Anxiety Release in The Haven (Guided Sleep Meditation Story & Deep Relaxation)

[@KristenStieffel]

One of the things I love about the Haven is that it's a small village but it's big enough for each of us to have a house. ❤ See you all there, friends!

[@TheHonestGuys]

:D Yes it definitely is :)

[@hevsiex1712]

Drop in for a coffee, or a glass of wine, next time you pass by!

[@venessalizabeth]

This comment made me smile

[@mariameere5807]

Love your perspective on life! We all have a unique perspective and there’s no reality other than that which is perceptual❕🌟 Your comment jumped out at me and I feel a bit silly for the preaching bit…. But I always follow intuition and it’s meant to be read by someone, someday if not you‼️ Angel blessings angel girl❕ ♥️🌟🌹🧚‍♀️✨👑✨🌹🌟♥️

[@mariameere5807]

Also while writing ✍️ that comment I have decided to listen to this tonight instead of affirmations or hypnosis for a while and also I subscribed so maybe that’s why I felt inspired to reply to your beautiful simple message that shows a talent for writing in one comment‼️

[@ghadaq6691]

No one like the honest guys .. best channel EVER!!!!

[@TheHonestGuys]

Oh that’s so kind, thank you 🙏🏼

[@kendralove813]

The Haven is my safe place! I love each and every story about it. Thank you for creating such a beautiful environment for us to imagine a better life!!! I hope there are more to come! I can't wait to see what the next experience brings!

[@TheHonestGuys]

We’re so glad you find it a safe place :) That was our idea but at the beginning we didn’t think anyone would be interested

[@kendralove813]

I think everyone who follows the Haven series is living a better life!! It's like nothing ever before! Thank you again!

[@TheWhistfulone]

This channel is by far the best I've heard for meditations, and the sleep stories are so beautiful. Every night I look forward to Rick's voice, as smooth as melted chocolate! Thanks for being such a comfort, Honest Guys!❤

[@TheHonestGuys]

Aww thank you so much, we’re so happy that you find the channel useful 🙏🏼

[@hol_holla_holz]

The Haven reminds me of a village I’d visualize as a kid. So comforting. ❤❤

[@TheHonestGuys]

:) That’s wonderful. We’re so glad you find it comforting

[@usernamecomments]

My early days of meditation began on this channel. Thank you guys for creating a safe haven for me. God bless:)

[@TheHonestGuys]

Bless you, we’re so glad you have found the haven :)

[@savedbytheblood316]

Me too! Love these guys

[@ImAStressTech]

Can't wait until tonight to listen to this new post!! Thank you so much for everything!

[@TheHonestGuys]

:) We hope you like it

[@nyxspiritsong5557]

Oh heavens it's embarrassing how excited I get when I find that y'all uploaded s new video! Love the haven series! Thank you so much from the hill country in Texas!

[@TheHonestGuys]

Aww thank you so very much :)

[@jordanserchuk7418]

How wonderful it is to visit the Haven whenever I'm in need of beauty and peace!

[@TheHonestGuys]

Aww we’re so glad you like the Haven, Jordan 🙏🏼

[@jimholesaw6597]

I actually got 1 hour of sleep. Thank you so much.

[@TheHonestGuys]

We’re so glad, Jim

[@MBPeakBlessings]

I am so grateful for this today. My dearest friend died last week, and I feel like I'm in the midst of a maelstrom. This has calmed and soothed me. Thank you so very much 🙏💞

[@TheHonestGuys]

We’re so very sorry and we hold you in our thoughts 🙏🏼

[@mariameere5807]

You can always call on their spirit when you miss them and eventually when you have grieved you will sense that familiar presence when you call on your friend! Listen and feel for it and if you feel ready, ask for a sign, surrender that thought, go about your life choosing to feel good and you will be blown away by serendipity and anything you feel ready for…. It will surprise & delight you! Nothing you are not prepared for can happen… you are safe here! Blessings 🌹♥️🌹

[@rebeccapower3268]

😱😢😇😇

[@rebeccapower3268]

So sorry for your loss stay strong. 😢

[@mariameere5807]

@@rebeccapower3268 Rebecca 🙏🫶❤️‍🔥💥❤️‍🔥 I love your compassion and kindness and blessings galore! May all your hearts desires manifest in perfect divine timing‼️❕🫶🧞‍♀️ 🌹🍀❤️♥️❤️🧚‍♀️✨👑✨🧚‍♀️❤️♥️❤️🍀🌹

[@ivyhazelco]

The haven is my favourite place to go. Would love to hear more and longer versions. The haven is my safe place🥰🥰x

[@TheHonestGuys]

We’re so glad it’s your safe place :)

[@sandir9705]

I love the Haven series, so peaceful and calming when I'm feeling stressed out.

