EGG MUFFINS » 4 Easy Recipes for Healthy Breakfast Meal Prep | For Oven or Air Fryer

[@toastyapron]

What's your favourite way to make Egg Muffins? For more easy, healthy breakfast ideas, check out this video on Blended Baked Oats: kzbin.info/www/bejne/n5Snc3d-qs2Gabc

[@arbonneladyTN]

Love all your ideas! Once a month I do the Men’s Prayer Breakfast (35-50 men) I’m always looking for new ideas for their breakfast! May breakfast will be these!! Thanks to you.! However… Need your guess on how many I might make for each man… there will be cooked bacon, biscuts with a fruit bowl. I look forward to your response.

[@toastyapron]

@@arbonneladyTN Hey there! That's awesome to hear - good for you! Great question - I think two egg muffins per person, along with some biscuits, bacon, toast and fruits, would be a very nice sized serving. Hope that helps! Thanks so much for watching!

[@arbonneladyTN]

@@toastyapron Thanks! Hubby & I kind of thought so too.

[@emm6548]

can I do this using an air fryer?

[@Frangnia]

​@@emm6548yes!!! That's how I make them

[@ginabarbee1404]

When my daughter was young and had to catch the bus at 7am , I always made , froze , and heated her breakfast for her on the way to school . It made it easy , she had a nutritious breakfast , and all was well . I just found your channel and glad I did . Thanks for sharing . Will watch you again .

[@toastyapron]

What a great time-saver in the mornings! Thanks so much for sharing and for watching!

[@SJ.Sharkstero]

did you guys live in an rv or did you have a cordless microwave in your car? Thats cool! I would always have to heat them up at home before my kids left for school.

[@ginabarbee1404]

​@@SJ.Sharkstero We 3 lived in a very nice home , in a rural community . My child was picked up at 7am to be at school at 8am . With the bus stops and Country roads it took 1 hour to travel 25 miles . I don't know your meaning of rv or whatever but , I assure you , she had the best . Her dad and I made sure .

[@NykkiLaneLane]

Try doing it with Italian seasoning and sliced/ shredded pepperoni and parmesan on top for a pizza 🍕version. Or layer the egg then a whole slice of pepperoni, then more egg before the parmesan on top. YUM! 🍕😋

[@toastyapron]

That pizza flavour sounds delicious, I'll have to give that a try sometime! Thanks for sharing and for watching!

[@PPW060]

THANK YOU THANK YOU for writing all the details in the description box!!!!!!

[@toastyapron]

You're very welcome! I hope it helps 😀 Thanks so much for watching!

[@marybratton5514]

I make a big batch in a casserole dish. Cut in to serving size and place in a snack baggie. Freeze, then thaw in the fridge overnight. One minute in the microwave at 30% when ready to eat.

[@toastyapron]

Fantastic! That's a great tip for batch prepping - thanks for sharing!

[@thelordismyshepherd1366]

That is a great idea! How long did you bake it?

[@APSR6556]

Thanks God, I found your channel. Finding ideas for preparing healthy food is not easy. Your recipe is gorgeous!

[@toastyapron]

I'm so glad you enjoyed the video! Thanks for the support and for watching!

[@debraduffy7787]

I am loving your channel. I started with your chia pudding recipe. First time for me eating chia pudding. Love it! The egg muffins are next and then the baked oats. Videos are very well made, thank you!

[@toastyapron]

Thanks so much for watching, and for trying out the recipes! I'm glad you're enjoying the channel, and I appreciate your support and kind words!

[@DC-sd1lw]

Chia pudding is so good for breakfast!

[@kevinpratt7766]

I've been meal prepping for over a decade now. The last couple of years I've been looking for a YT channel that does a lot of meal prep to find better ideas/recipes than what I've made up myself over the years. This is the first channel I've found with tips that are actually helpful. Thank you for the info. Subscribed. Looking forward to viewing your past and future content.

[@toastyapron]

That's awesome to hear! Thanks so much for the kind words, I'm glad you're finding the content and recipes on this channel helpful. Appreciate the support and hope you'll stick around for future content as well!

