Mel C: The Harsh Reality Of Being In The World’s Biggest Girl Band | E179

[@vincent-in-berlin]

I worked for Mel and her colleagues for more than a few years and she was always as charming, well mannered and articulate as she is in this interview. She became very knowledgeable about the technical side of staging concerts and it was often her role to oversee many aspects regarding musician, technical and crew related issues. She did this very well and was incredibly loyal to her team. Much respect. I wish her well. 😊

[@ladymacbeth1967]

The marketing of the spice girls did not do Mel C any favours.

[@AlainDee]

who cares, though?

[@TheDiaryOfACEO]

Really sorry about the audio in this one, an incident that was out of our control meant a hard drive has gone. We’ve taken many, many, many measure’s to ensure this NEVER ever happens again. I’m asking you for a favour on this one, please stick with us as we believe the conversation is worth it. Appreciate you all x

[@oldschoolabrahamhicks2742]

Wow, thank you just for putting it out there! Can't wait to listen. Blessings! x

[@whoagigi]

Audio is still pretty clear Steven and didn’t take away from anything. Thanks for the empathy and to your team for being able to put it out !

[@theohuioiesin6519]

❤

[@generalsamuk]

Happens to us all - kudos for highlighting it

[@DecadenzaMelodica]

This sound is actually really adding to the special atmosphere of the interview! It’s one of the best conversations indeed. 😇 Enjoyed getting to know my childhood roll-model’s deeper side so much. 🥰

[@queenofhearts_tarot]

She talks about her younger child self with so much compassion. That’s a lot of healing work. Really beautiful

[@SarahChollerton]

Please Steven can you do a book . Therapeutic and spirituality and being so empathetic and wanting to LEARN.

[@SarahChollerton]

Thank your contribution to mental health Melanie.What A MESSAGE of STRENGTH , COURAGE AND HEALING. BE KIND TO YOURSELF. 🙏♥️

[@bestm333]

Yes of course she speaks in concerns re her younger self with much compssion.... Why wouldn't she! Nothing which happened to her when a Child were her fault👍💚💛💚

[@LATSRN]

She became a people pleaser because of her childhood which made her a compassionate soul… she was always the nicest & more talented of the spice girls in my opinion.

[@AntsCanada]

Incredible interview! As a Spice Girls fan, hearing the things that were shared in this interview was particularly shocking, because I always thought Mel C was the most level-headed, in control, balanced, and overall just the most normal of all the girls, like the one who hyped the other girls up when they needed a cheerleader, always having a great time, brushing negativity off with ease, and overall the most positive and happy! Comes to show you, you never really know what is going on inside someone's head nor their personal battles. If you read this Mel, thank you for your courage and strength to participate in this eye-opening interview! Viva forever!❤️🙏💯🙌

[@MsSilvestreR]

I actually also had tough childhood and im exactly how you describe. Im the other's cheerleader and nobody thinks i had a difficult life..

[@presatito]

Yeah, because most everything you see is a curated fabrication. Your mind and concepts create your reality projection.

[@heatherboughton5936]

Love this woman. She is so authentic. nothing at all fake about her. Good for her for sharing her story. I can sense the anxiety in her and I also have familial depression so I too have developed insight and a way of dealing with it when it comes to visit. In my opinion Mel C was always the most sincere of the Spice Girls and post spice girls she is hugely emotionally mature. Love her. x

[@yeahyeahblah]

Hats off to the audio engineer who managed to get Mel's audio to be that good from a camera mic across the room! So pleased we get to hear what she said.

[@TheDiaryOfACEO]

They were great, thank you for listening 🙏🏽

[@imkuntox]

Amazing what auto tune can do

[@chepebeto3876]

It was so disrespectful to her. This was more about the show covering their asses rather than listening to Mel’s story or giving a damn cos if you do you just don’t lose the effing audio.

