Sensual Flow | Feel At Home In Your Body

Today we will bring our attention to the way we experience sensations in our body. We will connect with our sensuality and explore our mat in a way that feels nourishing and safe in our system.
Creating a home, a temple within ourselves 🏛
So much love for you 💋
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🌹 𝐉 𝐎 𝐈 𝐍 𝐌 𝐘 𝐌 𝐄 𝐌 𝐁 𝐄 𝐑 𝐇 𝐒 𝐈 𝐏 🌹
Your sacred online membership for yoga, empowerment and sensuality 🌹
On this platform you will find a wide variety of yoga flows as well as other content, like meditations, ceremonies, personal updates and other teachings to connect you to your most embodied expression. This months topic on Unfold is: SENSUALITY - meaning we are diving super deep into this topic through lots of exclusive practices & flows.
My desire is that this becomes a deepening of my service to you. More intimate, and deeper than social media allows 🙏🏼
Dive in: portal.thebare...
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🌹 𝐌 𝐘 𝐍 𝐄 𝐖 𝐏 𝐑 𝐎 𝐆 𝐑 𝐀 𝐌 🌹
Your Sensuality is a portal 🌺 And it is only through exploration in our own bodies that we find out how our individual Sensual Self is expressed.
This is your 5 days at home yoga retreat - welcome to Exploration through Movement.
Dive in: thebarefemale.c...
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🌹 𝐌 𝐘 𝐘 𝐎 𝐆 𝐀 𝐌 𝐀 𝐓 🌹
My beautfiful yoga mat is from Mala. An amazing fairtrade german brand, which ships worldwide!
With the code 'bare.female' you will get a 10 % discount on all products!
MY MAT: my-mala.com/pr...
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🌹 𝐒 𝐔 𝐏 𝐏 𝐎 𝐑 𝐓 𝐌 𝐄 🌹
If you enjoy my free content and want to give back, you can support me with a small donation. This helps me create more beautiful content and continue to bring more free yoga into this world ❤️
www.paypal.com...
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🌹 𝐌 𝐘 𝐖 𝐄 𝐁 𝐒 𝐈 𝐓 𝐄 🌹
thebarefemale....
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🌹 𝐋 𝐄 𝐓 ' 𝐒 𝐂 𝐎 𝐍 𝐍 𝐄 𝐂 𝐓 🌹
Instagram @the.bare.female
/ the.bare.female

[@elinahalldin2250]

Your yoga videos changed my life, they were exactly what I needed ❤️

[@TheBareFemale]

i am honored love 🌹

[@wildwaterwoman]

You have no idea how relaxing and calming this has felt on my entire nervous system throughout the whole yoga class. I feel so connected to my soft feminine Ashanti energy and so lightweight ❤ thank you so much for your beautiful feminine energy and your divine creation of this beautiful flow. Namasté ❤

[@elizavetashtepa]

it is a perfect yoga flow! I haven't felt such a soft relaxation and shakti energy for so long, this was exactly what my body, mind and soul needed😍 deep gratitude from my heart to yours❤

[@TheBareFemale]

thank you sweet Eliza! that means a lot to me- so grateful for your support 🦋

[@Julia-xt2eh]

For me this is one of your best routines! Wow! These effects in only 20 minutes. It is magical❤️

[@sabinabeth28]

I'm currently in my 200 hr YTT and you're such an inspiration for me. I hope to teach as gracefully as you one day. thank you for these beautiful videos!

[@TheBareFemale]

I am sure you will teach as gracefully as YOU because you are beautifully unique in your own gentle energy 🙏🏼♥️

[@casandralynn]

After awakening to a ‘silent’ eating disorder from a few wise older women within the beautiful little community I am tucked into, I called upon my highest divine self, the sacred feminine full of unconditionally loving tender care to guide me through. She guided my heart directly to your videos and yin yoga flows 💓🦋💓 I have never done yoga before but know your essence resonates deeply within my heart. I can feel your love nourished within each of your videos and feel this sanctuary of safety within your flows 🦋 Thank you for your sacred creations; I am adopting them into my sacred morning rituals 🌹

[@destresswithjessica]

This was so lovely and relaxing! I absolutely love your style. Thank you :)

[@Yaaaas-nx2nw]

I keep coming back to this routine, it’s one of your best ones!

