The JAMAICAN recipe from MOM’S KITCHEN that You’ll LOVE

If you've never had curry before, then you will want to make this one for sure! It comes right from my mom's kitchen and you won't believe how much flavor you can get in a one pot dish!
This Vegan Jamaican Lentil Curry will be an absolute must on your menu rotation from here on out!
Give it a try and let me know what you think!
★Recipe ★
🌱 Jamaican Lentil Curry: makeitdairyfree.com/vegan-jam...
🌱 Serve with Jamaican Rice and Peas: makeitdairyfree.com/vegan-jam...
Timestamps:
00:00 How to Make Vegan Jamaican Lentil Curry
3:58 Vegan Jamaican Lentil Curry finished
4:07 My background
4:44 Difference in Jamaican and Indian curry dishes
6:10 Tip for toasting spices
7:00 Swapping lentils
7:30 Why use scotch bonnet and why keep it whole
8:13 swapping coconut milk
8:58 secret ingredient
✔️Did you make this? Share a photo on IG and use #MakeItDairyFree to be featured!
Thanks so much for watching. We’d love if you could click the “Thumbs Up!” Button, leave a comment below and Subscribe to my channel!
🤗 Shop Merch! 🤗
andrewbernardthenarddogcooks....
Subscribe to our taste test channel → / makeitdairyfree
Make It Dairy Free Website → makeitdairyfree.com
Weekly Newsletter (FREE Top 15 Vegan Recipes when you sign up!) → view.flodesk.com/pages/5fea4d...
Instagram → / makeitdairyfree
Facebook → / makeitdairyfree
Twitter → / makeitdairyfree
Pinterest → / makeitdairyfree
Contact us → [e-mail]
Private Facebook Community → / amazingveganrecipes
#VeganMeals #VeganDinner
★Products That I Used For This Recipe★
*Affiliate Links for products help me make these videos. Thank you for your support.
Our Photography/Videography Equipment → www.amazon.com/shop/makeitdai...
*Bear Claw Mitts: amzn.to/3r3StmX
*Black Measuring Cups and Spoons: amzn.to/39Lr0B0
*Black Utensils: amzn.to/3dOCHZQ
*Bowls (Small): amzn.to/3wfI4YA
*Cutting Board (Round): amzn.to/3wfHOc4
*Glass Measuring Cups: amzn.to/3F8Hu3U
*Glass Mixing Bowls - amzn.to/3sHlO60
*Hand Grater: amzn.to/3TLdTRR
*Induction Burner: amzn.to/3smydhn
*Kitchen Towels: amzn.to/3J5fyQ6
*Knife (Misen): amzn.to/3SNMcXY
*Whisks (Tiny): amzn.to/3CTEEwK
*White Cast Iron Pot: amzn.to/3lcC8wB
*Wooden Spatula: amzn.to/3IHde1I
*Wooden Utensils: amzn.to/3FLalcF
-Note: Not all products are exactly as seen in video.

[@thenarddogcooks]

I say this is from mom’s kitchen, but really that means “just add a little this and a little that”. 😅 So when I made this I had to let her taste it. And she was actually blown away and didn’t even pick up on the special something in there. She said “I may have to go back to the drawing board” 👀. Still can’t believe I impressed her! 🤩

[@adamjohnson618]

My mom, like yours, cooked a million meals for me over my childhood. It's a privilege to pay it back and labor for them, one good meal at a time! Fyi I'll be stealing your recipe ☺️

[@eaconnerart]

I lost my Mom in 2015 and my Dad in 2020. As their health declined over years, their palates changed as well. I would make lunch for the 3 of us (and any of their tag along church friends) every Sunday. As they aged, they LOVED bigger, bolder flavors. I suspect your Mom loves your food and is so incredibly proud of you for how you're sharing it with the World. Food is such a powerful way to bring people together and share love. It's crazy how Moms influence our lives, even when they've been gone for years. Stay amazing.

[@jaafcan]

I remember getting a similar reaction once I finally figured out MY version of Jamaican Rice & Peas, because you know everyone does it a LITTLE different. Just like making a jerk seasoning/marinade.

[@heistruth2865]

Awww how cute!

[@MindysRevolution]

I really love your cooking and I will definitely try this. But please educate yourself about that induktion burner. They are extremely harmful to your health. Blessings from Germany.