[@lifeisgreatx6722]

@@chepebeto3876 I disagree, I think Steven and his team would have been devastated at what happened, she’s came and spilled her heart out, they wanted to make it work for her, it’s not an interview you can sit and re do

[@fortniteistrash1150]

@@TheDiaryOfACEO hi can you get KSI on pls

[@hilary729]

I could listen to Mel C for hours. Her face is so expressive, such a genuine , authentic woman. Steven is just the perfect interviewer for her.

[@ThePlantageNot]

Yeah castrated gay men in drag are very expressive!! Men are generally more expressive and more confident! It's a dude !! On female hormones! Castrated! But with or without a dong - they don't always chop the penis off because that doesn't affect their vocal performance

[@yellowmoon4564]

Steven and Drew Berrymore would do a very intrested intervju

[@philipjacobs7044]

I have never had any interest in the Spice Girls or popular music in general. However, I think this lady is astonishingly honest and remarkably intelligent. The wisdom she has gained through processing her own experience is truly remarkable and inspirational. I'm now officially a big Mel C fan!

[@blossomtiger7015]

The audio didn’t detract from this brilliant story. She is lovely . I can relate to her so much . Well done Mel for allowing us all in . ❤

[@AndyChesterton]

This is a masterclass from Stephen about how to conduct an interview. Much respect to Mel C…how skilfully she articulates her own story. I love Stephen’s podcasts, they are a life lesson in how to better understand others, which is as important today as it has ever been.

[@Eva22284]

100%

[@mrsANGRYh]

Yes! He’s so good.

[@lynncrf]

Give that audio engineer a raise. He did an awesome job.

[@IfyoudontliveinLDNyouarescum]

Is that a yes?!

[@sergeikorolevGZ]

hahahahaha, just 2 seconds on the vid, already in my mind. Have u heard bout "membranes"? Noise gates? Or buy better mics at least! poor audio engineer, what a nightmare to edit :( Mel's mic sound AWFUL... why in hell did you thing we would prefer the "good mic" on the interviewer? I could keep going, but that would mean weep hearin Mel C. breath... And this is not the way I like to hear someone breathing

[@NeilD1]

@@sergeikorolevGZ clearly you didn't listen to any of the preamble. Audio advice from someone who doesn't use their ears, really?

[@sergeikorolevGZ]

@@NeilD1 I stand by my words and ur interpretation is simplistic. Don't care if the mic is on the other side of the street, noise gates still applies. Audio advice from someone who doesn't use their brains, really? Bet u don't even know what "a noise gate" is so... shush, go play Fortnite or bang ur head on a door, i don''t care, but keep coming and bad things might happen ;)

[@sergeikorolevGZ]

@@omardelmar We'll do, i'd like to, at least HEAR what she has to say lol

[@leginyeliab6903]

Another fantastic interview, as a 56 year old man and not a huge fan of the Spice Girls I did not think there would be much to relate to. How very wrong I was, there was so much that resonated with my own life and my own feelings that I ended up watching the whole interview. Thank you Melanie for sharing, I look forward to listening to your audiobook. You are not alone. ❤

[@TheDiaryOfACEO]

What a fantastic take ❤️

[@danyeandanya]

Agree- sound was absolutely fine and I too wasn’t expecting to relate to anything but admit I was wrong. Great interview !

[@dimatadore]

I love this comment so much!

[@Watts_Up_K8]

The ultimate compliment ❤❤❤

[@liamcage7208]

Excellent interview. My daughters were Spice Girl fans and as their father I was aware that at the time there were few women role models for them. Mel C was my youngest daughter's favorite because she was a bit of a tomboy and found "sporty spice" relatable. I remember my daughters dancing in the living room to their songs or singing along in their rooms. I am grateful to the Spice Girls and "Sporty Spice" for giving my daughters that joy & fun at that time in their pre-teen years. I am impressed with how real Mel C is in this interview. This interview has the relaxed feel of two neighbors having a morning coffee and a chat. (sound engineer - WOW).

[@whatsilviadid3993]

For those wondering what does the chinese characters tatoo on Mel mean: “女力” pronounced “nu li “ and it means girl power, female strength in Chinese 😊

[@ThePlantageNot]

Fitting for a transwoman such as Mel. Delusion level 30000!!!

