These Are Some Of The Most Harmful Toxins People Keep Eating - How To Avoid

These Are Some Of The Most Harmful Toxins People Keep Eating - How To Avoid | Dr Stephen Cabral

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15 Daily Steps to Lose Weight and Prevent Disease PDF: bit.ly/3FcEAHw - Get my FREE eBook now!
Dr. Stephen Cabral overcame his own health challenges through alternative medicine, inspiring him to help others achieve optimal health. He is the author of The Rain Barrel Effect: How a 6,000 Year Old Answer Holds the Secret to Finally Getting Well, Losing Weight & Feeling Alive Again!
00:00 Intro
00:19 The Most Common Toxins
02:23 Is Detoxing Really Necessary?
06:54 How to Reduce Exposure to Toxins
11:06 Why You Should Do Intermittent Fasting
17:53 The Difficulty With Basing Solely on Science
24:55 How to Clean Up Your Food Environment
32:36 The Opposing Views of Longevity
39:30 Favourite Protein Sources
50:46 The Food Industry’s Decline of Quality
52:38 Best Foods for Detoxifying
55:07 Is Society Chronically Dehydrated?
1:03:29 Where to Find Stephen
1:04:19 Living the Genius Life
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This episode is proudly sponsored by:
LifeForce is a powerful, at-home biomarker testing solution (they test important biomarkers like ApoB, LDL, A1C, hormones, and more!). Head to MyLifeForce.com and use code GENIUS for 15% off.
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Пікірлер: 16

@maxlugavere 3 ай бұрын

Hey everyone! Thank you for taking the time to watch. To help you achieve your health & fitness goals, I’ve created a free eBook titled ‘15 Daily Steps to Lose Weight and Prevent Disease.’ Grab your Free copy here: bit.ly/3FcEAHw This episode is proudly sponsored by: LifeForce is a powerful, at-home biomarker testing solution (they test important biomarkers like ApoB, LDL, A1C, hormones, and more!). Head to MyLifeForce.com and use code GENIUS for 15% off. The Apollo wearable transforms how you feel through your sense of touch giving you more energy, less stress, a brighter mood, deeper relaxation and better flow. Get 15% off at ApolloNeuro.com/genius. HOPWTR is a delicious, non-alcoholic sparkling water crafted with bold hops and mood-boosting ingredients. Tasty af with zero calories, zero sweeteners, and zero gluten. Hit up hopwtr.com/max for 20% off your first purchase.

@lucadraghi7638 3 ай бұрын

Dr Cabral is the most balanced and sensible person you've ever had. Thanks Max for giving us another excellent guest!

@capcomfan82 3 ай бұрын

Im a firm believer that nobody knows what they are talking about. These blanket diets that are the best or most ideal mean nothing. Your body talks to you daily its our job to listen. One day we will know on a individual level whats best for us. Everyone is so different.

@nancy9704 3 ай бұрын

I could not agree more! I think this about every subject. We're all just guessing and most people are trying to make money off of other people. Our body does talk to us. We just don't listen.

@Fudgedrums 3 ай бұрын

Lol this guy believes in the 3 body types

@renatanovotna1513 3 ай бұрын

I love every podcast it’s put out by Max. Just not long ago I started to watch podcast on KZbin. What is the reason not to do any kind of introduction of the guest. You just jump right in. I use Dr. Cabral’s detox every 3-4 months. Also his tests and some supplements and protocols. His book is eye opening. Everyone should read it.

@James1648-jp6dk 3 ай бұрын

I believe that all of the content Max puts out there doesn't suit everyone, but there's at least something you can take away from all of the posts. I couldn't really be dismissive because we can all gain something. Keep going Max i learn something new every week. Thank you.