[@rhappyd6577]

I’m a Jamaican woman living in the US and I’m so glad I came across your page. I’m changing my eating habits and this menu is perfect because I have all the recipes in my pantry and fridge. Funny thing I always buy these stuff but don’t use it much. I appreciate the work you’re doing. Bless up.

[@julies48a]

I'm from the Caribbean and recently learned to add peanut butter to my stewed lentils and curries. WoW, just a little will thicken up a pot quick. Great recipe Andrew. Pumpkin is a great thickener in the islands also.

[@leesteal4458]

Some people are allergic to peanut, ve careful who eats it.

[@spiceness]

Oh wow! I grew up seeing my west African friends adding peanut butter. It was never a thing for us in the Caribbean. Which island?

[@maryannestewart2384]

@julies48a how much do you add? 😊

[@kellyp5454]

same! The only peanut I know in food is peanut porridge 🤣🤣🤣🤣 People in Jamaica not cooking with peanut butter

[@JamericanGir]

How does the peanut butter taste in the food. I hope it's a subtle taste and not overwhelming the rest of the food/ingredients

[@nushieeee]

My favorite part is always when baby whisk makes an appearance 🙃

[@thenarddogcooks]

🙌🏾

[@MsSimixx]

Lol human beings are so simple

[@lorrainethomas8797]

At this point, one assumes whatever you demonstrate will be a winner in our own kitchens. But if you impressed Mom with this one, I've gotta make it!

[@thenarddogcooks]

she literally couldn't get enough... "when you making this one again?" her words 🤯

[@marymbrenneman2521]

I thought the same thing: if Mom was impressed I definitely have to make this one. ❤️

[@nedinebatts-turner2959]

Im 🇭🇹 Haitian and made some lentils with sweet potatoes and other veggies and seasonings. But I have to try this recipe here. 1 month vegetarian and im loving it. Thank you for posting great easy affordable meals. I just need info on how to properly season and pick the right tofu

[@arturoclavero9774]

just IMAGINE being this man's child and getting these kinda meals done for you AAAAH, he never disappoints!!! And also his upload time is perfect because I always organize my meals for the week on Sunday :)

[@joycewilson8513]

Don't forget their Momma. She is pretty amazing, also.

[@arturoclavero9774]

@@joycewilson8513 oh I didn't know about her! Just looked her up! Yep, they are definitely the dream childhood of any foodie hehehhe

[@thenarddogcooks]

🙌🏾❤️🤗 much appreciated, Arturo!

[@thenarddogcooks]

thanks, Joyce!!

[@MakeItDairyFree]

@@joycewilson8513 You're too kind, thank you!

[@USER-cn6uo]

The “problem” with your videos is that they are so tasty I HAVE to watch, but SO relaxing I fall asleep! Finally got through this one awake and can’t wait to make it!!!

[@marlonw5053]

In my 35 years of cooking and travels to many countries, you've added all of my favorites into one dish. I felt like I was watching myself on an inspired Saturday night. Subbed fo life.

[@alishamiller9372]

Made it this week, omg it was delicious. I'm not vegan but I'm trying my best to get there. My husband whose from the Bahamas and extremely picky about his food, loved it! My 2 year old ate the whole bowl (I'm talking adult size😂😂). We really enjoyed it, thank you ❤❤

[@ioanaadriana1106]

This recipe is soooo good! even if i couldnt follow it 100%! I live in Romania and i never saw russet potato (also,i cook very rare with potatos) but this time i had some white potatos leftovers so i used those (maybe 1 potato in total) I didnt have jamaican curry powder so i just added organic curry powder (wich i use in all curries and i really love) Also i used canned lentils and skipped spinach bcs i forgot to buy.. (but this can be added next time you reheat the curry and will be very tasty if you just blanche the spinach into the curry :D) and skipped bonnet pepper as i didnt saw it here..but i used homemade chilli oil to top the curry! Thank you for this recipe!