[@jessicas.4552]

Another beautiful practice🦋

[@kkmarrrrr]

I haven't done yoga in my bedroom in a while, but came across this video and felt called. I loved this, thank you.

[@louisadjosie]

Thank you so much for guiding me to connect with the divine feminine within and to embody her ❤️🌹🧚🏽

[@delipietrico]

Much better and relaxed after this practice 💗 Thank you 😊🙏🌹 Namasté ☺️ 🙏💗🌹

[@laurahallam8768]

This made me feel uncomfortable and I cried, but I felt like I was relieved, like a little kid desperate for a hug finally getting one so they burst into tears

[@CJ-nn1nd]

Your videos are amazing. You make me feel safe in inviting a deep emotional release and truely connecting to my body in a way I never have. Thank you 💕

[@TheBareFemale]

that makes me so incredibly happy!!! 🙏🏼

[@matrixcommunication94]

You are always touching me deeply in my Soul with all of your classes.. You are such a magical gift for all of us... I just want to say THANK YOU*

[@user-dz7cx1nk3u]

Beautiful. Thank you ❤

[@Jeder_Tag_ist_Yoga_Tag]

Tief bei mir, danke für diesen wundervollen Flow. 🙏🏻 ❤

[@ayanime_edem]

Exactly what I needed

[@Anitaa-22]

One of my favorite yoga practices, have been doing this for months every now and then :)

[@TIATIAWOW]

Wow! This was exactly what I needed in this very moment. Divine timing indeed! You are an Angel Goddess! I love everything you do. I value you so much. Thank you from the bottom of my heart.

[@caitlinkeliyoga]

This flow was absolutely divine ❤ thank you thank you thank you.

[@mollysmovement]

Lovely! Just the pace and embodiment type of class I’ve been loving

[@maritseverijnse1876]

thank you 💚💚💚

[@larissafink3262]

What a beautiful practice ❤️ I loved every second of it. It made me feel so connected to myself, my body, my femininity, my sensuality and the nature around me. Thank you 🙏🏻

[@luvele]

I was feeling very low today. Now, after flowing, I'm better : thanks a lot for all your content

[@FrancescaFlaminio]

I haven't done yoga in a couple of week because I was feeling tired and without any will. Today this was my first routine after that period and while doing it I've found myself crying. It was so liberating and I feel will and strength again. Thank you 🤍

[@nouhaylaihennib5409]

Thank you soooooooooooo much I just love your videos

[@Anitaa-22]

Exactly what I needed this morning, thank you so much!

[@deeannaroot8982]

So beautiful! I got up early, saw this & was able to flow under the setting full moon I front of my house!!! It was magical! 🥰 Thank you❣️❣️

[@TheBareFemale]

that's sounds absolutely magical sweet love ✨🌕

[@Veirass]

That was perfect!!! So gentle, relaxing and everything I needed to start the day 💫🤍 thank u

[@neslisahakkaya1813]

This was so beautiful, I felt such a good connection with my body this morning. Thank you so much 💖💖

[@TheBareFemale]

amazing love 🙏🏼

[@lyna4628]

This is magical❤. I love how soft and feminime you are. Your voice is beautiful just like you. Namaste❤.

[@YourWordsAttractYourReality]

This is amazing thank you

[@Fftt369]

Thank you ❤

[@LuzAlessaCastellanosPuc]

Thanks, thanks, thanks! You made me feel so comfortable with my body and my feminity💖

[@mysticallifewithalexandra]

Thank you for this yoga, it feels different, feminine, sensual indeed! 🔥🥰🙏✨💃

[@Sandrartvisionary]

Thank you so much, I needed this slow yoga so much. I’m grateful for finding you on youtube. Getting back into a more sensual connection to my body. Ill be doing this every morning. ❤

[@suessding]

So so schön 🤗 ich fühle mich sehr verbunden nach dieser Einheit. Danke dir 💞

[@TheBareFemale]

Das freut mich sehr! ♥️

[@invitethecalm]

Thank you that was beautiful

[@AriesKween]

thank you!

[@MyAudioChannel]

BEST WEEK - ENDING.

[@annatassi4035]

That was so amazing

[@faithomebije]

I was legit just thinking about a flow to do this Sunday afternoon, then I received this notification, thank you 🙏🏾 💙

[@TheBareFemale]

divine timing angel soul ✨🌹🐆

[@NamasteSoof]

Thank you really much, I love the connection with my body! Good start of the day :)

[@nancyl4089]

Lovely!