[@divyapai2834]

I found your channel exactly a year after you started it last Feb!! Overnight oats 5 ways..i was hooked! I now eat overnight oats every Sunday and it is such an indulgence! I love how you present everything in a sharp, crisp manner with wxtra tips, too.😊. It is a treat to watch. Keep up the good work.

[@toastyapron]

That's so amazing to hear, thank you for sharing that and for the kind words! I'm so glad you're enjoying the videos and recipes, and I really appreciate your support and comment!

[@doncoday4775]

I'm sold on the idea.my morning start early I really don't have a great deal of time to prep.this is quick enough.

[@toastyapron]

Awesome to hear! Thanks so much for watching, I hope you enjoy giving them a try!

[@lashandajohnsonjohnson7632]

Thank you for this lovely recipe. I made it with white eggs, white onions, green and red bell peppers, spinach, minced garlic, bacon bits, Rotel, parmesan cheese, almond milk, turmeric, mushroom soup, garlic powder, onion powder, cayenne pepper, parsley, pepper jack cheese on top.

[@toastyapron]

That sounds delicious! Thanks so much for sharing and for watching - I'm glad you enjoyed giving it a try with your own yummy ingredients!

[@jeanne17118]

When I take care of my grandson, I often need to eat meals with one hand. These are perfect for that and I like that I can prep them ahead of time.

[@toastyapron]

That's so great to hear! I love how easily I can just pop these in my mouth - almost bite-sized, which make them super convenient to handle when you're busy multi-tasking, for sure. Thanks for watching!

[@artistocracy]

Quiche minus the carby pastry! I am carnivore and am going to make these! Thank you, they look yum! 🇦🇺😋

[@toastyapron]

Absolutely! They're like mini frittatas or crustless quiches. I hope you enjoy giving them a try! Thanks for watching!

[@shakamom]

Yum. Thank you for including the instructions and ingredients in the description. Very helpful. Great channel!!

[@toastyapron]

Thank you so much for watching and for the feedback! I'm glad you're enjoying the videos!

[@s.stephens8690]

I've tried several of your other video recipes so far and love them. Love how you do your presentation. Thank you.

[@toastyapron]

That's awesome to hear that you're enjoying the recipes and videos! Thanks for watching and for giving them a try!

[@INFJparadox]

Yummy! Love the vegetarian ones. Another good addition is Mexican chorizo with onions tomatoes bell peppers. Chorizo also is also available in vegan versions and same with cheese 😊

[@toastyapron]

Delicious! I love using chorizo - absolutely delicious! Thanks for sharing and for watching!

[@R1ch4rd74]

Broccoli cheddar spinach with onions. very tasty. you can use a white cheese instead of cheddar. like white cheddar or white American cheese. you take fully steamed broccoli and spinach and blend them up in the nutri bullet. then add the eggs and the blend to the muffin tin. stir and cook 20 minutes @325. very tasty.

[@toastyapron]

Awesome! Thanks for sharing and for watching!

[@galfriday4581]

In the oven now! :) Bacon, arugula, herb goat cheese and manchego.

[@toastyapron]

Amazing! That sounds delicious - I'd love to hear how they turned out for you!

[@jimmie200]

These look delicious. Once a week I can make 20 or so and have breakfast ready each morning. Great idea!

[@toastyapron]

Thanks so much for watching! Absolutely, these are so great for meal prepping large batches at once!

[@weston.weston]

Yes, I appreciate the inspiring recipes!

[@toastyapron]

Thanks so much for watching!

[@hzlktk]

Wow thank you so much for these ideas! I was desperated to see all the unflavored egg muffins, but these are incredible. Will be making these tomorrow :))!

[@toastyapron]

Amazing! I hope you enjoy giving these a try - thanks so much for watching!

[@JayyBee5557]

Thanks Great ideas

[@toastyapron]

Thanks for watching!

[@gettingbacktopat]

I love all the recipes. Can't wait to try them.

[@toastyapron]

Thanks so much for watching!