[@peperudi]

Thanks, that's so useful to know :)

[@sandihepplewhite5257]

Thank you I did wonder.

[@LifeisEnergy2]

Thank you for sharing! 😅❤❤

[@roseforeuropa]

In Japanese, it is pronounced "Jyoryoku", with the same meaning, "female strength".

[@chellestan]

The way she talks about her mindset while she was dealing with her ED was described so well. I've never heard anyone put it quite like that. And how she describes discovering that her mental illness has a name and treatment options... and that there is a world outside of it. It all nearly brought me to tears. It is so important to share our experiences and I so appreciate that she is sharing hers.

[@ludwinadautovic]

The interview was incredible and I very quickly forgot about the sound. Your apology was heartfelt and understood. Mel C was so vulnerable. Thank you. Ludwina xxx

[@rachelgurak5715]

I adore her! She is so warm and so eloquently spoken. No wonder she was so loved and close to each of the SGs even after the break up. Her openness is inspiring and relatable. First time watching this podcast, he’s fabulous!

[@emilyr1900]

Mel C is so relatable. I totally get her being like a robot to get through difficult/incredible times. I have profound respect and love for this woman.

[@ThePlantageNot]

Not a biological woman. Yes, down to earth trans which is quite unusual

[@cathihargaden1608]

I had the same process - if traumatised as a young child you detach just to survive. Often you never get back that emotional innocence.

[@charmainesaldanha5074]

Mel C is so charming. Want to reach out n give her a big hug

[@bestm333]

Yes so immensely completely true So norml plus natural to become robotic to survive

[@bestm333]

@@ThePlantageNot she were femle gender when she were born Yes indeed ,Mel c is most surely + forevers been femle gender! Why would you comment otherwise

[@MsLinda165]

I hurt for Mel's younger years; she's defending her parents, but in fact, they abandoned her in their way, and as parents, this is really not kind. I truly am amazed at Mel's outlook on life. I wish her health and love in abundance.

[@lucreziawalker952]

They did indeed abandon her but I think Mel realises it’s better for her mental health to forgive and understand her parents’ actions rather than hold a grievance, however justified.

[@beatsg]

Yeah, childhood emotional neglect. Unfortunately, it's really common.

[@karentucker3460]

I am absolutely impressed with your interview style, so naturally unintrusive and open to hearing your guest, allowing them with kind patient understanding to completely uninterrupted respond taking all the time they need to convey their thoughts, outstanding supportive style, well done!

[@ashleasanderson9280]

I’m speechless. The audio is actually pretty flipping fantastic. Thankyou for working so hard to honour Mel’s story ❤

[@orlandochirinos3543]

Is not

[@stefanvanrensburg6096]

Agree. Mel C is beautiful

[@jamesryan82]

Are you his mum?

[@imysaurus]

Here I was thinking I had to turn the audio up but its clear and thats what matters, for the story to be heard. amazing job

[@fruitgums]

@@imysaurus Totally agree

[@justineleconte]

Such a personal, honest interview. That’s why I have liked the Spice Girls since day 1 💚 @MelanieC you are a star ⭐️

[@RitaFelirz]

So are you Justine. Love your work too

[@yellowmoon4564]

Yes and if woman say they are fine with their bodys thats wrong as well.

[@TheShhSecret]

For a literal Spice Girl to say "depression is always waiting in the wings"...I felt that. Thank you Steve for bringing us this conversation, as always so much more than just an 'interview'.

[@dancarter482]

Another Holiday Inn, another temporary home and an interviewer threatened me with a microphone; "Talk to me, won't you tell me your story?" So I talked about conscience and I talked about pain and he looked out the window - it started to rain. I thought 'Maybe I've already gone crazy.' So I reached for the bottle and he reached for the door; I picked up the sleeping pills crushed on the floor - inviting me to casual obscenity .... .. .

