These Mistakes Are Destroying Your Brain & How to Avoid It? Dr. Vinay Goyal

[@iamshobharana]

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[@learnwithamitmishra]

I have taken his OPD around 2 years back, and he is the rudest & most egoistic doctor I have ever met in my life. I asked him few questions about my diagnosis, he became irritated and gave the rudest reply... "Bhai ye smjhne ke liye tujhe MD karni pdegi, isliye itna mat smjh, jo bol raha hu bas wo tests karwa kar aa"... this was his reply. This doctor does not even knows how to talk with patients! I then took the OPD of Mr.Roy in Batra Hospital, for the same questions, he explained me everything politely and cleared all my doubts.

[@rajaniarora375]

Yah same happened with me also. I also took consultation with Dr. Sudhir Tyagi, neurologist who operated Sadguru recently but he didn't give me more than 10 minutes. I was not satisfied with him.Dr. Sudhir Tyagi is in Apollo hospital, Delhi.

[@jeetuasolia]

😮😮

[@मनोजकुमारदेशभक्त]

🌹👌

[@UdayAgre]

Neurologist are not eligible to operate only neurosurgeon can operate.

[@Muneshsharma1]

सचमुच 😮

[@sankum11]

This is a quality podcast... Otherwise youtube is filled with many junk pod cast

[@iamshobharana]

Thank you for sharing your kind feedback. Hope you’re watching other episodes too ♥️

[@sudhirpandey3548]

Thanks

[@iamshobharana]

I’m glad you found this podcast useful. Thanks for your generous contribution. Hope you’ve subscribed to the channel and are watching other podcast episodes too. Pls do share about us in your groups and social media. We need all the organic support to keep this mission going 😊🙏

[@WilliamAfton50064]

Thanks for such a informative podcast........but ur look in salwar suit is marvelous😊

[@AnkitG12]

Much needed Conversation.Thank you.

[@iamshobharana]

I’m glad you found this podcast useful. Hope you’ve subscribed to the channel and are watching other podcast episodes too. Pls do share about us in your groups and social media. We need all the organic support to keep this mission going 😊🙏

[@nareshkk62]

Too good as it reached in the end. by the way i am 62 and stroke Survivor. I could relate to it. I saw it at one stretch. Thank you Doctor Vinay Goyal and Shobha!

[@iamshobharana]

Thank you for time and kind appreciation. Thank you for sharing about your personal story 😊🙏

[@sushiltyagi5506]

Very insightful 👏

[@shafeeshaik5411]

Classic, informative and entirely covered almost all the topics related to Brain and body function. Must watch repeatedly.

[@iamshobharana]

Glad you enjoyed it. To support us, pls share within your group. It will be a great help 🙏

[@KaleefullaHs]

your podc cast is for all to those who are intellectuals thanks a lot your aim

[@iamshobharana]

It’s intented for those who are struggling in their lives and how can they overcome it by aligning themselves with their true inner self.

[@Sakshi-fu9zi]

Very Very Useful Information and No Words to Thank you for inviting the Guest and doing this Podcast . It is very beneficial for many people like me who suffers from depression disease and thought can never be Cured . I got Clarity now and work on my Brain and Health . Keep doing the Good Work 👏👏

[@iamshobharana]

Thank you for your kind appreciation & support. I’ll continue to bring valuable wisdom your way. Do support by sharing with your friends & family and across social media 😊🙏

[@Many-reasons-to-SMILE]

अच्छा प्रस्तुतिकरण, भाषा पर अच्छी पकड़ और सामयिक विषयों का चयन। साधुवाद।

[@iamshobharana]

Bohot bohot Dhanyawad. Ye video apne groups me zarur share kijiye 🙏

[@IamManjeetyogi]

Kuch words jo bolte hai clear samjh ni aate to subtitle sath me ho to better rahe ga kyo ager word search karna pade to pause karke dekh sake words ka matalab kya hota hai

[@iamshobharana]

@@IamManjeetyogi subtitles hain already. Aap pls CC on kijiye 🙏

[@viswajithrajesh2088]

Best and Useful Podcast please we want more mam 🙏🙏

[@iamshobharana]

Keep supporting and sharing in your groups, on your social media. I’ll continue making more :)

[@Psy243]

We want more about human brain 🧠

[@iamshobharana]

Stay tuned. More episodes on brain coming soon 😊🙏

[@nikhilPUD01]

​@@iamshobharanathank you 👍

[@TheCharandeep]

