Jess❤

[@pamelab.4731]

Awesome 👏🏻 Thanks Jess!! Love these simple, basic recipes!!

[@joysikes4352]

Definitely will be making these! Thanks for sharing! Stay warm !

[@cindypye578]

Those look so good! I’ve been planning to make some gif the first time, so this was timely for me. Thank you!

[@marygrott8095]

You reminded me thst I need to make these again.

[@clairetitus6904]

Looks simple and delicious ❤

[@spiceoflife3307]

HAY Jess.... thanks

[@susanwinslow9361]

Thank you,I make a version of these bit never thought to put in feta ,,,,and I love feta

[@flowerpixel]

Yay! I eat low carb. My blood sugar was a mess

[@heidiDonato]

good morning love egg cups

[@puplife7939]

Yummmm!!! Been looking for one to do for work mornings

[@JeanneKinland]

Looks delicious! Love that bowl too! My family loves those egg muffins. I just don't use that much milk. Interesting.

[@tamriddell772]

I love your salt and pepper bowls :)

[@copperheadliving]

Have you added spinach or kale in it? We like spinach in ours

[@NMWriterofWords]

Okay, egg cups. I thought you were making muffins.I do these I love them

[@janew5351]

Muffin shaped egg mixture

[@charmainemrtnz]

Also depends on how big your eggs are.

[@rossellag206]

Love your videos and channel. Would also be interested to have you take us along on your farm chores and the animals now and again.

[@angelinasaavedra5850]

FYI Jess had another channel called Roots and Refuge. That’s where you’ll find all the garden, chores and animals! It’s great.

[@angelinasaavedra5850]

Has! These phones…

[@kayleekreischer935]

I feel ya on not doing well with the cold. Normally I don't have an issue but loosing 80lbs has changed that I'm am WIMPY about the cold now! I need to try doing these again I wasn't a huge fan the last time I tried making them and they didn't seem to reheat to well.. I'm guessing I over cooked them to begin with

[@mariezafonte6473]

I make these too with whatever is left over. Great with sausage, pepper and onion. I've frozen them but don't like the consistency when reheated.

[@evelynrogers7145]

I hate the cold weather. In Indiana

[@SNNGS]

Hey Jess, I have even flash-frozen the leftovers ones and they re-heat in the microwave great to take on the go as well?!

[@debbybrady1246]

Yum

[@katiez5660]

Wonder if the muffin liners could be used for pineapple upside down cake. We also like meatloaf in muffin pans. 😊 what do you think?

[@The_Farmers_Table]

I think they definitely could

[@jenipiechocki6925]

A upside down pineapple cupcake sounds so delicious! Lol

[@jillsarcasmo]

Question with those silicone liners... I had a silicone liner of a diff type that I ended up having to mark and keep split groups of because the savory kind of stained with a savory vibe that you could taste/smell when reusing for sweet things. Any issues with this on your end?

[@Meganrenee333]

I make these as well, and my husband calls them “Meg Muffins.”

[@jenniferr2057]

This is how we cook. Use what you have and make.... Food! Not a recipe, just food!

[@carolhamilton5164]

My husband always complained when he asks how much and I say whatever works and when he asks how long and I say till it is done. ❤️🙏

[@baileywright3113]

I do these with cottage cheese instead and put it in the blender!!

[@BillMooney-r5c]

Hey Jess. Question, if you wanted to use paper/disposable cups would you recommend spraying them? Every time I use them, whatever is in them seems to stick.

[@virginiabaker2966]

Not Jess but I have to spray my paper cups or they stick.

[@eileenbartnick7202]

Hello! Yes to spraying the paper liners. A suggestion, I just discovered they make parchment paper liners and work great! Absolutely no sticking at all!! Happy cooking!!

[@BillMooney-r5c]

@ aven't seen those, but I will look for them. Thanks.

[@eileenbartnick7202]

@@BillMooney-r5c A kitchen store would carry them. I got mine from Amazon.

[@paigehunter1929]

I’m so early! :)

[@erinnelson255]

How would you reheat them after freezing?

[@sandicarroll6501]

Do you think almond milk would work? I can’t have milk or cream 😢

[@KrisFasseBooksandButterflies]

Is silicone safe to be baking in? Does it burn off any kind of toxic material into the egg cup?

[@koookeeez]

These look so good! Thank you for sharing! Btw, do you have allergies or Asthma? It sounds like your lungs are struggling to breathe between sentences. I'd get your lungs checked out with a specialist just in case! 🙏

[@krissy82]

Be sure not to heat any silicone bakeware past 428°f or it will start to leak forever chemicals into your food, especially if you reuse them often. 😢