[@SG3-wd40]

@bina nocht I just used generally fantasise about them all having a baby oil fight 🤪

[@lemsip207]

Geri suffered the most. She had a breakdown over the first Christmas after the Spice Girls found success. It was the culmination of stuggling so much in the years before when she was juggling several jobs including being a game show hostess in Turkey. So she flew out there and back each week.

[@dancarter482]

@@SG3-wd40 YES!

[@trekkiejunk]

What's a "literal Spice Girl?"

[@mamaduck9370]

An amazing interview. From my perspective of a woman who spent the 90s depressed, also hating her body and wishing she was thin like Sporty Spice, this was quite an emotional revelation of her own perspective. A fabulous, kind and sensible woman with much wisdom to share from her journey, thanks so much.

[@BloodofaFool]

Mel C was my favorite Spice Girl. I idolized her. I remember trying to copy her hair and some of her clothes. She was the first tom boy i ever saw in hollywood. Her confidence made me feel like i wasnt alone. I respect that shes maintained her career through this whole time and still gets together with all the girls too. We really had such a short time with all the girls together but they've tried to keep girl power alive and yo continue to reunite after being moms and everything is just so nice.

[@LoveiDora]

She flashes the warmest smile in between sentences. She is incredible brave, thank you Mel for sharing you story with us, would certainly lookout for your book. To Steve, keep being excellent, a lot of us are looking up to you. Thank you for the heads-up, on the audio, you could have let it slide because it is good to go!

[@lizscott6911]

Life is just a journey. I see it like a book, with lots of different chapters. I am 70 and recently a widow. I now travel in my motor home and am writing a book. Great new chapter.

[@Lillie839]

wow, how inspiring 💞

[@coquita2601]

wonderful 🩷

[@Jettypilelegs]

I completely forgot about the audio issues within the first five minutes. Such a compelling story so well told by Melanie. Well chosen questions to draw her out as well.

[@mrki731]

She's purely incredible. I'm just discovering her now and I'm amazed at how cool she is. It's great when you can go past the tabloids and actually hear the person. Sending her much love!

[@laratheplanespotter]

This is really sad and also very good. It’s interesting because I was in a children’s home at the time (between 1995-1997) after 9 failed foster placements. I was between the ages of 10-12. The Spice Girls were my first music band obsession. It helped get me through being a child in care. To hear what was really going on makes the hair stand up on my neck. Great interview!

[@Tawadeb]

Blessings and love to you

[@roryfirth76]

You have to love Mel C, what an absolute legend. Having been diagnosed with depression myself recently I really related to what she was saying about feeling like it was always there waiting in the wings

[@Cazza1206]

Really resonated with me too ❤

[@小鹿-p8f]

@@Cazza1206 me too, that part really hit home, because i know the exact feeling. Hugs to all of you ❤‍🩹

[@jellybean8167]

I wouldn`t have thought it possible for 2 people of our age and time ,could or would, still hold as meaningful an interview and discussion as this one is. Thank you and thank Melanie. There are still REAL people out there.

[@carmelellis817]

Mel C was always my fave Spice Girl ...She is so down to earth. talented, intelligent, real and honest..Love her x

[@TheSapphireLeo]

Same and with Mel B and what she likely went through with Eddie Murphy and maybe also as a closetted gay and/or bi/pan guy and with Emma, next? Probably should feel sorry for Gerri, too?

[@xxxTIN0xxx]

So true. She's very talented 💙

[@endezeichengrimm]

She is the best singer out of the 5 of them.

[@dimatadore]

So relatable! Having divorced parents in a time where literally all your friends were in a family unit and lived in bigger homes, and feeling different/lesser than everyone else is exactly my experience as well and why I wanted to branch out, succeed in life, and make my own way. Being successful is ALL I wanted. Sometimes I wonder if people have an instinct for people that are like them. Her vibe was amazing to me, she exuded being kind, strong, and capable. I pushed it and emulated her; I'd always be Mel C in talent shows at school, I was in sports, and I related to her a lot in the group since physically and characteristically we felt similar. What a total badass

[@Absent-being_]

Sporty spice was always my favorite as a child and I don’t regret it today. She’s so full of wisdom, experience, growth and grace. This was such a great interview ❤

[@jisoo1571]

The audio was more than tolerable! I’m very grateful the time was taken to clean it up. This was a wonderful chat. I loved your questions and Mel was so vulnerable at times!