[@keleeshamarley7178]

Proud 🇯🇲and I will be making this one definitely. Thank you again Andrew! 🙏🏽🫶🏽💜🇯🇲🎊

[@thenarddogcooks]

You are so welcome!!! 🙌🏾❤️

[@TopG-Official]

@@thenarddogcooks fr bredda you make going plant based feel familiar and inexpensive 🇯🇲 🇯🇲 🙏🏾

[@evelynzlon9492]

Your mom is Jamaican? That explains a lot. Money buys a proper education, not the other way around. Your career doesn't require a university degree but you explain your recipes like a college professor. An advanced degree usually won't get you anywhere in life but there are always lucrative opportunities in the culinary arts. I have a B.A. in Economics so I know how these things go.

[@evelynzlon9492]

...I neglected to add that merely paying other people to educate you is futile. Piss down a drunk's leg. Acquiring money, HAVING money. That is the way.

[@Sarod2023]

You really trolled us when you took out like 8 scotch bonnets 😂 The way I started sweating until you just selected one was something else lol!

[@thenarddogcooks]

😂

[@charlessearer4536]

I made this last night. Used a habanero pepper. For the Jamaican Rice and Peas which is linked to the recipe i used the remainder of the can of coconut milk and some oat milk which worked perfectly.

[@dthaverne]

I made this yesterday and my god, it was so tasty. I wasn’t sure about the peanut butter, but boy was it a game changer. I’m looking forward to trying more of your recipes.

[@sleepyzzz_9198]

I'm not Caribbean but let me tell you! This recipe is amazing!!! I grew up in the south eating soulfood for a good portion of my life. Not realizing until I became an adult that I probably shouldn't eat this way all of the Time I started changing some lifestyle habits. My biggest issue is finding non meat alternatives that taste good while packing a healthy punch. This recipe is perfect and so flavorful! I love peanut butter too so this was definitely a win win for me! I'm looking forward to trying your other hearty recipes!!!!

[@stevenmiller2427]

I can't wait to try this recipe. I grow my own peppers, with 11 different varieties in my yard and garden at present time. Most people don't believe me when I say each variety has it's own flavor.

[@cheezheadz3928]

How'd you like it? The unwritten rule for those that say, "I can't wait" is you must post an update once you've tried it. 😉

[@sherpeters]

I'm vegan and jamaican... I love that dish.. Even the peper you added, thyme, scallions Ginger ...your stop on my friend etc. I could smell that aroma all the way in New Jersey😂

[@mikeroberts472]

My son and I love this recipe. We love em all, but this one is over the top. Thank you for your blessing of stellar plant recipes.❤

[@garbanzobee]

I made this tonight and it was seriously incredible, maybe the best thing I've ever cooked myself. And easy!! I love the non-tomato approach ❤ Thank you for the great recipe!!

[@DavidHutchison]

Made it tonight (Nard Dog Monday in our home) . Used yams instead of potato. LOVED it...will be using this one again and again. Keep up the great work.

[@fiberologist]

Your techniques and organization look like craftmanship when I compare it to my approach to cooking. My kitchen is a mess after I'm done. Even when cooking a one pot. You do it so effortless. Just one knife, a meticulous cutting technique and a minimum of waste. I was in awe throughout the whole thing. This is highly inspiring and I will assimilate much of that. I can't believe I cut onions and garlics wrong my whole life.

[@BM-fz9yc]

Just coming here to say I made this tonight and it’s soooooo good. Didn’t have Jamaican curry but Indian worked fine. This also makes A LOT of curry so if you are cooking for one, half it!

[@minixmedia2844]

A very good tip about the black and white dishes to use ....when cooking spices, very important not to burn . Adding peanut butter ! Wow I never thought of that , definitely going to try .

[@se7en952]

unless it’s dhal, pls try burning ur spices and garlic when making dhal

[@tiffanyselden3940]

I made this, and it was absolutely AMAZING!!! A couple of days later, the flavors intensified and were even better. I will make this again and again.

