Рет қаралды 5,617
Neuroscientist Dr Elena Seranova explains why she believes natural nootropics could hold the key to being able to improve and protect our cognitive function, including memory and mood, as we age.
She has created a nootropic blend called NAD+ Brain which includes ingredients like apigenin, fisetin, l-theanine, caffeine and l-tyrosine, and she explains the unique benefits of each.
We also discuss safety and how this may relate to neurological conditions including autism and ADHD - and she reveals the significant role played by insulin resistance in cognitive impairment.
#brainhealth #nootropics #healthyaging
You can find out more about NMN Bio, with a 10% discount on all supplements including NAD+, Brain, using this link nmnbio.co.uk/discount/ClareJ Discount code is ClareJ
Dr Elena's study on NAD depletion and cell toxicity www.cell.com/cell-reports/pdf...
Insulin resistance studied in teens with autism autism.org/insulin-resistance... autism/#:~:text=Some%20abnormalities%20seen%20in%20autism,a%20new%20study%20from%20Italy.
Read The Glucose Revolution by Jessie Inchauspe amzn.to/49wgKXc
Subscribe to my channel here / thehonestchannel
Follow my weekly blog www.honest.scot
Watch more with Dr Elena: • Is NMN the 'longevity ...
MY SKINCARE ROUTINE shopmy.us/collections/243245 On this link you'll find most of the products I use in my routine with discount codes where available.
SUPPLEMENTS
I take NMN, TMG, vit D with magnesium and k2, hyaluronic acid, and hydrolyzed collagen powder. I’m also trying the new NAD+ Brain formula.
I use affiliate links on this channel which means if you choose to buy a product using one of my links I receive a small commission - thank you! : )
This video is not sponsored. You can find my commercial policy here www.youtube.com/@TheHonestCha...
CHAPTERS
00:00 Intro
01:35 What nootropics are and why they're popular
04:45 Science behind their use
09:23 Why Dr Elena created a nootropic blend
19:20 AMA warning around safety
25:18 Autism, ADHD and other neurological conditions
33:00 Three pillars of age-related decline
I've also written two fictional novels which you can check out here : )
From the Outside amzn.to/3ZaGYds
Polls Apart amzn.to/4637ibQ
Connect with me on social media:
/ honestclare
/ clares_j
/ honestclare
Edited by David at www.redfacilities.com
Disclaimer: This video and all content on this channel is for informational purposes only and is not intended as medical advice and should not be treated as a substitute for medical advice.