[@cassiopeia7017]

Never seen an interview with Mel C before. OMG I love her so much!! I've had an eating disorder for most of my life... I needed to hear 'our physical being does not define us, we are so much more than that' 💞

[@vb1816]

What a beautiful, vulnerable, transparent interview. I have just ordered her book and can't wait to read it for a refreshing perspective of someone who is telling their story without wishing to negatively impact the people in her orbit. Mel seems devoid of ego and many of the trappings of fame. What a true superstar. 🌟

[@Honeyslider__]

I'm so excited that this was saved! Mel C has always been my favorite Spice Girl, I always thought she was the most talented. Her laugh is iconic for me. She's always been an inspiration to me my whole life and I love to see her so open and venerable and I'm excited to read the book!

[@gypsywoman9140]

Agreed about her talent. All the Girls have beautiful voices, each unique in her own way, but Mel C's vocal range was incredible for such a (manufactured) pop group of the 90s.

[@AGQuantum]

What an amazing interview. I'm so happy I clicked on it. Mel mentioned something that happened to her as a child, and I gasped (to myself), because the same thing happened to me as a child (being locked out of the house etc...) Also realising you had depression after so long. Alot of similarities with my own life. What a strong woman you are! I wish you the best and thank you for being Sporty Spice and bringing love and joy to all the kids (and grown ups) of your pop music. What a wild ride you have been through. All the best to you and your family.

[@Dreinthekitchen]

This interview is brilliant. I’m completely captivated with Mel C. Thank you for saving this interview. Everyone needs to hear this. So good.

[@sarahlund2374]

I thought she was going to burst into tears at some point. She is right. A bit of the depression stays lingering in the back of your mind. It never fully goes away. Whether you’ve been hositalized for it or not. We take medication for it, but it will never make depression completely dissapear. If anything heartbreaking happens, it rears it’s ugly head again. And then you’re thinking to yourself “Here it comes again”. She came across as really genuine. She was very open about everything. 😢❤

[@emshu2018]

0p

[@emshu2018]

0p

[@emshu2018]

P

[@MrConstantMalachi]

Do you think we give depression too much of our attention? I agree it seems to gather force but I wonder if that's because we fear its return. Life has its ups and downs for everyone, it's always fascinated me how depressives seem to get stuck in the low places, fixated almost. I feel at my least depressed when I'm actively seeking to connect with people, and at my most depressed when I convince myself my struggle is insuperable and greater than "anyone can understand". It's an overdose of self from what I've noticed. It's great that we can discuss these things openly now as every idea evolves the more we engage with it, challenge it, etc.

[@Maria-lk5gn]

This episode was so profound. Thank you for restoring the audio for this interview. The discussion was so engaging that I barely noticed the audio difference

[@tanyamcfarlane2732]

Once again such a good message. I’m 48 and have always been obsessed with my weight, I hate what I look like, but can never maintain a good and healthy weight. 😢

[@TheDiaryOfACEO]

Hi, We hope you found this episode helpful! Team DOAC 🙏

[@janegreen9967]

I'm 69 and still have weight issues, I've had it all my life from a 10 year old. Stupid.. thing is l was never over weight im not now. l hate my body, my boobs can't stand them..

[@ellisschirmer1299]

Mel C knows how to smile with her eyes, I love this interview so much. Spice Girls were my whole world as a young girl and they showed me how to be fun and not take everything so seriously.

[@pathopewell1814]

I watched Alfie 20:41 Boe a few years ago. The song he sang with Mel was stupendous.