[@semaaral2498]

Thank you love them all. Perfect egg muffins will try now. Found your blog just now. Love from London🍳

[@toastyapron]

Amazing! Thanks so much for watching - I hope they turn out great for you!

[@karenpatrick7954]

Thank you. Great video. Will be trying these ❤

[@toastyapron]

Thanks so much for watching! I hope you enjoy giving these a try!

[@littlethings6361]

Just tried this and loved it! It’s a shame you have only 17 videos so far! 😭 Hope to see more videos in the future!

[@toastyapron]

Thanks so much for watching and for the support! Yes, I'll certainly be making and adding more videos soon, stay tuned! 😀

[@wilhelmtaylor9863]

Thanks. I'll be trying this soon. My plan: 4 whole eggs and 2 egg YOLKS, the healthiest part of the egg. That should be nice and creamy.

[@toastyapron]

Thanks for watching! I'd love to hear how it turns out for you!

[@thesaltycooker]

Adding this to my meal plan.

[@toastyapron]

Awesome! Enjoy and thanks for watching!

[@monicanavarro1264]

How exciting! I am a vegan mom feeding a vegan family of 7. These are perfect to diversify my bfast options. I use a garbanzo flour/water mix to replace eggs. I’ll be giving them a try soon 👏🤩 We’ll likely try to bake them casserole style to feed my crowd 😜👍 THANKS!!

[@toastyapron]

Awesome! I'd love to hear how the garbanzo flour/water mix works out for you with this recipe! I'm sure it'll be a huge help to those who are also looking for vegan recipes. Thanks so much for watching!

[@isabellelaval7294]

Wow! I'd also like to know how much garbanso flour you use per egg. My daughter and her family are vegans so I'm always on the look-out for easy and quick vegan recipes. Thank you.

[@judyjackson2260]

I love this idea. Its like a little quiche or frittata.

[@toastyapron]

Absolutely, that's exactly it! Thanks so much for watching!

[@_TravelWithLove]

Thank you very much for sharing your beautiful recipe videos !! Looks sooo delicious and healthy , simply outstanding !! Happily forwarding your videos to friends and family !! Greetings from California … I wish you and folks good health , success and happiness !! Much Love ✌️😎💕

[@toastyapron]

Thanks so much for watching and for sharing! I'm glad you enjoyed the recipes!

[@valsantiago528]

Thank you, I'm excited to try your recipes 😊

[@toastyapron]

Thank you so much for watching!

[@shirleybollingerjohnson442]

I am loving you videos please keep them coming.

[@toastyapron]

Thank you so much! I'm glad you're enjoying them - and yes I will be keeping new content coming! 😀

[@gloriamargolis581]

Great ideas you just have to have a nice big fridge to fit all these recipes 😂😍🙏 Thank you I love it ❤

[@toastyapron]

Thank you so much for watching!

[@ArcticGator]

These have been a go to breakfast thing for a while now, the only difference is i use the silicon muffin cups instead of baking spray, i like the idea of using a large measuring cup to pour the eggs more easily, and i usually make a dip with sriracha mayo or just sprinkle green cholula or tapatio on them, these are also perfect travel foods, going to have to try that sou-vide method next time i make them. nice video, im going to have to subscribe.

[@toastyapron]

Awesome! Silicone muffin cups work just as well for sure! Those sound like great add-ons, I love sriracha mayo. Thanks for sharing and for the support - I appreciate it!

[@Croneposse429]

Brilliant! I’ll try them! Great flavoring recommendations as well!❤

[@noorskitchenconnection]

Woooow Amazing Recipe a nice Recipe thanks for sharing such a nice Recipe

[@toastyapron]

Thanks so much for watching!

[@thatlittleboysmom]

Hi! Great recipes! I love your channel. Please do more easy recipes. Thank you.

[@toastyapron]

Thanks so much for watching and for the support! I absolutely will - stayed tuned for new content! 😀

[@lola-ye5cq]

Thanks

[@toastyapron]

Thanks for watching!

[@ladygardener_3171]

💝💝💝 thank you‼️

[@toastyapron]

Thanks so much for watching!