Very informative Thanks

[@iamshobharana]

I’m glad you found this podcast useful. Hope you’ve subscribed to the channel and are watching other podcast episodes too. Pls do share about us in your groups and social media. We need all the organic support to keep this mission going 😊🙏

[@Sakshi-fu9zi]

Please Talk and Discuss about Depression and Bipolar Disorder

[@iamshobharana]

We will. Stay tuned :)

[@inzayurveda785]

Informatory podcast! Thanks a lot sharing knowledge! 🙏🙏🙏

[@iamshobharana]

I’m glad you found this podcast useful. Hope you’ve subscribed to the channel and are watching other podcast episodes too. Pls do share about us in your groups and social media. We need all the organic support to keep this mission going 😊🙏

[@parasjain8472]

Much Appreciated! Thanks for creating such amazing podcasts to spread awareness.

[@iamshobharana]

Thank you for your kind appreciation & support. I’ll continue to bring valuable wisdom your way. Do support by sharing with your friends & family and across social media 😊🙏

[@anandbabaleshwar5109]

Wonderful information, thank you

[@iamshobharana]

Thank you for your kind appreciation and support. Hope you’re watching other episodes too🙏😊

[@Bts-22z]

Keep it up mam... Very helpful and you r soo beautiful and your way of asking questions awesome..... 👍👍👍

[@iamshobharana]

Thank you for your kind appreciation & encouragement 🙏

[@mecpa]

Please bring someone who help students to focus in studies​@@iamshobharana

[@baldevrajthukral3109]

ख़ुश रहने की कोशिश करना ही ,ना खुश रहना का का कारण है।

[@narendralal1692]

Excellent explanation

[@najumehra1966]

Hi Shoba I love your podcasts, want to see more content on human brain, and mental health

[@iamshobharana]

We will try! I’m glad you found this podcast useful. Hope you’ve subscribed to the channel and are watching other podcast episodes too. Pls do share about us in your groups and social media. We need all the organic support to keep this mission going 😊🙏

[@rejithomas9027]

Congratulations vinay sir, you explained brain functioning in a very simple and interesting manner that even a child can understand it well

[@iamshobharana]

Thank you for your kind appreciation & support. I’ll continue to bring valuable wisdom your way. Do support by sharing with your friends & family and across social media 😊🙏

[@Connecttoprachin]

Brain health,this podcast are really helpful for me 🙏🙏 , thankyou so much sobha ji,

[@iamshobharana]

Thank you for sharing your kind feedback. Hope you’re watching other episodes too ♥️

[@DevRaj-bh1fu]

Great, koi Ek baat nahi, Sabhi Bahut Badiya Thi, specially way of tallking ... It is my first episode... thanks a lot❤

[@iamshobharana]

Thanks for your kind appreciation & support. I’m glad you enjoyed this conversation. I hope you’re watching other episodes too 😊🙏

[@rishiraaj.580]

Interesting, Insightful. 🙏

[@iamshobharana]

I’m glad you found this podcast useful. Hope you’ve subscribed to the channel and are watching other podcast episodes too. Pls do share about us in your groups and social media. We need all the organic support to keep this mission going 😊🙏

[@nirbhaysrivastava8943]

Amazing video. Very much helpful. Pls continue with new videos with meditation, hypnosis, mental power boosting etc.

[@iamshobharana]

Thank you for your kind appreciation & support. I’ll continue to bring valuable wisdom your way. Do support by sharing with your friends & family and across social media 😊🙏

[@drpushpapmultani1867]

Best explanation

[@iamshobharana]

Welcome to my channel and podcast. I hope you’ll be a regular listener. Pls do share about us in your groups and social media. We need all the love and support to keep this mission going 😊

[@aequation15]

9:30 capacity of brain 🧠 46:00 cause of stroke

[@ranahosur]

Madam - you are awesome. Brains, beauty , grace , vulnerable.

[@iamshobharana]

Thank you for your kind appreciation and support. Hope you’re watching other episodes too 😊🙏

[@ayushijain102]

This podcast should reach to millions people soon as they are talking about awareness which is the best thing to save us from anything bad , thanks for this Podcast ❤

[@iamshobharana]

Thank you for your kind appreciation & support. I’ll continue to bring valuable wisdom your way. Do support by sharing with your friends & family and across social media 😊🙏

[@ayushijain102]

@@iamshobharana if there will be a option of liking it millions times I would have done that. I have autoimmune urteceria and when u both discussed for being happy it just hit me hard 🙃

[@ayushijain102]

@@iamshobharana hey you both discussed about some medanta newsletter or som stuff for Health article can you pls provide links or navigate us through it as I am unable to find the same.