[@shellianrodney6229]

I'm Jamaican and never had this. I will definitely try this. Thanks

[@sherrymayberry6285]

MY BROTHER📢📢📢📢I made it tonight and it is HITTIN💃🏽💃🏽💃🏽❤️❤️❤️❤️ I made a large pot and put chicken in my husband half…. OOOHHH WEEE!! I can’t wait for my husband to taste his tomorrow 🤗🤗🤗THANK YOU FOR MAKING THIS WIFE LOOK LIKE SHE KNOW SOMETHING ABOUT CURRY….❤️❤️❤️🙏🏾🙏🏾🙏🏾

[@sazeao]

First time viewer! I was digging around KZbin trying to find a unique recipe to whip up green lentils with, and you just nailed it! Thank you for sharing your ancestry background with us. It’s amazing how much our past can shape the food we make! A lot of love in the kitchen ❤

[@lisasvlog325]

This looks and smells amazing, fresh ingredients make all the difference

[@benl3738]

I literally just returned from Jamaica and this was in my feed (Lord Google knows everything! 😱). Looks delicious. Thanks for sharing!

[@lourdesarlinmateo-casanova7745]

I'm Indian but I'm Puerto Rican and we use anis alot we used to

[@Livv_it_is]

absolutely love how much thought, love and passion lays behind each recipe

[@thenarddogcooks]

thank you!! 🤗

[@montanathefunsoul888]

Coming from a person who just began the vegan journey.. this is TOP TIER.. this is magic gold.. 10/10 HIGHLY RECOMMEND!!!

[@jennybushnell9995]

Going to India is a game changer! !

[@kateburk2168]

Loved India's cuisine like forever. Then 30 yrs or so later, met a few Jamaicans... What can I say?😋 Yum?

[@amarouge]

Love that you added peanut butter! Groundnut soup is one of my fav Ghanaian dishes, grew up eating it and still love it. Try it if you ever get the opp, and haven't already, but make sure a good-good cook prepares it. No mediocre groundnut soup going on 😂

[@monie1527]

Thank you, Chef. My daughter is a vegan but I am NOT. "I" will be making this for both of us tonight. Absolutely delectable. ❤❤❤❤

[@renaedouglas6983]

So refreshing...wanted some help to cook curry lentils and your video was the first one I selected. I'm Jamaican too,what a coincidence. Of course your title made it easier for me to decide😂 gonna try my version inspired by yours. Thanks so much .

[@ThePrimeTimer100]

You should have her on here as a guest!! I love how much your mom inspired you to be the nard dog chef you are now! Keep it up man, loved your content since I first became vegan!

[@thenarddogcooks]

❤️ thank you so much! hopefully ill be able to get her on

[@celestinebennett212]

I love a good curry..when I was in India I meet this old lady she used to come and cook for us ..and she taught me how to cook curry from scratch..mixing of herbs and always use yoghurt..that skill I use it up to date..lentus curry with some chapati omg ...❤❤❤❤❤😂😂.."Thinking about it makes me hungry"

[@90s_Raised]

My God this was delicious. I made this three days ago and just finished the last bowl. The flavors got better as it set.

[@taocquecombs4810]

10 outta 10!! ❤I thought I needed the EXACT measurements (almost panicked) so glad that I didn’t I enjoyed making this dish the flavors are so amazing !! Thank you

[@Innocentadvertising]

Made this straight after watching the video and it is amazing. The whole family loved it!

[@RemSudowoodo]

Your recipes never disappoint! Just watching inspires me to cook more dishes outside my comfort zone

[@SamiQuinn]

I appreciate what you do for us. Thanks for sharing those amazing recipes! ❤

[@petermclaughlin3292]

I appreciate how many Jamaicans are into non violent dishes and foods.

[@brigitter4433]

OMG, this is the BEST! 😍I make curried lentils with coconut milk and spinach all the time, but this is Next Level. I love using the 2 different types of curry, adding the peanut butter (I used almond butter) and lime juice at the end. Oh, and toasting the spices in the beginning makes a huge difference. I'm glad I doubled the recipe. 😋 I'm so excited I stumbled upon your channel.

[@takamiyoku367]

For a week I've been looking for a proper vegan curry recipe, what a coincidence! Definitely trying this one out! Thank you very much, your content is insanely helpful and interesting

[@lizmarkey3298]

Sounds insanely good! Love the idea of the melding of cultural flavors! Gonna try this!

