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Supplement Stack | SHARP 12 Week Fat Loss program by Guru Mann | Health & Fitness

  Рет қаралды 531,698

T-Series Health And Fitness

T-Series Health And Fitness

Күн бұрын

Presenting first video of latest program SHARP Fat Loss designed & Created by Guru Mann.
♦️WORKOUT & NUTRITION PDF
www.gurumann.co...
♦️PROGRESS TRACKER PDF
www.gurumann.co...
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Check out www.gurumann.com for more information.
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Пікірлер: 783
@pawanbuxani
@pawanbuxani 4 жыл бұрын
I buy only GM nutrition supplements as i feel this is a small way to say thank you for all the free content he's been providing over the Years. I think this is the least we can do
@omraisingh3461
@omraisingh3461 3 жыл бұрын
Agar me india hota to gm nutrition he leta
@pixelbot7820
@pixelbot7820 3 жыл бұрын
guru man hud hi comment kr rha he apni video py ub
@muditsharma6618
@muditsharma6618 2 жыл бұрын
Bhai kaisa h result?
@NoumanWM
@NoumanWM 2 жыл бұрын
Bro result kaisa h mein soch raha hu lene ko
@pawanbuxani
@pawanbuxani 2 жыл бұрын
Konse product ke result?? Agar whey isolate ke baat hai toh badiya hai fat loss ke time Pe. Magar diet aur workout bhi sahi maintain Karna hai
@mohammadtahir67
@mohammadtahir67 2 жыл бұрын
What a Guy ,,, What a Legend ,, full Trying to hide own Brand ,,, Honesty Level 🙏🙏🙏 Salute to you Guru G ❤️❤️❤️🇵🇰🇵🇰🇵🇰
@aniketN95..
@aniketN95.. 4 жыл бұрын
This man gives lot of motivation .🔥🔥 It's just we are lazy😑
@abhoypaul4849
@abhoypaul4849 3 жыл бұрын
Your are lazy . .not we . . Don't tag everyone . .
@AkhandBharatwasi
@AkhandBharatwasi 3 жыл бұрын
😂😂😂
@alpharajput1938
@alpharajput1938 4 жыл бұрын
1. Pre workout + carnitine 1g (any brand) before 30 mins of workout 2. Bcaa 5g during workout. 3. Whey protein 1 scoop for beginners or 1.5 for intermediate or 2 for advance + 5g glutamine Those who don't prefer supplement 1. Black coffee + cartinine (optional) 2. Boiled eggs whites
@albinmathew5750
@albinmathew5750 4 жыл бұрын
can add creatin with post worout
@albinmathew5750
@albinmathew5750 4 жыл бұрын
can add creatin with post workout
@alpharajput1938
@alpharajput1938 4 жыл бұрын
@@albinmathew5750 yes u can add post or pre workout or both
@albinmathew5750
@albinmathew5750 4 жыл бұрын
@@alpharajput1938 ok.. where is the pdf bro
@shikharjaiswal7541
@shikharjaiswal7541 4 жыл бұрын
How much water in Post workout
@deepanshugupta891
@deepanshugupta891 4 жыл бұрын
Guru mann sir is great He is hiding his own brand products
@enitinrac2150
@enitinrac2150 4 жыл бұрын
But why????
@evergreenwinner8880
@evergreenwinner8880 4 жыл бұрын
Bcz he is passionate about his work....he never make video to just market his own products... That's a difference....