[@iamshobharana]

@@ayushijain102 Medanta hospital’s KZbin channel and website will have those videos and article. Pls check that.

[@ayushijain102]

@@iamshobharana i have checked on website didn't able to find it , it will be a great help if you can share the link here pls

[@saumyaarya3353]

Amazing podcast 😊we want more podcast on brain and psychology

[@iamshobharana]

Your wish is my command, provided you help us by sharing about us with your friends and family & social media post/stories 😁

[@malinikashyap487]

Ma'am you are doing best .....thank you

[@iamshobharana]

Thank you for your kind appreciation & support. I’ll continue to bring valuable wisdom your way. Do support by sharing with your friends & family and across social media 😊🙏

[@bishalkumar7100]

thanks a lot ma'am and Sir... love from Bangladesh 💙

[@iamshobharana]

Thanks for your kind appreciation & support. I’m glad you enjoyed this conversation. I hope you’re watching other episodes too 😊🙏

[@maheshgoswami8508]

Very insightful podcast. I have been suffering from involuntary closure of the eye (blepharospasm) , a nervous/neurological disorder. I expect some more episodes on brain like neuroplasticity.

[@iamshobharana]

Thank you for your kind appreciation & support. I’ll continue to bring valuable wisdom your way. Do support by sharing with your friends & family and across social media 😊🙏 We have another episode on neurology with dr. Sid warrier. Pls watch that too

[@maheshgoswami8508]

@@iamshobharana I have already watched the one with Dr Sid.

[@iamshobharana]

Sending my best wishes and love to you for your eye condition. We will be releasing another episode with one of the best neurologist in our country soon.

[@maheshgoswami8508]

@@iamshobharana thank you for the quick response. By the way I am also from Kumaun (Bageshwar)

[@pranavhunashikatti7698]

keep doing this information we are getting is very useful

[@iamshobharana]

Thank you for your kind appreciation & encouragement 🙏

[@hirensharma1915]

Very nice video ma'am please keep it up 🎉🙏

[@iamshobharana]

Thank you for sharing your kind feedback. Hope you’re watching other episodes too ♥️

[@subhashmutha2673]

Madam, I like your way of asking the questions. Fantastic

[@iamshobharana]

I’m glad you found this podcast useful. Hope you’ve subscribed to the channel and are watching other podcast episodes too. Pls do share about us in your groups and social media. We need all the organic support to keep this mission going 😊🙏

[@narendrakumar6902]

Very very beautiful video ❤

[@iamshobharana]

Thank you for your kind appreciation & encouragement 🙏

[@agaming6799]

मृगी ,लकवा और दिमाग से सम्बन्धित बीमारियो से जागरूक करने और उनके निदान से संबंधित जानकारी के लिए आपका बहुत-बहुत धन्यवाद ।

[@iamshobharana]

Bohot bohot Dhanyawad. Ye video apne groups me zarur share kijiye 🙏

[@matrix-hi4yp]

Impressive 😊

[@iamshobharana]

Thank you. Hope you’re watching other episodes too🙏

[@omkardandekar]

OMG, so much looking forward to hear this whole podcast! Must be great only!

[@iamshobharana]

Thank you for your kind appreciation & support. I’ll continue to bring valuable wisdom your way. Do support by sharing with your friends & family and across social media 😊🙏

[@omkardandekar]

@@iamshobharana Of course Shobhaji! Already share with my friends and group! I was an invaluable discussion on how grain functions and I loved the way you pursue your questions that will benefit the audience. Thank you so much and keep up your awesome work!

[@anilsagar1065]

dear Shobha you are doing an excellent service, can you please summarise at the end of

[@iamshobharana]

I’m glad you found this podcast useful. Hope you’ve subscribed to the channel and are watching other podcast episodes too. Pls do share about us in your groups and social media. We need all the organic support to keep this mission going 😊🙏

[@raghudesh706]

Beautiful content again ❤❤❤ Selection of Topic & Best Experts detailing on the Topic is so so Great ❤

[@iamshobharana]

I’m glad you found this podcast useful. Hope you’ve subscribed to the channel and are watching other podcast episodes too. Pls do share about us in your groups and social media. We need all the organic support to keep this mission going 😊🙏

[@INGOJACK]

My medication; 1: Dipolar ER-500 2:Carflaz-30 3: Amnivate-M 4:Atormac Gold 5: Carnihance syrup

[@iamshobharana]

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[@balajibasu1237]

Excellent topic😊

[@iamshobharana]

Thank you for your kind appreciation & support. I’ll continue to bring valuable wisdom your way. Do support by sharing with your friends & family and across social media 😊🙏

[@jahargiri9018]

This is one of my favorite topics. Didn't realize when the prodcast ended.. Interesting and knowledgeable. thank you mam.