[@MrsLouiseWS]

I love you Mel. 25 years of seeing you grow and become truly comfortable within yourself. You didn't deserve any hurt and disgusting attacks upon you. Thank you for being my idol. You saved this little girl inside of me and I'll forever love you for it. Xx

[@MegaWakingup]

This may be the most relatable interview I have ever heard. Particularly her reflections on childhood, worthiness, and drive. The irony of needing to project girl power while battling self. She is uniquely genuine and I truly appreciate her and candor. She is incredibly inspiring and I look forward to reading her book. Thank you ♥️

[@MsJems1981]

Shes such a sweetheart. I had similar issues in the past and it was so lovely to hear her speak so openly about her struggles. Love you Mel C!

[@TheDiaryOfACEO]

Mel shines a light on such powerful topics ❤️ Is there anyone else you would like to see on the podcast? 👀

[@MsJems1981]

Miriam Margolyes!

[@sionjones1218]

Molly meat ball McCann

[@gorfsixtyfour4030]

@@TheDiaryOfACEO Geri haliwell. Really dig her out on why she left the group lol

[@Drubaldo]

This has been a fantastic interview to experience. I used to have a massive crush on Mel C as a young lad and always thought she was perfect. When she put on weight, I naively in my head saluted her for it. She seemed healthier. Little did I know.. Watching this interview just literally gave me that kick that I needed for the longest time to address my own depression and eating disorder. I've known for quite a while that something has to change but never had the courage, I guess, in lack of a better word, to take that first step towards recovery. This has to stop now! It is late o'clock right now, but in the morning, it's gonna be a brand new day and a brand new start. Thank you both Melanie and Steven, and the team of course. The audio was so much better than I initially expected, so well done for that!

[@sammcgee3141]

Thanks!

[@angiesinclair1576]

What an interesting human story from Melanie. It was like she was bursting at the seams to bare her soul and it's hugely appreciated to hear what her journey has been like.

[@irenemorley75]

I went to see her, she was singing on her own, people walked out with their children because of her bad language, it's not good using the C word in front of children.

[@marjol3in]

@@radium1977 because she isn't.

[@PPear912]

@@irenemorley75 😂😂

[@PPear912]

@@irenemorley75bringing your kids out into the world, you are risking their exposure to this kind of stuff. It’s not her responsibility to censor herself. If you have a problem with it, then that’s on you.

[@PPear912]

@@irenemorley75and they are most definitely going to hear it at school. That’s the least of your worries.

[@suzanneevans4157]

Mel was always my favourite by far. She is the only one I've listened to and still do as a solo artist. It was definitely Mel's voice that made every song, in my opinion. Really enjoyed this interview.

[@toluelizabethashneefamotib1508]

A number of the things I like about Steve’s podcast are his transparency, vulnerability, quality delivery, engagement with his guests, rawness and the list goes on. Keep being you and bringing excellence, inspiration and life-changing content. The audio is perfect, and I thoroughly enjoyed it. 👌🏾

[@jacquianderson219]

I feel like I've sat in a lounge with two friends and had an open chat about life. What a great interview - candid and honest. Congrats to you both this was fascinating.

[@lilme7052]

That young girl who went into robot mode was just doing what she thought would protect her. Dont apologise to her Mel. Its how your brain works, its survival . You actually saved her.

[@themistermax]

Beautifully said!

[@ElenaSyd]

The audio is not bad at all. It’s clear and I can hear her just fine. Thank you for putting the episode out, it’s an incredible one.

[@Dizzydazzler85]

The audio was absolutely fine and thank God you did have a backup as I would never have wanted to miss this. What an amazing and heartfelt interview Melanie gave. Loved her for as long as I can remember and it breaks my heart knowing more about what she has endured. Watching this and reading her book makes a little old fan like me feel closer to her and understand what really went on. Thank you Steve...this is truly a masterpiece of a podcast 🙌 ❤️🙏xxxxx

[@lauradelaney5457]

Wow she’s an amaaaaazzzzing speaker. Super articulate & everything she says seems to just flow out, rather than stop/start! Loved this interview ☺️

[@nibblebytes]

Completely agree. This really stood out to me too. Far more intelligent than I ever gave her credit for.