@mr.sandhu587
@mr.sandhu587 4 жыл бұрын
@@anuragkhosla he doesn't own any other brand because he obviously use his own products you got a problem by that?? why would he use any other brand when he got his own?? he said so many times that he don't even promote and what's the problem in showing them(he didn't even showed properly) and you still think he's still promoting, you ever checked others how they cry for product to promote them and fool people with those cheapies?? they cry their whole video like a little girl crying over candy lol just go learn the definition of Promoting! you seems so dumb and stupid
@MirzaBasharathAliBaig
@MirzaBasharathAliBaig 4 жыл бұрын
Bro mujko pdf nhi mil re
@AnandChauhan
@AnandChauhan 4 жыл бұрын
@@enitinrac2150 Due to lot of reason one of them is - this channel is owned by T-Series not by Guru Mann. Another reason - He Don't want to manipulate Us by showing us his brand
@ishbanjacob9838
@ishbanjacob9838 3 жыл бұрын
This Man Had Contributed Alot In The Fitness Industry. Legendary Tips And Diets . Thanks Guru Maan ❤️❤️
@Goku-sw2el
@Goku-sw2el 4 жыл бұрын
Bhaiya, kindly add all the other videos of this program. So that we can follow this program from tomorrow without any more delay
@udalaya7865
@udalaya7865 4 жыл бұрын
boht saare youtuber hai india and foreign ke,per jab aapka video aata hai notification me to,saare video chood ke aapko dekhne lagte hai hum,SIR AAP BEST ADVISOR HO ,AAPKE PE JO BHAROSHA HAI WO AUR KISI PE AAHI NAHI SAKTA,and sbse acchi baat ki sir aap auro ki kabhi nicha nahi dikhaate other youtubers ko,sir hatsoff to you Guru Mann sir.
@diliprawat8724
@diliprawat8724 4 жыл бұрын
You are angel for poor people like us, best youtube channel, worth watching all your vedios
@JoTsAiNi1627
@JoTsAiNi1627 4 жыл бұрын
"Whats Up Guys This is Guru Mann" I like This Line 😍😍😍😍😍😍👍
@shekharsuman6067
@shekharsuman6067 4 жыл бұрын
Sir aap jaisa gentleman lyf me nhi dekha.. U r an true inspiration.. God bless u
@Ariyantsen23
@Ariyantsen23 4 жыл бұрын
Bestest trainer of the world 🔥... Hats off to you sir ❤️
@ankitgaur3668
@ankitgaur3668 4 жыл бұрын
“Sharp ki training bohot sharp hai” 😂 love you sir
@karandeepsingh3095
@karandeepsingh3095 4 жыл бұрын
First View 🙈♥️ Hit Like Guru Maan Fans♥️ Waheguru Ji Ka Khalsa Waheguru Ji Ki Fateh ♥️
@riyagumber9558
@riyagumber9558 4 жыл бұрын
Karan Deep Singh Waheguru Ji Ka Khalsa Waheguru Ji Ki Fateh❤️🙏🏻
@jaideepdhuper5539
@jaideepdhuper5539 4 жыл бұрын
•♥•♥•♥ ₩₳ĦɆ₲ɄɌɄ ɈƗ Ԟ₳ ԞĦ₳Ⱡ$₳ ₩₳ĦɆ₲ɄɌɄ ɈƗ ԞƗ ₣₳₮ɆĦ ♥•♥•♥•
@sahildeepsingh7595
@sahildeepsingh7595 3 жыл бұрын
@maaikalsingh1775
@maaikalsingh1775 4 жыл бұрын
ਵੀਰੇ ਬਹੁਤ ਵਧੀਆ ਤਰੀਕੇ ਨਾਲ ਸਮਝਾਇਆ ਤੁਸੀਂ। ਧੰਨਵਾਦ ਜੀ
@RashidAli-wv8de
@RashidAli-wv8de Жыл бұрын
Thank you sir , Lots of respect , love from Pakistan 🇵🇰
@prabhatk1019
@prabhatk1019 4 жыл бұрын
Guru bhai you are really a good person.
@mdshaa-rayshams1416
@mdshaa-rayshams1416 4 жыл бұрын
The best human being alive in the earth is only my Ustaad GURU MANN sir....nt only luv sir respect ew much...
@daudsharifgill5040
@daudsharifgill5040 3 жыл бұрын
Best thing about him , he just wants to give guidance and don't want to promote any brand for money
@chandangupta-xx7cg
@chandangupta-xx7cg 4 жыл бұрын
Describe level is awesome guruji .... Mann Gaye
@munishgarg4824
@munishgarg4824 4 жыл бұрын
Hats off to u Sir... I m a big fan of u from last 5 years...
@gurditsingh5531
@gurditsingh5531 4 жыл бұрын
You have my heart big bro! Big fan of you, the way you explain , the way you guide us is just like a family member♥️ lots of love to you from delhi.