[@Cozy-Cooking]

i love your channel, can you please post some healthy dessert ideas?

[@toastyapron]

Hi there, thanks for the suggestion! I love healthy dessert ideas, and can definitely go down that route for a future video! In the meantime, feel free to check out my video on Homemade Ice Cream!

[@sunrae7680]

Im going to use the leftovers in my fridge. Thanks.❤

[@toastyapron]

Awesome! They're perfect for using up leftovers in the fridge 😀 Hope you enjoy giving them a try! Thanks for watching!

[@cindymombourquette5685]

These look delish. Thanks 🙏🏼

[@toastyapron]

Thanks so much for watching!

[@hinakhodiyara7883]

Great recipes. Thank you.

[@toastyapron]

Thanks so much for watching!

[@virginia3542]

Perfect and delicious for work potlucks ❤

[@toastyapron]

Thanks for watching! I'm glad you enjoyed it!

[@shannonm6423]

First time making these 😁 following your steps, let’s see how they come out

[@toastyapron]

Awesome! I'd love to hear how they turned out for you - thanks so much for watching!

[@yanihara]

Tried Sous Vide Style! It was so good!!!! Would love to see sheet pan recipes, like sheet pan egg etc.

[@toastyapron]

Amazing! I'm so glad to hear that! That's a great suggestion for sheet pan recipes, I'll definitely look into it for a future video! Thanks so much for watching!

[@ErikaBhowmick]

Drastic Thanks ❤️❤️

[@toastyapron]

Thanks so much for watching!

[@StaceyMahsman]

nice... I actually make these using cottage cheese and I add can tuna in mine to really elevate the protein value

[@toastyapron]

Yum! I haven't tried it with tuna but I'm curious to see how that'll turn out - will have to give it a try soon :) thanks for sharing and for watching!

[@lesleywatkins1172]

I’ve made the overnight oats and am a big fan! I’m going to try these next, they look really tasty! 😊

[@toastyapron]

Thanks so much for watching and for giving the recipes a try! I hope you enjoy these as much as I do! 😀

[@helnbak9372]

Love this. Thank you

[@toastyapron]

Thanks so much for watching!

[@hyperobelisk9593]

omg thank you! finally i can make something with cottage cheese (which i hate, but i need for the protein), ill try this out. I tried the overnight oats, and they were pretty good and i was not expecting to like them because I'm not a fan of dairy products, but it was great and now they are part of my diet.

[@toastyapron]

Awesome to hear that you've enjoyed making overnight oats! These egg muffins made with cottage cheese is so delicious, I hope you enjoy it! Thanks for watching and giving the recipes a try!

[@omarcortes5754]

They look delicious.

[@toastyapron]

Thanks so much for watching!

[@samhugh4965]

Omg! These look amazing. Thanks!

[@toastyapron]

Thanks so much for watching!

[@carolallison862]

Thank you 🇬🇧

[@toastyapron]

Thanks for watching!

[@jaycee7371]

Love these.

[@toastyapron]

Thanks so much for watching!

[@Awhimai45]

Yummy! I'm making these tomorrow.

[@toastyapron]

Amazing! I'd love to hear how they turn out for you! Thanks for watching!

[@noorskitchenconnection]

Woooow Amazing Recipe a nice Recipe thanks for sharing such a nice Recipe 👍👍👍 Great job well done 👌👍🙂

[@toastyapron]

Thanks so much for watching!

[@kim_b.]

Can you do these in a microwave using a silicone pan ?

[@toastyapron]

Yes you can certainly make these in a microwave using a silicone pan as well!

[@pilvia5573]

Thank you for the video, a lot of good ideas well explained. PS 2 : Also, ty for include vegetarian option, i really apreciate it !

[@toastyapron]

Thank you for watching! I'm glad you enjoyed the video - and yes, the great thing about this recipe is you can customize it with whatever ingredients you like so feel free to just chop up and use whatever vegetables you have at home!

[@teresasterrett3196]

Genius & yummy recipes...thanks😊

[@toastyapron]

Thanks so much for watching! I'm glad you enjoyed them!

