Step aerobics great choreography with Ashli - 60 Minutes

[@deborahd661]

Love this! Took me right back to the 1990s when I lived for step aerobics class - the more complex the choreo, the better! Thanks for the great workout.

[@bethmildren1928]

I loved this routine. Perfectly complex yet fun. Thank you, please post more!!!!

[@Helen_Thurn]

This was a fun workout for the complexity of choreography, but had some box jumps in there and suggestions of where to add air to add intensity, though using a higher step would easily do that job anyway. Ashli's cues are impeccible, with only tiny glitches here & there - and always timed when you need to hear it (just BEFORE the next move!), and her cues also included which foot, which helps with complex work. The only suggestion I'd make is, if possible, would be music that's more fun - older music that's allowed to be used for free maybe?? 50's 60's would be great. But that's the ONLY suggestion I could make - a REALLY good workout AND a great instructor. :D I'm a long-time stepper, love the complex work, and was able to complete the routine with only one spot that kept catching me on the wrong side - but solved that in time for the final run-throughs.

[@jenniferfarrelly]

Wonderful!! Got most of it!!🤗

[@clb247]

This is definitely for the advanced stepper. As an experienced stepper who has stepped for over 10 years, I suggest you follow the same direction as Ashli before trying to mirror her.

[@mickycormier2980]

I love the routines of thegymbox step aerobics, but the beat of your music that I've come across so far is rather fast and there is no change in tempo.

[@tiffanyblair5760]

What fun! So hard to find good step classes anymore. I really loved the choreography. Will thegymbox be posting more workouts? I've done many of the workouts and they are really good.

[@roxannastarrett]

i love ashli’s other workouts, and i finally figured them out, but this one is crazy b/c i tried to follow her, and i tried to mirror her and for some reason i still find myself in the wrong place. so i try to only listen. but she’ll say “come on! you’re on the right foot now”, but then she’ll say “step down left” when it should have still been right, so i feel like she gets her feet messed up when she’s talking, so just listening doesn’t help either. i have to find a way to figure it out myself and know the routine well enough that i will ignore which foot she says and also not try to follow what she looks like, but just to do the routine. yikes! that’s going to take me about 10 times!

[@kalberti132]

I was looking for a little more complex step footwork but this was just way too confusing.I stuck it out til about 23 minutes & then went to look for another workout that I could complete without falling over my own feet