@munishgarg4824
@munishgarg4824 4 жыл бұрын
Hats off to u Sir... I m a big fan of u from last 5 years
@Black00356
@Black00356 4 жыл бұрын
You are the best guruman You are really mine Guru
@khanamir5526
@khanamir5526 4 жыл бұрын
Guru sir apne jitne bhi supplement dikhaye bataye kisi ka bhi nam nhi dikha. .. Very good..sir...honest men..is guru mann....👌👌👌😍
@drfreakicon5307
@drfreakicon5307 4 жыл бұрын
Sir coronavirus pe video plz ,, because world needs ur knowledge,, Your big fan❣️✌️
@drfreakicon5307
@drfreakicon5307 4 жыл бұрын
#Yashvardhan patil
@giovannipotente1943
@giovannipotente1943 2 жыл бұрын
He's is the most Amazing Man I've known. Love & Respect Mr Guru Mann ❤
@alibabar990
@alibabar990 2 жыл бұрын
Thanks Buddy,you are doing an amazing job for those who can’t afford expensive trainers. 👏👏
@namanarora220
@namanarora220 4 жыл бұрын
Hats off to you brthr....ajj kall enni sahi knowledge koi ni dinda🙏🙏
@irshadmoghul3770
@irshadmoghul3770 4 жыл бұрын
East or West Guru Mann sir is the best👌👌👌🇮🇳🇮🇳🇮🇳
@SAURAV3528
@SAURAV3528 9 ай бұрын
The reason I love guru Saab clearly say those who don't want to use supplements and provide substitute ❤
@fareedahmad701
@fareedahmad701 4 жыл бұрын
A very genuine information from a genuine person keep posting sir 👍👍
@AliButt-mx7vx
@AliButt-mx7vx 4 жыл бұрын
Spledind Now I can easily get rid from stored fat Appreciate mr.mann Now eagerly waiting for sharp training videos.
@johnrambo4390
@johnrambo4390 4 жыл бұрын
You are my best guidance
@Vinayak9696
@Vinayak9696 4 жыл бұрын
Real Hero of indian fitness industry
@ganapathihegde2927
@ganapathihegde2927 3 жыл бұрын
Wooooow............ awesome...... this Video is packed with Waaaw information...... Thank you....
@srikanthpillamari6598
@srikanthpillamari6598 3 жыл бұрын
Thank you, Guru bhai
@cforchildhood5374
@cforchildhood5374 Жыл бұрын
This guy never promotes his brand! Hats off sir!
@MythicFolkloreNarratives
@MythicFolkloreNarratives 2 жыл бұрын
Thank You very much. You just made it so simple and the way you explained its amazing.
@hardtohandle4298
@hardtohandle4298 4 жыл бұрын
You're charm sir you done a lot of work for us you made that pdf awesome bro ,,,i am your big fan ...mashaaAllah hmesha kamyab raho ap
@skumarsharma4124
@skumarsharma4124 4 жыл бұрын
I am ready G. M bhaiya for 3 month journey
@hamzacricketshorts231
@hamzacricketshorts231 Жыл бұрын
lots of love from pakistan 🇵🇰
@aamirqat957
@aamirqat957 2 жыл бұрын
Love you my brother ap jesa nahi daika i salute you full package freee love you again
@AmitPandey-bt2lc
@AmitPandey-bt2lc 4 жыл бұрын
You are great brother 💯 right 💪 💪
@satishrautfitness3484
@satishrautfitness3484 4 жыл бұрын
Thank you sir 💪🇮🇳💪
@ajaychahal7522
@ajaychahal7522 4 жыл бұрын
SHARP Really working 💪 I feel sharp at my 1st day
@mppsctogether1776
@mppsctogether1776 4 жыл бұрын
Whass'up Guys _ This is Guru mann 😍
@georgiannaveenfitness6575
@georgiannaveenfitness6575 3 жыл бұрын
Sir, What should be the first meal of day in the morning. Should we use preworkout directly in the fist to go for workout. If possible plz make it clear and make a special video on it. Thanks for your videos. Kindly think over it.
@blackbown1726
@blackbown1726 4 жыл бұрын
Guru man i love You change my life from Afghanistan
@PavanKumar-ul7md
@PavanKumar-ul7md 4 жыл бұрын
Superb information sir, tnx a lot from Karnataka (banglore) ❤️❤️❤️❤️
@shubhamjaiswal8274
@shubhamjaiswal8274 4 жыл бұрын
Sir, pls review Nutrabay whey isolate supplement. This is an emerging product in the Indian market and is pocket friendly. It is a request sir pls review this product.