[@TheHonestGuys]

:) We’e so very glad it’s useful

[@sabiamorrison8974]

Wow! I loved the Haven - after a very stressful week this was just the place I needed to go. Thank you. Your meditations are wonderful.

[@TheHonestGuys]

Thank you so very much :)

[@TinkerHell04]

Oh boy, I’m literally going to sleep right now & was hoping for a new meditation and BAM!!! Here it is!! Thank you guys so much for giving me the gift of sleep!! It means more than I have words for ! Thank you again! Sending you Love 💕 & Light💫

[@TheHonestGuys]

Bless you, we’re so very happy to be able to help you sleep

[@kristinamarinkovic6299]

Thank you for this channel! ❤️

[@TheHonestGuys]

Thank you so much :)

[@suttonzoe8]

Love these haven stories with the ambience of fire and rain cosiness keep these cosy ones coming thank you they sooth my anxiety so much ❤

[@TheHonestGuys]

That’s wonderful to know, Zoe :)

[@Chopsyochops]

I love this one. It’s so comforting. I’m listening to this whilst there is a snow blizzard and heavy wind here in the U.K. Things are making smashing noises outside in the violent wind and I’m a little anxious.

[@TheHonestGuys]

We’re so glad that it helps. Keep safe and warm. We don’t have snow yet down where we are, but it’s cold

[@Chopsyochops]

@@TheHonestGuys thank goodness it’s all over with now and we can start to look forward to spring. 💜

[@laurelregibeau6285]

Another haven meditation! Thank you so much!!!

[@TheHonestGuys]

:) were so glad you like it

[@ellab2721]

There is a rare few meditation videos that help calm me to be able to sleep this is by far my favourite I feel so safe. Thankyou❤

[@TheHonestGuys]

We’re so glad it helps :)

[@FeenieVonKarma]

This is a lovely one! Have you ever considered doing a 'get back to sleep' type meditation? It is very rare I sleep through a whole night, probably because of certain medication I'm on. it's not a great problem but that kind of meditation can be quite comforting :)

[@TheHonestGuys]

We do have that on our list :)

[@jordana99]

I always wake up after only 4 or so hours of sleep and listen to brainwave music. These stories would be wonderful for relaxing back into sleep too!

[@janetbackes6298]

I would like that too. I wake up during the night due to chronic pain with osteoarthritis and nerve damage pain. Get back to sleep relaxation would be great 👍🏻 thank you for the Haven series I absolutely love the journey there. My favorite place ❤

[@coolgachagirl9458]

These story’s always help me sleep your a great channel, goodnight 😴

[@TheHonestGuys]

We’re so glad it helps :)

[@HappyCat3096]

Will be listening tonight!

[@TheHonestGuys]

:) We do hope it’s helpful

[@pardish93]

You guys are perfect! Since I’ve discovered your channel I am listening to your stories almost everyday. Thanks for bringing magic to our normal lives! You are magicians. Love you!

[@TheHonestGuys]

:) Thank you, we’re so glad the work has been helpful

[@elizabethchampagne4783]

More haven please. This is my happy place.

[@TheHonestGuys]

We’re so glad that you enjoy it :)

[@BrookeChantelleD]

Another amazing video. I play this at night sometime because I suffer with panic attacks and it always sends me to sleep it's so relaxing. Thank you

[@TheHonestGuys]

:) We’re so very glad that it helps you at those times, Brooke

[@ladyliberty417]

I’m late but thank you so much for taking us to the haven once more, so needed and appreciated, love you guys❣️❣️

[@TheHonestGuys]

Thank you so very much :)

[@georginakerr9997]

Another brilliant meditation yous are fantastic at what you do keep going your healing is very much valued thankyou many best wishes

[@TheHonestGuys]

Thank you :)

[@passerby6432]

I love the haven series! Thank you!!!

[@TheHonestGuys]

We’re so glad that you like it :)

[@ZhiyanPelle]

Hi Honest guys, I want to thank you for your content. I have tried many different guiding meditations, but there is just no voice as relaxing as yours and the stories you tell make me feel at peace. Thank you so much.

[@TheHonestGuys]

Thank you so very much 🙏🏼 We’re so glad that they’re useful to you

[@mandymorgan9052]

Would love to live here more than anywhere 🥰

[@TheHonestGuys]

:) Oh thank you, we’re so glad you like it

[@jenniferriedemann3033]

Love these sleep stories! Thank you so much!!😊

[@TheHonestGuys]

:) Thank you

[@le2690]

Thank you amazing Honest Guys ❤

[@TheHonestGuys]

Aww thank you :)

[@sharonstanley9001]

Thanks so much ❤

[@TheHonestGuys]

:) You’re so welcome

[@Chopsyochops]

Still loving this one. I need to be able to buy it to store on my phone. 💜

[@sitajoseph6036]

Truly my safe place, the Haven and the friendly old lady. Thank you so much, I look forward to listening every night. You're so amazing, Honest Guys, thank you.

