THESE 5 Planks Will TRANSFORM Your Body

[@WorkoutWonders101]

Awesome video! Never heard about the plank jacks before! Definitely going to try them out!

[@Fitnessdy]

Hope you enjoy! 🤩 let me know how they go for you 🙂

[@PureVitality-v2z]

🔥 These planks are next-level! 🏋‍♀ I can already feel the burn just thinking about them! 💥 Time to step up my core game and get stronger! 💪

[@Fitnessdy]

Definitely :)

[@StreetWorkouTube]

I'm a big fan of Plank😀. Thanks

[@Fitnessdy]

I love planks too! I'm now actually trying to up my game and master the ab roll-out from my tippy toes :D

[@guillekociu8591]

Excelente 🎉

[@Fitnessdy]

¡¡Gracias!!

[@rridafitness2340]

💪🏽💪🔥🌿🏆🏅

[@Fitnessdy]

Thanks for showing your support ✌️💕

[@BernhardMair-o1g]

Die Stimme ist viel zu schnell. Die löst Stress aus.

[@Fitnessdy]

Danke für das Feedback. Aber vielleicht hast du aus Versehen die Einstellungen für die Wiedergabegeschwindigkeit geändert. Die Geschwindigkeit scheint mir in Ordnung zu sein :)