@googleuser7567
@googleuser7567 2 жыл бұрын
Love you guru - Vikaas Mehta from Mumbai
@abhishekkumarELITE
@abhishekkumarELITE 4 жыл бұрын
Nice sir , Thank you for the video 👌👌👍❤❤💪💪
@nameernkhan
@nameernkhan 4 жыл бұрын
Can’t wait for the program! Love from Pakistan.
@asimshiledar8890
@asimshiledar8890 4 жыл бұрын
Thanks sir... you information is very helpful
@ajayshivhare4784
@ajayshivhare4784 4 жыл бұрын
वो खूबसूरत आँखे😍 जो इस वक्त ये comment पढ़ रही है . खुदा करे उन आखों के सारे सपने पूरे हो।🤗🤗
@jatindersingh6292
@jatindersingh6292 4 жыл бұрын
Same to you bro
@rishisony
@rishisony 4 жыл бұрын
Thanks Gurumann Sir for new SHARP series...I am eagerly waiting for the Video's. Also, please upload pdf's for this Video and on nutrition and workouts...Hats off, Sir.
@vikasboricha5254
@vikasboricha5254 4 жыл бұрын
Thank a lot sir. You inspired us a lot. 😍😍😍
@owaissiddiqui4650
@owaissiddiqui4650 4 жыл бұрын
I have been following you for so long , you are the best SIR 😍 Huge fan 😍
@AtifAli-hr7ge
@AtifAli-hr7ge 3 жыл бұрын
Sir can you please provide fast weight loss diet plan for whole day..
@UNERASESHAYARI
@UNERASESHAYARI 4 жыл бұрын
GURUMAN SIR workout ki vedio bhi daldo kal gym Jana hai sube 5 bje
@palzomtenzin8896
@palzomtenzin8896 3 жыл бұрын
Sir, m a mom of 3 kids started my fat loss . Is this supplements necessary for women? At moment m taking Whey and BCAA only. I train shoulder and back two times a week and twice my legs. Pls help would b really appreciated. Your explanations in all videos r so clear n simple to understand. THANK U
@naveenbohat1260
@naveenbohat1260 4 жыл бұрын
Bro aap stack bta sakte hai no problem... Sabse acha kaam aap Kar rahe hai or hum aap pe trust karte hai 😇😇
@ashutoshtripathi5577
@ashutoshtripathi5577 4 жыл бұрын
Thanks
@codeworked
@codeworked Жыл бұрын
is it safe to take glutamine externally ? will the body keep producing its own if we even take externally ? is there any side effect? kindly advise.
@sumitbaidya3128
@sumitbaidya3128 4 жыл бұрын
Guru ji❤🙏🏻💪🏻
@usaferoz
@usaferoz 4 жыл бұрын
Can you please make a video on which hair products you are using right now ?
@normal4927
@normal4927 4 жыл бұрын
Ur really guru sir love from pakistan
@sweetskchauhan
@sweetskchauhan 4 жыл бұрын
Miss you Guru Bhai God Bless You
@fitnesszoneindia8090
@fitnesszoneindia8090 4 жыл бұрын
Thank you thank so much sir .. Mujhe apke diet plan s bahut profite hua hai...
@jazebzafar9071
@jazebzafar9071 3 жыл бұрын
This Supplement can take who are going to start gym for fat loss
@URRUPINDERCHAHAL
@URRUPINDERCHAHAL 3 жыл бұрын
Love you veer ji ❤️🙏 awesome, all time my fav..guru Mann🔥
@hameedahmed3248
@hameedahmed3248 3 жыл бұрын
Awesome video thanks a lot 👍👌
@ravishingisking8568
@ravishingisking8568 4 жыл бұрын
Guru g sabke guru 👳🔮👳🔮
@hunnymunny9147
@hunnymunny9147 3 жыл бұрын
Gurumann jaise 5 star fitness stars to free programs nikal re h ...or ye nye nye jo khud inke dekh k fit hote h vo mangte h 12000 vo bhi online coaching k 😂
@Harshitsingh-sz6ow
@Harshitsingh-sz6ow 4 жыл бұрын
Gurumaan sir Agar chahte to GM nutrition suggest kr sakte the. Lekin unhone naam Tak Ni liya Thumbs up for him 👍
@rupeshsoni2711
@rupeshsoni2711 4 жыл бұрын
Guruman sir ji ....🙏
@leshboricha
@leshboricha 4 жыл бұрын
So much helpful information.thank you Sir.