[@iamshobharana]

Thank you for your kind appreciation & support. I’ll continue to bring valuable wisdom your way. Do support by sharing with your friends & family and across social media 😊🙏

[@sudhirpandey3548]

I saw many podcasts of yours these are tremendous. My suggestion is that try to keep the conversation in Hindi rather than English. Your effort is extraordinary. Keep it up

[@iamshobharana]

Thanks Sudhir. Appreciate your generosity. I’m glad you’re enjoying these podcasts. We are trying to balance it out for all audiences/guests, hence Hinglish 🙏

[@gururajchavan4616]

Very informative & useful in every one life Thank you for the podcast Dr saheb is explained with example Thank you ❤

[@iamshobharana]

Thank you for your kind appreciation & support. I’ll continue to bring valuable wisdom your way. Do support by sharing with your friends & family and across social media 😊🙏

[@Jigyasu0007]

Beauty with brain ❤❤❤

[@iamshobharana]

I’m glad you found this podcast useful. Hope you’ve subscribed to the channel and are watching other podcast episodes too. Pls do share about us in your groups and social media. We need all the organic support to keep this mission going 😊🙏

[@NileshHibareSir]

So sweet ❤❤❤

[@iamshobharana]

I’m glad you found it good. I hope you’re watching other podcast episodes too 🙏

[@sunsun2089]

Super...!

[@iamshobharana]

I’m glad you liked it 😊

[@sunsun2089]

I love most of your episodes, just have one word for them ~ meaningful...!

[@sumairausman2181]

Important topic

[@iamshobharana]

Thank you for your kind appreciation & support. I’ll continue to bring valuable wisdom your way. Do support by sharing with your friends & family and across social media 😊🙏

[@ravindrachugha8376]

Useful post cast. Very good questions and replies. In some other pod cast discussion about present increase of depression in youngsters be considered. Removal of negative mindset is also today's topic.

[@iamshobharana]

I’m glad you found this podcast useful. Hope you’ve subscribed to the channel and are watching other podcast episodes too. Pls do share about us in your groups and social media. We need all the organic support to keep this mission going 😊🙏

[@mudit486]

Great video Shobha ji Thank you so much for making such wonderful content 🎉

[@iamshobharana]

Thank you for your kind appreciation & support. I’ll continue to bring valuable wisdom your way. Do support by sharing with your friends & family and across social media 😊🙏

[@INGOJACK]

extremely needed conversation 🙏

[@iamshobharana]

Thank you for your kind appreciation & support. I’ll continue to bring valuable wisdom your way. Do support by sharing with your friends & family and across social media 😊🙏

[@MrPinyworld]

Thanks Shoba for such an timely and relevant information, very useful insights on epilepsy. I have recently heard that CBD Oil is extremely helpful is treating the epilepsy!

[@iamshobharana]

I’m glad you found this podcast useful. Hope you’ve subscribed to the channel and are watching other podcast episodes too. Pls do share about us in your groups and social media. We need all the organic support to keep this mission going 😊🙏

[@rishiraaj.580]

Pls do podcast on Financial Awareness. 👍

[@iamshobharana]

Hi. We have 3 episodes already, Abhishek Kar, Neha Nagar and Aditya Saini.

[@ashutoshdabli6250]

Superb podcast ma'am... The sequence of questions aske is logical and helpful in grasping. I find some questions spontaneously asked based on the doctor s response.... Would like to have scientific insights on MOTOR NEURON DISEASE (MND) in your next podcast on neurological disorders. Stephen Hawkins had this disease... Thanks for the wonderful information. 🙏

[@iamshobharana]

I’m glad you enjoyed it. I hope you’re watching other episodes too. Will try to raise your questions in the next episodes hopefully 😊🙏

[@keerthikethan9254]

I have one question. When we consume food items like salad etc, wont our stomach acids kill the harmful parasites? How do they manage to survive?

[@iamshobharana]

Pls read more on this. The microorganisms don’t get completely killed.