[@LJE-B]

I do this as well but put in a little half & half like I do when I make quiche.

[@toastyapron]

Awesome! Thanks for sharing and for watching!

[@maxinemcelroy8902]

Where have you been all my life? I'm definitely falling in love with you and your recipes 👑🙏💞✝️🐾🕯🕯🕯🕯🕯🕯🕯

[@toastyapron]

I'm so glad you're enjoying the channel! Thanks so much for the kind words and the support!

[@rafvanraevels]

Great!!

[@denisecolston6798]

Looks very delicious 😋

[@toastyapron]

Thanks so much for watching!

[@chelyhappy7991]

Thank you!!!

[@toastyapron]

Thanks for watching!

[@audreyso1201]

Merci pour les recettes

[@toastyapron]

Bienvenue! 😀

[@Pella_Pheradona]

Nice love all the things you post!🤩 please post more videos🤗

[@toastyapron]

Aw, thanks so much for the kind comment! I'm so glad you're enjoying the videos - and yes, I will be doing my best to keep the new content coming! Stay tuned! 😀

[@tonistevens2253]

How many are a serving? One? Two?

[@pamelabradley6934]

Thanks for sharing your awesome videos 😊

[@toastyapron]

Thank you for watching! I'm glad you're enjoying the videos!

[@viktoriap4890]

Doskonały pomysł!❤❤❤ Pozdrawiam z Polski♥️♥️♥️

[@zheros81]

This seems like a really great way to use up left over produce. I'll definitely be trying this out! Do they get dry after a couple days? The ones I buy from starbucks or other places always seem quite dry.

[@toastyapron]

Hey there! I personally don't find that they dry out after a few days, but I typically re-heat them in the air fryer or toaster oven which helps. Or if I'm re-heating them in the microwave, I just use a wet paper towel to cover it. Either way, it's definitely a great way to use up leftover produce like you said! Thanks for watching!

[@bernadettearvelay-nakhid149]

Thank you

[@toastyapron]

Thanks for watching!

[@doneaton6704]

Decades ago I developed something very similar and even made some with crab. I called them quichens.

[@toastyapron]

Interesting! Thanks for sharing and for watching!

[@sisterseeker1]

Looks really good

[@toastyapron]

Thanks so much for watching!

[@annechristoffelsz8105]

Fabulous.. super.

[@toastyapron]

Thanks for watching!

[@Bizeecentral]

Looks delicious but i eat 4 eggs a day so it sounds like i’d be eating a full batch of these to still eat my 4 eggs. Which doesn’t sound like a bad idea but i was hoping to still get that protein in and not have the muffins go that fast. Could add more protein to the mixture but eggs is something i wanna eat the entirety of and get all of its nutrition, all four eggs. Nice recipe tho, i may try it!

[@toastyapron]

Thanks for watching!

[@DianeVancouver]

Yes, me too. I am going to,try with protein powder as an add in. Wish me luck

[@gretchenjaeger1551]

Amazing I am so doing this

[@toastyapron]

Awesome! Thanks so much for watching and hope you enjoy giving it a try!

[@Houseofhealthyrecipes]

So delicous

[@toastyapron]

Thanks so much for watching!

[@Shaimaa-ArtStudio]

Great recipes 😋

[@toastyapron]

Thanks so much for watching! I'm glad you enjoyed them!

[@zojirushi1]

Some good recipes. But why so few videos? You should do some videos on steak, pastas, chicken, pork, shrimp, other meats, sandwiches, etc.

[@toastyapron]

Thanks for watching - I appreciate the comment! To answer your question, I take a lot of pride in the quality of my videos and put in a great deal of time and effort into making each video as good as it can be - and often that results in spending a significant amount of time on producing each video (from planning, to recipes, script writing, filming, editing, etc.). It's quite an involved process and usually takes me weeks to create a video from start to finish, which is why I'm slowly building up my catalog of content. I'm glad you enjoy them though, and will try to come out with more content as much as I can!

