Your Yummy Stretching Routine | 25 Min Feminine Yoga To Stretch & Mobilize Your Entire Body

[@monych4159]

One of the best yoga videos out there! I am so grateful for finding your channel, I would go as far as to say it completely changed my yoga practice, and with that, so many shifts happened in my daily life. THANK YOU! And thank you to all those lovely souls practicing at the same time, sending lots of love ✨💖

[@Drmartensbedeviled]

Second this … such an amazing yoga channel my body has healed monumentally after doing her videos consistently this girl got 1Million coming to her

[@nehachoudhary3621]

This was truly the “it” practice for me. I felt joy and pleasure in my body. I felt playful while transitioning into the lizard pose. And the crazy part is I wasn’t feeling so good before the practice and how it entirely lifted my spirits. My soul is thankful to be residing in my body and I’m thankful to you for making me feel this way❤

[@tochnitm]

YUMMY is a term that I didn't know before in connection with yoga, but thanks to you it now has a new meaning :) Thanks again for sharing such valuable things with us "for free". Best regards 🌸👣🤗

[@heghine_khachatryan]

This is literally the most nourishing yoga practice I've done during my healing journey. I feel like a different and more vibrant person. Thank you for creating and sharing this magic! 💜

[@Fieke_Bakes]

I think I have already listened to this practice 30 times or something! I'm recovering from burn-out and this helps me whenever I feel overwhelmed and need a reset💜 Thank you so much Allie, for sharing your knowledge on yoga😊

[@liviyogiwannabe]

I’ve recently found your channel. You’ve guided me through so many emotions and release. Love following and supporting you as you support us ❤️🕊️

[@TheBareFemale]

that is so incredibly sweet, thank you so much my love 🙏🏼

[@barbaralindberg5814]

Now this is Yoga! I'm falling in love with myself after many years. Lovely lady and practice!

[@stephaniebarton7124]

Thank you for another delicious practice. So grateful to have found you:). My practice has changed so much over the 26 years of practicing and 15 years of teaching, and your style (combining stretching, strength, and mobility) is a breath of fresh air. My aging body, expanding heart, and open mind feel renewed. Many blessings to you ♥

[@jeffvardon7983]

Phenomenal! You’ve got tricks up your sleeves I’ve never seen…Praise God I found you. Recently moved/ing so haven’t been able to hit my yoga gym for 2+ weeks. I’m doing this on my rooftop looking at Chicago Skyline and it’s glorious. I just started getting into yoga thru the pandemic, now you help me bring so much richness to movement that heals my body as well as soul…. Namaste Mama-San. So much thanks and gratitude.

[@annajohansson5517]

This was a perfect start of the day for me, thankyou so much!🌞

[@greenlotusreiki]

So beautiful and stylish lesson! Thank you so much! It was a treat indeed 🍁☘️🍂

[@nataliefields9009]

Your videos need more views!! This felt amazingggg

[@Breconnect]

I loved it Lisa! Thank you so much! Keep doing what you do! You are gifted and special! All the best to wherever you read this! Diana

[@nikki_2175]

Thank you, that was truly wonderful. 🧘🏻 ❤definitely be adding this to my weekly routine. ✨

[@Krista-bm1rp]

Wonderful morning stretch thank you

[@bealification]

Great Flow, just what i needed, thx, stephie

[@elisafeeken]

Your videos are always a blessing❤

[@reciprocalhealing]

If yoga mean union then this is why it’s all about. Mind - body - soul alignment, I felt this so deeply in this flow. Thank you for making the space for me to reconnect with myself, with the present moment ❤

[@mmmsoku]

Thank You, very grateful with all my heart for this wonderful morning with yoga. Love the setting around You and the music, too. Much Love!

[@Julia-xt2eh]

I love this routine so much❤ basically i love every single video you do. I am so thankful for you and your work. I really mean it. Thank you❤

[@keshvarm.9719]

I am so grateful for your grounding presence and how you always create and share the most balanced flows. My shift of mind and body is always such a joyous state after the practice! THANK YOUUU!

[@gildalozano5077]

This has to be the best online practice. Thank you for creating this video.

[@isabroersma9056]

Apparently I really needed this today. Thank you!❤

[@amygrewar5881]

Giving deep thanks for this practice! Yummiest yoga stretch ever 😍

[@studiomokii7534]

this was splendid. i would love to know what music you played at the intro and through out??

[@lyna4628]

I love this practice so much. Thank you❤.

[@ninaanna4398]

wie ich es inzwischen von dir gewohnt bin, eine exzellente halbe Stunde. Vielen Dank für dieses Video. Es ist eine Freunde, ein Genuss, eine Auszeit,... diesem Video zu folgen. Großartig, wie immer!!!! Pleeease mehr!