[@Heytno]

She’s amazing. I love her even more now! Wish I could meet and hug her

[@Sparkle132]

The eyes are the window to the soul and such a beautiful soul shines through Mel! What a powerful interview! I was obsessed with the Spice Girls as a kid and had no idea she went through any of this stuff!!

[@90sspice]

57:20 i see why the song “Too Much” makes sense to her and the rest of the girls now. I love her sm, and she’s so beautiful❤️

[@curiousgeorge7073]

Great interview. It's quite surprising that Mel C remains so humble and herself. It's so rare among famous people, and courageous. This will help people alot !!

[@violetlefae7902]

I love how open she is with her struggles. As someone who's delt with eating disorders and depression, it means so much to know one of my idols has delt with it too. 💜

[@StephieFaith]

Thank you for sharing this despite the audio issues. This is such a raw and vulnerable, and beautiful, interview. I think she can really help other people who have suffered from similar issues. She is such a beautiful woman inside and out.

[@Steph-xl3nq]

So glad we got this interview. Would have missed something so special because of a sound issue! What a beautiful, inspiring and talented person. Thanks for sharing Mel C! Wonderful to get to know you a bit.

[@PeterYong.Social]

This episode is such a treasure to those of us, going through all sorts of emotional turmoil and stages in our lives that make us who we are.

[@derekwhelehan5390]

What a great interview and interviewer. That guy is so empathetic yet professional, he gets everything from her. Well done.

[@richardhughes6306]

Such a brilliant interview, this is definitely the best to date, so many lessons to be learnt here!

[@TheDiaryOfACEO]

Glad you enjoyed Richard!

[@JasonEkwueme]

The part where she Mel mentions that this has a name in regards to depression…I relate to that so much I can also remember the day I was diagnosed like it were yesterday…such an amazing and strong person she is being able to tell this freely. Outstanding video.

[@karensheehan2878]

Don't feel guilty for your success when you've brought so much joy to the world as part of an awesomely inspiring girl band and as an individual artist. You deserve it. It's the luck of the draw. Kismet.

[@Mark-ku9bn]

Blew my mind this interview. I was brought up in the exact same situation and always felt like the spare part. I always felt like it was just me. Thankyou for sharing your experience Mel. You’re amazing lady and of course the best spice girl 😉 ❤️

[@sarahwales6276]

What a beautiful soul Mel is.

[@HLMundy]

It really is a testament to you that Mel felt comfortable enough to open up on such personal topics. I hope this was as healing to her as it comes across ❤

[@lewisA76]

What a fantastic woman. She speaks with such honesty. Great interview Steven

[@helenehendrikse9625]

Fantastic interview !! As a “ recovering” anorexic / exercise addict , i felt every bit of Mel C’s pain and strength. Thank you.

[@gajababasnayake9419]

Wow.. wow.. wow.. Honestly I didn’t care about the audio quality !!! I was hooked to the stories flowing … You did awesome and Mel C just blew my mind … I’ve never had any idea that she was figuring these demons … Beautiful with all these imperfections !!!

[@daneelcram6085]

I had no idea they pushed so much of their success themselves! Always loved Mel C... so much talent and depth 💓

[@shikastormcrow6224]

Mel is so incredibly brave! So much of what was revealed here many of us wouldn't have ever known. The pain, the emotional turmoil, the darker side of celebrity life. I really enjoyed this with so many take always and things to reflect on. Super happy that Mel eventually did become a mum, and thankful for her sharing everything so openly. We're all human, we live and we learn. Was very evident in this podcast with Mel. Thank you to Mel, Steven and the whole team!

[@TheSaabClinicUK]

This was such an amazing interview. I honestly lost count of the amount of times i was in tears watching this. I really could feel what Melanie and the other girls were going through. The lady really is an inspiration for the inner strength she has had to make it this far and still smiling.

[@kshewrymarks]

I wouldn’t have even noticed the audio issue had it not been mentioned. I loved listening to her story. Always loved Mel C the most

[@Mr.sister.G]

She’s such a beautiful soul… so pure and genuine. Many thanks for creating a secure environment so your guests feel confortable enough to open up and share their stories with such honesty.