[@areeba5740]

More on Mental Health 👍 Great Host ✨ Love from Pakistan

[@iamshobharana]

I’m glad you found this podcast useful. Hope you’ve subscribed to the channel and are watching other podcast episodes too. Pls do share about us in your groups and social media. We need all the organic support to keep this mission going 😊🙏

[@BeenaArora-vd3ek]

Informative talk

[@iamshobharana]

Thank you for watching. Hope you’re watching other episodes too ♥️

[@manishbansal7772]

Very important information given by Dr. Goyal. It will provide lot of information to people who have misconceptions about Brain. Our Brain is very important element of our body. Best Way of Happiness lies in get together with friends and have chat. This is real happiness. Another form of happiness is Meditation and let go the problems. When we give confidence to ourselves that I will get healed by reminding ourselves at regular intervals. Very important discussion. My request to viewers that please subscribe to Shobha Rana’s channel for Very High Quality and informative discussion. Thank You Shobha for this topic .

[@iamshobharana]

I’m glad you found this podcast useful. Pls do share about us in your groups and social media. We need all the organic support to keep this mission going 😊🙏

[@chxuhxnislit]

You have became ny fav. podcaster.

[@iamshobharana]

Thank you for your kind appreciation & support. I’ll continue to bring valuable wisdom your way. Do support by sharing with your friends & family and across social media 😊🙏

[@iamshobharana]

Join Me on Instagram- instagram.com/iamshobharana/

[@jyotsanagulati605]

Very nice

[@iamshobharana]

Thank you for your kind appreciation & encouragement 🙏

[@PremPrakashBansal]

Excellent

[@iamshobharana]

Thank you for your kind appreciation & support. I’ll continue to bring valuable wisdom your way. Do support by sharing with your friends & family and across social media 😊🙏

[@sonmonisarma9661]

Nice and informative

[@iamshobharana]

I’m glad you found this podcast useful. Hope you’ve subscribed to the channel and are watching other podcast episodes too. Pls do share about us in your groups and social media. We need all the organic support to keep this mission going 😊🙏

[@sachinnandi7190]

worth it :)

[@iamshobharana]

Thank you for sharing your kind feedback. Hope you’re watching other episodes too ♥️

[@jiblalgautam1408]

Great ma'am great Dr welcome from Nepal

[@iamshobharana]

Thank you for your kind appreciation & support. I’ll continue to bring valuable wisdom your way. Do support by sharing with your friends & family and across social media 😊🙏

[@tribhuwanyoga]

Most knowledgeable podcast

[@iamshobharana]

Thank you for your kind appreciation & support. I’ll continue to bring valuable wisdom your way. Do support by sharing with your friends & family and across social media 😊🙏

[@RishiKumar-qd8bp]

At any tsuitation ,try to pick out postive outcome😊

[@iamshobharana]

Thank you for your kind appreciation and support. Hope you’re watching other episodes too🙏😊

[@abhishek_pandey_ajey201]

I watched your full video which was about the body metabolism. I'll watch this too

[@iamshobharana]

Thank you for your kind appreciation & support. I’ll continue to bring valuable wisdom your way. Do support by sharing with your friends & family and across social media 😊🙏

[@girimshetty]

Nice madam .....You are very active nice interaction....

[@ak-vx1wt]

20:00 yes sir you are really looking handsome.

[@drvinaygoyal]

🙏🙏

[@prabeshshrestha5679]

Good information

[@iamshobharana]

Thank you for your kind appreciation & encouragement 🙏

[@INGOJACK]

M also survive brain pain last couple of week, which is demyelinating disease, after testing my MRI at Pulse hospital siliguri.west bengal. respected Dr. Parak Agrawal. And m having medication for 1month and he call me for next review. But point is here m feeling not well yet. So please suggest me to next sreps🙏

[@iamshobharana]

I am not a doctor so I don’t know what to say. Sending you my best wishes 😊

[@rajaniarora375]

You can consult with Dr. Bajaj in Ram Manohar Lohia Hospital, Delhi. He is a good neurologist. He listens patient very carefully and listen case history patiently. He is professor in same Hospital. I also got treatment from him. If you need more information, then you can send message.