[@blythe123]

thank you for your beautiful offering

[@Serenealchemist]

I love this video, thank you for sharing your gifts with the world

[@aishwaryao6411]

Thank you! 💖 Would love a slower paced, longer version of this! 🥰

[@ruchili4124]

Feel calm and enjoyable, thank you 😊

[@bhavna76rasaily]

Felt so deeply connected to my inner self and serenely calm. Thank you ❤

[@DivinelyFeminine5]

This was exactly what I needed, thank you I love you so much ❤

[@kaylala_123]

Another beautiful practice. Namaste yogini 🙏

[@Nana-lt7iv]

this is so much more than yoga, thank you from my heart for this deeply nourishing experience 🤍

[@dr.avdheshkumar1395]

Excellent video ,the way you are describing is absolutely amazing. Congratulations 😊

[@user-vm7fp5wn3z]

Such an amazing practice! I feel much better after it. Thank you 💚

[@rohanchaudhary1874]

Brilliant idea to perform on Rock

[@ngoctramhoang8133]

I love short flow like this ^^

[@katieandbelle]

Perfection ❤

[@jingchenliu8706]

Thank you so much, your voice and videos really helped me❤

[@LorenaSchuth]

what a gorgeous flow 🌊🌹 found this very nourishing, thank you ☺️

[@jazminepasterchick1862]

You have a gift

[@JuliaBobrova_firebird]

Thank you so much, it is the best way to start of the day 💖

[@luanacalcinotto1848]

Loving...❤

[@javiersanchez8440]

Amazing ❤

[@fresa6574]

Lovely Class! Thanks a lot🌹💗

[@malupereira7133]

this was so soft and sweet, i love your practices! thank you for sharing this with us🤍

[@nazokashii]

Such a gorgeous practice :) thank you so much

[@alejandraazar2064]

Truly sensual❤

[@tanyam6197]

Beautiful ❤

[@valentinarex94952]

So beautiful, safe and sensual. Thank you ❤

[@dedee4249]

Bravo! Loved this flow a lot, thank you for all your efforts and work❤

[@TheBareFemale]

thank you so much! 🦋

[@marianismael8686]

You are the best, thank you for this video ❤️

[@nancyl4089]

Thanks!

[@TheBareFemale]

thank you so much for your support love 🙏🏼

[@theaustintylerfamilyhour]

Love the moon in the background 🌙

[@TheBareFemale]

i am so happy you noticed that 🌕✨

[@kittenpudding]

This was so good, thank you!

[@mariamabusaada5420]

I love you Liza ❤ amazing flow

[@carlathedestructor2454]

That felt wonderful

[@MarenLandthaler]

Most beautiful flow! The kind of yoga flow that my body, soul and mind loves!! So yummy. Thank you love!

[@melinajohannsen1468]

Danke für 20 Minuten Frieden

[@n1313_]

All your videos are AMAZING lysm ❤

[@carlacarrasco4868]

Hermoso 💚 Namasté

[@witchymeditations]

That was amazing! Xxxx

[@pilatesalena80]

Great 💙

[@victoriarector1419]

exactly what I needed, thank you :)

[@xkristinaaaax3]

I admire you so very much. Thank you ♥️🌹

[@monikarabka8456]

Thank you:-)))))

[@ineseo8056]

Beautiful

[@catalinamontes9854]

You are the best!!! ❤️

[@mitranimukherjee4844]

Next video on pranayama please!

[@MarianneKoenig]

THANK YOU SO MUCH 💖🙏🌺🐞🌸💐

[@meganoneill1627]

Lovely! 🧡

[@ankidu79]

Beauriful sensual flow ❤

[@LindaAntonFreelife]

❤❤❤❤❤❤❤

[@divineloveandlight3659]

💕💕💕💕

[@mitranimukherjee4844]

When will you do the breath work class?

[@mariajoseagudelo8925]

Just delicious! Thank you

[@jesscurreri]

This was absolutely delicious thank you so much 🙌 💖

[@TheBareFemale]

thank you angel 🌹

[@kellypantaleoni5166]

Thank you for this delicious movement today😊

[@TheBareFemale]

you are so welcome love

[@Wendys_lovinglife]

This was lovely

[@DY-vr3iw]

It felt incredible, thank you for all that you're doing 🤍