[@TheBareFemale]

liebe Nina, danke dass du hier bist und mir auch noch so liebevolle Worte hinterlässt ❤️ Liebe!

[@jensterooniam]

Thank you again, for such a beautiful class. There are a few online teachers to whom I continue to back to again and again, and yours always bring me to that place of personal intimacy and deeper connection when I most need it...or didn't realize just how much I did. Much love to you, and so much gratitude for your offerings.

[@zebelyt5376]

Give thanks for your yoga session... you truly are one of the best ... calm easy to follow... I always ferl upful after a practice... lots of blessed love and light goddess... please continue to share your knowledge ... I too am a Teacher but thoroughly fuljoy your routines ... Namaste 🙏🏾

[@shaunamalone720]

You are a beautiful creator!!! Thank you for sharing your practice!!!!

[@AmyCrochetsMushrooms]

loved this video! and many more of your videos too! thankyou, Namaste x

[@taschaniekamp1317]

yeaaah, another video from the bare female :) I've done all of your videos!

[@paige_exe]

beautiful practice ❤ thank you so much!!!

[@gabrielauzcategui2978]

always amazing

[@miriamgonzalez136]

ever sense I found this channel I got into the routine of doing yoga every morning which I'm so thankful for🙏

[@TheBareFemale]

this is so amazing sweet Miriam! Grateful I get to be a part of your journey 🦋

[@blacksheepyogawithbri]

Beautiful location and beautiful class! So glad I found your content!

[@idacenicienta3697]

Thank you again for your beautiful routines!

[@kameliat7704]

SO YUM! 🥰 Girl, you are phenomenal 💗

[@Alignmented1]

Very beautiful and effective. It makes you really feel grateful. Namasté 🙏.

[@AndreaJosefineYoga]

A few minutes ago i went through your videos to look for something glentle i could do after being sick and now you upload this haha wow! So thank you, that will be so perfect for today 🥰

[@TheBareFemale]

that is so amazing! Synchronicities ✨

[@ravenclaw299]

thank you very much! I can truly see the love and passion behind your videos, it is really inspiring. You move with so much love and acceptance towards yourself, which is beautiful. Thank you for an amazing practice, but more than that, thank you for sharing your energy!!

[@princesslyna4120]

Yoga is a true love❤. Namaste❤

[@dailyyogawithfritzi7667]

Lovely, Lisa ♡ a big Namasté from Portugal. As a teacher, I'm glad to have found you for giving me daily inspiration. Keep up the lovely work

[@sassygal4727]

This was wonderful ! ♥ I love how relaxing this flow was . Your instruction and voice are very calming. Thank you ! 🧘‍♀🧘‍♂🧘

[@twistedtreeyoga9523]

I'm so happy I found your channel. Connecting to my feminine has always been difficult. Your practices, cues, and permission make this a little bit easier. Lovely soul. Thank you.

[@mandyhanna2215]

Thank you so much for the beautiful flow & stretch, so well delivered & much appreciated. The image & music reminds me of Ireland! Mandy, Belfast x

[@merrified]

Thanks!

[@artbyneenadipeppe]

this was enchantingly beautiful. The music and scenery were ethereal!

[@bichonfrisemaltesechannel2016]

Great outdoor setting to stretch

[@nazokashii]

Such a lovely practice :) thank you so much

[@laurasyha]

It was amazing pratice, thanks!

[@nancyl4089]

Many, many thanks, dear Yogi!

[@cooleryogaparis]

Hi there, thanks a lot for these sweet stretch moment ! I will love to share your music or ambient sounds too, it.'s so nice ! Thanks again

[@aplik881]

I love it!!! Thank you beautiful soul! Namaste 💫

[@nguyenkyo3237]

From Viet Nam with love . Thank you for all videos. It helps me every night before sleep. I love everything in video.

[@bhavna76rasaily]

This was absolutely fantastic ! I was thinking about doing a yin yoga session but then felt a yummy streching could be good so did this instead. And I am so happy I did, my body feels so open and free. Thanks 🙏🏼 Loved the transition of you disappearing at the end btw 😅

[@SerenityWithSelf]

Such a beautiful flow, thank you!

[@susannes.2521]

Fantastic flow. Thank you

[@JazzBara]

Thank you Lisa and be well!! 🙂

[@elenabodrova3270]

thank you so much for your time)

[@obaidnajm]

Yummy the beautiful word used for this session. I enjoyed it a lot. Infinite love and gratitude for all that you do. 🌈❤️🙏🌻🌹💕

[@TheBareFemale]

thank you so much for your sweet words!!! ❤️

[@deborahmaycurtis8033]

Absolutely gorgeous flow... Your voice and the music made it extra dreamy and the poses were yummy and much needed. Think this will become a favourite of mine. With gratitude beautiful soul 💕🙏

[@PM-vt4vw]

Wow, That was such a beautiful lovely flow,different from your normal yoga practice which I loved thank you very much.

