Daniel Leiberman uncovers the scientific ways to prevent premature ageing... 📺 Watch the full episode here - • Harvard Professor: REV... ❤️ Subscribe to our main channel - / thediaryofaceo #thediaryofaceo #doac
Пікірлер: 41
@TheDiaryOfACEOClips Жыл бұрын
Watch the full episode here❤kzbin.info/www/bejne/q5u1qJlnfcmBoM0 Don't forget to Like & Comment! 🙌🏽
@algernon2005 Жыл бұрын
My parents retired at 55 , now they are 72 and still active, they have every single day scheduled until at least 5 PM, they helped me to raise my son and now they helping my brother with his two children. Never stop moving and make sense of your life.
@libbycampion7290 Жыл бұрын
Brilliant. I really enjoy your channel, especially shorter versions! Thank you.
@jamessmith79307 ай бұрын
A good high level overview of active lifestyle and ageing. One aspect of Bilogical escape velocity tier 1 is covered exceptionally well.
@alessandrajackson3768 Жыл бұрын
My dad has been pushing this to me since I was 16. He is about to be 60 and doesn’t look a day over 45! And he is still more active than my friends (who are in their 20s) are. He pushed the importance of weight training, skin care, eating clean and organic, resistance training, and supplements! I am so grateful other people are talking about this too!
@NovellaDeParmesano Жыл бұрын
Stop the cap. 😅
@alessandrajackson3768 Жыл бұрын
@@NovellaDeParmesano nope. He was a SWAT Sergeant for years and has been into wellness forever. He is still working in LAPD despite being soon to turn 60. He still functions better than any guy I know
@slowlysitdown Жыл бұрын
Incredible episode
@ooopsum2185 Жыл бұрын
I’m trying to quit smoking again. If you could find a guest to come on and talk about that I would be forever grateful (Also love the diversity of guests but would be super cool if you got more women of colour on the programme) So happy I found your channel keep up the great work!
@ronaldfink62018 күн бұрын
Thank you for this
@ayara8157 Жыл бұрын
I hope to look as young as Dr Lieberman!
@kingofcelts Жыл бұрын
Do you not think he looks quite a bit older than 59..?
@hannaj91568 ай бұрын
@@kingofcelts he looks 72 to me
@MarcPagan Жыл бұрын
Step one to stopping premature aging: Pick the right parents. :) Sorry, too easy. Thanks for a very interesting video.
@alessandrajackson3768 Жыл бұрын
They aren’t talking about genetics or exterior aging. They are talking about keeping your body working the way it would at a younger age. You can have great genetics, but if you lead an unhealthy lifestyle….it will eventually show.
@MarcPagan Жыл бұрын
Right you are@@alessandrajackson3768 Apologies for not stating the comment was a joke...and not a great one at that :) That said, due to genetics, my family members live to 90+, including the ones who never exercise, eat what they like, and smoke.
@sarahmooney3866 Жыл бұрын
I disagree that we become less active when we retire! As long as we are healthy, we now have more time to play golf, tennis, dog walks, etc…😄
@deeangelasidlo4651 Жыл бұрын
I agree. I used to sit and type for 8 hours a day before I retired.
@macrostheblack186 Жыл бұрын
New here, im a big fan already. subbed brah. keep it lit
@peterglaser6480 Жыл бұрын
I really don’t get those comments! He was born in 1964.
@ambergreen6714 Жыл бұрын
So he's 60 he looks 60 to me
@ambergreen6714 Жыл бұрын
Maybe they are just joking
@paultester8672 Жыл бұрын
Unfortunately, most stop being active, in the Developed world because of their work. Retirement, gives active people better opportunities to exercise even more.