[@judyben-asher]

This looks so good! I can’t wait to make it! On the DNA, I find it all so fascinating!! I did mine and found out I wasn’t related to my dad! So crazy!! I love and am fascinated by culture and cooking!! We learn so much about each other. Thank you for always bringing it. It’s such a vibe here. 🙏🏻💜

[@beth4928]

You just awakened a deeply buried memory, wow. This looks like the stew I used to eat as a kid. I was raised veggie, and the local world market had a lady that made it. Perfect when you come in from the cold up here in the Great white north!! 🇨🇦 🍁 🍛

[@wendyhale2189]

I made this tonight and OMG it’s fabulous.

[@sherrydavisjohnson5129]

I made this dish twice last night. Hubby and bestie loved it! I doubled the recipe and shared with coworkers. ITS A WINNER DINNER!!!! No leftovers. :(

[@EvahA7]

Last night I grabbed a bag if lentil from my pantry and wanted to try something different, other than plain lentil soup. So I searched vegan recipe with lentils and found this recipe. As a Caribbean gyal..I had all the I ingredients and when I tell you that it turned out perfectly...Even my children approved.

[@Naeruat]

This recipe is absolutely delicious! I was thoroughly pleased with the flavor and fullness of this meal! I wish I had made it sooner! Tasty!

[@creativeaxolotl]

I love the style and uniqueness of your videos, you definitely deserve 1 million subscribers :)

[@DAYONE777]

Soothing Sounds 🧘🏾‍♂️

[@travelwithme78]

@Andrew Bernard.. stumbled across your channel last week and I'm truly amazed at how simple but yet in depth your ingredients are. I can listen/watch your channel all day my man. I have tried several recipes and will continue to follow! ✊🏽

[@snuffleufagus9771]

Oh my tummy! 👀. Padding off to the kitchen.......

[@saferandquieteroads]

I can't wait to give it a go. Thank you for sharing your great recipes. 🙏🏼❤🇬🇧

[@thenarddogcooks]

Hope you enjoy!!

[@MahoganiRJones]

the way you cut that bell pepper made so much sense!

[@traceyhempel35]

Yes! Thank you SO MUCH! I love my CI, and have enameled dutch oven. Spices - yea no black bottom. I never thought that.

[@cherryblossom15]

I noticed your food prep is very resourceful and minimizes food wastage. I am inspired Thank you!

[@lindawilson1374]

Thank you so much for your recipes I am cooking a lot like you in my present life. This is definitely a good gain changer. Thank you I look forward to more of your cooking 👍 🙌🙌🙌🙌😉

[@Here4TheHeckOfIt]

I'll have to try this lentil curry with the rice and peas. Definitely recommend the rice and peas. Sooo good! Thank you for creating these recipes for us.

[@amenamccullum1326]

I just made this and it was delicious. Thank you for the recipe! Keep em coming

[@grackleaudit]

This one is going on my list immediately. Looks great.

[@thenarddogcooks]

🙌🏾

[@BitKorn-mt8nz]

I made this and it was outstanding! Excited to make more of your food!

[@sheilab9572]

Back to your roots. Thanks for sharing this authentic Jamaican curry. Gonna try it later this week.

[@j.dawson842]

I made this tonight for my dad and brother. They loved it! The rice & beans were perfect also :)

[@Mrs.CrysJones]

Another delicious recipe thank you for sharing Andrew what one my favorite spices being raised by a Jamaican born and raised mother , curry was always and still is one of my favorites.

[@tthorpe7958]

Great tip regarding the interior color of the cookware. Thanks!

[@stevenstrange5707]

I am so appreciative of this channel because it's helping transition

[@zentaurus71]

This looks so awesome!!! Thank you for showing us so accurately how to make this dish, very straight to the point and very informative. You got a new subscriber here 😁👋🏻🫂🕊🍀💖🙏🏻

[@fondarichardson8834]

This recipe was bomb! I just felt so warm and cozy inside when I ate it

[@staceyneedscoffee]

I cannot wait to make this over the weekend! I love adding a whole scotch bonnet in my multi bean chili. It completely changes the flavor in such a beautiful way.

[@spiritualcleanse7115]

The scotch bonnet pepper, when added whole, is only used to extract flavour, not heat. Unlike most other peppers, scotch bonnet is really flavourful.

[@mikeroberts472]

Man. I love everything about these videos. Very informative and I learn new things constantly. Bless you brother. Thank you very much.

[@MichaelBrooksmsb400]

I love all things Curry, and yes, I often cook a combination of Brown Rice and Lentils as they cook about the same time, or cook Lentils first, then add the White Rice. I also use Jalepeno and Serrano Peppers.