[@TheShmoo123]

I love this woman, so talented, love her voice and her energy. Always makes me smile, whenever I see her lovely, happy face. I’ll be delving into this book whilst trying to stay cosy and warm in the dark winter months, or watching new life in the Spring. Thanks Mel 🙋🏽‍♀️💛. Oh and I really like your interview style, very gentle and respectful 👍🏽

[@veganlife9205]

I so agree with your last sentence ♥

[@anthonycirami8500]

Melanie C is a great and a very relatable Person . I can relate to her from having Depression since I was 15 Years Old . She is very strong and a great role model

[@amandamay.]

The introduction always gets me excited for the actual conversation! Thank you for all of the work you and the team put in 👏🏾

[@TheDiaryOfACEO]

Thanks for your kind works Amanda 🙏🏽

[@SigPuma]

Big love for Mel C. I was a grunge kid who moved onto trip hop. I wasn't a fan of the boy/girl bands but my friends and I adored the Spice Girls. They were special because they had that fun knowing wink about the craziness of it all. I also appreciate her candor about depression - I hear her about working on keeping it at bay. When I sunk into depression it was like my fire/passion had been snuffed out.

[@PB-fj5lh]

One of my favourite interviews ever. What a wonderful human being.. Sending love and big hugs x

[@z-game6799]

I love how self aware she is Shes done alot of healing to be so wise 💕

[@fusionbay]

Another fantastic interview, heartbreaking but inspiring. Sound issues are not a problem when content is this good. Everyone has their demons, not everyone admits or tries to fight them. Well done Mel.

[@erostyderin4130]

An important interview about just being human. Thank you so much Mel C! Beautiful soul ✨🫶💎✨

[@daniellelodewijks3445]

One of the most enjoyable sit downs i've ever had the pleasure to be part of. Thank you Stephen and to your GOLD MEDAL SOUNDMAN!! And thank you Mel for being so candid and so unapolagetically herself. The sound so does not compromise this video in the siightest!

[@TimRivett-gb9rk]

Mel C has always been my favorite Spice Girl! Just started this interview, looking forward to watching the rest!

[@emmaeastwood1991]

This is one of the most relatable and real interviews I’ve ever seen. I can see a lot of myself in what Mel went through with her dad. Thank you 😊

[@teacherkate1]

I really admire her personally and professionally. I’m so glad she didn’t have to grow up in the Spice Girls with social media as well. I think all of the girls have been through their own problems but been able to come through them as decent, mature, recovering human beings. We are lucky to have women with this wisdom and be able to hear their stories.

[@t.j.7789]

She comes across as a really emotionally intelligent person! A real sweetie.

[@momi1610]

Ah, my favorite Spice. I loved her then and love her now. This interview was vulnerable, relatable, and shed a lot of light on things that I never knew. Very appreciative of what she's shared.

[@therasiathecook]

I saw her live once here in the Algarve she gave such a great show!!!!

[@adampendlebury280]

Another really good listen. I have a brain tumour so have lots of time on my hands in between treatments and so I am really glad I discovered this. Still a lot to catch up on so looking forward to hours of entertainment!

[@surrenderinfaith]

Hope you’re feeling okay Adam. 🙏 I’m the same, just had a heart attack and am enjoying this channel so much, it’s like a form of therapy.

[@kmreed295]

I really enjoyed this interview. I have a new admiration for Mel. I don’t think I’ve ever seen her interviewed on her own before- she has great insight and wisdom and is also incredibly grounded. The sound wasn’t even an issue for me. Thanks for all the work getting it on the air- well and truly worth it ❤️

[@charlottedriweave937]

So glad you chose to upload this. The audio is fine and makes for a compelling and very insightful video. Thank you. 👍🏾👌🏾

[@anaalexa1460]

I love the audio!! Felt like I was in the room with you guys ❤💯🥰🙏🏽 I’m also a Millennial so… nostalgic for me 😂😂😂

[@alexantoniades5965]

What a refreshingly honest and relatable interview. Mel C is a beautiful soul x (ps no issues at all with the audio)