[@paulinerodchenko]

Wow, that was amazing. I love all of your videos, I always feel so great after practicing with you. You are a wonderful teacher. Thank you

[@ursulaholz413]

Vielen lieben Dank. Das war wunderschön. Namasté 🤍🦋🙏

[@tralala88]

Yummy indeed! Thank you so much for a delicious class x

[@elenaschreiberlmft9053]

Gentle and relaxing...and so beautiful, as always! This was a perfect soothing practice to balance some sun salutations I've been practicing this week. Thank you!

[@aniag4216]

Another wonderful practice! You seem to know exactly what I need before I do! Thank you 🧡

[@mslevihere]

Thank you very much for your fresh video. I've been subscribing for some weeks but quickly addicted to your channel. I love everything in here, the contents, the moves, the ambiences, the backgrounds, the colors, your voices, your looks ... especially your sensual yoga is my favorite. Keep it up and looking forward to more videos from you

[@TheBareFemale]

aww thank you so much sweet angel- so glad to have you here as part of our online family 🌹

[@michelleframpton2895]

Wonderful thank you ❤

[@robertadurante1110]

I absolutely loved this class!!🙏

[@ananditahalwasia]

You’re so graceful❤️ I love your videos .

[@reneetruswell5016]

I just love your video 🌈💜 keep doing what you are doing so well. It blesses others 🙏🏼 thank you 😊🌸

[@shantelllindquist2810]

DELICIOUS! I adore your videos they make me feel sooo good with your soothing voice and flowy moves. Bless you beautiful soul🙏🙌💖🦋

[@4apelita]

Such an amazing practice! I have never felt my body the way I feel it during your practices. Life changing experience, thank you!! ❤️

[@danaezuleta9951]

I really needed this✨🌱 gracias

[@monikarabka8456]

Amazing pracice. Thank you

[@mythical.craftstarot]

Beautiful soft practice thank you 🙏 💗

[@Bibiana1985]

My everyday class🙏🏻🧘🏼‍♀️thank you lovely Fairy

[@KsiezniczkaLyna-nr7mg]

This is beautiful❤.

[@tadalamfutsobengo6864]

LOVED THIS X

[@wildwaterwoman]

Felt so great after a heavy lifting workout and it is the perfect way to slow down on a Sunday afternoon. Thank you my love and I love your orange top so much, it beautifully stands out and reminds me of the sacral chakra ❤️✨

[@ЮлияМ-в8ж]

Thank you! Like your channel ☺️

[@saregoluoglu558]

thank you! for a very energetic yet calm practice and every morning i wake up, i just look forward to do one of your vids before i start my day 💖

[@TheBareFemale]

aww that is so beautiful! I am grateful to be part of your journey sister ❤️

[@adriennemincz1690]

Loved this stretch! Felt so good. Where is the opening of your video filmed? It is soooo beautiful! Thank you.

[@TheBareFemale]

it was filmed in Tarifa, Spain ♥️

[@soffmosele4904]

Beautiful and refreshing practice as always ❤️🙏🏼

[@dragoonskaia7602]

Thank you for this heavenly practice! My body got so light, and soft, and warm - perfect after a long day. Couldn't help sighing out loudly with bliss all the way through :)

[@TheBareFemale]

sighing out loud is my favorite thing to do when I practice! It releases so much from the body ❤️

[@amaya_gonzalez]

I really enjoy this flow. It was exactly what I needed. Thank you so much!

[@CELIANantes]

Deep Gratitude for transforming my now daily yoga practice into bliss 💐 💜✨ You are a life changer. Love 💜

[@madnessaurus]

That was beautiful, thank you so much. Your yoga videos are something so special, filled with all the lovely reminders of why we are doing it and tuning in to our bodies as they are, thank you 🙏🏼🤍

[@hilaryjones8542]

Excited to try this tonight!

[@mircinableniou376]

Thank you 🙏 I finally made time to do this beautiful yoga 🧘‍♀️ session! Just what I needed 🤍

[@TheBareFemale]

that's amazing! Glad you liked it 🌹

[@nouraghaith5122]

This is just beautiful

[@hainataleb6201]

The yoga video i have ever trie

[@aishwaryao6411]

Thank you! 💖

[@dyvette29]

Great yoga routine!!! Incorporating standing and floor stretches. I absolutely loved it! Will be doing this again tomorrow.

[@cassandra.rose.]

Wow, that was absolutely beautiful. Thank you 💖

[@graziellascerbo6145]

I start my day with this beautiful moment.......thank yuo.....grazie infinite ❤🙏

[@gkanimozhi2890]

I did it thank you sis 👍👍😊😁

[@ksnnia]

Thank you!