[@kaymarierichburg]

I made it tonight. Oh my! I was missing two ingredients. The marsala and the scallions. But it’s still AMAZING. YOU DID THE DOGGONE THING BRUH! YES!

[@Unique_n_Devine]

OMG u just added to my culinary experience and knowledge thanks so much ❤️

[@sanderweenink2210]

Made this dish today, not even a vegetarian myself. But what a beautiful recipe, very tastefull and nutricious. Easy to make, even for a clumsy cook like myself. I want to thank you and your mother for sharing this. Greets from the Netherlands!!

[@andrielgray7981]

I made this tonight. It was soooo good. This will be in rotation

[@mariaangelova8275]

I love how you do everything so nearly; and that little whisker thingy lol love it!

[@yumbrella1]

Your videos are so easy to follow...🙏🏾🥰 I'm giving this a shot tomorrow. I have everything 2 make this!

[@CarrieAndrewsCHHC]

Sounds amazing! Can’t wait to try it. Thanks for the great video and info. Really interesting!❤❤❤

[@thenarddogcooks]

Thanks for watching!

[@cillamwn9716]

Omd eating this now and it's delicious! Thank you ❤

[@itgetter9]

Oh my . . . gotta try this one next! Thank you, Andrew!

[@thenarddogcooks]

Thank you!!! Hope you are doing well! ❤️🤗

[@itgetter9]

@@thenarddogcooks Doing alright, thank you! Still on this journey toward better health, and your videos are a wonderful help.

[@LeoModest1]

I loved this video! I watch a lot of cooking stuff on youtube, but this one is really cool. I generally don't like the ASMR approach and usually I just quit, but the way you prepared your vegetables, I just couldn't quit. So I really enjoyed the cooking process - despite no words spoken. And then you sit down and talk to us, explain the process, share some great insights (alternatives to coconut milk!) and bring the video to a close. This is actually a very unique approach and I enjoyed it a lot! Good job there, so looking forward to watching more of your videos!

[@YaelEylatTanaka]

I LOVE, LOVE, LOVE your videos!! The sound of the cutting board, the knife, the process itself, is mesmerizing! BRAVO!! What a meditation - not to mention delicious-looking food!

[@njfarley4505]

Food looks lush. Thank u for sharing 💕

[@Angela-pi6zc]

Excited to try this recipe! Thanks

[@Janettherealtor]

This dish is fantastic!! I will be cooking this again. 😋

[@ninaonyoutube6372]

Looks so comforting 🥰 On the menu for next week.

[@thenarddogcooks]

Hope you enjoy, Nina!!

[@marquitabarnett6049]

I felt like I could smell how amazing this was from the screen!! Omg 😅 Definitely going in the rotation!

[@debiesubaugher]

This looks fantastic. That scotch bonnet pepper, plop, had me giggling. I add peanut butter to so many things, growing up in Virginia it was the one protein we could always afford lol. I make my hummus using it these days since tahini is usually out of my budget.

[@thenarddogcooks]

smart choice on your part! I can get tahini at Aldi priced reasonably but when there out no chance im buying it lol

[@debbieroper1189]

I grow Scotch Bonnet peppers and unfortunately, that wasn´t a Scotch Bonnet pepper he dropped, it was a habanero pepper.

[@debiesubaugher]

@@debbieroper1189 lol tells you how much I know about hot peppers

[@casandrajohnsonberry7071]

@@debiesubaugher now that I'm living in Jamaica I can't find tahini in my area so thanks for the info on using peanut butter instead there are lots of peanuts 🥜 in Jamaica 🇯🇲

[@crishnaholmes7730]

@@casandrajohnsonberry7071we’re you in the states before

[@derekn5607]

Another winner Andrew! I made this last night, and 🤤😋 Added the peanut butter too and it brought it to another level, brother! 👍👍🙏✌

[@JorgeHernanArcilaAristizabal]

Delicious dish with the tradition of many years, thanks friend for sharing.

[@gemmadidit4118]

That made me happy on so many levels...

[@j4994]

This was really mesmerizing to watch 😊

[@tamekahill975]

That was magical and I thank you for sharing.