[@crazystockmarket7681]

Seriously I have watched every episodes I don't usually comment But Jaise jaise aap guest laaye nd jis level ka questions krte ho nobody Do.. 1 sec v aisa nhi Lga kvi ki mera time wate ho rha.. thank you ma'am please Aise hi quantity content bnate rhe aap🙏

[@iamshobharana]

Thank you for your kind appreciation & support. I’ll continue to bring valuable wisdom your way. Do support by sharing with your friends & family and across social media 😊🙏

[@Darkings]

Shobha ji please avoid the intro parts of the video which Re 3 mins long and includes the trailer as these r not required. Please consider.

[@manishtiwari3100]

Homeopathy has good answer for treatment of epilepsy

[@openinnovation5858]

Super dear keep rocking

[@iamshobharana]

Thank you for your kind appreciation & support. I’ll continue to bring valuable wisdom your way. Do support by sharing with your friends & family and across social media 😊🙏

[@asitsaha2699]

right

[@iamshobharana]

Glad you enjoyed it. To support us, pls share within your group. It will be a great help 🙏

[@arunakBhrasadiya]

Can you make the next podcast with sanjay kathuria

[@iamshobharana]

We will try for sure :)

[@goodcitizen3935]

Please add English subtitles

[@iamshobharana]

We will try to do it. It’s very tough actually. Dont have such a big team right now.

[@goodcitizen3935]

@@iamshobharana sure. We completely understand.....

[@PraharshMishra-ze7bi]

Best way to increase your brain power is listening this types of podcast 🎉❤

[@iamshobharana]

Love that! Thank you for your kind appreciation & support ❤️

[@mecpa]

Please bring someone who help students to focus in STUDIES

[@iamshobharana]

Sure :)

[@nikhilPUD01]

​​@@iamshobharana Mayo Japan aur aapke front teeth bahout ache lagte hain 😊

[@baldevrajthukral3109]

To much health awareness,not be the cause of of such nervousness , panic attack stroke .?

[@viralpatel6090]

Mythological story is not the proper word to use but historical stoey. I see people call Ramayana Mahabharat as mythological story. They are not at all myths other than purans. Puran are collection of stories to pass on the message in easy way.

[@anilsagar1065]

Excellent podcast. However, Mr. Mishra's comment is important and he should be made aware of it. Sometimes, past behavior can have lingering effects.

[@ameyaenterprises2839]

One apostate for small kids 5 to 10 on brain

[@faridadatoo7345]

Please bring psychologist to discuss for psychology and emotional diseases

[@iamshobharana]

Pls mention your questions and concerns in that space 😊

[@Bharti1298]

Ma'am please make a video on homeschooling..🙏🙏🙏🙏🙏

[@iamshobharana]

That’s a great suggestion. Let us find someone credible in this space 😊

[@ashkumar7916]

kya attention defecit theek ho sakta hai ! kaise

[@iamshobharana]

We will try to cover this topic in upcoming episodes 🙏

[@Zeenasheekhrhihu-gy2fo]

M bhut ujhli huyi vicharo se ..kuch bhi krti hu hara hua hi pati hu,, ab meried life n smbhal payi,, bhut dr lgta hr bat so, or lgta h umr bs ja rhi kuch hate nhi kuch aata n, bs ujhln h

[@iamshobharana]

Hum koshish karenge aise aur episodes laane ki jo aapko apni life ko samajhne me help kar sake 🙏

[@ranahosur]

Please consult a mental health professional

[@majeedullahmaree1878]

Completely cover the lakhwa? Mam

[@iamshobharana]

We will try to do it soon :)

[@shirishshrivastava2350]

Very Gud and informative podcast

[@iamshobharana]

Thank you for your kind appreciation & support. I’ll continue to bring valuable wisdom your way. Do support by sharing with your friends & family and across social media 😊🙏

[@rajsharmma9320]

I have researched in 14 years of overthinking.. The Main reason for automatic uncontrollable overthinking is Tea Consumption ( Even a single Sip of tea is equally effective compared to 2-3 cups per day) The second effective reason is man made food consumption like Alcohol, Smoking, Caffeine, and the all food that are not get by direct mother nature I suggest strongly first you stop tea, and after 2-3 days your overthinking will get down 90% immediately... All brain related problems in human body is controlled by 95% of time food consumption behaviour

[@iamshobharana]

I’m glad you found this podcast useful. Hope you’ve subscribed to the channel and are watching other podcast episodes too. Pls do share about us in your groups and social media. We need all the organic support to keep this mission going 😊🙏

[@TheWatcher-w7g]

You did not discuss Brain Harmoes and their impact like serotonin etc..... Love from Pakistan.

[@iamshobharana]

Because he’s a neurologist and not a pshychatrist 😊