[@danousa]

Hi Toasty Apron! I really like your videos, approach, voice, quality! All at the highest level! The only thing I’ve wanted to say for a long time is about the music)) It was very cool when I heard it for the first time, but I’ve noticed lately that I can’t bring myself to turn on your cool videos precisely because of the music. The thing is that the trumpet is like a separate voice in the video and prevents me from focusing on the meaning of the video. The recipes are different, but the music is the same and not in the background, but as if with a “separate voice.” I hope my opinion will be useful. Maybe I’m wrong, but I wanted to share with you, because I respect your work and don’t want such a small but significant detail to prevent you from developing your channel. Good luck)

[@toastyapron]

Thank you for the comment! I appreciate the suggestion and can definitely look into switching up the music in the future. I never thought about it that way before but it's always great to hear other people's perspectives!

[@lisettehanson1589]

Are you using a regular size muffin pan or the larger one?

[@toastyapron]

I'm using a 6-cup muffin pan with regular-sized cups. I've included a link in the video description if you'd like the specs on them!

[@karleedu]

I need to try these (when egg prices go down a bit) What brand of oven do you have? I need a new one badly

[@toastyapron]

Hey there! My mini oven is from Breville - I've left a link to to the specific model that I have in the video description box if you'd like to check it out! It's an air fryer and mini oven combined, I'm a huge fan of Breville products. Hope that helps, thanks for watching!

[@annetteford5616]

Yummy 😋

[@toastyapron]

Thanks for watching!

[@lisakillz1853]

❤

[@MLC75]

I cant get a muffin pan thst fits my air fryer oven. I suppose microwaving these the muffins would turn out rubbery???

[@toastyapron]

Hi there! I haven't tried microwaving the muffins myself, but if you'd like to use your air fryer, I recommend using little individual silicone muffin cup liners (you can find them on Amazon)! You'll be able to fit at least a handful of them inside an air fryer 😀 Hope that helps!

[@Aarvi-Blog]

Nice

[@nanaakuaobengnyarko3882]

What can I use to replace cheese

[@toastyapron]

You can feel free to exclude the cheese topping if you'd like! These are easily customizable so it's totally up to you! Thanks for watching!

[@Frangnia]

How mant minutes to reheat in microwave?

[@toastyapron]

Each microwave is different so you'll have to see what works best for you - but if you're reheating refrigerated (thawed) egg muffins, I'd suggest 40 seconds and then adding 10 seconds in increments if you find it needs a bit more time. Hope that helps - thanks for watching!

[@Frangnia]

Thanks! And how long can last in The fridge?

[@toastyapron]

@Frangnia you can refrigerate them in an air-tight container for 3-4 days, or in the freezer for up to 2-3 months. Hope that helps!

[@ZombieQueen819]

New Subscriber 🎉🎉🎉🎉

[@toastyapron]

Thanks so much for watching and for the support!

[@gloogli-channel353]

I guess, a muffin made from pure baked egg tastes great and is good for your health after four days in the fridge.

[@GÖZDEYEŞİLTAŞ]

🎊

[@SueCarr-q8n]

A bowl of cereal? Who has time for this

[@jackiestewart5062]

Lol… Preparation is the key, have them ready to take out of the fridge in the morning for breakfast.

[@iseeyou2123]

🇲🇦🇲🇦

[@brendareed5050]

Sounds like just about any leftovers and eggs could work

[@toastyapron]

Absolutely! It's a great way to use up leftover ingredients in the fridge, and you can customize it however you like. Thanks for watching!

[@lovly2cu725]

I've been doing this for 10 years

[@mimimckenna7286]

Zucchini, garlic salt.. scallions topped with Parmesan cheese

[@toastyapron]

Yum! Thanks for sharing!

[@dragonchild_]

Bruh. Ya need higher carbs for a work or school day. Especially if you do harder longer hours with intense brain or physical work. Carbs aren't the issue. Time is.

[@catherinen8547]

So bake method 3 for 20 minutes???? You did not say.

[@toastyapron]

Yes 20 minutes in the oven! All recipes use the same cooking times and temperatures. Thanks!

[@manithangavalu7885]

It's basically baked omelette.