@SantoshKumar-cy8iz
@SantoshKumar-cy8iz 4 жыл бұрын
Sir please 🙏send nutrition video and work out video
@samchodhary834
@samchodhary834 4 жыл бұрын
R u incredible sir 🙏🙏
@33pranav
@33pranav 4 жыл бұрын
Sàm Chödhàry puch ku raha hai sir se.. He is incredible
@satyambatra5081
@satyambatra5081 3 жыл бұрын
The end part of this video respect ❤️❤️❤️
@buggachahal2757
@buggachahal2757 4 жыл бұрын
Tusi great ho guru man ji
@suhailshah9572
@suhailshah9572 4 жыл бұрын
Hello Sir. Great information. Please share the link to pdf. Thanks.
@ayushbhatt3853
@ayushbhatt3853 3 жыл бұрын
Hi Guruman....does carnitine create thyroid in body. I get to know this from my trainer when I wanted it to introduce as a supplement fr fat loss.
@maheshkajania8778
@maheshkajania8778 3 жыл бұрын
Loved your video Bro and also the way you are helping by providing PDF etc
@rishabhdeshwal8434
@rishabhdeshwal8434 2 жыл бұрын
Can you provide pdf. I am not able to download now
@vickymalik6887
@vickymalik6887 Жыл бұрын
@@rishabhdeshwal8434 i will if u want
@vivekagriculture5338
@vivekagriculture5338 4 жыл бұрын
Sir Please make a video on-How we can increase blood and haemoglobin level?
@desigenetics9242
@desigenetics9242 4 жыл бұрын
Eat clean food, add vegetables, Frutis in your diet.
@ajayoram9109
@ajayoram9109 4 жыл бұрын
Thanks very much sir ... This is wat i needed
@Iamashishjajli
@Iamashishjajli 4 жыл бұрын
Great bro, thanks such a motivational and knowledge base video
@samyakjain6342
@samyakjain6342 4 жыл бұрын
Huge respect for you sirr 🙏🙏
@rzsurgicals6738
@rzsurgicals6738 3 жыл бұрын
so simple way of explanation clean and educated video rather than the chapri youtubers(rohit etc, etc.) who dont even know anything a short certificate course in nutrition and no experience then make hustle distracting the youth. The last one without suplement part was superb.Thanks alot #Guru_Man sir Love ur every videos keep educating and motivating
@gagansharma6308
@gagansharma6308 4 жыл бұрын
We can use hemp protein powder as it contains all amino acids including BCAA and would be good as post workout and will also substitute glutamine...?
@kamalpattnaik7101
@kamalpattnaik7101 4 жыл бұрын
You are a legend sir.
@andyghardr9265
@andyghardr9265 4 жыл бұрын
Please sir, upload Monday workout video
@tejashyadav5274
@tejashyadav5274 4 жыл бұрын
Love your work
@ShinyArjunSingh
@ShinyArjunSingh 3 жыл бұрын
Nice one , Subscribed. Please keep'em coming....
@BharatSingh-lt5pz
@BharatSingh-lt5pz 4 жыл бұрын
Muscles blaze kai sare product pe skata hu ,, mai ghar mai work out start kiya resistance band se
@sunnykapoor9900
@sunnykapoor9900 2 жыл бұрын
Love you sir g you are the great
@Shubham-sandman
@Shubham-sandman 4 жыл бұрын
Sir ji monday ki video bhi upload kar dijiye kal se shru karna hai program Please sir ji
@vinodlamba8122
@vinodlamba8122 4 жыл бұрын
Carnitine vs L- carnitine.... Konsa use kre sir
@farrukhkhan8600
@farrukhkhan8600 4 жыл бұрын
Awesome Thank you sir 😍😍😍😍
@mohdzaki7413
@mohdzaki7413 4 жыл бұрын
Good bhai Knowledge dene k lye thanks
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