[@TheHonestGuys]

We’re so glad it’s become your safe place, Sita 🙏🏼

[@tMarie234]

This made me cry 🥲❤️‍🩹 I’m so grateful for all the work you guys do 🥰🙏 I live alone in the woods and you guys are “with me” every day and night ☺️ This is one of my favorite 🥹 what can I do to help them all(!) over to Spotify? 🥰 Lots of love from Norway 🇳🇴 ✨❤️‍🩹

[@TheHonestGuys]

We’re so glad that these help you, TheA 🙏🏼

[@stephanietwist4694]

Hello. The meditation is so efficient (the tone of the voice, the rain, the story) that I fell asleep after 10 minutes. 😁 Thank you!!

[@TheHonestGuys]

That’s wonderful :) We’re so glad it helped you sleep

[@ss45247]

This is lovely thanks

[@TheHonestGuys]

Thank you 🙏🏼

[@bunnybell1782]

Thanks 🙏 this calmed me down so much I had a nap 😴 😊

[@TheHonestGuys]

That’s wonderful :) If you need a nap, then you do!

[@wilcoschuurtib]

I think the Haven is The Heaven It is a Place where I want to go to. Thank you Guys. ❤

[@TheHonestGuys]

we’re so very glad you’ve made it your own Haven :)

[@mariameere5807]

Wow 🤩 thank you universe for guiding me to an aweamazingly fabulous channel! I know I will love it❕💛🙏 Blessings from London🌟✨💛✨🌟

[@TheHonestGuys]

Blessings back to you from just up the M4 🙏🏼

[@mariameere5807]

@@TheHonestGuys appreciate you replying! Glad I found you guys❕

[@natz6589]

You guys are my number 1 ...but can I suggest a little more volume please 🙏💜 many thanks xx ☺️... My most favourite meditation so far is the Shamanic one, going into that old tree and ancient forest 🙏 I've seen my horse and my husky, both my girls together have visited me there 💜

[@connie5006]

Who wants to come for tea and cakes at my house in the Haven? Then we'll go to yours and play cards!

[@TheHonestGuys]

That sounds like a great idea :)

[@laurenfrederick2642]

Still love this one so much ❤thank you

[@TheHonestGuys]

Thank you so much, Lauren :)

[@AuthorLynnLamb]

Love the Haven Series!

[@TheHonestGuys]

:) Thank you

[@dailydoseofmedicinee]

Amazing

[@TheHonestGuys]

:) Thank you so very much

[@drusellaholcomb5680]

I wish you would make more Haven stories instead of all you are doing currently.🎉

[@TheHonestGuys]

We create different kinds of content. Some are guided meditation exercises and some are sleep talkdowns with stories, like the Haven. We still have a very long list from 2015-16 of requests that we’re working through.

[@ganondawlf]

I had a really bad and scary panic attack this morning, I thought for a couple minutes that I might actually die, it was really scary. Was shaking and feeling waves of hot and cold, my body felt weird, I have anxiety and working on myself to make it go away. But I’ve never had a panic attack this bad and there was not even a specific reason… Still have a pressure in my chest as I’m going to bed right now. This might help. But if anyone has tips to help regulate anxiety and not go through panic attacks anymore please feel free to share :) Hope tomorrow will be better. Thank you

[@TheHonestGuys]

Panic attacks are absolutely awful to go through. We all know. We began this channel because meditation helped us but it is part of a tool box and if you’re suffering this often you should also see a doctor about it 🙏🏼

[@ganondawlf]

@@TheHonestGuys Thank you for your work :)

[@majajackson777]

I had them too and therapy really changed my life. Don't be afraid to do it. Therapists are wonderful people who help you help yourself. They gave me my life back. ❤️

[@Sun-gi2fe]

Thank you

[@TheHonestGuys]

You’re so welcome 🙏🏼

[@marypsych1]

Very helpful, thanks so much ❤

[@TheHonestGuys]

Thank you, Mary 🙏🏼

[@michellemccormick3901]

😊

[@Asmrnaight]

Buat hati tenang +sub

[@TheHonestGuys]

Thank you so much for subscribing and we’re so glad this is useful

[@bhargavipranava2780]

3rd comment😘😘❤❤

[@spidey8977]

1st time I can’t wait the one I use is not making me sleep So yeah

[@Soaib_hossen121]

Amazing