vlog | Recovering from Burnout, Life Updates & Preparing for the Future | London Diaries

Title: Life Reset Vlog | Recovering from Burnout, Life Updates & Preparing for the Future | London Diaries
Current Subscriber Count: 109,400
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x Kaelyn

[@EmphaticTrain]

I successfully defended my masters thesis!! Thank you so much for the video's they've always been so relatable and truly helped me during challenging times.

[@KaelynGraceApple]

Oh my goodness!!! CONGRATULATIONS FRIEND!!!!!!!

[@Shelleebeee]

if we're having to 'recover from burnout' every few months, there's so much more about the lifestyle that's unsustainable and can't be fixed with a feel-good week 😭 developing habits that can be prioritised within and see you through even the busiest, chaotic time is so much more important so you avoid 'recovery'. if those grounding habits are thrown out the window every time, then those habits aren't serving their purpose and need to be adapted.

[@KaelynGraceApple]

Precisely what the video is about

[@TheVintageAcademic]

♥️♥️♥️ Love that you model healthy habits around the diss

[@KaelynGraceApple]

It’s a constant process of fighting the survival mode reflex in my brain 😅

[@professorvanessa225]

I am glad that you decided to work in the grey: both self-maintenance and dissertation work. I am grinding finishing chapter 3 and starting chapter 4 for a mixed methods approach (my committee is torturing me jk). But I do little bits every day, including working out and talking with friends. I also have a full-time job that eats up a good chunk of my day. So the little bits are still moving me towards my goal. Hopefully, this restructuring recalibrates you in sustainable progress in all spheres of your life.

[@KaelynGraceApple]

Thank you ♥️ I am hopeful this new approach will make this process much more sustainable and enjoyable. Will report back about how it goes 🤗

[@tigerdp123]

Hi! i’m going to graduate with my BA in English this week. I got full marks on my senior paper. i’ve been watching you for about 2 years

[@KaelynGraceApple]

🥺 congratulations friend!!! And thank you so much for watching my videos

[@Smithereens007]

Thank you for sharing your journey, Kaelyn! I look forward to hearing what is next for Accepted 🙏

[@EmiWoodScully]

Excellent video and editing, as usual! I absolutely loved the song that you chose, at around 12 minutes! Kate seems like a sweetheart, and I absolutely love your friendship/partnership… It’s very touching!

[@KaelynGraceApple]

🥺 thank you friend!

[@MaddieMettler]

I'm feeling myself burn out on lab work since I have been doing basically the same experiments since November. I look forward to taking a bit of a break from it in about a month when I have all the replicates I need done.

[@KaelynGraceApple]

Hoping you get some rest soon my friend ♥️♥️♥️

[@NandiniUpadhyay]

I was inspired by your channel to start a 10 Day Productivity Challenge on my own channel and insta, and I was kind of slacking off with since day before yesterday with posting content regularly and also followong through with my habits (I'm neurodivergent so it's hard for me 😅). But this vlog definitely motivated me to get right back to it, so thanks!

[@KaelynGraceApple]

I absolutely love to see this ♥️ I am cheering you on!

[@zaruhisurmenyan4529]

10:14 movement of body literally makes or breaks my day. It is so important.❤

[@KaelynGraceApple]

Same for me ♥️ trying to find a way to make it an enjoyable habit. It was easier to do when I rode horses but now if I can’t make it to the gym I at least try to get in a long walk

[@zaruhisurmenyan4529]

@@KaelynGraceApple i have an office treadmill, and bench with 15lbs dumbbells next to my desk, so I can not ignore it and get it done. It has worked lol

[@KaelynGraceApple]

That’s great! I used to have a desk treadmill but it didn’t quite work for me. Couldn’t get any work done while walking 😅

[@zaruhisurmenyan4529]

@@KaelynGraceApple oh no. You can’t walk and work. But you can walk for 15 mins just by taking one step from your desk 🤣🤣

[@KaelynGraceApple]

Haha fair. I prefer to just head outside for a walk :) breaks up the day

[@emmayoung330]

So happy you are getting some R&R! I’m also looking forward to a break from my MA work in the next couple weeks.

[@KaelynGraceApple]

I hope you get a restful break soon friend ♥️

[@rb3537]

I would live to see all the tool you have to use for your history Phd journey. Ive seen laptops but also ipads, and i think you use a pen to write on the pad. Can you have a video going over all the tools/equipment you use and why/whatfor you use them??

[@KaelynGraceApple]

Check out my PhD student workflow video but now I mostly only use my computer (rarely use my iPad at this stage of the program)

[@coffeenpages]

Good luck with the next chapter! 😊

[@KaelynGraceApple]

Thank you friend ♥️

[@mcprince]

Yay Cait! 🎉

[@KaelynGraceApple]

🥰🥰🥰

[@Hannahali94]

I am late to the game, but congrats on the scholarship, girly. Well deserved! Starting my comps soonnnnn

[@KaelynGraceApple]

Thank you so much!! And good luck with comps friend!!

[@user-og2wt3le4j]

At 3:00. At least your committee does one chapter at a time submission. Many supervisors are strict with that format. Others are more lax and want several chapters or more. My friend submitted the whole PhD dissertation, over 400 pages. His committee were not happy with the content. He essentially had to do a major re-write on 80% of the dissertation. That took him almost a year. The other issue with PhDs in the social sciences and humanities is length. Some universities place limits on the number of pages, anywhere from 300 to 500 pages. Other universities have no limit. I have a friend who submitted a final draft of 750 pages for a dissertation on Russian history. All of this creates problems for the candidate who is waiting for feedback from the committee. Another problem is finding an external examiner to read such a tome.

[@KaelynGraceApple]

Yes and yes! I am very grateful for a supportive committee who are willing to read chapters at a time and offer feedback ♥️ I know many are not so fortunate

[@SarahFischerVlogs]

loved this vlog

[@kifayatullah0]

How do you deal with burnout? Do you think your way of dealing with it helps? If yes, how far because I have been in a burnout since last few months because of my thesis. I don't seem to find a way out of it sometimes.

[@KaelynGraceApple]

So far returning to my fundamental needs and reevaluating how I am budgeting my time has always worked to help get back on track after a burnout stint

[@zoemacpherson2701]

Where did you get those notebooks? 😍 I am looking to do a change up in my current systems as I come to my first year review. Been feeling the burn this month after a lot of big deadlines. Still got a couple to go but June is looking to be a lot calmer. Would usually soothe the burn with a trip to Paperchase.😢

[@KaelynGraceApple]

My planners and notebooks are all golden coil!

[@solostudy4112]

Hi Kaelyn! Would you mind sharing the name of the photographer you used? I’m also looking for some new headshot images 💙

[@KaelynGraceApple]

Hannah Lovermore!

[@theoryof.lauren]

so excited to see whats next in the accepted journey!! 🤍

[@KaelynGraceApple]

Me too! Cait and I have a few tricks tucked up our sleeves to reveal in August 😉

[@marywong9976]

Totally!! And so glad to have Cait on the team too! Her journey to enter back into uni as a mature candidate has been so inspiring for me!

[@henrydiao2172]

first comment! love your videos so much

[@KaelynGraceApple]

Aw thank you so much for commenting!!

[@PokhrajRoy.]

Recovering from burnout? I don’t know her 🌝

[@KaelynGraceApple]

A constant cycle 😅

[@LibraryLed]

Moo just makes my heart flutter. 🥹

[@KaelynGraceApple]

Mine too 🥺♥️